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Found 17,501 results

  1. rarh251355

    1 week post op

    Had my first doctor appoiment today, i am so excited because I lost 21 pounds in 7 days. I already feel very good, no pain or anything. First 3 days were horrible but now everything feels good. Sent from my SM-N960U using BariatricPal mobile app
  2. Hi I got the gastric sleeve on the 5th of March 2021. Weight was going down steadily for the first 10 days and now it just remains the same or increases a little. Any advice on what to do ?
  3. I am about to hit week two and really need some good ideas for foods. Can I do smoothies at all? Would I be able to have sugar free pudding?
  4. crystaldawn81

    Stall

    I am 9 months post OP and haven't lost a pound in over 2 months. Has this happened to anyone and if so what did you do to get over this hump? Sent from my SM-G970U using BariatricPal mobile app
  5. I was reading an old posts regarding calorie requirements after gastric bypass. I am five weeks post op and can eat 800 calories a day. I get 100 grams of protein and all my water in. My carbs are staying at 20 or less. My weight loss feels slow although overall I’m not really sure it is. Maybe my expectations are right. I started at 257 day of surgery and five weeks out i have lost 22 lbs. I haven’t always followed the diet above. Early on I ate much more carbs but last week upped my protein and cut my carbs. Fats also increased of course and this caused some increase in calories. The past post I read were encouraging people to eat more calories and even to get up to 1000 as soon as possible and stay low carb and weight would come off. People also encouraged it bc it helps your metabolism they said which helps with the weight loss. But I am still afraid my calories are too high and feel weird bc I can eat much more than the two tablespoons my nurse told me I should be eating at means. But if I ate like she said I’d definitely take in way less that 800 calories a day. also thought 320 of my calories are still from protein shakes. So like around 500 calories is food. What are thoughts around this?
  6. I got the call on Jan 25th that I was scheduled for surgery on 2/23. I was postponed from the original date of 12/16 becuse of Covid spike. I have lost 34 lbs since 1/25 about half before surgery and half since.This is my second stall in less than 4 weeks. The first lasted 4-5 days. I am on day 5 of the second stall. I am around 1000 calories a day, getting all my liquid and Protein. Hopefully this won't last much longer and the scales will start moving again....very frustrating.
  7. I love the joy when a three week stall ends... Weight just falls off.... 7 lbs in two days.... I kept losing and gaining the same 1 or 2 lbs for three weeks.... SUCKS !!
  8. So my surgery was on the 17th of March, first couple of days was rough as far as me I can not tolerate pain at all especially when it comes to my stomach and head. So the second night after surgery ( for those thats about to get it or thinking about please keep in mind EVERYONE BODY IS DIFFERENT EVERYONE PROCEDURE IS DIFFERENT AND EVERYONE PAIN LEVEL IS DIFFERENT) I was in the worst mood ever and the worst pain ever they kept wanted me to walk and drink water in which I couldn't do either, I thought I had made the worst decision in my life!!!! So once they seen I wasn't doing to well I received meds for pain and nausea and I was OUT! for that night. The next day my nurse came in and said heyyy I have your Cymbalta for you........ ( keep in my somebody got smart along with myself [emoji1787][emoji23]) and some other meds okay that explains a lot duhhhh I haven't taken my meds in a couple days then all of this yeah I know my fault but I have been dealing with a lot...... make it shorter, once I began to feel more of myself alot things started to come together, but still not able to drink water I don't like this because that's all I drink!!! Is water then I notice [emoji848] I can't swallow my Salvia and when I do thats when I get sick to my stomach...... so a nurse helped me with crystal light (THANK GOD) Me walking the hospital still wasn't feeling it I just wanted to sleep I walked maybe 2 times or 3 times I was just ready to go so I can be around my kids and get to start the healing with them, let me explain....... my kids are my [emoji289] my everything [emoji813] I just lost my husband their father of 19 years my best friend in January all of sudden. So being away from them for too long was not option or my dogs. Once I got home I had one bad night very little pain a little nausea rather than that I feel like myself. My advice for those getting ready for this big step........if this is what you want and need then GO FOR IT!!!! STOP DEBATING pray meditate do whatever it is you do, but don't just not go threw with it because of someone's else's experiences or problems, their problem ain't your problems and theirs problem ain't yours, and do not have the surgery because of the opinions of others do it for self and self worth. IM HAPPY I DID. Sent from my SM-S515DL using BariatricPal mobile app
  9. Hi all! I had a sleeve on Feb. 17 and rapidly lost 25 pounds, and now I seem to be stuck for the last week or so. I’ve read that this is common around week 3, but I’m so frustrated. Have not “cheated” or done anything I’m not supposed to do, and I’m walking on the treadmill 5 days a week for 45 minutes at a decent pace. WTH??? I know I probably just need to hang on and wait it out, but it’s hard not to feel like I’m doing something wrong. Any advice is appreciated!
  10. My sleeve was the 9th so I am just over a week out. I feel like if I let myself I could sleep all day and all night. No pain, just tired. I know sleep is good for healing so I am taking naps but is this normal?
  11. Today is day one of my diet pre surgery. Any advice? Sent from my SM-G973U using BariatricPal mobile app
  12. I really want strained Sopa de tortilla soup. How soon did you try spicy stuff? Yesterday I heated up a can of vegetable beef soup, added a little water, strained it and drank the broth. It was so savory and delicious. Trying to give myself ideas.
  13. So, I had my surgery October 15, 2020 and weighed 249 on surgery day. May of 2020 the doctor said I was 259. Anyway, Today I weighed at 201. I am happy about this but I feel like it’s not enough. In January I had my 3 month appointment and weighed 208. My doctor said that was too much weight loss....I was working out 45 minutes a day to make sure I maintained a calorie deficit. They told me the surgery is the tool and to let it work. Well, to prove them I was doing what I know would work for me I haven’t done any workouts except walking. No weights, no spin classes etc... and since that January appt I have only lost 7 pounds. I am super frustrated!! I’m aware that the surgery is a tool but I wasn’t always fat. An injury and two surgeries in 3 years for it plus ending up with secondary adrenal insufficiency in 2016 and on prednisone for over a year cause my weight gain and nothing I could do would help. Prior to my foot injury I worked out two hours a day 3 days a week and and hour a day on all the other days and off on Sunday. I feel like I should have had the gastric bypass. I was told by my mother in law I would want the bypass but I felt like that was so invasive and the very last step. But now, with all the stalls and especially this last stall and the doctors office telling me the opposite of everything I’ve ever known I feel defeated. I was never what you would call a skinny girl. I have a lot of muscle and a ghetto booty and I’m ok with that but I feel like I will never see 150 or less. And some days I’m so hungry and seems like I never get full even though I clearly am full. Did they cut enough of my stomach out? The doctors office can’t even tell me that. I don’t even want to go back for my 6 month appointment in April.
  14. Surgery day is April 26 and I started my liquid diet today I have a very high BMI I can’t say I’m really hungry since it’s 5 shakes a day one every 3 hours I definitely think my struggle will be mental just wondering anyone else had to do an extra long pre op diet?
  15. BulletWithButterflyWings

    FKN TIRED OF STALLS!!

    Im a year and a half out from my surgery and OMG it gets so so hard sometimes. Covid hasn't helped things either since I've been stuck at home around food and our LOVE-HATE relationship 24/7!! Cravings? CHECK! Stress? CHECK! Anxiety? CHECK! Unhealthy food (at least for me) stocked up?? DOUBLE CHECK! I just ordered more protein shakes/snacks to help alleviate some of this because i don't want to punish my husband or kids by taking away their treats. I know i haven't been making smart food choices lately so im just ashamed more than i can even describe. I was going to therapy but since the pandemic began its Tela-Health video appointments and the office is INSANELY backed up.. i refuse to see another dr because of the distance plus i don't like having to explain so many times what my issues are.. I just wanted to vent to my Surgery Siblings because it feels like everyone around me doesn't understand why it is so hard, stressful, and heartbreaking to be stuck around food all the time because EVERYONE in my family is skinny and don't gain weight at all. I look at a candy bar and gain 10 lbs lmao Thanks for letting me vent!! ❤️ ❤️ ❤️
  16. Today I could cry.  I am now in the "healthy BMI" range of 24.9 and only 10 weeks post op.  

    I didn't think I could be successful like this, but I trusted the process and follow all the rules.  Thank god for this tool.

  17. 10 weeks post op.  Had my first dumping episode last week, holy hell I thought I was having a heart attack!  It lasted a couple of hours, and was only really severe for half an hour.  Enough to scare the life out of me though!

    Weight loss has slowed considerably but I'm ok with that.  I've been eating more mindfully and with variety, remembering my vitamins mostly, and drinking lots of fluid.  The day after the dumping session I felt really washed out and lacked energy.  An early night sorted that.

    I've started having a few glasses of wine but worried it's going to fall into a bad habit (I do get a little complacent when watching my alcohol intake) so hubby and I have decided only one night a week and limit it to half a bottle between us.  

    Winning!

  18. Where did I go wrong Sent from my CPH1923 using BariatricPal mobile app
  19. Going on 9 weeks post op GS. I've had heart burn/acid reflux prior to surgery on and off now after surgery its every day after each meal. I keep up with my appts, take my omeprazole as directed and MD says its normal to have this but I want to know from ppl who have had the sleeve when it subsided ?
  20. Hi so in the first week after surgery I lost 6 kg, but then in week 2 I lost about 0.5kg and in week 3 barely 0.5 kg. Starting week 4 and feel a little upset because so hear about how people literally shed weight first few weeks. Why is this happening so slow?
  21. victoriaciminelli111

    Stalls

    I am about 2 years ago stop and I have lost 238 lb but I have recently stopped losing and hit a stall. Any ideas on how to reset my body. I had duodenal switch surgery
  22. Can somebody enlighten me on "weight stalls" should I feel discouraged 😞 will the weight eventually start to leave again? How long does the stall usually sticks around? I had my sleeve Feb 2nd 2021 and here we are at Mar 10th and I lost 25lbs which I'm totally excited about of course, other people I know lost well over 30, 40lbs in their 1st month, I'm just a little ughhh at things now
  23. 9 weeks post op today.  Gosh, observations are so many.....

    I am finally back in the 70's (kilograms that is) which is my happy place - preferably the low 70's but I'm getting there.

    My hair is dry, really dry.  Need more water and healthy oils.

    I'm starting to feel thirst again, but gulping isn't a good feeling.  Sip sip sip all day.

    My body transformation is astounding.  I can see contour in my shoulders, and my legs are back where they used to be when I was very active.  

    I tan a LOT better than I used to.  Weird, I don't know why, but we are at the end of our summer here in Australia and I have the BEST tan!  🙂

    I've been more out and about doing things, feeling more motivated.  

    I become exhausted after a short amount of exercise.  This is incredibly frustrating.

    Alcohol hits me, HARD.... 😞 

    Poop is back!  Ha, I know, TMI.  But I am back pooping daily or every other day and they are normal woohoo.

    I'm not scared to try all foods now, just in tiny amounts to begin with.

    I was asked if I was ok the other day by a shop keeper at our local pet and pool store.  She thought I was ill.... 😞

    My body self image is nothing like reality.  My imagination doesn't allow me to try on clothes that will actually fit me, I still feel fat.

    Just my thoughts at 9 weeks.  NO REGRETS!!!!  

  24. Tried to be tough but its not working.. still on protein shake Sent from my CPH1923 using BariatricPal mobile app
  25. Surgery date was 2/24 Traditional Duodenal Switch. One of my Incisions hurts like a B**** it usually hurts the most when I stand up and make certain movements. The only Relief I get is if I hold up my stomach with my hands from the bottom. It's not infected and my Dr has already seen me and told me it was the Incision where alot of Muscle and Nerves blah blah and I won't start to feel any pain relief for another week (this was 3/1) I had the Sleeve done in 2014 and never had this type of pain. Please tell me I'm not alone and tell me you had similar experience and there is a light at the end of the Tunnel very soon! My pain level is a 9-10 btw and I have high tolerance for pain. Sent from my GM1915 using BariatricPal mobile app

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