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Showing results for 'three-week stall'.
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Today I could cry. I am now in the "healthy BMI" range of 24.9 and only 10 weeks post op.
I didn't think I could be successful like this, but I trusted the process and follow all the rules. Thank god for this tool.
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10 weeks post op. Had my first dumping episode last week, holy hell I thought I was having a heart attack! It lasted a couple of hours, and was only really severe for half an hour. Enough to scare the life out of me though!
Weight loss has slowed considerably but I'm ok with that. I've been eating more mindfully and with variety, remembering my vitamins mostly, and drinking lots of fluid. The day after the dumping session I felt really washed out and lacked energy. An early night sorted that.
I've started having a few glasses of wine but worried it's going to fall into a bad habit (I do get a little complacent when watching my alcohol intake) so hubby and I have decided only one night a week and limit it to half a bottle between us.
Winning!
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9 weeks post op today. Gosh, observations are so many.....
I am finally back in the 70's (kilograms that is) which is my happy place - preferably the low 70's but I'm getting there.
My hair is dry, really dry. Need more water and healthy oils.
I'm starting to feel thirst again, but gulping isn't a good feeling. Sip sip sip all day.
My body transformation is astounding. I can see contour in my shoulders, and my legs are back where they used to be when I was very active.
I tan a LOT better than I used to. Weird, I don't know why, but we are at the end of our summer here in Australia and I have the BEST tan! 🙂
I've been more out and about doing things, feeling more motivated.
I become exhausted after a short amount of exercise. This is incredibly frustrating.
Alcohol hits me, HARD.... 😞
Poop is back! Ha, I know, TMI. But I am back pooping daily or every other day and they are normal woohoo.
I'm not scared to try all foods now, just in tiny amounts to begin with.
I was asked if I was ok the other day by a shop keeper at our local pet and pool store. She thought I was ill.... 😞
My body self image is nothing like reality. My imagination doesn't allow me to try on clothes that will actually fit me, I still feel fat.
Just my thoughts at 9 weeks. NO REGRETS!!!!