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Found 17,501 results

  1. Bless your heart! I will freak out if that happens... I am glad they didn't proceed if it was risky, but yuck! My preop liver shrink diet is low carb, 3 Protein shakes a day. No alcohol. What's your starting weight if you don't mind me asking? Have you ever been diagnosed with a fatty liver?
  2. chasingpolaris321

    Rant from a single woman!

    This is from a slightly different perspective, but I was in a relationship over the course of a few years when I went from being mildly overweight to morbidly obese. Part of my weight gain was for the normal reasons of poor eating habits, lack of exercise, and emotional disregulation, but the speed in which I gained was largely because of medications I was taking for a mood disorder. When I look back over that relationship, a big part of the deterioration was because of the weight gain. When you date someone who's 170 pounds and they shoot up to 250 in such a short period of time, it just changes everything. Part of it was the physical attraction, but I think more of it was how poorly I coped with my body image. I struggled with moving, I hated myself for letting it happen, and I projected that negativity into my relationship. My partner wasn't being shallow as we fell out of love, they were experiencing the pain of what it's like to love someone who doesn't value themselves. We ask ourselves on this site how we are going to address the emotional aspects of what lead us here, and we fight a battle to get to where we want to be. And when you look at all of the obese people throughout the country, we are in the minority of people who are actively fighting and winning this battle. Everyone deserves to be valued and treated with respect, but when it comes to choosing romantic partners, I don't get angry when people aren't interested because of my weight. Like others have said, we choose people who are most attractive to us, and obesity is one of the most visible personal demons out of them all. If every alcoholic had a bottle of wine on top of their heads, Id be hesitant too.
  3. jdc121975

    Beer before surgery

    I ran into this same question the other day and I asked the nurse on duty, her response was "your on a pre op diet. Is beer part of that pre op diet?" Was pretty clear the answer was something I already knew. Seriously, alcohol is a no no for life for many reasons. They say a little wine or liquor on the rocks or its Water after a year but beer is carbonated. So if you can do without it - do it. Btw I sat with 20 professional firefighters in a bar who were all off duty drinking beer and eating wings, I managed on water and had a couple wings. No one minded, I still had a great time. You can pass the beer, I'm sure your surgery and new life beyond matters more.
  4. Hi all I'm scheduled for surgery on Monday. During the 2-week pre-op diet I've been very good and followed my surgeon's guidelines closely. However, we are traveling this weekend and I am by a brewery I've always wanted to visit. I have had no alcohol in two weeks. If I have a beer tonight (Saturday) will it cause problems for surgery on Monday? I don't want to screw up the procedure or be turned away because I had a beer two nights before. Help!
  5. pxgabriel

    Call the Bariatrics police!

    I want to throw up just reading about drinking alcohol, I'm 2 weeks out????
  6. I'm really sorry to hear about this! When I began considering surgery, I was concerned about telling my family cause a lot of them are kind of nutty and not very supportive generally. My mom is an alcoholic, my sister has expressed bigoted views toward overweight people for years, etc. The person I'm closed to and really trust is my dad. He also happens to be a surgeon. I value his opinion on medical topics, so I talked to him first and asked him to keep things between us at first. He totally gets the whole WLS thing and told me he's behind me 100 percent. Months later, he actually agreed to mention it to my other family members first. I asked him to let them know if they made negative comments that they will not sway my decision one bit and I don't want to hear them. I have a zero tolerance policy for inappropriate negative comments. So my dad told them and I haven't heard anything negative from anyone but my sister and I shut that down so fast. I'm not walking around with a chip on my shoulder and I'm more than happy to answer questions or field genuine, politely expressed concerns from important people in my life. But with inappropriate comments from anyone, I politely tell them I'm not interested in talking and exit the conversation. I've only had to do this twice. Most people have been great! I'm lucky to have my dad, my best friend and my boyfriend as my greatest cheerleaders in this. I'm really sorry to hear about this! When I began considering surgery, I was concerned about telling my family cause a lot of them are kind of nutty and not very supportive generally. My mom is an alcoholic, my sister has expressed bigoted views toward overweight people for years, etc. The person I'm closed to and really trust is my dad. He also happens to be a surgeon. I value his opinion on medical topics, so I talked to him first and asked him to keep things between us at first. He totally gets the whole WLS thing and told me he's behind me 100 percent. Months later, he actually agreed to mention it to my other family members first. I asked him to let them know if they made negative comments that they will not sway my decision one bit and I don't want to hear them. I have a zero tolerance policy for inappropriate negative comments. So my dad told them and I haven't heard anything negative from anyone but my sister and I shut that down so fast. I'm not walking around with a chip on my shoulder and I'm more than happy to answer questions or field genuine, politely expressed concerns from important people in my life. But with inappropriate comments from anyone, I politely tell them I'm not interested in talking and exit the conversation. I've only had to do this twice. Most people have been great! I'm lucky to have my dad, my best friend and my boyfriend as my greatest cheerleaders in this. I'm really sorry to hear about this! When I began considering surgery, I was concerned about telling my family cause a lot of them are kind of nutty and not very supportive generally. My mom is an alcoholic, my sister has expressed bigoted views toward overweight people for years, etc. The person I'm closed to and really trust is my dad. He also happens to be a surgeon. I value his opinion on medical topics, so I talked to him first and asked him to keep things between us at first. He totally gets the whole WLS thing and told me he's behind me 100 percent. Months later, he actually agreed to mention it to my other family members first. I asked him to let them know if they made negative comments that they will not sway my decision one bit and I don't want to hear them. I have a zero tolerance policy for inappropriate negative comments. So my dad told them and I haven't heard anything negative from anyone but my sister and I shut that down so fast. I'm not walking around with a chip on my shoulder and I'm more than happy to answer questions or field genuine, politely expressed concerns from important people in my life. But with inappropriate comments from anyone, I politely tell them I'm not interested in talking and exit the conversation. I've only had to do this twice. Most people have been great! I'm lucky to have my dad, my best friend and my boyfriend as my greatest cheerleaders in this.
  7. Luigi5144

    Deciding to keep my sleeve quiet....

    I think, that she must have some good qualities to have a loyal friend like you,but if she were a good friend to you,then you wouldn't have to worry about jealousy making her nasty towards you and you wouldn't be afraid to share such an important piece of yourself. Yes, that's true. She is an excellent friend. I think everyone has that one thing that they can't deal with due to a bad past experience. For some it's a bad shopping or restaurant experience. For some, it's being bullied. For some it's getting your hair done or something at a certain place. For many, it's a bad relationship. There are many people who won't touch a drop of alcohol due to watching the downward spiral of an alcoholic. And there are many even smaller things. I won't touch tuna with a 10 foot pole after vomiting it when pregnant over 10 years ago. There are people (I am one of them) who never realized how many people they have had bad experiences or associations with until it's time to name your baby. LOL Point being that everyone (E V E R Y O N E) has an avoidance subject/issue that they can't deal with based on their association with a horrid past experience. This just happens to be hers. I don't judge her for it. I just don't want to put her, myself, and our friendship through the anxiety triggered words and actions that I know would result. I have to do what's necessary for myself.
  8. TheProfessor

    Worst Restaurant Food You Ordered?

    I love this thread because it reminds me that in my cravings and occasional 'cheats' I am human and not alone. My vice is not food, funnily enough. It's wine. I love red wine. I've had a love affair with all things grape since I worked in the Vintages division of the LCBO (Liquor Control Board of Ontario). I attended wine tastings and became knowlegeable and educated in the amazing world of fine wines! The fuller and headier the better. A rich gorgeous Cabernet Sauvignon, a Pinot or a Shiraz - I can easily drink a bottle at a time (hello, AA?!) if given the opportunity! (Hangs head in shame). OKAY so the calories: The calorie count in wine changes from grape varietal to varietal, but on average there are 625 calories in a bottle. And usually (here comes the big confession) when I've had that much wine, I get munchy and inevitably visit the fridge for a small plate of cheese (havarti or sharp cheddar, usually...) or salsa and baked chips. Would I do the recommended 1oz (a pair of dice) for the cheese? Hell no. Bring on the deck of cards! Now we're adding an additional 500 calories on to that 625 just consumed in delicious liquid. And the chips? Don't get me started. Ooooh boy. Man do those calories add up. I'm realizing that this love of wine (and it really is a deep and cuddly love!) has got to stop. It stops today, actually. Just writing this has hardened my resolve. So it's not fast FOOD, or restaurant FOOD that is my enemy. Its red wine. Tomorrow is my 46th birthday. I will be gifting myself with an alcohol-free life and getting back on track with my weight loss!
  9. § Start getting in better shape. I walked, lifted, and did as much as I could 5 times a week getting ready for surgery. § Started practicing eating slower for lunch. § Watched many videos, talked to people who had been through it. § Oh, but best work was preparing for the mental changes with my therapist and worked through this book: http://www.amazon.co...=bariatric book § I drank a great deal of alcohol so I weaned myself off and slowly cut the caffeine. § Followed the pre-op diet to the letter § Shopped two weeks before surgery for the foods I would need for the first two weeks. § Revised my will and power of attorney just in case something went wrong § Tried pureed meal ideas and Protein drinks before surgery so I had some meal plans. Things I took that I liked: Laptop, earbuds, slip on shoes, pants with elastic, iPod with audio books, shorts. Oh, gas-x dissolving strips - take those. Wish I had brought my favorite Isopure drinks, but found a GNC near the hospital. Keep the bag light.
  10. rp1980

    Deciding to keep my sleeve quiet....

    I told my husband and my immediate family, and his immediate family. I also told my five best friends. I did tell all of them that I wasn't broadcasting it, as I wanted to tell only people I knew would be supportive. The week after surgery, my mother-in-law's friend asked me how I was feeling after surgery. Lol. So I just assume everyone tells at least one person. And I wanted to have control over who knew, not because I was ashamed but because it was private. When anyone asks me how I'm losing weight, I tell them eating small meals, eliminating sugar and alcohol, and lots of Protein. The only issue I have is when someone who is also extremely obese asks me (like a coworker and a neighbor did) and I don't tell them because I do feel like this surgery saved my life. However, I'm guessing they both know about weight loss surgery and either they don't want it or can't afford it. But I feel bad nonetheless that I don't tell them how much the surgery benefited me.
  11. Why no alcohol? I will be treating myself to one drink per week after my 6 week anniversary provided I am hitting all my milestones. ????
  12. Rogofulm

    Scared of carbs?

    As a rule, ESPECIALLY in the honeymoon phase of WLS ( up to 18 months post surgery) you will still probably lose weight eating a few carbs. But as early out as you are, you should be eating protien and veggies, leaving little room for carbs (bread, crackers, etc). Protien is most important right now becuase you have such little real estate in your tummy, you gotta eat what counts. Those carbs from white stuff gives you no nutritional value right now. Another thing about a WLS person eating carbs is that it can be a slippery slope. Sure, you can't eat very much right now, but the sleeve relaxes after a while, and a few crackers turn into a box (these are also considered slider foods because more can be eaten) I don't know about you, but I could easily polish off a box of Cookies once I get going. That's why I choose to stay away. They also make me crave more carbs and sugar, and the next thing you know, you're stalled or gaining. No thanks! You will have plenty of time to introduce a few carbs the closer you get to goal and then maintenance. For now take advantage of this ever so important time when you're able to lose weight easily and minimize the carbs and get your protien and veggies first! After all, we all didn't get fat eating chicken and broccoli, did we? ___________________________________________________________________________________________ I agree with @@Babbs completely! During your honeymoon and weight loss phase, you will lose best if you limit carbs to those in dairy and green veggies. No starches, no refined sugar, and no alcohol. Once you get to goal weight, you can experiment with whole-grain carbs like brown rice, quinoa, barley, whole-wheat Pasta, and sweet potatoes to see what effect they have on your weight maintenance. That's where I am now -- taking baby steps to discover what works and what doesn't. This is for the rest of our lives, so there's no need to rush back to foods that used to be a problem for us. For example, as much as I love bread, I'm choosing to avoid it altogether. Good luck!
  13. Exactly. I don't think a lot of times these forum veterans and other judgmental posters realise that their hostile approaches to questions deemed as 'stupid' may be putting off others members from seeking needed advice for very valid and pertinent questions. I find it slightly odd that some forum members are yet to figure out that not all things are created equally especially in terms of the realm of surgery/ medicine and medical programmes. Some folks are berating others for knowing about guidelines about alcohol post surgery but just to illustrate my point about all clinics not being made equal or to the same standards, my bariatric programme/clinicians haven't stated much about alcohol post op apart from a nurse saying that i should bear in mind that if I drink, I would now be intoxicated faster and from smaller amounts'. Nothing about damage to the pouch, empty calories or cross addiction. I think its more of the posts that say stuff like, "I know I'm not supposed to drink, but I'm doing it anyway at 2 weeks post op.. " and there are quite a few like that.. But I agree.. I agree with you too, those kinds of threads are understandably annoying and I don't think the OPs realise they are kicking a hornets' nest when posting them. But there has to be something said for people who continued to engage them despite being extremely irritated by these questions. In my subjective view, I feel some posters secretly relish having an opportunity to go at the Ops of these kinds of questions but that's just my opinion
  14. I weaned myself off caffeine a couple months before surgery (took 2 months to do it.). I also stopped smoking cold turkey 3 months before surgery. Other than that I ate normal and drank alcohol right up until the day I started my preop. I figured why start torturing myself sooner than absolutely necessary?! Looking back now, the preop diet is barely a blip on my radar compared to postop life and maintenance. Really Just a small part of the process and a necessary "right of passage" that can often be empowering.
  15. ShrinkingPeach

    Worst Restaurant Food You Ordered?

    Thankfully help in knowing those calorie counts is coming! Yay! Overview of FDA Labeling Requirements for Restaurants, Similar Retail food Establishments and Vending Machines Menu Labeling Requirements At-A-Glance Vending Machines Labeling Requirements At-A-Glance Menu Labeling Requirements At-A-Glance In a nutshell Americans eat and drink about one-third of their calories away from home. Making calorie information available on chain restaurant menus will help consumers make informed choices for themselves and their families. As required by statute, FDA’s final rule for nutrition labeling in chain restaurants and similar retail food establishments will provide consumers with clear and consistent nutrition information in a direct and accessible manner for the foods they eat and buy for their families. Posting calories on menus and menu boards and providing other nutrient information in writing in chain restaurants and similar retail food establishments will fill a critical information gap and help consumers make informed and healthful dietary choices. Covered establishments will list calorie information for standard menu items on menus and menu boards and a succinct statement about suggested daily caloric intake. Other nutrient information—total calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, Fiber, sugars, and protein—will have to be made available in writing on request. In addition, covered establishments will also be required to post a statement on menus and menu boards about the availability of such additional written nutrition information. To be covered, an establishment must be a restaurant or similar retail food establishment, as defined in the final rule. In addition, such establishment must: (1) be part of a chain of 20 or more locations, (2) doing business under the same name, (3) offering for sale substantially the same menu items. Examples of restaurant-type foods that are covered when sold by a facility that is part of a chain with 20 or more locations include: Meals from sit-down restaurants Foods purchased at drive-through windows Take-out food, such as pizza Foods, such as made-to-order sandwiches, ordered from a menu or menu board at a grocery store or delicatessen Foods you serve yourself from a salad or hot food bar Muffins at a bakery or coffee shop Popcorn purchased at a movie theater or amusement park A scoop of ice cream, milk shake or sundae from an ice cream store Hot dogs or frozen drinks prepared on site in a convenience or warehouse store Certain alcoholic beverages Foods not covered include: Certain foods purchased in grocery stores or other similar retail food establishments that are typically intended for more than one person to eat and require additional preparation before consuming, such as pounds of deli meats, cheeses, or large-size deli salads.Effective date: Based on comments, the FDA has extended the effective date from six months to one year after the date of publication of the final rule. On July 10, 2015, FDA published a final rule to extend the compliance date to December 1, 2016. View a statement on Menu Labeling Compliance. back to top Vending Machines Labeling Requirements At-A-Glance In a nutshell Americans eat and drink about one-third of their calories away from home. The FDA’s final rule for vending machine calorie labeling, coupled with the requirements for menu labeling, aim to provide consumers with clear and consistent nutrition information in a direct and accessible manner for the foods they eat and buy for their families. Even though some foods sold from vending machines already bear calorie information, this labeling is not always visible before purchase. Calorie labeling of foods sold in vending machines will help make calorie information available to consumers in a direct, accessible, and consistent manner to enable them to make informed and healthful dietary choices. The FDA is allowing two years from the date of publication of the vending machine labeling final rule for covered vending machine operators to comply with the requirements. FDA received approximately 250 comments on the vending machine labeling proposed rule issued on April 6, 2011. FDA reviewed and considered each comment carefully before issuing the final rule. What’s required? Disclosing calorie information of foods sold in vending machines operated by a person owning or operating 20 or more machines, subject to certain exceptions. Calorie information may be placed on a sign (e.g., small placard, sticker, poster) near the article of food or selection button. Electronic or digital displays may also be used. Posting of calorie information for foods sold from bulk vending machines (e.g., gumball machines, mixed nut machines). Disclosing contact information of covered operators on the machines or otherwise with the required calorie declarations to enable FDA to contact operators for enforcement purposes.
  16. theother_onefoot

    GS Girl, LB Boyfriend Advice?

    @@Lapbandster , you say that, but I'm afraid I don't agree with all of it. I'm not his mother and I'm not his doctor, but I am just shy of being his wife which I still feel holds a lot of stock. I can't support him getting his lap band out if he is completely unwilling to change his eating and exercising behaviors. I have loved him no matter what weight he's been since we were both 16, and he was heavier then than he is now. Yet I was having conversations with him then about my concern with his weight and if he removed all restrictions for eating what he wants, then I know we'd be taking steps backwards and having those conversations again. I want him to finally be my husband and I want us to have a life and family together. Therefore, I cannot find it in myself to support him removing the lap band to eat like he used to before when it will increase his health risks all over again. I don't want to be widowed by his health. I wouldn't want our children to lose their father to his health. When he could go for any numerous reasons out of our control, his health -which can be taken into moderate control- shouldn't be one of those reasons. I want him to be around for a long time. Similarly, my Aunt is struggling with being an alcoholic. Should I support her alcohol addiction with the same tolerance you're saying I should have for my boyfriend's food addiction? They're both real, out of control problems, and because I love these people I can't support what they're doing to their bodies...
  17. kaninag

    Alcohol - when?

    alcoholic beverages actually have started causing a stomach ache and wine is the only thing that doesn't seem to bother me.
  18. fitdrea30

    Alcohol - when?

    I entertain clients often and have found if I tell the server ahead of time and in private that I'm going to order an alcoholic drink but please make it a virgin Noone even suspects that I'm not drinking alcohol
  19. heftyhoosier

    Alcohol - when?

    I just have a harder time knowing when it's going to hit me and I seem to get reoccurring drunk with it. I'll be buzzed then be fine, then have another drink and end up being drunk unintentionally. I could always hold my booze before surgery but I have to be careful now. Two glasses of wine is pushing it, three is probably a mistake. Hard alcohol is way less predictable for me for some reason.
  20. heftyhoosier

    Alcohol - when?

    People are going to judge with me saying this, but I drink probably a few times a month. I entertain customers and as much as people say you can fake it, it makes things awkward in my industry if you have always drank and all of a sudden stop. I haven't had any issues - just take it slow because it hits harder and faster and goes away sooner than before (for me). I haven't lost as much as I thought I would have and I'm sure drinking had something to do with it. But so do the long hours and the travel and other life circumstances. I'm following my diet very closely but still have problems with hydration (yes I know alcohol makes it worse). Hard liquor had been a bad idea. wine has been fine. Good luck and you do you.
  21. AvaFern

    Should I take the money and run?!

    Take the discount!!! Although it's not quite the same thing I still get VERY happy when people card me when I'm buying alcohol (I'm 31 so well past the age where I'm not obviously old enough to drink). I am almost always carded, so I suppose I have gotten a bit spoiled. The other day my boyfriend and I were out to dinner and the server carded him (he's 4 years younger than me) and didn't card me. I was like, ummm hello, do I really look that much older?! Still though...I say take the discount. I wouldn't have minded 20% off at my Michael's trip today, lol.
  22. Here's what I've learned from my doctor, nutritionists, nurses, and all of your doctors, nutritionists, and nurses: Weight loss is a life long process. You need to lose most of the weight in the first few months, or you won't be successful. If you don't lose a lot of weight pre-op, surgery won't be successful. No pre-op diet needed. Only Protein shakes the week before surgery. Low fat diet before surgery. No prescription pain meds after discharge from the hospital. Prescription meds for about a month. Only Motrin is allowed for pain from no on. Never ever take Motrin ever again. You can only drink Clear liquids the first week. You need to be on clear liquids for as least two weeks. You can eat very soft foods while in the hospital. Protein Shakes only for two weeks. Protein shakes only for four weeks. Don't graze all day. Make sure you eat every two hours. Take only small sips of Water. You must get 64oz water every day. Don't drink water half hour before eating. Make sure you drink 64oz water. Don't drink water half hour after eating. You can return to work after a week. You'll be off work 4-6 weeks. No carbonated beverages ever again. No carbonated beverages for the first six months. You will probably start to be lactose intolerant. Eat Greek yogurt, it's high in protein. meat is better for you than fresh fruits and vegetables. You'll stretch your sleeve very easily and gain all your weight back. It's really hard to stretch your sleeve. After 6 weeks, you can eat the same as everyone else. You'll never eat the same again. No alcohol for 6 months. No alcohol for 1 year. No alcohol ever again. Over the counter Vitamins are fine. You can only take bariatric vitamins. And my personal favorite, just for me: "oh you're passing out due to being malnourished? Ok, for the next three days, only drink water, don't eat anything." Okey Dokey, then... ????
  23. I feel dumb just asking this...I am a lurker and was sleeved on Monday (7/13) I am getting horrible gas every time I sip anything. I feel like an idiot Hi, I have a drinking problem Oh, you're an alcoholic? No, I can't sip fluids without taking in 3 times the amount of air from Fluid. I basically get horrible gas pain behind my sternum and spend 5 minutes belching (mmmm, attractive) I spoke to the nutritionist and she said in some people the swallowing mechanism is different if their tongue is too far forward. The easiest way to tell this is if they needed speech language pathology Well guess what I spent years in Speech as a child. All three of my kids have been in it. My gene pool (and tongue apparently) are defective Does anyone have tricks for how to get this liquid down without so much gas? My wife is getting me Popsicles on her way home, but that's not going to solve the shake issues Thanks in advance
  24. Bufflehead

    Sleeve limitations

    At 2+ years out, my normal diet includes meat, fish, eggs, green veggies, healthy fats (olive oil for the most part), fruit, tree nuts, black coffee, tea, and yogurt. Things that I have occasionally include dairy (other than yogurt), beans, ground nuts, and pulses (such as lentils). Things that I avoid other than on very special occasions are grains, refined sugar, alcohol, and starchy veggies. And by "very special occasion" I mean basically Christmas and Thanksgiving, not "my niece's graduation" or "my mother's birthday." I have learned through very hard experience that with that last group of foods, if I let them into my life, they take over and I am on a rapid road to re-gain. There are definitely some people who can practice "everything in moderation" after the sleeve and not re-gain their weight, and I am not one of them. All that said, I enjoy my food, I love my life, and I do not feel deprived. There isn't any food that I can't physically tolerate (to the point of throwing up or getting food stuck, or dumping), but both leavened bread and carbonation make my tiny stomach very uncomfortable, so I avoid them. Well, I have a few sips of champagne on those special occasions but that is it. Anything more just hurts and defeats the purpose.
  25. So on friday I'll be 2 months post op... and I'm going to the beach with some friends for the weekend. What do you guys think I can drink? (alcohol) just a little bit.

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