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Found 15,850 results

  1. DELETE THIS ACCOUNT!

    Weight gain post tummy tuck

    I had over 12 pounds of skin removed yet the scale crept up immediately after surgery. It wasn't weight gain though, it was serious Fluid retention. When they do a tummy tuck, they cut the lymphatic channels between your upper and lower torso/legs. This can cause some pretty serious fluid retention. What you're experiencing isn't uncommon at all. Give it a couple more weeks. In the meantime, stay away from salt and if you see the scale still creeping up, see if maybe your doctor will give you something for the Water weight. Btw, if you see your legs increasing in size dramatically and have leg pain? Insist you're checked for blood clots. I ended up with life threatening blood clots in both legs which landed me in the ICU for 8 days. It was pure hell. Best wishes and hang in there.
  2. Well, this the longest I have gone without any weight loss. In fact I'm up a pound. I am trying to up my calories a bit for awhile and then bring them back down, just to fool my body. This is so frustrating....I was losing 2 or more lbs a week for a long time, and now in the last 10 days, I have gained 1lb. I'm tighter then the past, so, I'm going to use a little hot water to help in the morning. I am thinking about just changing my food routines as much as possible to get things going. I'm going to pretend like the 1lb gain is muscle this week. There now I feel much better.:biggrin:
  3. moonlitestarbrite

    Good girl/Bad girl....grocery shopping

    i was told i was not supposed to gain weight while getting ready for surgery. however in the last 5 weeks i was on prednisone twice for unrelated things. which totally makes you hungry and can lead to weight gain. i am required to track all of my food or the nut. to review. i cannot be cleared for surgery until i can show that i know how to plan healthy balanced meals. i can see that some days i do well, and others i eat like total crap with way too many calories. when i went for my appt last week i had gained 2.4#. but the nut. didnt say anything. *shrug*
  4. NewLife'sGr8

    Many questions

    My band has helped reduce hunger, and increase satiety. Those were MY major issues with weight-gain; Always hungry & a bottomless pit. I was already eating pretty healthy most of the time, except for binging on McD's 1/4 pounders once in awhile. Head-hunger. Had to learn to fill my emotional bottomless pit with other things. Still working on that.
  5. GreyhoundGangliz

    Losing Too Much Weight

    I am someone who lost too much weight. I weighed 95 lbs in August 2012. I was following my diet too closely and couldn't give myself permission to just eat carbs. Sounds simple but it wasn't. I am seeing a therapist who specializes in eating disorders. No problem gaining the weight I needed once we figured out I was anemic. Lots of nausea, fatigue, vomiting.......I worked so hard to learn a new way to live with food and my body and became "stuck" on rules. Also was having MAJOR issues with lactose intolerance (even with Lactaid pills). So it has been bumpy these last 2-years. It's a tricky thing; while the surgery took away the constant hungry feeling, it also took away any "comfort" that I used to feel from foods. As far as losing too much weight, I knew I was too skinny but couldn't tolerate all the yogurt and dairy that I was trying to gain weight with. Many factors were involved: anemia, lactose intolerance, psychological.... Currently, I still follow eating guidelines--healthy eating habits, 3-meals /day at least. Focusing on taking my supplements properly. No more dairy, even with lactose pills. Post surgery I became even more lactose intolerant, so much so that I completely avoid dairy. AND, Tums has lactose in it. This upset stomach thing was with me even Pre-op. with all of the major lifestyle changes and physical and emotional changes I couldn't figure out exactly what was causing all the diarrhea and vomiting. Ha! If only I'd figured it out sooner..... My guilty pleasure for weight gain = Starbuck's white chocolate mocha (SOY)! This post rambling but it's my first time sharing anything about my surgery on a message board or forum.
  6. FishingNurse

    Please Help! Im A Little Worried.

    Relax! It happened to me too. It's not weight gain. It's probably water weight/ etc. theres no way you can be consuming enough calories to gain weight. Keep on plan and don't weigh yourself for a week and you will be down those pounds plus some. This is normal!
  7. Hey all!! I had to express my thanks to all in the forum who have been so motivational and inspiring. I hope that I can pay it forward to the newcomers as well as the regulars!!!! Well here I go.... (rather lengthy) I was 130-140 my whole life until I turned 25 years old when my thyroid went byzeric. I got down to 120lbs and my doctor had to "kill" it. In two months time I went from 120 to 190... Oh yes stretch marks and I haven't birthed not one child yet. Since I was 25 years old I have struggled with my weight and was diagnosed with PCOS as well as Type 2 Diabetes..... I gained an additional 27 lbs last year in June when my ex passed away tragically. Yes we were separated, not together, but we always kept our love evident. We always said life was leading us back to one another. Needless to say his death was a tragedy and had a major affect on me. Thankfully I have great family and friends that helped me to mourn and recover. I still felt like "Dang I'm 33 years old, with no children, and no prospects in site". I tell you God works in mysterious ways. 6 months ago, by chance, maybe fate, I had the chance to reconnect with a guy i really cared for when I was 23 years old. Who would have thought 10 years later we would have found eachother, not to mention being 80 lbs heavier. He never judged me for the weight gain and always told me I was beautiful no matter what size. In May i decided to go ahead and get my health right, and started the lap band process. He couldn't quite understand why I wanted to get WLS because he felt I wasn't that overweight, but my health told me different. Since losing 31 lbs, he is now my biggest cheerleader. I've even got him eating healthier!! So basically in saying all of this is... Congrats to everyone who has started their journey. This is a start to your new life and new lifestyle. Don't ever think that it is a quick fix, but a tool to help you along and motivate you to eat right and do better. Also, that you never know who your admirers are, but I am thankful I met someone who could love me whether fat or thin, and accept me with the good and the bad!! Have a great night!!
  8. jimhead4866

    Protein shakes

    Hey i havent been to my dr in almost a year because i lost my job and am now workiny under the table so i have no isnurance. Ive been trying to wing it. I had my surgery 2 years ago and lost about 90 lbs but have had some weight gains. Im always trying to eat healthy butnim confuses now how much Protein i should consume. Like shoulf a Protein shake be a meal at this point or just extra protein? Also if im working out how much protein should i consume? Any suggestions r greatly appreciated.
  9. Teresita

    Good Morning

    Well today is one day away from having to weigh in after 2 whole weeks. It has been driving me ......to eat...not crazy. Yeah I will blame any weight gain on them. I am exciting and scared to weigh in. I am glad I walked this weekend. 3 miles at Haines Point with Kee was not easy. Thank God for sending one of his angels, a fiesty, older lady who could out walk us decided not to walk with her 2 daughters but with us. She talked and she walked and talked and walked. Finally she decided to leave us near the end but if she had not been with us I would have said Kee I need to slow down and would have. This woman kept our speed up. Also, everything was going on at the park. There was a triathalon going on, there is a swimming pool down there. There was a 10k training going on and it had to be about 200 people doing that. Then there were the usual walkers and joggers and all of this was going on at 7:30 am. Sunday morning I knew I had to walk so I text Kee again and she said where. I thought PGCC would be good because the track was resurfaced but then I started thinking about the sun. So I said Watkins Park, which is what she said on Saturday. Then she said well let's walk around Fed Ex Field, you don't know how big that things is but I got to her house got out the car and we were stretching. I said are we going to be in the sun the whole time and she said pretty much. I said let's go to Watkins, I can't do it. After not walking for a few weeks, daily, I was not motivated to walk in the beeming sun, after walking yesterday and know how I was struggling....oh no. We went to Watkins and the trees were just a tall and blocked out ALL the sun. LOL There are 2 spots on the trail that does not have tree coverage and that sun was beaming. 3.4 miles done in comfort. That girl has more energey then a jumping bean. sat sm salad, pickle egg salad steakum/cheese 1 bread slurpee med 4 crackers spoon of peanutbutter fried egg 1 cheese few doritos McD sundae,pie 580 cal sun 2 fried eggs 2 cheese 1 1/2 sausage 8 M&M's hamburger/ 1 cheese Roast Beef soup hershey bar w/ almonds cereal sundae/pie 580 cal
  10. Hi, My surgery date was 3.16.16. Pretty quickly I began losing weight and achieved my weight goal in November 2016. My weight has stayed pretty close to 166-172 lbs since then but in the late 2 months my weight has jumped to 181 lbs. I am very concerned and afraid of this. Last month I weighed myself and was 181 lbs and Tuesday it was the same. I have ramped my excercise back up and clamped back down on the foods I am eating again. Has anyone had anything like this happen? Were you just as terrified? What reasons were you given as to what is a factor of the weight gain. Any tips anyone can give me to get rid of those 10 lbs? Thanks a Sent from my SM-G955U using BariatricPal mobile app
  11. Florida Pete

    Weight gain and frustarted

    I think you are so right on this. I gained 5 lbs this last week and I had to look at why I gained that much. Part of it I knew was due to going off a heavy diaretic medication that I had been on but I also know a good part of it was the food choices I had made last week. For me this was the first weight gain I have had since I started my pre-op diet back in October and through my surgery etc etc. So it hit me hard like it does us all. But I know I made bad choices and rather then jumping to a liquid diet or doing twice the amount of exercise then what I normaly would do I simply looked at my actions and choices that I had made and decided that I couldn't continue down that path and identified what I need to do differently to get back on track and keep up the good work I have already done. Don't get discouraged. Know that you have the power within yourself to change what it was that you had been doing!
  12. keithf

    frustrated and upset with therapist

    There are a few endocrinological diseases that cause, among other things, weight gain. They screen for these so that they can determine if there's an underlying condition that must be treated first. Another way of performing this screening is a 24-hour urinalysis. I also agree with her suggestion not to watch TV so late, for the same reason.
  13. I was banded in April 08 and did well. Lost 48lbs. I have gained 12 back and I don't know what to do. Do I just go liquid for a week? Get another fill, although I am having touble with food getting stuck. Just frustrated and need support, suggestions.
  14. Yvette1026

    Ok sooooo

    Just shy of 5 months post-op... Down 40lbs, when I was down almost 80... my doctor says "Don't worry Yvette, this is normal. Especially in people with your body type, your weight gain is muscle not fat, don't be upset." Ok so I'm not gonna lie, I'm a lil' upset. I KNOW I build muscle really fast, and I KNOW muscle weighs more than fat.. I get all that.. I KNOW my weight is down and so are my clothing sizes and inches. I'm just I dunno.. a lil' skewed on all of this. I finally got to a fill point where I was almost "too tight" but it was working.. I missed my follow up fill because I was traveling.. and so I went to my month appointment yesterday and although I was down 8.8 pounds which I know I should be happy about and I am.. I'm just like shouldn't it be MORE... I don't even know why I'm complaining.. I shouldn't be. I guess I'm just feeling the pressure of my 6 months and then my year coming up and my own personal goals in there.. relax Yvette...slow and steady wins the race... :thumbup:
  15. Gijane2012

    Changing And Believing In Me....

    Something is taking over me and it is called change. This is my second attempt to weight loss. I had weight loss surgery in 2009 and it did not work. I had Lap Band surgery at the time and now I am waiting for 8.23.12 when the defective Band will be removed and I will be Sleeved. So, what is the changing and believing in me stuff all about? Well, the LapBand started off ok...that is if you call vomitting all the time and feeling dehydrated because I could barely sip water. I lost weight that way until one day it stopped. Each time thereafter when I went for a fill, nothing happened. Not enough fluid, let me go back.....still nothing. Hmmmm, let me change providers because "they" don't know what their doing. Hmmmm, same problem, different place so it must be..................me. Not only no weight loss, I experienced weight gain. Needless to say it took me too long to figure it out I wasn't the problem.....the LapBand was. I internalized the failure as my own. In June 2012 I became empowered about my health. I went back to my original provider and the LapBand has a leak. Geez, it did not take a rocket science to figure that out but I was mentally in it and I made it my failure....it had to be "my fault." If only I would have been empowered and proactive before.....I could have save myself the mental knockout and the beating my body is taking for added weight gain. June 2012 I decided "no more." When I was told the band was the problem I also realized I was the problem for not believing in me. For not even thinking the Band was defective.....it was easier for me to think I was defective. Enough. Since that time, I have been proactive with getting my insurance to approve having the Band removed and getting Sleeved. I did not take a back seat and wait for things to happen, I played what I believed to be a significant part in making it happen. I called the provider and insurance company constantly to make sure my name was in their "head." I wrote a letter to the insurance company, had it notarized and all so they heard my story regarding my failed LapBand. I told myself if I got denied for Sleeve it would not be without me doing all I felt I could do. It may not played a part in their decision making but it played a huge part in believing in me piloting my aircraft. Enough insecurity. I wasted so much time and what I realize is that I don't have that kind of time to lose anymore. I'm calling myself out. This website has become a part of my voice. I did not use support systems. I tried to figure it all out myself. I mean, I am successful taking care of my family. I am successful being a good friend. I am successful following through on the clients I serve at my social services job. Yet I fail me. It seems like I should have seen this but when you are immersed into yourself, you cannot see yourself or maybe I refused to look. Whatever the case, I am moving forward. I believe. I am empowered. I am motivated. I will be intentional about my acts. I will achieve weightloss. I see it now because as excited as I am about my surgery in August, I am taking necessary steps now. I am watchful of what I eat. I am reaching out to people on this site instead of be a voyeur of this site. I need this site. I am thankful for it. I read the stories of where I am, where I was and where I am trying to go.......it all energizes me. Anyone reading this who is doubtful.......believe. If you never believed in anything....if no one believes in you.....take all of that and believe this time. Believe you have a right to happiness. You have a right to be heard, to be seen to be acknowledged by all those who made you invisible including if you did it to yourself. I will say this always. I've seen beautiful, fashionable and confident heavyweight women. Women who are comfortable in their own skin. I don't believe the world needs to be skinny. I do believe we should love ourselves and if we don't, we should do what we need to do to bring about change. This is my change and my newfound belief in me.
  16. amanda11

    Anyone Else?

    Yea always having irregular periods! The weight gain! Meds if they put Her on them! Surgeries I've had even to the point they were talking about a hysterectomy! Fertility treatments! Ugh wish her all the luck in the world!!
  17. purfect10

    Bad Medicine

    My doctor also prescribed seasonal allergy meds. I've taken Zyrtec and a few others and they all make me eat like crazy; so much that I now suffer through the symptoms to avoid the problems with weight gain. I have questioned several others to see if it has done them the same way and they all agree, it makes you feel like you are hungry all the time.
  18. PdxMan

    Help!

    Wow! You are me ... or I am you ... or something ... At 15 months post I had a micro-discectomy on L4/5 as I had numbness in my right foot which was emanating up into my right leg. Due to the disc leakage and now removal of said disc leakage stuff, the space between the vertebrae had lessened to the point where now bone was pressing against the nerve and now I had numbness in my left foot. A laminectomy 3 months later was the solution. Prior to surgery, I had been an exercising machine. I would run ~30 miles a week and participated in many races even winning my age/division a few times. Then the numbness ... So, as you are experiencing, my activity basically went to nil. I mean nothing. Everything was painful as pretty much any and all motion goes through your core and well ... yeah ... not going to happen. Walking, sitting or standing was painful after a few minutes. 2 months post second surgery, I began physical therapy which was a slow process. I was somewhat compliant with my at home exercises, but it was difficult as it was painful, but I knew it was the only way I could get moving again. I was finally cleared for exercise 4 months after starting PT, but wasn't able to do what I wanted as it was too painful, so I stuck with the basics from PT hoping I would strengthen. About a month ago I was finally able to run more than one block without having to stop due to pain. I attribute this to doing elliptical as it is very low impact. I am now able to run a mile and a half at about an 8 minute per mile pace. I also do an hour of weight training about 5 times a week at the gym focusing on lower back and core strength. So ... what about eating? I had been at goal and maintaining for about 10 months when I stopped exercising. I quickly added 10 pounds as I did not change my eating habits, so I knew that I would have to change that. What I did was to get back to basics stringently. I ate Protein first, didn't drink with meals and chewed very well. I stopped eating before I was full and limited my "cheats". This halted my weight gain and I lost 5 of the 10 I had gained. Since getting back into exercise I have lost the other 5 pounds and have eased how stringent I follow the guidelines as I do understand that I need calories to maintain my current level of activity. So, that is what worked for me. Follow the guidelines closer until you can get back to being active. If you need to, track everything in MyFitnessPal. Just to let you know, my numbness has been reduced drastically, but I do still have a little, which I will probably have the rest of my life. It is by far tolerable compared to where I was, which was occasionally falling as I didn't get the feedback from my feet when walking. It takes time and did get worse before it got better. Good luck!
  19. GonnaBHotMama

    First Blog Entry :)

    I started my journey December of 2011. I am currently 5'5 and 242 pounds. I was feeling even more joint pain for months by then and had gained about 50 pounds. The shortness of breath and back pain were the most bothersome, besides the weight gain itself. I have always been a yo-yoer, but to be at a weight that I have NEVER been at, even when I was 9 months pregnant (which was roughly 230), was a major blow. I had a stroke of thought for WLS and began my research to see if I could be covered for the procedure by my insurance company and then proceed from there. I fit all of the criteria to be covered, so I found a great doctor and continued. I went to my psych appt and the seminar the same day, as I was and still am quite sure about having the WLS. I am scheduled now for my first consult on 12/28/11 and I am excited. The office is so helpful and they are rushing to submit the paperwork before the end of the year so I can schedule surgery sooner. I find myself already looking at food differently. Like, "I wont be eating THAT for a while" lol While I am not using that as an excuse to eat nothing but junk, I cant help but view food as I will after surgery, which I think is great that I am already in WLS mode. I think I am going to be able to handle the changes well, but that doesnt mean I know I will still have struggles and questions. I find that I am anxious and even a little impatient to get ahead in journey. I am hoping that the consult goes well and that the insurance approves the surgery and I hope that I will be able to have a surgery date set up...the sooner the better for me! It gives me hope that this new year of 2012 will be full of great things...manageable joint pain, being able to exercise again, weight loss, and a boost in my self esteem are just a few. I am also praying that all goes well, and that I havent gotten my hopes up just to be denied the surgery. I think that insurance companies should be more self aware of how others struggle instead of just the bottom line for their employers. I wish all the sleevers and would-be sleevers "Good Luck!!" and I hope to be joined the bench soon!
  20. Isabella Morosino

    Fobi ring

    Hi, my surgeon has recommended that I have the Fobi ring fitted when I have the sleeve operation, to help prevent future weight gain. Has anyone had experience with this???
  21. Megdelyn

    Where The Ball Drops

    I agree! Physicians as a whole tend to be dismissive of the mental aspects of our health. Not just bariatric surgeons, although one would think that doctors performing wls would be more in tune with the mental aspect of weight gain and loss. I'm disappointed with the lack of follow-up care with my surgeon. It's not bad, the center has monthly support groups, required visits with a nutritionist, and a patient coordinator who is available to answer questions. However, I find that the support group is more like a pep rally and doesn't give me much support. And my 3 month f/u was scheduled for 4 months, and I'm told by other patients that I won't even see the doctor. I'm ready to cancel it and wait for my 6 month f/u. Why pay the copay just to get weighed on their scale and tell them I have no questions? I've looked for support outside the wls community as well. I talk to a therapist and I've gone to oa meetings. It helps a lot.
  22. I would suggest talking with your bariatric team/NUT/PCP, and going back to basics before even considering anything a drastic as diet pills or a new surgery. It may just be a matter of refocusing and recommitting to your program, which you can do! You have come so far already. Embrace the Stall! (Which can apply to weight gain.) http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
  23. Mayasgram

    A Critical Father

    Just wondering what you are wanting from dear old dad. You start out by saying he is supportive and you know he loves you. But you find his comments critical. Well I can imagine his seeing you slipping into the old weight gaining patterns is hard for him to watch. So he is trying to say STOP doing what you are doing while treading carefully . So I suggest you cut dad some slack and look at the person who is really responsible for you frustration.It is not his fault you have gained 50 lbs. And when you get serious about your issues he will be right there to support your efforts. Just like he was in the begining....
  24. robbie_rotten

    Weight Gain

    Has anyone had any serious weight gain? I haven't had weight gain I was just wondering in fact totally the opposite for me, I'm at a stage where I'm trying to stop the weight loss!! My mate had the procedure fond on the same day & he's started regaining weight.
  25. Oregondaisy

    Need Help To Get Focused Again...

    In the search bar, look for the boot camp diet. It is really hard and you have to set your mind to not putting anything in your mouth in between meals, and not to snack during the evening. It's fine to have one evening snack of something, but getting up all evening long and getting something was exactly what led to my weight gain. You can also google intermitant fasting and that works really well. That's how a bunch of us here took off our regain. The links are in the veterans forum.

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