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Found 17,501 results

  1. Couch to5k-Week 8 Day1 -Brisk five-minute warmup walk, then jog 2.75 miles (or 28 minutes). 10 mins Elliptical. Upper body weights for 10 mins. Abs.

  2. Today is week 4 for me, so that means intrucing meats to my diet. Today the pain in my chest and shortness of breath is a little better. I ate some turkey lunch meat and some peanuts, feel a little tight but everything appears to be going down :)

  3. Had my refill yesterday, already feel some restrictriction today. Plan is get used to band next couple of weeks. Then in 2011, no excuses, Finish this thing in get to goal.

  4. Since there has been no school here for the last two day, I've been busy studying for finals since they are this week. Also, I've been spending a lot of my time thinking about LAP-BAND. My fourth month appointment is December 14th and from there I will be able to move on. It seems as if I've been waiting forever for this to happen. I'm glad that now I can finally get this ball moving forward :)

  5. 32 days post op and down 23 pounds. i really hate this 1-2 pounds a week thing. i want moooooore!

  6. BTW, I lost 8 lbs so far, in one week!! Yeah-hoo!!

  7. Day 3 post-op....I'm very hungry!!!

  8. Pre-Admin today Surgery 3/18/11!

  9. Three weeks today that I sent my paperwork into bc bs of minnesota and still haven't heard. This is pretty frusterating! Anyone else have this long of a wait?

  10. I've been so busy, it's been a while since I've been on here... I had my first fill 3/1 and was doing great until Saturday. I just have an annoying pain under my chest. I feel fine when I lay down and am ok for the first hour in the morning, then it just gurgles and I have pain after, not bad just annoying. Maybe i'm too tight? 2.5cc on my first fill??? Calling the doc when they get open.

  11. I just cant seem to control my eating.,, so frustrating... its been 6 months already - I have been on the same weight for 3 months now

  12. One week out and still having alot pain on left side. How long does this last?

  13. 3 weeks post-op today and down 25 lbs & 10.5 inches. Goal I would like to be below 220lbs for my vacation - I can do it!

  14. had my pre-op final appt today with the surgeon and the nutritionist. I can't believe my surgery is two weeks away! Picked up all my shakes, soups and bars for my pre-op diet which starts on Wednesday. So close now!! :o)

  15. RT @ EmergencyStream RT @YNN_Rochester: Emergency Crews Respond to 3 Alarm Fire on Lyell Ave. - Emergency crews are on the scene of a three-

  16. 2 week’s post-op – all is going well. I am down another 7.5 lbs since surgery on Feb 9 for a total of 22.5 lbs.

  17. Day 3 of pre-op diet. This is getting old already. I want a hamburger. I will even add some healthy lettuce, tomato & onion to it. Had lettuce with salad dressing spritzer instead. not the same! I would also like a can of Coke. Hate to buckle so early in the game but it would taste sooo good right now.

  18. Friday Dr appointment... I lost 11 lbs!!! I was so shocked, i just figured 3-4. But gotta go do fill on the 16th,under the light..lol

  19. i am feeling good finally !!!! lost 28 pounds in 5 weeks !

  20. I am in the 250's. I can't even tell you the emotions that went through my body when I saw that number... Thank you God for giving me the power to overcome this challenge in life. See you soon healthy new me! <3

  21. My first day back to work post-op! (3 days)

  22. Stupid liquid diet. All I can think about is food! I think my surgeon might be a bit sadistic to put me on a 2 week clear liquid pre-op diet. Starving!

  23. i feel like myself again! port site not hurting anymore and gas pains in left shouulder almost 100% gone!!!YES!!!!! COMING UP ON WEEK 3!

  24. I had to call and change my appointment.. I wasn't schedule to see the Dr. until August. However, this weekend I was able to eat things that I normally couldn't have eaten.. It was like I didn't even have the band.. I haven't lost any weight in two weeks either.. I am kinda of upset about that.. but I am going to try to make sure that I use myfitnesspal more..trying to be positive instead of negative.. i think i need a check up..

  25. I have rheumatoid arthritis and it has decided to settle in my jaw. Treatment? 2 week liquid diet. :(

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