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Started running and I have gained 3 pounds. I am trying to not get discouraged but after 3 weeks I am back down the 3 pounds but now stuck. Has anyone else had a plateau and how do you break it?? I journalize what I eat and usually stay in the 800 to 1000 calories a day. I also run about 8 to 10 miles a week. Help? Does anyone have any ideas? I'm nervous that I won't get the last part of my weight off. Surgery was May 28 btw. Help!!!

I have NEVER heard of an insurance company denying someone because they lost weight/gained weight. Insurance companies aren't worried about the little things (like dr offices are) they want the big picture. Have you met all of their requirements? They go through a checklist. It's not about gaining 5 pounds here or losing 10 pounds there. When I was waiting for my surgery to be approved, I was fine the first day and then a wreck for the next week!! I really truly think your surgery will be approved - especially if you have finished all of the requirements! From May to October (my 6 month diet) I lost 8 pounds and I swear 5 of those pounds were just from stopping soda/carbonated beverages. I really do believe you will have a surgery date soon!!

Anybody else having this issue? The more depressed I get about my huge weight gain the more I am drinking to forget. I'm doing this instead of eating. Anyone else going through this? Pretty sure this is contributing to my possible ulcer.

I just want to say thank you!!!!!!!! I have been in a "funk" lately. I am realizing that old habits are hard to break and weight gain is not as difficult as I anticipated before I got sleeved. I am almost 7 months post op and yes the hungers back, yes the weight gain has happened, and yes it is easier to eat everything!! I do very good during the week and then the weekend comes and it's like I have no control over myself. I make poor food choices and graze throughout the day! I gain back everything I loose during the week. It's a vicious cycle! I'm done! I need to change this, I have started no bullshit November put myself back to basics and luckily this has been working. I know we're only 4 days into November but being accountable this weekend helped me loose 4 lbs!! This just goes to show how this really is just a tool, no magic quick fix!! I love my sleeve because it is easier for me to get back on track, however I now know how easy it is to fall off and gain weight. I too am a food addict I have always known this, and I truly thought that this surgery would fix this. Nope!! Not at all, this is a lifelong struggle and yes the sleeve has made it perhaps easier because it restricts the amount of food I consume, however it doesn't restrict what I put in my mouth. I am so glad I saw this post it's good to hear the honest truth and like most of you have said not the sugar coated one, it's sometimes discouraging when u read post where people are so perfect and stick to the program to a T. I'm glad I'm not a lone and there are others facing the same issues!! THANK YOU ALL!!!!!!!!!!

Hello All: I found this information today while cruising the internet at work (I know I know, but it is my first day back and I am trying to stay awake). I pasted the hyperlink at the end so you can figure out the source, but the information seems reasonable and accurate. One of the first questions patients ask about food. The surgery has a nice benefit of reducing the hunger inducing hormone reglin. But ultimately, its the restrictive nature of a smaller stomach that leads to weight loss. So its normal and smart to ask, “What happens if my stomach stretches and I gain weight back?” Your Stomach Can and Will Stretch After Surgery Our stomachs have the amazing ability to stretch and expand as a result of our food intake. The walls of our stomach are made up of folds of tissue called ‘Rugae.’ These are folds in the stomach wall that expand and contract as a direct response to food entering and flowing through your stomach. Hunger and How Food Flows Through Our Stomach When we eat food it enters through our mouths, gets chewed and swallowed. It then flows through our esophagus into our stomach where acid starts the process of breaking the food down. As we continue to eat, more food enters the stomach and joins the rest of the food – all of which is waiting to be broken down by stomach acid. Our stomachs expand to accommodate all of this food. When our stomachs expand far enough a signal is sent to our brains telling us, ‘That is enough food, I’m full now.’ After you’re done eating, the food is slowly broken down by your stomach acid and then the folds in your stomach contract to push the food into your intestines where digestive juices further digest your food. The Problem The reason many people are overweight is not because they like food more than the rest of us. Its because their hunger and full signals are broken. Once you continue to stretch out your stomach by overeating on a regular basis the signals your stomach sends to your brain indicating fullness and hunger start to get skewed. After a while your stomach only says, ‘I’m full,’ after its severely stretched out. And it may start saying ‘Feed me,’ when its still half-full. This is why losing weight is so difficult. When Overeating Leads to Stomach Stretching After gastric sleeve surgery its important to keep your stomach away from the overeating cycle that can lead to a stretched stomach. If you ate too much on Thanksgiving your stomach will stretch. If you binged one night on KFC, your stomach will stretch. Your stomach is just doing its job. The good news is that it will contract. However, if after a large meal, your next meal is a large meal and you continue this on a regular basis you risk permanently stretching your stomach. The danger is not in the size of your stomach. The danger is that you will skew the triggers for hunger and fullness. This will lead to a continued cycle of overeating, which will then lead to weight gain. How to Prevent the Stretch After Gastric Sleeve Surgery Eating one or two large meals will not lead to a permanently stretched stomach or issues with your hunger and fullness triggers. However, doing this multiple times can lead to issues. The list below hi-lights key points to reduce the risk of stretching your stomach after gastric sleeve surgery. Limit volume not sweets. Instead of totally limiting every aspect of your diet, give yourself a reward once a week with a special treat limited in size. But do not go out and eat a large meal – regardless of the type of food. Reduce the amount of fluids that you drink when you eat. Its not a bad idea to drink before you eat so that you feel full faster. But its better to drink your fluids an hour or two before eating and/or an hour or two after. This lets the fluids digest and they won’t increase the amount of gas that can build If you do have a bigger than normal meal, make your next meal small and make sure you don’t make larger meals a habit. If you are always feeling hungry, then eat small amounts of healthy Snacks in between meals. Almonds are a delicious and healthy way to feel satisfied in between meals. Get a good book with healthy recipes that are geared for people who have gone through gastric sleeve surgery. We’ve got a list of ourbooks here. DO NOT get discouraged. If you fell off the wagon and binged one or two meals or even the entire previous week. The stomach and the mind is an amazingly resilient thing. Start over and start eating normal meals again. Call your surgeon and ask for help before it gets too far out of hand. Get on the online forums and ask others for help. Don’t be embarrassed to ask for help. Here is a list of our favorite forums. So stretching your stomach after gastric sleeve surgery is not a myth. It can happen and it does happen. Be aware of it and prevent it. Remember how hard the surgery and recovery was? Remember what a big decision you made? Its never too late to change your habits and get back on the right track. http://216.70.100.66/weight-loss-surgeries/gastric-sleeve/gastric-sleeve-will-my-stomach-stretch

My first 3 dietitian appointments I lost weight and I did not have a cycle. Now my cycle came and I have gained 5lbs. My food habits have not changed. I am worried I will be denied. Has anyone else experienced this? I am starting a 2 day liquid diet to hopefully lose the extra pounds

The sleeve is only a tool. You can eat and do whatever you want. A lot of people develop better eating habits post op because it is easier. The sleeve also isn't a magic bullet for weight loss. Calories in still equal weight gain. So what works for you now, may not always. I nibble at "forbidden foods" every once in a while, but I don't eat them on a daily basis. Too much is at risk: I love how I feel now and would cry if I gained. I'm 11 months and 162 lbs down.

Still loosing and almost 6 months pregnant. No weight gain yet

Actually not entirely true... To the weight loss surgery patient slider foods are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain for gastric bypass, gastric band (lap-band), and gastric sleeve bariatric patients. Slider foods, to weight loss surgery patients, are soft simple processed carbohydrates of little or no nutritional value that slide right through the surgical stomach pouch without providing nutrition or satiation. The most innocent of slider foods are saltine crackers, often eaten with warm tea or other beverages, to soothe the stomach in illness or while recovering from surgery. Understanding Slider Foods The most commonly consumed slider foods include pretzels, crackers (saltines, graham, Ritz, etc.) filled cracker Snacks such as Ritz Bits, popcorn, cheese snacks (Cheetos) or cheese crackers, tortilla chips with salsa, potato chips, sugar-free cookies, cakes, and candy. You will notice these slider foods are often salty and cause dry mouth so they must be ingested with liquid to be palatable. This is how they become slider foods. They are also, most often, void of nutritional value. For weight loss surgery patients the process of digestion is different than those who have not undergone gastric surgery. When slider foods are consumed they go into the stomach pouch and exit directly into the jejunum where the simple carbohydrate slurry is quickly absorbed and stored by the body. There is little thermic effect in the digestion of simple carbohydrates like there is in the digestion of Protein so little metabolic energy is expended. In most cases patients in the phase of weight loss who eat slider foods will experience a weight loss plateau and possibly the setback of weight gain. And sadly, they will begin to believe their surgical stomach pouch is not functioning properly because they never feel fullness or restriction like they experience when eating protein. The very nature of the surgical gastric pouch is to cause feelings of tightness or restriction when one has eaten enough food. However, when soft simple carbohydrates are eaten this tightness or restriction does not result and one can continue to eat, unmeasured, copious amounts of non-nutritional food without ever feeling uncomfortable. Many patients turn to slider foods for this very reason. They do not like the discomfort that results when the pouch is full from eating a measured portion of lean animal or dairy protein without liquids. Yet it is this very restriction that is the desired result of the surgery. The discomfort is intended to signal the cessation of eating. Remembering the "Protein First" rule is crucial to weight management with bariatric surgery. Gastric bypass, gastric banding (lap-band) and gastric sleeve patients are instructed to follow a high protein diet to facilitate healing and promote weight loss. Bariatric centers advise what is commonly known among weight loss surgery patients as the "Four Rules" the most important of which is "Protein First." That means of all nutrients (protein, carbohydrates, fat and alcohol) the patient is required to eat protein first. Protein is not always the most comfortable food choice for weight loss surgery patients who feel restriction after eating a very small amount of food. However, for the surgical tool to work correctly a diet rich in protein and low in simple carbohydrate slider foods must be observed. The high protein diet must be followed even after healthy body weight has been achieved in order to maintain a healthy weight and avoid weight regain.

Sorry it took me so long to respond. My symptoms were weight gain and after having four fills in a short period of time not having any restriction still. No pain at all.

I follow the basic band rules, because aside from losing weight, I do not want to cause any damage to the surgery. It was a big and expensive step to take, and I want to protect it. When I say the "basic" rules, I mean small bites chewed well, sticking to small portions, listening closely for the signal to stop, not drinking 1/2 hour before or after a meal, no carbonation, NSAIDs (for the most part). I was told no straws or gum, but I have zero issues with either one. As for the portions, my band dictates that....which pretty much stays in the 1/2-1cup measurement. I don't actually measure, but I can eyeball it when I put whatever in the bowl or on the plate. No matter what is on the plate, I stop when signaled. The other rules....well, I guess they're more behavioral changes they try to instill. Things like keeping a food journal and tracking calories. In the beginning, I tracked calories daily. Once I got to the green zone, I stopped. The band tells me all I need to know, and as long as I'm still losing, it's working. I feel completely FREE since I stopped tracking, and no longer worry about eating to the point of weight gain.

Good thread. I always sit on the fence about labeling myself an addict, but whatever you call it (or don't call it) the behaviors were destructive enough to allow me to get up to 300 pounds. I used to say cake is like crack to me, and it still is. I weighed 140 pounds when I met my husband, and he enabled me to gain that weight. He would offer and go get whatever I wanted, whenever I wanted it. Now he enables me to lose weight by not doing that, and encouraging me every day to stay on track. I never blamed him for my weight gain - that was all on me. He couldn't stop me from gaining now if I wanted to. So I know I have to monitor myself and my habits and intake all day, every day, forever. I'm not perfect, and don't even care to be, but at least I know what I'm consuming. If I had to point to just one thing that I've learned and feel has contributed to my success so far, I would say that it is tracking and being honest with myself about what I eat - ALWAYS. Even when I don't want to, and even when I've eaten too much, I force myself to face it.

I stopped taking it too…. I was advised to stop taking it preop so I never started again. I have to go see my gynecologist next week so, I guess that's one of the questions I should be asking. I'm also not on my birth control pills – that was another thing they want to meet a stop preop i'm not sure if that will affect any weight gain or Water retention or anything of that nature… I'm on a relatively low dose one. But I can definitely feel the sis coming on and feeling them burst. It's not as bad or I should say frequent when I'm on my meds. What are y'all's experience with them?

I think the amount you consume depends on how far out you are from surgery. I personally feel you must remove the triggers to get some kind of control. If you are truly hungry feed your body some type of protein- I have tried drinking skim milk and waiting to see if that helps. 3 meals is what my NUT told me to aim for- since grazing will lead to weight gain. As you can tell that hasn't been what I've done lately! On a good day a Protein shake made with milk for breakfast- lunch about 2oz chicken breast chopped up in lettuce tomato carrots, with regular salad dressing- dinner 3oz pork chop with green Beans and about 1/4c of mashed pot. If hungry in between some Greek yogurt! I think I feel hungry when I am truly just thirsty... I have read that if you have all of your protein in for the day and you still feel hungry, drinking something will help. Be prepared have high protein food in your house. So when you go for something it will satisfy you longer. The sugar craving are getting better for me with each day I avoid them!

Hi I'm new here. I followed this site pre op and did post once cause I was scared. I had surgery on Monday 28th Oct 2013 and was sent home on The Wednesday. I have to be honest my body does not deal with anaesthetic well and I am allergic to morphine so recovery was a shiet to deal with (only panadol thru IV). I retched until Late Tuesday night and did not have my swallow test till Wednesday. I am grateful to the fantastic nursing staff who looked after me without prejudice rubbed my back and kept me focused. I have a spinal problem and loosing weight will help me, not being able to excersise caused more weight gain along with the bad food choices that comforted my constant back pain which only got worse the heavier I got. I have had great support from my 19 yr old son and my brother. I did regret in the first 3 days doing this but each day has gotten easier, and I am determine to make my life better. I weighed in at 121kg (266lb) and 152cm (5ft). 4 week preop diet I only lost 4 kg. I went in optimistic but worried this would not work for me and some how I would be a failure. Today is day is day five and I weigh 113kg (249lb). Eating is not easy each day I manage a little more (I'm actually not hungry but I do dream about a big chicken and salad sandwich lol). Realistically that is just my head talking and I know this because my stomach says there is no room in here for anything but that tablespoon of soup you just had now get up and walk it off (walking also helps with the reflux along with the reflux pill in the morning). My days are filled with several activities to span out the day and not think about food, a glass of warm water (sipped slowly) to start the day. A walk around the house with my old faithful dog. Take my pills, sip a protein drink another walk around the house. Have a scroll on FB and do a crossword or puzzle while sipping another glass of water. Another walk around the house with doggy (she thinks I'm crazy). Watch 30 mins of TV and have a hydro lite ice block. Another walk around the house. More puzzles (keep the mind active so it does not dwell on misery). Lunch, walk, TV. Catch up with my son and what he has done for the day. Another walk more water. Blah blah blah. The advantages at the moment. I am not spending any money cause I can't go out right now and food purchases are minimal. Saving for the clothes I will have to buy (how exciting). My doggy is getting extra attention. As for friends I have one great friend who has supported me from the start no questions, and the ones that I have lost I figure they were not friends anyway. Be positive, always start the day as a new one, not a roll over of yesterday and don't be afraid to ask for help. My new daily mantra 'if you always do what you have always done, you will always get what you always got'. Change it up. My yard is not big but I try to look at something different in the garden every time I go out there and appreciate being here and knowing that the better my health the more I will see of my son's life. Well done to everyone's daily achievements before we know it we will be enjoying our new bodies, buying off the rack CHEAP clothes and laughing because the meal out was only a starter that cost $8, a seat on the bus or train was easier to sit in. Good luck everyone

I think there's a huge connection between weight gain/failure to lose for some of us. I could justify my lack of interest from my ex because of my weight and pretend things were otherwise ok - they weren't. Once we separated, my weight kept me from looking for a new relationship or even casual dating. It was a physical barrier and I think I subconsciously didn't want to lose it. It kept the world away from me. When I started to feel better about me, I didn't want to be ill (I had 2 comorbidities including diabetes) or fat any more. I didn't want to be hidden. So, while starting dating frightens me, it's also exciting. It's not just that I am ready to meet someone new, it also signals that I feel good about me, no need to hide :-)

Here read this about SLIDERS.. Slider Foods Spell Weight Regain For Weight Loss Surgery Patients Soft processed carbohydrates, slider foods, are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain for gastric bypass, gastric band (lap-band), and gastric sleeve bariatric patients. To the weight loss surgery patient slider foods are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain. Slider foods, to weight loss surgery patients, are soft simple processed carbohydrates of little or no nutritional value that slide right through the surgical stomach pouch without providing nutrition or satiation. The most innocent of slider foods are saltine crackers, often eaten with warm tea or other beverages, to soothe the stomach in illness or while recovering from surgery. Understanding Slider Foods The most commonly consumed slider foods include pretzels, crackers (saltines, graham, Ritz, etc.) filled cracker Snacks such as Ritz Bits, popcorn, cheese snacks (Cheetos) or cheese crackers, tortilla chips with salsa, potato chips, sugar-free Cookies, cakes, and candy. You will notice these slider foods are often salty and cause dry mouth so they must be ingested with liquid to be palatable. This is how they become slider foods. They are also, most often, void of nutritional value. For weight loss surgery patients the process of digestion is different than those who have not undergone gastric surgery. When slider foods are consumed they go into the stomach pouch and exit directly into the jejunum where the simple carbohydrate slurry is quickly absorbed and stored by the body. There is little thermic effect in the digestion of simple carbohydrates like there is in the digestion of Protein so little metabolic energy is expended. In most cases patients in the phase of weight loss who eat slider foods will experience a weight loss plateau and possibly the setback of weight gain. And sadly, they will begin to believe their surgical stomach pouch is not functioning properly because they never feel fullness or restriction like they experience when eating protein. The very nature of the surgical gastric pouch is to cause feelings of tightness or restriction when one has eaten enough food. However, when soft simple carbohydrates are eaten this tightness or restriction does not result and one can continue to eat, unmeasured, copious amounts of non-nutritional food without ever feeling uncomfortable. Many patients turn to slider foods for this very reason. They do not like the discomfort that results when the pouch is full from eating a measured portion of lean animal or dairy protein without liquids. Yet it is this very restriction that is the desired result of the surgery. The discomfort is intended to signal the cessation of eating. Remembering the "Protein First" rule is crucial to weight management with bariatric surgery. Gastric bypass, gastric banding (lap-band) and gastric sleeve patients are instructed to follow a high protein diet to facilitate healing and promote weight loss. Bariatric centers advise what is commonly known among weight loss surgery patients as the "Four Rules" the most important of which is "Protein First." That means of all nutrients (protein, carbohydrates, fat and alcohol) the patient is required to eat protein first. Protein is not always the most comfortable food choice for weight loss surgery patients who feel restriction after eating a very small amount of food. However, for the surgical tool to work correctly a diet rich in protein and low in simple carbohydrate slider foods must be observed. The high protein diet must be followed even after healthy body weight has been achieved in order to maintain a healthy weight and avoid weight regain.

Weight gain can cause you to put up new walls due to shame and embarrassment. Both the gain of weight and the loss of weight carry huge psychological issues that often get completely ignored in the process. I look at the walls you are putting up as a way of you avoiding dealing with the problem. Just like with any other disorder, you can't fix it until you admit there is a problem. So yes, you gained some weight. Now you are taking control and you are going to fix the problem. Yes you had to buy bigger clothes, but now you are changing and focusing on the new. Find your motivator and stop putting up the walls. You will need these friends to help hold you accountable when you do start losing and you will absolutely cherish their support and compliments when they see your changes.

Has anyone ever kind of turned agoraphobic because of their weight gain? I just moved back to my home town and live petrified of running into people who knew me 100 pounds ago. I am so ashamed and nervous. Throughout the years several of my good friends have attempted to reconnect but I would always "lose their number" or ignore their emails. No real point to this post, just kind of venting and curious if others have this severe reaction to going in public.

Main Entry: en·abler Pronunciation: \i-ˈnā-blər, -bəl-ər\ Function: noun Date: 1615: one that enables another to achieve an end ; especially : one who enables another to persist in self-destructive behavior (as substance abuse) by providing excuses or by making it possible to avoid the consequences of such behavior food ADDICTION Food addiction manifests itself in the uncontrollable craving for excess food that follows the ingestion of refined carbohydrates, primarily sugar and flour substances that are quickly metabolized and turned into sugar in the bloodstream. Due to those uncontrollable cravings, a food addict's quality of life deteriorates when he or she eats sugar, flour or wheat. It can deteriorate physically, emotionally, socially and/or spiritually. If any of the following symptoms are familiar to you, you may be a food addict: Physical Symptoms of Food Addiction • Do you think you cannot control your intake of food, especially junk food or high sugar foods? • Have you tried different diets or weight loss programs, but none has worked permanently? • Have you found yourself vomiting, using laxatives, diuretics, or exercising a lot to avoid a weight gain after you have eaten a lot? Many food addicts are obese and have tried numerous methods for weight control (diets, drugs, surgery, etc.) yet nothing has created a permanent solution. Other food addicts have never been obese. Their physical weight has been controlled by extreme measures such as excessive exercise, purging through vomiting or laxatives (bulimia), or the severe and unhealthy limiting of food substances(anorexia). No matter which version of food addiction fits you, all of these symptoms become more severe with time and eventually lead to physical problems that can create an early and sometimes painful death. Emotional Symptoms of Food Addiction • Do you find yourself feeling depressed, hopeless, sad or ashamed about your eating or your weight? • Do you find yourself eating when you are upset or reward yourself with food when you do something good? • Have you ever noticed after eating sugar, flour, or wheat that you become more irritable? Food addicts notice that their emotions become more severe, intense, or unreasonable when eating the addictive substances. For many food addicts, emotional life may deteriorate into despair, depression, or thoughts of suicide. Social Symptoms of Food Addiction • Do you eat in private so no one will see you? • Do you avoid social interactions because you feel you do not look good enough or do not have the proper fitting clothes to wear? • Do you steal other people’s food? • Are you more interested in what food is served at social gatherings than looking forward to the warmth of being with the people attending? A food addict’s social life is affected by intense obsessive thinking about food. Making eye contact with people and taking an interest in developing friendships or intimate relationships become secondary to locating and eating addictive foods. Food addicts often hide or steal foods and eat in secret.

Everyone's pattern is different but almost everybody experiences a pause early out. A stall is three or more weeks at the same weight with no movement. And those happen for most people, too. In fact, my pattern was to stay at one weight, gain during my cycle and to only lose weight in the last week of the month! I also had two nine week stalls along the slow and poky 17 month journey to goal. The best thing to do is recognize they happen and keep doing what you've been doing. Trust me, you're way too fresh from surgery to be experiencing a genuine stall. Your body is just in shock and is recovering. Once it figures out that you're going to keep on eating and everything is okay, you'll go back to losing. Good luck and congrats on that sleeve. And do put that scale away. We want to see results every time because we underwent a drastic procedure and we're excited to succeed. But daily weighing in the loss phase can be frustrating and disappointing. There are too many variables that affect your weight and seeing a loss every single time just isn't possible. If it starts to frustrate you or ruin your day, put it away. ~Cheri

Dating terrifies me! I mean seriously...I tried computer dating for awhile and panicked anytime a man PM'd me or tried to chat. I've had therapists in the past who saw me for chronic pain and PTSD issues and they always came around to the "Why aren't you dating?" thing...which I refused to speak of as a problem. Makes me kinda sad. (especially since I write romance novels!! LOL!) In fact, I sometimes wonder if the weight gain was a defense mechanism.

I figure I need to lose from 48 to 63 pounds. It might as well be 10x that much as there is no way I will be able to do it without a sleeve. Before my most recent back injury, I could lose some weight but would always gain that weight back and then some. At least since my mid 30s. Years back I was thinking about this surgery, but after gaining 25 pounds in less than a years time now I need to do something. Positive feedback loop with pain, weight gain and then each is causing more of the other. I have tried countless diets, diet pills, HCG injections, sensa - now hitting menopause & pain limiting me from exercising the way I have my whole life - I'm not giving another year of my life over to more weight gain and debilitation. Already suffering from high lipids and GERD. I need help to get out of this cycle, and to keep from getting even heavier & worse off than I am already.

I am RTRM (mammographer). It was partly my patients that helped me make my decision to have my sleeve done! Seeing first hand many, MANY very overweight and obese women telling me how their" weight gain got worse the older they got"! I have had to help young women in their 50's unable to stand undress themselves- I have heard countless stories of health problems caused from obesity! It's different when you hear it from the skinny news anchor or even your own doctor. Most of these women have no reason to discuss what they do with me however they do and I have been listening.... I had the surgery I have lost 55lbs since my surgery on 11-14-12. I have been struggling lately but I am trying to get back in the groove!

my husband has seen me yo yo for many years. he was always amazed of my will power. but the last 2 years i couldn't lose no matter the diet i was on. every medication including insulin caused weight gain. when he saw me in the ER and my heart stopped he got post traumatic stress syndrome. it freaked him out. when i got home from the hosptial he started helping me with medications and started doing more things around the house. he even started calling me from work to see how i was. when i first mentioned the wls he was all on board. reading all the articles on the internet going to my meetings etc. my family wanted me to live and know how hard i tried to lose wt. he just told me today how amazed he is with my inner strength. ahhhhhhhhh :wub: