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Found 17,501 results

  1. So you started at 253 and you are now 220? Seems like a difference of 33lbs. 33lbs is more than 2 stone. What is not to like about that loss. Weight loss is slower second time around. Stay off the scales for a little bit. Do something different. Take up a new hobby and distract yourself.
  2. kukuiokalani

    September surgery buddies!!

    oof my hair is falling out, too ive lost a ton of weight post-op, and ive been stalled the past week or so because my period has finally come back (yay? o.O), and ive caught a cold (double yay xD). im not struggling super hard eating anything in particular, but sometimes nothing sounds good or goes down easily. i struggled early on with various complications and strictures, but i haven't needed an endoscopy to widen my stomach pouch connection since the end of november! i think im finally out of the woods! i try sooo hard to hit my daily protein goals but it's difficult. my dietitian has me aiming for 80 g of protein daily and i am regularly hitting somewhere between 60-80 g of protein which ends up being around 700-900 calories. ive definitely become more of a savory over sweet person post-op - i completely forgot about sweets this christmas! xD so far ive lost about 120 lbs (85 lbs post-op) and 48 inches overall. i got new workout clothes for christmas because nothing fits anymore! xD ive gone from 5x to 2x clothes, and a tight size 28 pants to a loose 18-20! im trying so hard - this cold really has me frustrated because i want to work out and keep up my progress, but i have to stay home for now and not get sicker or get anyone else sick.
  3. Our hair can be such a strong representation of how we see ourselves soo losing it like this can be stressful & difficult to accept. I cut mine to just above my shoulders. My hair looked thicker, bouncier (didn’t have all the weight of my long hair pulling my remaining hair down) & the shorter strands didn’t look so scary in the bottom of the shower or in my brush. Plus it takes less time for your new growth to catch up to the shorter length. You can always grow it again to a longer length if you want. Try not to let it stress you more - you don’t need the extra worry to add to the loss. It will slow back to its usually shedding rate in about 3 months.
  4. Hi- I had a bypass in 2016 and just had a sleeve December 7th. I am 22 days post op and my scale hasn’t moved since day 14. Is this normal? Pre op weight - 253 Surgery weight - 237 Current - 220
  5. Hop_Scotch

    Losing hope

    Only lost 62lb in six months? Nothing only about that, I would say it was pretty significant. Hair loss is common after any surgery, and for the majority of the people, the issue resolves itself in time. Sweets well tis the season and all that, what matters there is ensuring that you get back on track. You've lost 62lb how can that be a waste of time and money. Surely your health has improved? Surely you are walking lighter and breathing easier? While the end goal maybe a much healthier weight, sometimes its useful to focus on non scale goals. Improved health and fitness...lower blood pressure and cholesterol, able to walk faster or jog, fitting into smaller clothing sizes, able to play with children/grandchildren easily etc etc Well done, keep up the great work!
  6. Arabesque

    Losing hope

    No, you haven’t wasted your time or money. So you ate some dessert & other treats over Christmas. It’s not Christmas every day & if you’ve recognised it for what it is (a special occasion exception) & gone back to eating as per your plan you’re fine. You’ll always be faced with these type of dilemmas (travelling, dining out, holidays, etc.). Over time we learn how not to beat ourselves up about it, make the best choices we can in the situation, accept it & move forward. Part of the weight loss process is learning about your eating, what foods you can or can’t eat (or are or are t willing to eat) & how much or how often you can eat some foods. I described it as discovering what foods I could eat regularly, occasionally, rarely & which foods it was best if I avoided. I don’t eat sweet foods except at Christmas & certain special events - rarely. Some people work out they can have a small serve of say pizza with the family or they work out healthier ways of eating old favourites like a bun less burger - occasionally. I don’t eat high processed carbs like bread, pasta & rice - avoid. Oh, and I’d lost about 68lbs at 6 months so not much difference. Seems like you’re pretty much on track. And the accelerated loss of the hair you would naturally be shedding usually lasts about 3months +/-. Your new hair is still growing just at it’s usual rate. Losing some hair, which regrew, was a small temporary price to pay for my weight loss. You’ve got this.
  7. Arabesque

    Is This Trouble ?

    Same thing happened to me. As @catwoman7 said this is pretty common with our weight loss. It’s tough on our liver & lots of hormones, triglycerides, etc. stored in your fat are released into your bloodstream as you lose weight. Always a good idea to keep watch on it but it’s likely once your weight stabilises your levels will revert to what they were before surgery or be better.
  8. Candigrl1

    do you ever just feel huge? lol

    I feel this way every time I look in a mirror. Even though my clothes are huge on me it still feels like I haven't loss anything. People will tell me oh you lost weight and look smaller and that small part of my brain will think they are just being nice and playing along. Like others on this topic my weight loss has slowed down but I keep trying and moving on.
  9. catwoman7

    Is This Trouble ?

    high liver enzyme values are not at all unusual during the rapid weight loss phase. Losing weight quickly is hard on livers. Unless there's something else going on here, your levels should stabilize once your weight loss slows way down. Your bariatric surgeon should know this. My PCP freaked when she saw my liver enzyme values that first year, too - but she was later told that this was fairly common. When we retested again a few months later, they were normal.
  10. i had my surgery at Desert Springs hospital in Las Vegas, the surgeon was from the Surgical Weight Control Center. I cannot say enough good things about the SWCC and the care i received. Everything went smoothly and I did not have the need for any pain meds after surgery. Hospital stay was one day and the care at the hospital was was wonderful, I would highly recommend SWCC and Desert Springs for anyone considering bariatric surgery.
  11. loridee11

    do you ever just feel huge? lol

    When I was at my heaviest, I think I felt littler than I was. Now at 3 years out, I know that I am at a normal weight, but I still always feel like one of the biggest people in the room (logically I know that's not true but it's how I feel). And of course, some days I'm more bloated than others and that doesn't help.
  12. SleeverSk

    do you ever just feel huge? lol

    Yep I am feeling the same saw some photos of myself from the last few days and thought darn it I am still fat, although no where near as big as I used to be in photos but I hearing you guys. I haven't had any weight loss since the 9 month post op mark either 😕.
  13. Spinoza

    Hi Everyone!

    Hi Hannah, welcome to the group! I was sleeved 13 months ago and I don't know what I would have done without the folks here, it's an amazing community. From the stats you hit a low of 140 and are now 148 at 8+ years out? That's absolutely amazing. I'm sure you know, lots of people (most?) regain 5-20lbs in year 2 or 3 so maybe 148 is your new set weight - is that possible? How does it feel 8 years on? Do you still get help from your sleeve to maintain?
  14. SleeveToBypass2023

    do you ever just feel huge? lol

    Yep. Dealing with that now. Feel like I haven't made any progress and getting fatter, even though that's not the case. Almost 8 months out and the weight loss has definitely slowed. I'm still trying to focus on the non scale victories, but it gets hard when I don't FEEL like I am making progress. My head thinks I'm 388 pounds and size 28/30 again, even though I'm 285 and size 20.
  15. Last couple weeks i have felt a lot bigger than usual. Like a lot more fat than usual on the stomach i am like wtf am i gaining more weight? But i check the scale and its the same as it was a couple weeks ago. almost 9 months out the weight loss slowed down dramatically. For the previous 30 days i have only lost maybe 3lb which sucks but it is what it is. I am taking my first flight since weight loss here in the next 2 weeks and i have always bought first class tickets because well coach seats are tiny and horrible for overweight people. Now i can fit in them and my wallet is so happy not to buy a first class ticket lol.
  16. That is terrifying. I had surgery in Mexico, at HospitalBC, and had a better experience than I'd ever had at any US Hospital! I'm so sorry your partner had such an awful experience! Hopefully, they are on the mend and well on their weight loss journey! Thank you for sharing!
  17. meganannie

    Pureed Stage 14 days post op

    Thank you so much for your kind words! I see a therapist every week and I'm hoping to push through.I know this is just a small part in my whole weight loss journey and eventually I will be able to eat relatively normal stuff in about 6 weeks with the occasional treat here and there.That's what I keep reminding myself that this stage is temporary. I'll be a lot happier 6 months down the road!
  18. toodlerue

    Pureed Stage 14 days post op

    Try not to be so hard on yourself, the 1st couple of months can be hard. Your body has gone through a huge trauma & that’s why you are so tired. For the puréed stage I would make my family a pot roast with potatoes, carrots, celery & onion. The works. Then I would take a little bit of each & purée it in my magic bullet with some of the juices. I would also add unflavored protein powder to the mix. It was really good. It was like I was making my own high protein baby food. Maybe you could see a therapist to help your work through your food issues. The more weight that you loose the more energy you will have! Best of luck to you!
  19. I had a tummy tuck and thigh lift last week. Recovering now. I’m sore, but doing better than I expected. The worst part was the drains. Thankfully they’re out now. I was hoping to have my eyes done at the same time, but the surgeons decided it would be too much to do at once. It’s hard to take off from work, so it’s disappointing I couldn’t do it all at once. I may combine arms and eyes, but debating if the arm scar is as bad as the bat wings. After weight loss I loved crossing my legs and strolling around effortlessly. I’m really missing that now, but understand it’s temporary. After feeling skinny, I now feel fat. My husband said it’s just all the compression garments and swelling. Can’t wait until I’m healed and can see and feel the results.
  20. no. I used one after my plastic surgery, but not my weight loss surgery. Some people use them, though.
  21. I'm really looking forward to losing my buoyancy. I was a swimmer all of my childhood and getting in the pool again after gaining weight was such a shock. I couldn't stroke properly because my arse and everything else was popping up out of the water. It felt more like I was paddling the fat canoe of my own body than swimming through the water. I can't wait to swim laps again and have it feel normal.
  22. I would go to the ER or another physician to have it checked out. It may not even be connected to your surgery. You are retaining water so I am not surprised there is no weight change right now. A common cause of low urine output is dehydration, and you said your urine is dark, perhaps up your water intake in the meantime. But if you are going less than 500 ml in a day, that can potentially be a medical emergency and it may be a urinary obstruction, for example.
  23. "My clothes don't fit me anymore". This used to have an entirely different meaning last year haha. My wife laughed when I said this and told me she can't ask me to lose weight to solve that issue anymore 🤣🤣. I guess it is time for another wardrobe change.
  24. Bettyboop56

    Always cold!!!!

    9 weeks post op, I started wearing a fleece vest wherever I go as I'm running cold. My son's lake house 20 degrees outside, I wore leggings under my pants. Feet are always frozen. I tended to get hot flashes even post menopausal from Metformin, especially triggered from summer heat. Haven't taken it since surgery). So glad to hear the summer heat will be better. Hopefully between less sweating. Hitting the gym next week so getting the sweating in where it should be. Lol. But with less weight and better fitness, sweating should could be less.
  25. I was awake a lot more than I was asleep, so I wish I had brought a book or my laptop. My phone just wasn't enough to keep me occupied for my wakeful recovery. I know a lot of people sleep but you never know if you may be the one who doesn't. With weight restraints, I would have brought a paperback book or kindle. I also would have brought a small bottle of mouthwash. If I think of anything else, I will update. Just got home! Edit to add what I brough and used or didn't: cell phone bank charger (used it) cell phone cable (used it) cell phone stand to read without holding the phone, I had it on my tray. (used this, obv) robe (didn't use) button front pajama shirt and shorts (didn't use) toothbrush, toothpaste, chapstick, face wipes (used all of this) hairbrush (used) kept my hair in braids but it still managed to get very tangled small notebook and pen (used) Like others, I wore the same clothes to and from the hospital. I wore joggers, a tshirt, a zip front hoodie, socks and slip on sneakers.

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