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High Vitamin B12 levels
ahillig replied to ahillig's topic in POST-Operation Weight Loss Surgery Q&A
If this is the case then why is it in every bariatric vitamin? The body definitely absorbs some of it orally otherwise bariatric vitamins wouldn't include it and it would be taken separately. -
High Vitamin B12 levels
2Bsmaller18 replied to ahillig's topic in POST-Operation Weight Loss Surgery Q&A
I had blood test at 6 months and again at 10 months. Both times B 12 came back at 2000 or just under. I take 1 bariatric vitamin that has a high does of B12. The Md didn't seem concerned. I can't cut back on it since it is in my all in on e vitamin. I also read conflicting information that its no big deal and also that it could mean i am not absorbing it and should be given via shot or sublingual. I just don't know what the people on here take for a multivitamin is they take it separately. Do they take a bunch of separate vitamins? -
High Vitamin B12 levels
Darktowerdream replied to ahillig's topic in POST-Operation Weight Loss Surgery Q&A
I would think the amount in the bariatric multivitamin wouldn’t be cause for elevated levels. Unless you have other concerning symptoms or your doctor expresses concern than likely you have nothing to worry about. -
High Vitamin B12 levels
ahillig replied to ahillig's topic in POST-Operation Weight Loss Surgery Q&A
I'm only taking a bariatric multivitamin from celebrate that has B12 in it, as most if not all do. Everything else is coming back within normal ranges so I'm not worrying too much about it, I'll see what my surgeon says about it when I see him soon. Funny enough I'm kind of a jacka$$ when it comes to taking my vitamins, somedays I get all 3 capsules in but most days I only get one or two. -
February Surgery ?
divag822 replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Aqua... did you have the sleeve, lap and or complete bariatric bypass? -
High Vitamin B12 levels
catwoman7 replied to ahillig's topic in POST-Operation Weight Loss Surgery Q&A
mine has always been high. When it got over 2000, the PA at my bariatric clinic just suggested I cut back a bit on my B12 dosage since it was a waste of money to continue taking as much as I was taking (since my level didn't need to be that high). He never once suggested that having it that high was dangerous, though. p.s. mine hovers around 1200 now that I've cut back on my dosage. There are several people on another internet forum I'm on who like to keep theirs at around 1000 or above - they feel kind of crappy when it falls below that. Mine's never been below 1000, so I don't know... -
Hit my personal "OMG that scale said WHAT" moment in November. Did some blood work, some intense research, soul searching, and asked for a referral to the local bariatric surgery clinic in December. Got the appointment set in January. First meeting with the surgeon on Tuesday (2/11/20). It's with Michelle Toder in Bangor Maine. She seems to have mixed reviews on the internet, but I'm still excited to get this journey going. I've told a couple people close to me that I'm pursuing this change with mostly positive feedback. But because of where I'm at in my life, this community and the supports from the paid professionals are who I'll have for a while. Super excited, and just had to say HI!
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January 2020 Surgery Date
BadWolfGirl replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
Oh also, the entire reason I had this surgery was bc I have (had?) gastroparesis and severe GERD and bile reflux. I am overweight but in otherwise good health and fit and active. My weight didn't bother me. (I mean I'm not mad at the loss lol) If I was going for weightloss I can see the benefit of the sleeve. I just didn't have a choice. My bariatric center was an accredited center of excellence too and my surgeon top rated. I really liked him! Sent from my Pixel 3 using Tapatalk -
my doctor just switched me from the bariatric fusion chewable vitamins to the bariatric fusion capsules because the chewables were making me nauseous and sick, did this happen to anybody else? it’s been 4 months since i’ve had surgery and the first month i was okay but then little by little i was getting sicker and sicker. i tried all the different flavors but just could not stomach them. i’m also considering trying the bariatric fusion hair skin and nail vitamins- has anybody tried those and noticed a difference?
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Why I Eat When I'm Not Hungry
Darktowerdream replied to Tamarita's topic in PRE-Operation Weight Loss Surgery Q&A
I struggled with this long before bariatric surgery was ever hope for being an option and when I fought to lose weight alone. But even when I got there couldn’t stay there. Partly due to lifelong chronic illness and disability, metabolic disorders, inability to exercise, etc. but I struggled with being a member of the clean plate club, with not having a sense of hungry or full which I often wondered had to do with being on the autism spectrum. I also never rejected food if a friend offered. And the one person I trusted and thought was a true friend, like a sister, mocked me for it and turned on me. I make sure to portion out and prepare exactly what I am going to eat. What will fit my pouch based on the stage I’m in. Does it work perfectly in the early stages? Not as simple since you need to be more aware of how your pouch reacts to foods with each new thing you introduce. Some people advance quick some slow. So it’s different across the board. I tried to be mindful and if I couldn’t eat it, I tossed the rest out the window for the birds (I hate waste) I use the little plates that came with my corelle dish set, I think they are appetizer plates. And the small bowls. Never prepare and put in front of you more than your pouch can handle and you will still feel that you are cleaning your plate. i thought I had works on this years ago but now I’m learning to change my mindset on portions. And eating what I need. I still don’t have that judgment of hungry or full so I just track my daily calories and protein so I stay on track and in my daily goal range, I also stick to low carb options because I know carbs trigger cravings for me. And I don’t want to tempt that monster. its not easy and I hope to keep this as a permanent way of eating. I honestly thought I had made good changes before but it wasn’t enough without the tool of gastric bypass surgery. -
Wow, that was a super fast turnaround and great news for you! Congratulations! That alleviates my fears a little. there’s a woman in another bariatric group that I’m in that just had Aetna deny her claim because they wanted five years of her weight history instead of two. Isn’t it strange? I totally think it’s just up to the whim of the person reviewing it.
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Feeling Discouraged
JRT Mom replied to TheAngryMeow's topic in PRE-Operation Weight Loss Surgery Q&A
It's amazing how a good office staff can make or break a practice. When I first started exploring getting my lap band out, I went to the closest bariatric office, three hours away, I liked the surgeon and his PA, but the office staff was a DISASTER. You could never get hold of anyone on the phone, and they gave me a lot of incorrect info about Medicare benefits. So I started seeing the next closest surgeon, 5 hours away. The difference was like night and day! The office always answers your questions, and if they can't, they get you an answer the same day. There are a lot of good surgeons out there, so if the office staff is bad "shop around" if there are other options where you live. -
Keep a log of everything you are eating and visit a bariatric nutritionist ASAP.
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My surgery date is March 11th at Blossom Bariatric. I am starting to test out protein drinks and preparing for post op. I am very allergic to dairy, with a mild allergy to stevia and sugar cane. I keep seeing people say to stock up on sugar free popsicles and jello but I can’t do artificial sweeteners at all. When I do use sugar I use monk fruit or xylitol. Neither of which you can find in popsicles and jello. So my option is regular sugar foods (which I can only tolerate a very small amount of), or I don’t know what else. I have pea protein and egg white protein to make smoothies with. Any suggestions for other post op foods I could get during the liquid stage?
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February Surgery ?
lisafrommassachusetts replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck! My pre-op is less restrictive than some, but I am still getting sick of the protein shakes. Everything is too sweet! I did find some with 30 g of protein that I have frozen to a slushy state and eaten as dessert: Premier Protein Caramel and the Banana Crème. They are unbearable (to me) unless I freeze them, but it is a break from chocolate/vanilla. Can you have clear liquids? Bone broth gives me a bit of a break. I'm wondering about it post op, too. I'm on all liquids (so shakes are the main source of protein) from day 2 until 10; I had bought some crème of chicken soup from Bariatric Pal with 15g of protein; I'm hoping I can have them when I'm off clear liquids, just as a break from all that sweet. Good luck! For me the first 4 days were the worst, but then I got the flu and had to extend my surgery out another week. -
So I've had these "episodes" of all of a sudden feeling really ill. Read all my symptoms and I have the symptoms of being hypoglycemic. I read it can happen more commonly in bariatric surgery patients . Has anyone else developed this?! Sent from my moto g(7) supra using BariatricPal mobile app
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January 2020 Surgery Date
Taj replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
It’s funny because Naltrexone was developed for opium addicted and alcoholics and at the time my bariatric doctor was prescribing it off labor because it was proven to reduce sugar cravings. They now have a weightloss drug called Contrave and it’s a combination of naltrexone and bupropion. When I was taking it five years ago I’m pretty sure the pharmacist thought I was a Verizon addict or alcoholic because they always looked at me in a strange way and it wasn’t my imagination. I tried the Contrave but it didn’t work for me because the dosage of naltrexone is too low. My current bariatric surgeon said if my sugar/carb cravings come back she will prescribe the naltrexone again. It really was a miracle drug for me and the first time I really understood what it meant to be an addict and changed my perception of people addicted to drugs. The sense of freedom I felt to no longer crave and eat carbs until I was about to burst is indescribable. I’Ly’s not just about breaking a habit like smoking. There is a chemical imbalance and going months or even years without sugar will not “cure” us of addiction to sugar. 25 years ago I was a body builder and for over 3 years I lived a low carb life. Got pregnant with my daughter and went into early labor. Put on complete bed rest for 3 months so had to stop weightlifting and jogging. My church family was cooking my meals, which was a lot of rice and pasta and chicken. Beggars can’t be choosy so I ate whatever they brought and in those 3 months my weight ballooned to over 200lbs for the first time in my life. I did manage to lose weight after my daughter’s birth but never was able to get back to my goal weight of 145 until I was put on Naltrexone. -
January 2020 Surgery Date
Uomograsso replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
For me pureed food included refried beans. I mixed them with a little mild enchilada sauce and some reduced fat cheese. Also ricotta and cottage cheese is considered pureed. The only thing I couldn't puree was meat. I did a can of vegetable soup in my blender for a minute and it was smooth. I added some parmesan cheese and a scoop of unflavored protein powder after heating it up. I suppose I should have added the protein powder while I was blending it. Just do a search for bariatric pureed foods and you will find a lot of recipes. -
January 2020 Surgery Date
Taj replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
Sarah Singh and BadWolfGirl, your tummy’s might surprise you, as mine has with rejecting all fats. A few years ago I did an intensive bariatric weightloss program through NYU and learned that my body was insulin resistant. I did the weightloss program because I had done a Whole Foods diet for six months and even though I felt fantastic and my skin was glowing, hair was shiny and beautiful and allergies completely cleared up, I DEVELOPED HIGH CHOLESTEROL and only lost 6 pounds in six months, despite also doing 1 hour of intensive cardiovascular exercise five days per week. I was overweight but at every physical my pcp said my numbers were healthier than healthy (her words). The bariatric doctor put me on a low carb diet and I lost 50 pounds in five months and my cholesterol dropped to normal. I put the weight back on in the last two years because I stopped eating low carb and menopause and I stopped working so no more daily commuting on the NYC subway which is walking blocks and climbing stairs daily. At any rate, not sure what I’ll do if my tummy doesn’t want any fat so hoping it will get better for me. Today my husband felt so bad that I haven’t been able to eat anything but snow crab that he came home from work (on the crowded subway) and drove me to Stop & Shop in rush hour traffic to buy me snow crab. And yay!! I was able to eat it!! And I didn’t overeat, even though I felt like I was starving. -
A discouraging doctor....need to vent.
lisafrommassachusetts replied to Onmyway301's topic in Gastric Sleeve Surgery Forums
Wow. I am so sorry you had to go through all that. I, for one, am completely capable of catastrophizing without some doctor spouting a worst case scenario. I would certainly let your PCP, and your surgeon for that matter, know about this encounter. I was really lucky, because it was my PCP who encouraged me to consider this surgery. He reviewed my destructive 12 + years of yo-yo dieting where I always regained more than I had lost and had the information on the statistically grim likelihood of my dealing with my obesity through diet and exercise alone. He also made sure to tell me this was not a failure of will; we did not evolve to have this abundance of food and are physiologically hardwired for famine and feast. Add in the crazy food we have now (chemicals, added salt and sugar in everything and carbs all day long....) and the obesity crisis makes all the sense in the world. This gem of a doctor obviously would think nothing of "fat shaming" patents, and has not bothered to keep up with the evidence on the efficacy and safety of bariatric surgery. Shame on him. Good luck to you in this journey, and may your medical providers from here on out be at least competent and informed. -
Hi everyone, I am new here but I have been in my Bariatric program for 8 months of so. I had a surgery date for February 4th however a week before my surgery I went to get cleared by my primary care. My EKG came back normal but she decided to send me to the Cardiologist and have him review my results just incase my surgeon decided something additional would be needed at the last minute. I went to the Cardiologist and after his initial check he said he would clear me. He then asked what kind of surgery I was having and once I told him he responds with "Are you sure you want to do that?" He then decides to look into the labs database at some blood work results I had done over a year ago and said "oh it looks like your cholesterol is elevated....I can't clear you until I give you a stress test." I was furious. Then he says the only open appointment he had for the stress test was on THE SAME DAY AS MY SURGERY. But not before telling me all about a patient he cleared once and they arrested on the operating table. I went in yesterday for the stress test and passed with flying colors. As I was about to leave he says "I still think this is a radical option for you to take." He promised he would expedite my results and get my results over to my surgeon the same day which didn't happen. I called back today and he had his aid to tell me AGAIN that my cholesterol was elevated and that may cause me to have a heart attack. If that wasn't enough he called me personally after I hung up with his aid and repeated the same thing. I explained that I went over my RESENT results with my primary care yesterday and everything is under control. This man knew nothing about my struggle with my weight my entire life. All of the different size clothes in my closet, all of the diets and WL programs I have joined. From the start he decided he didn't agree with my decision and took every opportunity to discourage me. It was at that I realized I had met this doctor about 5 years ago when I accompanied a dear friend to his office at another location. I remember he asked my name and when I told him he said my name was really pretty but I should lose some weight because "my name was too pretty to be overweight " Needless to say, I will NEVER go to this doctor again. Sorry this is so long. He really upset me with all of this. Hopefully I will have a new surgery date soon. Thanks for listening
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Thanks,@MsMocie. I do take Pantoprazole for my stomach. But that said, I still can't take NSAIDS. My orthopedic surgeon is not up on what pain meds a bariatric patient can take, which is why I'm asking here. There might be something that folks here have found to be helpful. I am at a healthy weight now, and don't think more weight loss will help my neck!! Sent from my SM-N960U using BariatricPal mobile app
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Scary stuff.... i hope im ready for this
Healthy_life2 replied to JAKE H's topic in General Weight Loss Surgery Discussions
Hi Jake, Congratulations on going into maintenance. Do you have your dietitians maintenance food plan? Did she mention adding in low glycemic carbohydrates? We get it, Transitioning to maintenance after living the "baratric weight loss rules" is hard. It takes time to get into a new mind set. Talk with @BigViffer @BlueCrush @NurseMichael @Albus @deadmanwalking @PWMDMD for lifting advice from a guy's perspective. This will be long, because I love this topic. I'm five years out, I got to goal in six months, I still had tight surgery restriction. You may need graze maintenance food and calories ( eating many small meals) It can feel like you are eating all day long. Did you ever think you would have to work to eat more food? Your surgery restriction will relax over time. It gets easier to eat to fuel your body correctly for lifting/running. I lift and distance run. I hired a sports medicine dietitian to learn how to fuel for endurance sports with my sleeve. Some things to think about: Exercise on low calories is counter productive. Many of us lose muscle with rapid weight loss. If you workout hard on low calories you will lose even more muscle. It's not a healthy look. When you eat your maintenance plan, you will see better lifting and sport performance results. I have done full and half marathons. I am training for an elevation half marathon trail run in April. I've learned many things from other bariatric runners and my own experiences. Fueling your body is going to be a different diet. I carb load seven days prior and do a taper before the race. (I'm on facebook - BAC with you. If you want, message me. We can talk more about running/lifting and fueling healthy. Also GardianWilliam in BAC has done competitive lifting/body building. He had RNY and is a certified personal trainer. Some threads to read on this site: -
February Surgery ?
lisafrommassachusetts replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
Best of luck! This is not easy, banish that I couldn't do it on my own self talk! I'm betting you have lost weight lots of times "on your own", but made this decision based on long term success and the strong science that supports bariatric surgery. Safe travels -
Phase 1 nutrition class
catwoman7 replied to Shyree Wimberly's topic in Gastric Sleeve Surgery Forums
no - it's due to anesthesia plus the trauma of the surgery. Hair loss is actually a potential side effect of any surgery, but I think you see it more after bariatric surgery because people are taking in so few calories those first few months. Here's an article about it (there are tons if you google it): https://dermnetnz.org/topics/telogen-effluvium/ most of us do have hair loss (but not all - some people don't lose any), but for the majority, you're the only one who'll notice it. I noticed extra hairs in my comb for a few months after I washed it, but looking at myself in the mirror, I couldn't tell, so there's no way anyone else noticed it. And I know others who lost a fair amount - enough that they noticed it while looking in the mirror, but no one else noticed it. Losing it enough that there are big hunks coming out isn't very common, though. It happens, but not to very many. Most of us just "shed" for a few months. It all grows back.