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Found 17,501 results

  1. Hellie1028

    Had the gastric bypass 8/18/20

    I’m so amazed at how different the various drs and programs are. Mine says clear only for 3 days post surg. Then liquids for a week. Purée doesn’t come until day 10 after surgery.
  2. Isabelmonster

    Before and After Pics

    Update: I’m still in shock at how much weight I have lost 9 months out 10 months in September, I really don’t feel any different but I guess it’s because I stopped taking pictures months ago lol sw: 256 cw:161
  3. Arabesque

    Food Before and After Photos

    Oh, yeah. I put in 10+kg in a couple of months when I hit menopause. No change to what I was eating or my activity levels. Same thing happened to two friends too. Bloody hormones. I’ve been eating white bean soup (beans, carrots, celery, onion & spinach in vege stock) for the last couple of days & I’ve put on 1/2kg. WTF? Makes no sense.
  4. Darktowerdream

    Obsessing about Plastic Surgery!!

    If I did then I didn’t have enough left to notice that I did. I had a hysterectomy in 2010. Then maybe a month before my gastric bypass surgery in April 2019 (somewhere thereabouts) I had a oophorectomy along with other pelvic surgeries to try to fix some post hysterectomy problems. They took one ovary covered in endometriosis. Later on some months after my gastric bypass I had to have another oophorectomy and to redo a surgical repair as well. So that put me into menopause. It’s hard to say since maybe menopause impacts me differently with having adult onset congenital adrenal hyperplasia and pcos ... @2Bsmaller18 I’ve never had much shape, I think the Faja gives some illusion of a waist. Probably a nice side effect of the belt lipectomy that I didn’t even think about was creating some waist definition. My having plastics was more for reasons beyond aesthetics. The physical effects of the excess skin and laxity, Including of the abdominal muscles. Although honestly I weirdly don’t have the normal curvature you have in your back that gives your butt definition because my spine is twisted (rotatory scoliosis) it’s just flat as a board. My stomach, butt and thighs were the biggest, I guess I never swelled as much in my calves except post op. My calves and fat piggy feet were huge when I came home. But I think that maybe taking turmeric gummies helped quite a bit. Using the Faja is what helps waist train and give definition especially post op so I plan to use it for a while. And then switch to just waist trainer. Not just to maintain the results of the surgery but to try to help with my severe back pain from degenerate disc disease, arthritis, and the scoliosis. I’m very critical of myself and have a hard time when people comment what I look like. I don’t tend to see it. Or sometimes don’t interpret what they say as good. Ie. When someone says things like if you lose any more weight you will disappear. and I’ve just been rambling ....
  5. Hi everyone! New to the forum! I just got an ESG procedure done in Virginia (so far so good if looking for a recommendation!) So I'm currently 4 days post op. I haven't felt the urge to eat/drink/ anything which I know is just as bad as eating the wrong thing so I was wondering if anyone has some recipes or tips to get through the liquid phase. Never thought I'd crave scrambled eggs haha Thanks!
  6. Hello everyone. I was recently diagnosed with hypothyriodism in 8/2019. After realizing this, I started the process to get approved for VSG and was approved for a 8/2020 surgery date. I then pushed my surgery date back to 12/2020 because I am so afraid of the unknown. I am 5 ft 9 inches tall and I weigh 269 lbs currently. I have always been super athletic and my calves and thighs are huge and are very muscular. I have a three year old daughter and lost 22 lbs during my pregnancy just so that I could deliver with my OB vs being considered high risk and having to transfer to the hospital where I worked in high risk OB. My highest weight has been 275 lbs. Please someone with hypothyriodism please share some insight with me. Here are my biggest fears. Loosing too much weight too fast. Not being able to tone my body and my biggest is not being able to ever drink 2-3 gallons of water day every again. I currently take Synthoriod 75 mg and I have found a new endo Dr. Please someone share some info with me.
  7. Isabelmonster

    Pita bread question

    Kinda weird question but I know breads are a big no no because of the carbs and it expands in the stomach but I wanted to know if you guys have handled pita well? I’m about 9-10 months out and I have yet to try pita.
  8. BigSue

    1 Month Post Op Gastric Bypass

    I had my surgery a week before yours and my weight loss has been slow, too. I only lost 15 pounds the first month, I had my 3-week stall right on schedule, and I'm hoping to get to 20 pounds down by my 6-week follow-up (which is on Thursday). Even though I know that this is a decent weight loss, it is still so frustrating when I see all these people posting who started off at a lower weight than I did and lost twice as much weight in the first month. I guess we just have to be patient. Regarding the shortness of breath, I don't want to raise alarm, but that is one of the primary symptoms of COVID-19. Are you having any other symptoms like fever, cough, loss of taste/smell? Do you have a pulse oximeter at home to monitor your blood oxygen? You can get one on Amazon (or possibly at a pharmacy) and it can help you figure out if you need to get medical attention.
  9. BigSue

    Planning for time off work

    I have a high-stress desk job where I work 10-hour days. My surgeon recommended taking at least two weeks off,, but I went back after one (11 days, to be precise; I had surgery on a Thursday and took that weekend off, plus the next full week, and then went back the Monday after that). I had a follow-up visit with my surgeon six days after surgery, and he cleared me to return to work. I am working from home most days, but I was in the office my first day back. I felt well enough to go back to work a week earlier, but I wouldn't recommend it because it's practically a full-time job just to track your fluids and protein at first. I felt great the day I went back, and by then, I was able to drink more fluids and didn't need to track by the hour, so I just sipped water at my desk all day and had a protein shake for lunch. I will say that I was not as productive as usual the first couple of weeks back just because I was a bit preoccupied with thinking about the surgery, getting protein and fluids, what to tell people if they noticed I wasn't eating any solid food or that I've lost weight (nobody has noticed either so far), etc. But I'm guessing that no matter how much time I had taken off, I still would have been distracted the first couple of weeks back.
  10. S@ssen@ch

    Planning for time off work

    At the time of my surgery, I had a high-stress desk job where I easily worked 10 hours/day, more with my commute (which was 1-1.5 hours coming and going). I had my surgery on a Tuesday and returned to work the following Monday. *That first week, I was able to work from home, so I did. BUT, I was fatigued and needed more frequent breaks than usual. One day, during that first week, I stepped away from my desk for a lunch break and sat down on my couch. I woke up 1.5 hours later! The following week (would have been week 2), I returned to the office. I can't say that I was terribly fatigued by then and had no trouble concentrating to perform my job. However, for several weeks, I'd sort of "crash." My husband and I had a running joke of it because as soon as I'd sit in my chair on Thursday evening, I'd fall asleep. My advice: take as much time as you feel you need. You WILL have fatigue. You WILL need frequent breaks even if it's only to go to the bathroom. I was pressured into returning after 1 week. I was the manager and they depended on me. Besides, I had a healthy fear that my department would fall to ruin without my influence.
  11. Before deciding on lapband, be sure to do lots of research on results 5-10 years out. When I had mine about 15 years ago it was the it surgery and I was really excited. And the first few years I had great results and lost 145 lbs. However, what they are finding now is that the complication rates farther out are a lot higher than other surgeries. I myself had mine out about a year ago, but for almost 10 years before that I was completely unfilled as I would wake up at night choking on acid and would throw up regularly with even a tiny fill. Last year I had it removed, and then at the end of the year I had RNY. I specifically chose RNY due to my history with heartburn and the band and have been very happy. Whatever you do, just do your research and be honest with your doctor. Best of luck!
  12. WishMeSmaller

    Planning for time off work

    I also work 10 hour days, mostly desk, very busy and stressful, with a need to think and make decisions quickly. I went back to work after two weeks, with no issues. One caveat...I was working from home for my first two weeks back, which was easier food-wise as I did not have to pack meals.
  13. I am curious as to how much time you need to take off work after surgery. I have a desk job but I work about 10 hours a day and I need to be quite alert and able to think. If my energy level is low, effecting concentration, I won’t be able to do anything - so might as well plan for a longer leave. Would 3 weeks be enough time?
  14. Today I played my first (American) tackle football game (Stockholm Mean Machines) I am SUCH a rookie! I only got my pads 3 weeks ago and had to borrow all of them from the team and other players... BUT boy was it fun. I (now) play Offensive Right Guard and was deathly scared before the match but it turned out that our own team during practice hits much harder than our opponent. At 48 years old and about 16 months post GPB, I am soooo happy to have done this. I still have problems seeing myself at my weight though and think i'm still "fat" in my head even though everyone else sees me as somewhat of a bean poll (Im 5 foot 11). I also could only play this one game this season because I'm getting surgery on my foot which is what killed my playing sports when I was 19. On the other hand, I was Googling around about football and weight issues since I dont want to gain weight from eating too much (like I did after injuring my foot but muscle is fine though) and I ran across this article about a very overweight somewhat famous player (that I had no idea about). A great read by the way. After reading the article, I wondered how he was doing now and saw the blurb in the middle. He had died at 38. So it just reminds me (my sister died from complications from obesity) that I truly need to keep "on the wagon". Still happy but cautious....
  15. Eurocrat

    Water

    O, feel your pain! And so true about the guzzling! I thought I was all alone with that one! It has been really hot in Belgium over the summer and all I wanted to do was to guzzle ice cold water - you know to the point where you get that "water baby belly"-feeling. 😅🤰 Two things have helped me: 1) Adding flavor to the water. I have had 2-3 different kinds of flavorings going, switching between them to keep it interesting. For whatever reason I had this weird feeling that plain water hit my stomach harder somehow. Pretty sure it is only in my head. And I'm pretty sure I only feel it because the doctor told me that it might be like that at the hospital. Anyway, it worked for me. 2) Breaking the 64 oz goal into smaller goals throughout the day. For example: 8oz before 10 am, another 8oz before noon or whatever. As long as I time it to not coincide with my eating.
  16. Eurocrat

    Any use intermittent fasting?

    I used to do a lot of intermittent fasting, partly because breakfast just doesn't sit right with me - never has. So waiting until noon to eat always been my groove. I used to be a major, major night time snacker in stead. The last couple of years I have cycled through gaining a bit and correcting with IF. I helped me a lot through three brutal weeks of pre-op liquid diet. Now however, I struggle to get in the calories suggested by the dietician. A lot. I get nauseous and vomit very easily, so postponing ( or skipping) meals is hugely tempting since I don't feel real hunger (only head hunger). IF with long fasting intervals is not an option for me at the moment - simply not enough time in the day. With that said: I don't eat after 8.30 pm (to control the food addiction I have around night time snacking) and I don't start until earliest 8.30 am the next day - with me working from home I more often start eating around 10 am. I guess some would call that IF - to me however, IF is more of an 18:6 or 20:4 hour eating pattern.
  17. ms.sss

    Alcohol?? 🤔

    I was given the following reasons to refrain from alcohol: (1) empty calories (2) can contribute to worsening GERD (3) metabolization of the alcohol may have undesired effects with your new digestive system (4) risk of transfer addiction. I was not told never to have it again, but to use caution before proceeding. I rarely had alcohol during weight loss phase, I would guess probably less than 10 times the entire time, and these times wouldn't even be an entire regular "serving". It was always dry red wine or gin/vodka with soda (less calories and less carbs). I once had a couple sips of a flavoured soju like 2 months post op and ended up on the bathroom floor for over an hour. Not pretty. I can get tipsy/drunk reeeaaalllly quickly (and on much, much, much less than pre-op). But I also sober up astonishingly quickly as well. 1 drink and I'm def affected. 2 drinks and I'm drunk. But about an hour later I'm totally back to normal again. I'm almost 2 years post op now and I drink fairly regularly (particularly since COVID started!), though I still stick to red wines and spirits with no sugary mixers for the most part (with the exception of Kahlua, an important ingredient in espresso martinis) P.S. I am NOT advocating drinking to all, especially if your team advises against it. Everyone is different and should aim to know their limitations and stay within them. Some may have more trouble with this, which is probably why lots say to just stay away. It can become a slippery slope.... Edited to add: I just realized the title of this thread was for bypass. Oopsies, I'm a sleeve, and I think it may be a bit different, between the two: alcohol will bypass a portion (or all?) of the small intestine in by-passers and go directly to the the large intestine, which results in different alcohol metabolization rates...
  18. ms.sss

    Canada? Anyone?

    Another T.O. resident chiming in!! ...But I'm almost 2 yrs post op (1 year, 10 months, to be exact). Congrats to you all getting through your surgeries ❤️ 🇨🇦
  19. Totally normal. I “gained” 10 pounds post op, mostly from fluids and swelling. It was all gone within 10 days.
  20. I'm 14 months post op. I reached my goal in March. It's been a journey of ups and downs, but not one that I regret. Well, actually, my only regret is not doing it sooner!! I have the support of my family and partner. My biggest struggle now is body image. After 47 years of being considered obese, it's not easy to think and see yourself differently. There are days that I can actually see myself as the new woman I am. Most days, I do not. When I see my reflection, I see the new me. However, as the scale shifts upward, even just a few pounds, 8 feel like I haven't lost an ounce and am the obese person I always was. I know deep down that isn't true. The funny thing about it, when I was loosing and hit that weight, I felt sexy and invigorated. Now, as I said, I feel and look fat. And I'm talking a gain of 10 lb or less. I FEEL & LOOK FAT to myself. We were on vacation last week and I needed a swimsuit. Not really living anywhere near stores to shop for a new one, I decided to get one at the beach. My fiance picked it out for me. I wanted a high waisted suit, he said if I was going to do that, I may as well get a 1 piece suit. I relented and he picked it out for me. Boy oh boy did I ever feel uncomfortable, but I wore it with all that virgin skin exposed!!! RNY 6/17/19 HW: 275 (2011 after my mom passed away) SW: 220 GW: 130 CW: 136 5'3" Sent from my LM-V600 using BariatricPal mobile app
  21. RainbowBrite57

    So disappointed in people

    Thank you everyone so, so much. You have all made me feel so much better. Honestly, your kind words brought tears to my eyes and now I'm smiling again. 😁 We only have 19 employees & that's including our finance manager and janitor. There isn't even a HR department to go too! My director is a very kind soul but she hates confrontation. I'd have to go to our library board & that would cause a HUGE stink so I'm just going to power through the next 2 1/2 weeks and enjoy the month I don't have to see their faces! They will certainly see a different co-worker when I return. I will do as y'all suggested & not let their attitudes effect me in the slightest. Thank you for the heads up about relationships changing too. I have read about that & I've talked that over with my husband. We are going to do our best to recognize issues before they turn in to full-fledged problems. Knowing y'all are here to support me means more than I can say.
  22. ontarioerin

    Is dating a thing anymore?

    I think dating looks alot different nowadays *wow I sound old... reminds me of my parents telling me how theh walked 10 miles to school in blizzard,up hills both ways when 5 cent candies were only a penny..... But really.... covid has thrown a wrench jn the whole "get out there and meet people" process. On top of that,I think wls throws in another wrench not many people will get what the process is like, or the lifestyle changes that go with it. ... i should add a meme to bring me back down to the proper age range. . Sent from my SM-G970W using BariatricPal mobile app
  23. Emma809

    coworkers

    Lord have mercy.... ever since my surgery my new name is skinny BITSHHHH at work.... at time it was funny...now im starting to feel uncomfortable these same coworkers we have been working together for 19 ...20yrs ...and when i buy cute dresses and show them my pic the respond i get bak is so BLAH.... im thankful for this journey and the big change i have made physically and mentally but jeeeshhh the hate is very awkward at time cuz i am still the same person only thing i look way different....... all my so called friends or people i just talk to are soooo different now i see it but pay no mind ... [emoji2358] In need of new friends I could text away This is my Before and After [emoji3059][emoji173][emoji119] bless be our lord almighty to see this change [emoji173][emoji173][emoji173][emoji173] Sent from my SM-N970U using BariatricPal mobile app
  24. desiree0023

    Post-op Pian?

    Hi 10 days post op and they do give you pain medicine at the hospital I was at but in between getting the pain meds I would get super nauseous too especially since you don’t eat anything . The incision pain made it hard to walk as well. I think everyone is different but my first week was brutal. The pain meds I got sent home with upset my stomach so bad I was up all night with stomach pains. I hope it’s way easier for you , some go through it all just great and hardly pain.
  25. I was never sipping every 5 minutes like that, and I had no problem getting my water in. (I'm a naturally thirsty person, so I've never had trouble with drinking enough water.) For about two months after surgery, I definitely had to take much smaller swallows than normal. But I could still down a cup of water in 5-10 minutes pretty soon after surgery. I think at two weeks out, you'll be just fine with water breaks every hour or two.

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