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Found 17,501 results

  1. I weigh myself in the am. I have lost a total of 10 lbs (this includes the 2 week liquid diet) and I’m two weeks post-surgery. I’m very discouraged, but hoping things will pick up. I know some people are slow losers and I’m trying to be patient. I had one day that I had a 3 lb gain and was really upset. It will work out!
  2. PolkSDA

    Day 1 post opp

    I came out of anesthesia at about 1:30PM the day of my surgery. That afternoon, night and following day were absolutely dismal. I think I maybe slept an hour that first night. The pain and discomfort were overwhelming. I had been fighting severe constipation the last 2 days before surgery, and I believe that exacerbated everything. I went home the afternoon following surgery, and the first several days everything was tentative and ginger. However, it steadily improved and by day 10 I felt completely back to normal, as if I'd never had surgery. No soreness or pain at all. So it does get better. Hang in there! EDIT: I just noticed that mine was a different procedure, sorry about that. General principle still applies though; gotta just forge ahead.
  3. BriarRose

    I DID IT !

    I DID IT ! I hit MY weight goal. NOT my surgeon's goal 10 years ago when I started this advent....that was to weigh145 pounds. Then he agreed that having started at 320, (and then 5'3" ) that a more logical goal would be in the area of 160 to 170. The lowest I ever got was 175. And I did not maintain that for even a moment. The the next 8 years of losing my only sibling to the Flu at the age of 49 (please get your flu shot) and then my surviving parent a few years later... personal illness and drama.... and creeping weight gain.... 14 months ago at 220 pounds and 63 years old I got my act back together. I went back to eating protein - first and foremost - protein, healthy vegetables and fruit, and a smattering of healthy whole grain carbs and healthy fats. I ate mindfully - and intentionally to fuel my mind and body. I ate a treat daily I slowly changed HOW I eat, what I eat, and when I eat it. I did not announce it, I did not talk about it. I just did it. I lost 45 pounds in the past 14 months. Not fast weight loss, but steady And I may decide to lose a bit more. Or not. Thank you for being my sounding board. Thank you for being here for support. Today I am thankful for my sleeve, for saggy baggy hanging skin and not caring. And for being healthy !
  4. epicdreams2020

    Give it me straight!

    This may sound funny, but my boobs are literally tipping me over. I was a 46H and now the right one weighs less than the left (getting a mammogram Monday) and my gait is off. I am a size 18-20 on the bottom and whatever (???) size on top. I had spinal surgery and need tests to make sure my hardware is still intact. Either way, I need a breast reduction, which my insurance may not cover and I need to make a hefty down payment. Uggghhhh!!! It also took me months to get through the stages and honestly I am still (since 12/2/2019) between stages 3 and 4.
  5. ...with smaller clothing and other victories. I am struggling this month and being hard on myself because my weight loss slowed. Yesterday I spilled a glass of water on the floor and cleaned the mess without assistance. I stopped for a moment and thought about how difficult (impossible) that was a few months ago. I am not always happy with the numbers on the scale, but I am happy with the changes in my body and non-scale victories. The crazy thing for me is as much as I wanted to change, I realize I never planned for succeeding. I now weigh less than I have in 25 years and barely recognize the difference. In my head, I am still almost 400 lbs, which is where I was before my December 2, 2019, gastric sleeve. I think I am more scared of succeeding than I am failing - which is weird because I have always dreamed of being smaller. The problem was that I never mentally planned for what that would look like. Now that this change has come out of my dreams and into my life, I am not sure what to do with it. Weight loss triggers a lot of painful things for me - some connected to a sense of security I felt being severely morbidly obese. I always felt this sense of invisibility, which is really weird because at 5'3 and 381 I was anything but invisible!!! Still, I need to take a step back and remember why I started this journey. I am in a self-sabotaging cycle that has made me stuck - plus or minus 8-10 lbs. I have been secluded with COVID and not reaching out for support, even with support readily available. Today I am starting my day differently going back to the basics with measuring food, drinking water, and eliminating the slider foods that trigger me to overeat. I have been bulimic for most of my life and now I am weirdly swinging the other way with not eating in regular intervals and when my body is physically hungry, I eat something. Mentally I know that I must eat to lose weight, but its a struggle with how my feelings around food trigger me to forget my diet and eat what I want. I grew accustomed to not being able to eat and hoped that would continue. Now, it depends on the day. I cannot eat a lot, but 'a lot' is relative, after the gastric sleeve. I am struggling to get back to focused efforts on mindful eating. Can anyone relate to what I am experiencing?
  6. QMLOHD

    Anyone for September 2020?

    I just got set for a 10-21 Sleeve but don’t see an October thread.
  7. BriarRose

    Steroids, obesity, and WLS

    the reason I got a sleeve was so that I could continue steroids if and when I need them. I have had my sleeve for 10 years. I have fairly well controlled asthma, with the use of inhaled steroids 365 days a year and when I get sick,.. bronchitis or anything else that might hit my lungs hard, antibiotics and oral steroids usually with decadron injection to start it out. I end up on fairly high doses 60 mg for a week then descending doses for 2 to 3 weeks to insure breathing.... at least once or twice a year. I get ravenously hungry. I gain some weight. Then I lose it over the next couple months. It is a pain in the butt. But I do really well, as far as I am concerned. My sleeve has handled the steroid use. And I am still kicking at 64 years old.
  8. Starwarsandcupcakes

    Weight gain post revision

    I went in for my revision on 8/11 weighing 212 and at my week post op on 8/19 I weighed 215. I know it was from fluid because I got 6+ bags of IV fluids in the 4 days post op in the hospital.
  9. Lanie992

    STALLED

    Great suggestions from others... if those don't work for you, then maybe try intermittent fasting.. Only eat during an 8 hour window. That seems to work for people. I am on a 10 day stall & I am so close to my goal. It is so frustrating. I ramped up my exercise routine yesterday... and I am hoping that will work. If not, I am going to do intermittent fasting. Good luck!
  10. It's a new week! How are you doing and what are you thankful for/glad about this week? I'm thankful I had the chance to sleep in yesterday due to the Labor Day holiday, even if my body woke me up earlier than I'd have liked. I'm thankful that my taste buds have changed in ways to help me avoid some foods, as my boyfriend made some chicken nuggets last night and I took a small bite of one just to indulge and ended up spitting it out because it just didn't taste good. I'm glad that gochujang exists as it has amped up my pureed chicken salad in a very delicious way and gives me just a little spice.' I'm glad that I've reached my first weight loss goal and am not working on the next one. At my current trend, I should hit it in 10-12 weeks, though I'm not going to get upset if it take a little longer. I'm glad that I am taking a short 3-4 day vacation next month to one of my favorite places now that the summer crowds will be clearing out. I'm a little scared since I will have less control over my food and there will be some dining out, but I'm using the next month to prep and find options that will work best for me.
  11. purplejewel76

    Pouch reset and fiber

    I am starting my pouch reset today and am 10 years past surgery. I am wondering if anyone did a fiber supplement during their reset? I usually take Metamucil for my IBS. Also any other tips for a pouch reset would be great. I didn’t even know this was a thing until recently.
  12. purplejewel76

    Any one take Gabapentin?

    I am 10 years out from surgery. I take 1200 mg of gabapentin at night and 300 in the morning. I do not get nauseous from it. But everyone is different.
  13. shortsleevedT

    STALLED

    Hey My stats: Vsg: 04/28/2019 5’3 Hw:270 Sw:258 Cw: 172 Gw: 160-150 I have been stuck at 172-175 for the last 3 months and I am super frustrated. No matter how hard I try I cannot seem to lose any more weight. I reallly really want to reach my goal. Please share if you have any tips to get the scale moving again!! Fasts? Resets? Your plan? I will try anything ☺️ Thank you!
  14. niclovesjustice

    My VSG pouch too big?

    How did this turn out for you? I started mush foods today. I measured out 4 oz of mushy food on my food scale and expected to save half for tomorrow. I felt ZERO restriction while eating. I probably ate around 2.5-3 oz. I have waited 3 mins between bites and even took breaks to wait to get full. It never happened. I got so concerned that I stopped eating and left the rest of the bowl alone. I also can drink a great deal. This is the opposite of what I’ve read happening so I’m wondering if I should call my doctor. I’m also a slow loser (having lost only 10 lbs since surgery), so I’m paranoid.
  15. Yeah, this forum is really helpful for preparing. I do not like surprises, so I wanted to make sure I knew what I was getting into -- the good, the bad, and the ugly -- before I committed to surgery. I also watched a ton of YouTube videos and found those helpful as well. Some of the ones I watched are Kimberly H, Minnie Me in TN, My Level 10 Life, Clusie L, Timetodeflate, and Foodie Turned Sleevie. There are many more (which you'll see on your recommended videos once you start watching WLS channels), but a lot of people just have a couple of videos about WLS. Like so many things in life, WLS is a tradeoff. You have to make big sacrifices, but there can be big rewards. It was important to me to understand going into it what I would be sacrificing and what benefits I would get. It was daunting to think of what I would have to give up for WLS, but when I looked at what I hoped to get out it -- to get my health back, get my mobility back, and so many other things that I have missed out on in my life because of my weight -- it was a lot easier to accept those sacrifices.
  16. Thanks, but this actually started after I was doing only shakes & water. I'm in the "soft" food phase now (sleeved 8/19), but can hardly eat anything. I constantly feel like I'm force-feeding myself after eating a 10 course Thanksgiving dinner and can barely move. I literally can't get down more than about 20oz-30oz of water and less than 10oz of my protein drink per day. I could go days without eating as it just makes me super uncomfortable. It's not a gas thing (just fine in that department! LOL!), so I'm not sure GasX would help, but I guess it couldn't hurt to try.
  17. Hello, Can anyone help on the process of Virginia Premier /Kaiser Medicaid? Some back story: I was furloughed in March and lost health insurance in June. I was a Kaiser member in 2018 before my employer changed health care option and I stopped my Gastric Sleeve process in 2019. Now after Covid I am on medicaid and saw that Norther Virginia offers Kaiser to medicaid patients. Has any gone through this process with medicaid? Can I just pick up where I left off with Kaiser?
  18. cobeariatric25

    EGD experiences

    I DID IT!! 😁😁😁 The hardest part was the clear liquid diet the day before. I was very ready to have it done the next morning to say the least! My husband kept me company in the pre op room and kept me laughing. I did tear up a little about 10 min before we went back, but the entire team was amazing and reassuring from the nurse to the anesthesiologist, to the nurse anesthetist, and of course my surgeon who did the procedure. The best part was the big surprise with weight loss and it wasn't just from the clear liquid diet the day before lol! My weigh in at my consult at the end of July was 325 and on Friday I was 316! After they turned me on my side and put the bite block in, they gave me something that relaxed me and then gave me the anesthesia. I was keeping my eyes open so they wouldn't start til I was out. The room got really wavy and all of a sudden I was waking up in the recovery room! It was absolutely amazing. Trying to get my bra back on was the hardest part lol. I started eating jello, then rice pudding, then a PB&J, and by dinner I had chicken breast and veggies with no problems. I had a sore throat but it was very mild. Everyone told me it was super easy and they were 100% correct. 2 more appts left until we schedule the surgery!!!
  19. Officially Not Fatty Matty

    Truck Driver needs research help

    You can’t (legally) bring back any controlled substances. I wasn’t checked the two times I went (once for me and once for my wife). One time we were driven across by an employee of the surgeons office, the other time I opted to just drive across my self. We had some tramadol both times coming back but they never searched. They can search and they can confiscate it and they can fine you, or any combination of those depending on the CBP Agent. Going into Mexico was easy, they only did a COVID temperature check on us one time, didn’t ask for passports or where we were going etc. Coming back in US customs just asked what city we visited, how long we were there and one asked why (“stomach surgery”) and we were on our way with no further questions, no search etc. I was advised to NOT say we had medicine if asked, that would make a search more likely. I was also advised that a fine (if levied) would be the same whether I declared it or not. I’m not a lawyer, I’m not versed in CBP policy, official or unofficial, that’s just what the guy who transports medical tourists across the border every day for a living told us, I’m sure he’s seen every scenario. I’m similar to you in that I like to know every detail so my own research into crossing with medicine for the most part confirmed what our driver told us. In most cases it seems like CBP is pretty reasonable if it’s a small amount clearly for personal use (you’ll have wounds to show) and while some did have small amounts confiscated anyway, the fines I read about were for people bringing back 100s of pills, not 10 or 30. BUT AGIAN, it’s always possible you get someone having a bad day or who won’t be understanding...
  20. I had VSG on 8/19. Everything had been going well until I started my latest "phase" of food intake. As of Thursday, I'm in the "soft" phase and can eat ground/shredded meat and other things. Friday night, I had about 2 tablespoons - if that - of very moist shredded chicken and about 1 tablespoon of refried beans - I felt comfortably full. Since I had leftovers, I had about the same amount for lunch yesterday (in addition to a few teaspoons of cottage cheese for dinner, a protein shake, and lots of water throughout the day). When I weighed myself Wednesday (as required prior to my first post-op dr. visit that afternoon) I was 211. Last night, I literally felt heavier, so I weighed myself this morning - I'm at 213.5. My food & water intake have been below what they should be as I seem to get a stomachache every time I eat/drink (the doctor is aware) so I don't get it. Any idea why this is happening? I'm going to the bathroom (ie, not constipated) and eating/drinking less than I should be. To be clear, I am NOT weighing myself daily, however this 2.5# gain in 3 days is disheartening. 😞
  21. xxxxxxxxxxxxxxxxxxxxxxxxxxxx

    Back and Forth, Very Nervous

    Thank you! I updated my username. The people in my family are not in the medical field but I am also getting mixed advice from health professionals that I trust. I am no longer worried about gaining weight and I feel comfortable maintaining right now, with a BMI of around 37 (which is still too high). I think I can lose weight very slowly and with a lot of effort but I think to be able to do it in a stable way it will take me years. Also, I don't know if I would gain much back. I don't think I would ever get heavier than this point but I don't know if I can eat as little and exercise as much as it would take to maintain a BMI of 25 or below. I think if I didn't do the surgery, 1 year from now, I would probably be about the same, maybe 0-10 lbs lighter. I just feel like I'm wasting my 20s obese and want to move on and enjoy my life ASAP. Thank you both for the support.
  22. I used shakes on and off for years and I’m petite build 5’1” and I have a hard time loosing on them. I loose the first 10 easily but after that it’s a real struggle. I lost maybe 6 pounds on my 2 week liquid diet. I had bypass on 7/16 and I’m down 22lbs! 42 with my presurgery loss.
  23. After 1 failed surgery and 1 cancelled surgery, I believe that the 3rd attempt is going to happen. I am excitedly nervous after the first attempted surgery my blood pressure dropped to 40/20 and my O2 went into the 60's after the anesthesia was given to me and they had to stop the surgery. That was exactly one year ago on 9/5/2019. Then I was scheduled again 3/26/2020 but we all know what happened in March (Covid), when our lives were all halted, so no surgery then. Over the last year, I have been diagnosed with a rare form of asthma and the treatment for that has been successful, my blood tests and pressures are all very stable, and I feel that my body and mind are finally ready for this to happen. I am scheduled to have my RnY on 9/16. After all this time (I have been waiting for this for 3 years) I can't believe it is actually going to happen. If you think that going on the pre-op diet once is bad, try 3 times....LOL BTW-does anyone ever cheat on the pre-op diet??? This diet sure reinforces my decision to have the surgery, so I can have a smaller stomach and less hunger to help me stay in control of my food. It is so hard to control my food, on this pre-op diet, for just two weeks. I am a Christian and have always felt that God was leading me to do this. I know that Dr Hunter is Very good and has brought me this far. He would not be doing this if he wasn't sure of the procedure. I have to be in the operating room for 6-8 hours because he has to take down my Nissin surgery before he can do my RNY. I know that God will be with the team and watching over me......
  24. I am 10 days out. It was too painful to drink water day 2 and 3. I drank vitamin water. I had some in the house and it just was less painful. Now I drink water with no problems. Just much smaller sips than I’m use to.

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