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Found 17,501 results
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Tired of Questions...need some reasons for weight loss
jillwtrs replied to stacer12's topic in General Weight Loss Surgery Discussions
Tell them you doing Noom. Everyone is looking for a diet that is easy and fast. Only my husband knows I had WLS . I did have my hernia repaired so that is what I told everyone my surgery was for. I don’t want WLS to define me. I hope I can handle the questions when they come. I’m only 10 days out but I returned to work on day 6. -
Anyone for August 2020
jillwtrs replied to MotivatedMomma's topic in PRE-Operation Weight Loss Surgery Q&A
Hey Everyone, I am 10 days out. I had a wonderful experience in the hospital. I slept most of the first day. It was hard not being able to have anything to drink, but rinsing my mouth did help. I only used my pain meds at night. I slept in the recliner which helped a great deal. I returned to work on day 6 and just completed a full week of work. I have lost 13 pounds. This has been a wonderful experience. Barely any hunger, some discomfort, but much less than I expected. Congrats to all of my fellow August 20 sleevers. Sleeved August 25th -
Scolded for using "wrong" protein shake post-op
LAJ23 posted a topic in Gastric Sleeve Surgery Forums
Yesterday I had my first post-op dr. visit (surgery was 8/19). When asked what protein shake I was drinking, I told the PA "Premier Protein". She nearly had a heart attack. While she was never rude or nasty, she was very firm and clear that I should NEVER drink that "junk" and I should ONLY be drinking Unjury Unflavored powder - which she made me order during our visit! I thought this was so odd. I went thru the bariatric program at another hospital before changing at the last minute, and PP shakes were not only acceptable with that program, they were encouraged, so I bought two cases of it at Costco pre-surgery. I didn't want to waste it, so that's why I'm trying to use it up. Any idea why this program is being so incredibly strict about only being able to drink a certain protein? I realize programs vary, but this seems unreasonable. -
Had my surgery, vbg revision to rny gastric bypass on 3/10/20.
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Little Weight Loss on Pre-OP & None Post-Surgery
Lanie992 replied to niclovesjustice's topic in Gastric Sleeve Surgery Forums
Definitely IV fluids & swelling. I gained 10 lbs when I weighed myself after I got out of the hospital. Took a few days before it came off. Don't worry - it'll disappear before you know it. -
I think it's pretty normal not to be able to meet your goal for fluids the first few days. They pumped you full of IV fluids in the hospital, so you started out well-hydrated, and you should be able to increase your fluid intake gradually. How much did you drink in total yesterday? Are you sipping throughout the day? It's basically a full-time job for the first few days. Measure out one ounce at a time and try to drink that in about 10 minutes.
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Possible pregnancy after VSG surgery
ccs124 replied to Jessicayvette's topic in Pregnancy with Weight Loss Surgery
I got pregnant from a failed IUD 6 months after I was sleeved. Just delivered and only gained 10 pounds during pregnancy. Breastfeeding and trying to find the right nutrition plan to lose weight, but get enough nutrition/calories to support breastfeeding. -
So I got an ESG 8/19. My weight 30 minutes before the procedure was 315. Today, I clocked in at 289. For the first time in my life, I think I'm concerned with my weight LOSS haha. Is it supposed to be this rapid? I'm currently on stage like 2b (full liquid with some puree if I can handle it). I'm a little concerned I'm not eating enough during the day which is why I'm losing so fast but I don't want to push eating on the chance I either pop a suture or throw up - which I really hate. Any suggestions?
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Little Weight Loss on Pre-OP & None Post-Surgery
Starwarsandcupcakes replied to niclovesjustice's topic in Gastric Sleeve Surgery Forums
Definitely sounds like IV fluids. I went in for a VSG to RNY revision (hernia and GERD) on 8/11 and weighed 212. I spent 4 days in the hospital on IV fluids. I had my first post op on 8/19 and weighed 215. Just stick with it and trust the process. You will lose weight. -
Little Weight Loss on Pre-OP & None Post-Surgery
catwoman7 replied to niclovesjustice's topic in Gastric Sleeve Surgery Forums
it's the IV fluids. Some people gain up to 10 lbs from them. It takes them a few days to work their way out of your system - and then you should be on your way! -
I start the next phase of my diet tomorrow and realized that I only have TWO days of pureed before moving onto "very soft" foods - is that common? I was also surprised to see that "very soft" includes fish, meat, veggies - pretty much everything - as long as it's ground-up. The following phase is "soft" which will start 9/16 includes all normal foods, and they just have to be cut small and chewed well - no more grinding up. However, a general diet doesn't start until 10/1. I went thru the bariatric program at a different hospital before changing surgeons at the last minute, and their program required liquid for 2 weeks, pureed for 2 weeks, very soft for 2 weeks, soft for another 2 weeks, then general diet. I would have to be almost 2 months out before I could eat a general diet. I'm just wondering why the variance in the timing of these phases. 🤔
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Sleeve Surgery - BMI 38; Insurance Question
billho replied to Allienyc's topic in PRE-Operation Weight Loss Surgery Q&A
Allienyc, this sounds very familiar, as I am in a similar position. When I started this process, I was 284, with a BMI of 41.9. But, after meeting with the doctor and the psychologist and dietitian, I started following their advice and have been working on getting healthier habits and losing some of the weight. The problem is that I was too good at it- in 30 days, I dropped from 284 to 258, putting my BMI at 38.1. My insurance was "approved", but my nurse navigator said that my weight could cause them to decide not to pay at the last minute. I have high blood pressure, but it is well controlled with medication. I also have high cholesterol, but it is also well controlled with medication. I have been using a CPAP for years, but haven't had a sleep study in the last 10 years, so it isn't in my records. I have an appointment with the sleep specialist this week and we're hoping to get a sleep study done before my surgery on the 21st so that we'll have the documentation we need to have the insurance approval. This all seems so unnecessary since one of the things I'm hoping for is to be able to get rid of the CPAP once I lose the weight. -
Can I contact my Insurance to see if I was approved?
funeegal831 replied to Hi_How_Are_Ya's topic in PRE-Operation Weight Loss Surgery Q&A
I contacted my insurance company yesterday to see if I was approved. Turns out everything was submitted on Aug. 19 and I received approval on Aug. 20. I made sure to get the authorization number, date the letter was sent, and a contact name for my doctor. Then I called my doctor to let them know. I received a call later that day from the doctor's office with my surgery date! Sept. 21. Hope this helps! -
Small containers for food prep/storage
Debbie184 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi everyone, I'm kinda new only and posted a few times, I had VSG on 8/19 and so far everything has been going smoothly for my healing. I found these awesome little containers at my local Home Goods and I also saw them at TJ Maxx the same day and really wanted to share. (Yesterday 8/31/20) They were in the housewares section by the rest of the Tupperware style containers. I think they were $3.99 and it comes with 12 they are freezer, microwave, and I think dishwasher safe, although they are easy enough to wash by hand lol. They fit appropriately 1/3 cup (I measured) which is about 2.5 oz I believe. I plan on using them to freeze some shredded/pureed chicken for lunches when I go back to work. But I really wanted to share because they are cheap, reusable, and perfect size. 😁 Debbie. -
I’m riding the struggle bus.
NovaLuna replied to Kristi schumann's topic in POST-Operation Weight Loss Surgery Q&A
My favorite protein bars are the Power Crunch brand. They're a little high in calories and fat, but I only have one a day and I LOVE them! They're wafer like bars and are deliciously crunchy and 13 grams of protein. The triple chocolate is 205 calories with 13 grams of fat (high I know, but I eat low to no fat in everything else so my nutritionist okayed it) while the peanut butter fudge one is 215 calories with 13 grams of fat and the chocolate mint is 220 calories with 14 grams of fat (the carbs are 10, 12, and 11 respectively). -
What are you thankful for this week? - 8/31/2020
Fit&FineBy40 replied to Pandemonium's topic in The Lounge
I am grateful to have made it to see my 40th birthday today. My baby boy only made it to see his 10th. I will turn 40 again next year and celebrate on someone's island! 🤭😉 I am grateful that I lost my grief weight of 40lbs, plus an additional 10, totaling 50lbs down by my 40th birthday. I am grateful for my family and friends, who love and support me. -
WORST DAY EVER.
challenge_accepted_tjh posted a gallery image in Before and After Gastric Bypass Photos
From the album: BEFORE
Christmas Eve 2019 - at my heaviest. My husband proposed to my 5 year old that I ice skate - I had just recovered from plantar fascitis and was still in pain, I debated even going but, thought my husband would not push me to get out on the ice - I was wrong. He did, I was too big, my knees too unsteady to assist a 5 year old and try to balance myself. I was deathly afraid that i would fall ontop of my daughter and hurt her. I cried and cursed him all the way around the rink - my daughter now HATES the thought of ice skating and every time she sees it in the movies or on tv she says to me "its ok mommy I hate skating anyway" :( I hate that I can't just make my self be better. I have beat alot of things in my life but, not this. -
VSG to RNY due to Gerd
Starwarsandcupcakes replied to Slimsoon1988's topic in Revision Weight Loss Surgery Forums (NEW!)
I had a VSG December 2019. In March ended up developing a hiatal hernia and severe GERD. It was so bad I was on protonix, Pepcid, ans Tums for the reflux. I had also developed intractable hiccups esophagitis from the GERD. I had a VSG to RNY on 8/11 so I’m only 3 weeks out. I will say that I don’t remember being in this much pain after my VSG but the GERD is pretty much gone as far as I can tell. Still on the protonix twice a day until I’m 3months post-op. -
VSG to RNY due to Gerd
Jenna_87 replied to Slimsoon1988's topic in Revision Weight Loss Surgery Forums (NEW!)
I had the sleeve done 10/19 and then had severe GERD about two months after and the doctor put me on omeprazole once a day then upped it to twice a day. Nothing helped. I also had a hilated hernia. So he decided to do the bypass on July 2020. About not even a day later I was having bleeding issues. So I had to go back in for surgery for them to fix it. So I had two surgeries in two days. I stayed in the hospital for a week. This was worse than the three c sections I had. Four weeks later and I’m still in pain. I’m not trying to scare you but just sharing my experience. My doctor said I was the 5% that this would happen to. So maybe I just had some bad luck that day I don’t know. I haven’t had to take any of my omeprazole. I haven’t had any GERD symptoms. So far it’s been worth it for that but otherwise I’m still figuring out if it’s been worth it altogether. Good luck in your decision! -
Oh my gosh I just got on here to post the exact same thing I am now 8 weeks out and have lost 22 pounds. But for the last 10 days I've been at 22 pounds. while my diet has not been absolutely perfect I'm averaging between 509 and 800 calories a day, how is it even physically possible that I am not losing weight my gosh if this is a plateau and I finally get over it I'm going to drop 10 pounds overnight hahaha. Sent from my moto z4 using BariatricPal mobile app
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Omg yay! Its guna be heaven i know it! Ive got all the things i wanna try saved in my pinterest! (Only a few things cause they will last forever Haha) but still i can not WAIT! Like legit a countdown in my head! & yassss its so hard. Like even right now... husband just cooked spicy chicken wings... its 10 at night man..lol hes reallllly testing me lol. (Apparently dinner was not enough 😑) me on the other hand..i skipped "dinner" completely.. totally unsatisfying at this point... so ill just keep drinking! Keep strong! Ive had to pull sneaky moves like that at work too! Ugh. Not to mention..why are all these birthdays happening at the SAME TIME. And get togethers..labor day coming up... rather stay home... my daughter just had her 3rd birthday..i can't tell you how many times ive thought to myself...just lick the frosting..it won't hurt...NOPE! DON'T DO IT SARA! Lol. Or ****...let me lick your fingers 🤣🤣🤣 (desperate..i know! Promise only my sick inner thoughts..id never!)
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One month after vsg from 215 to 194 the scale has stopped moving
Teres36 replied to Thicc chick 504's topic in Gastric Sleeve Surgery Forums
You seem to be on the same track as me. I was 215 on day of surgery and now 3 months out and I weigh 184.5. So I have basically lost 10 pounds a month. Slow but hopefully it will stay off this way. Don’t get discouraged, it will happen for both of us! -
10 years ago, had a sleeve. I was 54 years old with asthma. Stayed 2 nights to clear my lungs from anesthesia and make sure I was oxygenating well. I had surgery 100 miles away from my home, so stayed in local hotel just in case for two more days. Then home.
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Food Before and After Photos
WishMeSmaller replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Lunch/left-overs from dinner last night. My take on Philly cheesesteak stuffed peppers using Hatch green chili’s, stuffed with sautéed thin sliced beef, mushrooms, and onions, topped with a bit of reduced fat Mexican cheese blend. Left-overs from dinner last night. Very tasty 😋 Ate all of it. About 200 kcals and 19 G protein. -
I think the general feeling is to limit the carbs until you get closer to maintenance. Just getting the protein and fluids in is a major accomplishment for a long time, and then adding veggies and some fruit is more than enough. Adding carbs and fatty foods like nuts and nut butters can slow down your weight loss. I reached goal in 7 months, but did not even think of adding a grain based carb, nuts, or nut butters until then. Then I added them very gradually, to ensure I wouldn't start regaining. I am 18 months out now, and am eating a whole foods plant based (WFPB) diet now. I get all my protein in, but it comes from legumes, whole grains, nuts, seeds, and non dairy milk/yogurt. I eat a lot of carbs now - but they are whole grains, legumes, fruits and veggies - nothing processed. I eat nuts and seeds every day. I also eat 8-10 servings of veggies/fruit every day, so I am NEVER hungry with that much volume. This all to say that there are a lot of different ways to eat after surgery, but initially, until you reach goal, you need to stick to your protein, water, legumes, veggies. The other stuff can come later. The first 6 months are where you are going to lose a lot of weight. The first year is the golden year, and you want to maximize the opportunity to lose as much as you can during that time. After 12-18 months (sometimes sooner, sometimes later), the weight loss will slow down, your body will start absorbing nutrients more easily, you will lose the tight restriction, and all your new lifestyle modifications will be the real tools you will use to maintain your new weight. The surgery gets the weight off, but you need to do the rest. Don't waste those first months. Hold off on maintenance foods like grain based carbs, starchy vegetables, and nuts/nut butters until you are ready to stop losing and start maintaining. Just my 2 cents worth. I'm sure others will have different ideas.
