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the gain is probably from the surgery and fluid build up in your abdomen from the trauma. It will disapate as time goes on. I had my GB out years ago and had the same weight gain issue but it was very temporary. Feel better soon, Diane
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Hi There! I'm back after at least a year away from Lap Band Talk. I had surgery on 10/28/08 and am back at working on getting to my goal weight by 10/28/11. I've spent the better part of the past year dealing with a foot injury that caused my exercise to go from 5 days a week to nada. Of course that lead to poor food choices and I'm now looking at a 10lb weight gain. I'm still down 74 lbs from surgery and 93 from my heaviest, but really want to get back on track. Looking forward to reading this forum for support and finding others who are restarting with the band!
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Wow! My composition professor would be appalled at my beginning anything with that but January was so insane for me that I can only begin with a Wow! I prayed, I researched, I posted here, I poured over everything I could find on obesity and gastric surgeries. I watched an all day long marathon on the morbidly obese on Discovery Channel. As always, I overdid, I over-thought, I drove myself crazy. I was in church on a Wednesday evening and could not set still. I finally went out into the lobby and called the insurance company. I was so hoping I was denied and then the searching for a decision was over. The man's voice on the phone told me differently. I was approved. By Friday I had my date. Jan. 31, 2007, with my liquid diet beginning on Jan. 17, 2007. In a week and a half my whole life was changing. The only thing I could compare this to was my pregnancies but this time it was all about me. Was I selfish or rather self-caring enough to go through with this? The idea of waiting on approval had actually caused me to go for the cokes and the caffeined sugary drinks even more and my sedentary job was just helping with the weight gain. I knew I had to quit the sugar now or forget the surgery. Guess what the Wednesday evening services were on all the month of January? A personal trainer/ pastor gave health lectures and focused on fasting! When I decided to fast God had the whole church fast! I actually began liquids and protien shakes every day until the 17th followed by a healthy evening meal. I am truly blessed I did because I would not have made it through the two weeks of liquids 24/7 before surgery if I had not began to prepare weeks ahead of time. My next entry I want to share what those two weeks of such a limited diet did for and to me mentally and physically. I learned about me and what I am vulnerable to. I also learned how strong I can be.
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Why would you be ashamed? Did you have a setback? Yes, are you human? Hopefully! If you were able to do this completely on your own, you would not have had the surgery in the first place. That is true for most of us! Think of yourself before it gets out of hand. Do what is right for you to get the weight back off. Admit that you had a weakness and the weight gain was preventable, or not. Get back on track and quit beating yourself up! A little secret....I bet you are not the first to have a gain....a bigger secret...you are probably one of the few that admits it! I admire you for that. Now, do what's right for you!
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I've put on 10 lbs in 7 mos. and too ashamed to go back to the Dr.
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I knew that my forthcoming period might make me gain a pound or so, so I didn't get on the scale for two days. Stuck to plan, however, and kept walking. I'm still pre menstrual but got on this morning: up SIX pounds! This is so discouraging, and it makes me want to stay home in bed. This can't be normal!!!
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4 weeks with Band Question
maggs79 replied to teachergurl2002's topic in Pregnancy with Weight Loss Surgery
I'd agree with a couple posts above...it sounds like you might be a tad too tight as it is right now. I'm 36w5d pregnant and haven't had to have an adjustment...I do have to eat a smaller amount for Breakfast, but a normal (for me) size lunch and dinner, plus a couple Snacks in there too. I've been craving milk, so I'm getting more Protein from milk throughout the day as well. I had decided early on to not worry about weight gain and if I needed an unfill, I'd cross that bridge when I came to it. It's about getting enough nutrients to your baby, BUT as far as "eat an extra 300 calories a day" philosophy...yeah, I haven't done that so much. Still eating what I was eating before, plus some extra milk...and OJ (another craving!) My baby is right on track for how far along I am...not too big or too small. And I've only gained about 15 pounds or so with about 3 weeks to go! I've also been waking up lately at like 3am, hungry! So that's new. Ha! I'll have some milk and a piece of toast and normally that is plenty to make it to breakfast. Good luck, mama!! -
Ok, having talked to my insurance (NEIB-managed by bcbs and medical cost management) I have found out that though BCBS IL is a pain in the butt to deal with, our union has the final say about the go ahead... so far I have leared that my requirements are as follows: 1. height, weight, bmi (easy enough) (done) 2. TSH levels (again easy) (done) 3. physical and history 4. cardio and pulmonary clearance 5. 5 years of diet information 6. pyscologist 7. comorbidity My concerns are what comorbiities are considered... I have GERD, planters fascia, fatigue, menorrhagia, and had my gallbladder removed. I am going for a sleep study to rule in/out sleep apena. my BMI is 39.66 (5'5" 238lbs) My tsh levels were normal I also have a family history of diabetes. My family doctor is doing my physical and history on 4/8 and he needs to include my weight gain for the past 5 years, medications, and other health factors... Is there anything else you guys know of that will help the approval along?? Thanks!!
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I had my lap band surgery on 8/18/2011 and was d/c'd home on 8/19/2011. When I got home I weighed myself and noticed I gained 8 lbs overnight. Has anyone else had this experience and does anyone know why this may have happened?
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13 Weeks Prego Year Post Gastric Sleeve Surgery
Tiffykins replied to MamaAsh's topic in Pregnancy with Weight Loss Surgery
You're not going to stretch out your sleeve. My recommendation is to start snacking on more complex carbs, and Protein based foods. You can not cut carbs in pregnancy. It is not possible because being in ketosis will cause fetal brain damage and can lead to defects, and pre-term labor/stillbirths. So, DO not cut carbs, but get on a good eating plan. My instructions are to at 1700-1800 calories a day with 100gr of protein, a minimum of 100-200gr of carbs (can be any form of carbs, but preferably complex carbs), and 100oz of water/clear fluids per day. Depending on your early pregnancy weight (like around 6-8 weeks pregnancy weight), that will determine your caloric intake. For me at 131lbs, they put me on the above requirements. I am projected to gain 30-35 pounds in the pregnancy, and at 24.5 weeks pregnant, I've the 18-19lb gain already. My surgeon and ob's are both elated with my gain and due to my low body fat percentage, they are not concerned with my weight gain. Weight regain sucks. I hate it, but it's getting better for me mentally. As for getting things under control, you're just going to have to tweak your intake. Pack veggies and ranch dip for a snack, or cheese and whole wheat crackers. Start choosing healthier options. Don't forget just because we have lost weight doesn't make us any less of a risk for gestational diabetes and gaining too much weight too fast in the pregnancy can contribute to that issue. I'm going through testing at this point for gestational diabetes and it's not because I've gained too much, but it's because Tatum is weighing 8-10oz heavier than she should at this point. Good luck with the pregnancy, push fluids, take your Vitamins, and have your labs monitored carefully. -
13 Weeks Prego Year Post Gastric Sleeve Surgery
MamaAsh posted a topic in Pregnancy with Weight Loss Surgery
Hi everyone! It's been a while since I posted on here. But I noticed that since I have been prego (13 weeks 5 days now) that ALL of my bad old habits have creeped back in and I have gained so far a fluctuating 8-10 lbs depending on the day. And I want to nip this in the bud before I get out of control. I have decent restriction (if you will), I can eat about a cup sometimes slightly more with less dense foods, but I want to eat all day! like more then 6-8 times a day, not enough water and more carbs too. I did get to goal 4 months before I was prego. I haven't been exercising either. There are a lot of "reasons" I can give as to why I am so far off the program (cravings, morning sickness, death in the family/depression, ragging hormones ect.), but the fact of the matter is I need to get a reality check on this before I get out of hand. I am excited to be prego, but also scared-of weight gain (at least excessive all be it this is my 3rd baby and the first two I gained 25-30lbs and I was already over weight with both of them) and scared of stretching out my sleeve... -
difficult 12 week pre-op liquid diet & weight dump
PatientEleventyBillion posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hello fellow bariatric patients, I'm in Canada, my surgeon wanted a 12 week liquid diet pre-op. Before I get into the details here's my story in highlights: - 34 Male, 5ft11in (180cm) - Severe weight gain over a few years (from 180 to 360 peak in 5 yrs) - Caused a number of sudden issues (stage 3 liver fibrosis, pre-diabetes/diabetes, increased GERD, L5/S1 compression fracture, high bp/pulse, depression, etc.) - S3 Liver fibrosis: initially diagnosed cirrhosis w/fibrotic scan but after biopsy (which they did after I told them I'm not an alcoholic) revealed stage 3 fibrosis&no cirrhosis - prior ultrasound suggested 19cm or larger, not sure - Diabetes (5.4 1 year ago to peak 7.9, down to 6.1-6.4 now and likely will drop again w/March 1st A1C workup) - Everything is currently contained w/meds (10mg forxiga, 2x metformin tabs 2 times a day, hydrochlorathiazide (1 small tablet a day), cipralex (1x tablet a day), metoprolol 75mg 2x day, 1 capsule of prevacid generic, 2 Vitamin D tablets because Canada) - resting hr 50-80 (previously 80-110), bp 110-130/60-80 (previously 150-175/100-115) - Initially suggested bypass but because of age (34) had my surgeon and two second opinions all suggest sleeve so I wasn't gonna argue, they said if I didn't like results of sleeve could get bypass after 1 yr - 12 week Liquid pre-op diet started Feb 1, OR date April 20 - Dietitian was pissed off at 12 week diet saying she will talk to surgeon, obviously didn't convince him - Weight changes: (ignore the column to the left, I haven't figured out how to change it) ∙ Feb 1: 350 ∙ Feb 4: 336 ∙ Feb 15: 322 ∙ Feb 17: 319 ∙ Feb 22: 314 Daily Pre-op diet plan (1400 cals): - 6 bottles of Glucerna (<- yech) - 1 serving of sugar free Jello (4x per container) - 4-9 cups clear fluids (i.e. broth) w/extremely low cal/carb - 2 scoops Beneprotein - 3.7L water I have to say, this has been the hardest thing in my life. Not so much the sticking to diet part, but keeping down this Glucerna stuff. It's so disgusting! I couldn't help but regurgitating the stuff in the first few days. I had 1-2 Glucerna for the first few days, resulting in being extremely calorie deficient. Even with my wife helping trying to flavor w/spices (i.e. cinnamon) for berry/vanilla I just couldn't take a few flavors, wound up settling on chocolate, making sure the stuff never touches the front of my tongue, otherwise I'll upchuck. Stomach was going nuts w/hunger the first few days, since then haven't been able to stomach more than 1-3 Glucerna a day, eventually it stopped bothering me so much - but has resulted in first couple occurrences of "lows" (low blood sugar). Have been eating more broth though closer to the 9 cups, and taking multivitamins, and having daily amt of Jello. Body seems to do fine. Haven't had a normal stool the entire time, all liquid.. (I assume thats normal?) The concern of mine is my paranoid dietitian freaking out and nearly wanting to call off the surgery because I wasn't having the amount of Glucerna she wanted. To the point where I had to lie to her about how much I was having a day, as I've waited 1.5 years to get to this point. Can't see how going nuts on me is productive. Already have my wife nagging at me. Has anyone had an issue w/not having sufficient calories not causing liver to shrink going into surgery? Or light malnutrition affecting whether or not surgery was done? Pretty much everyone I read has like 2-6 weeks and I'm stuck with 12. This is absolute misery, but I'm perfectly ok doing what I'm doing as long as the end goal is met and nothing causes my surgery to be cancelled (i.e. liver not shrunk enough). Steven -
Well.. Closing in on a decade of this banded life: It truly is a life style make-over that we need to maintain through the years as I see it. No more on and off dieting.... Seems like a small regain is likely.... Though some have not experienced that.. By stats, many others must bounce upward. For me, a liquid Protein day occasionally does seem to help keep my hunger at bay for a period of time. If I (very) occasionally overdo , I seem to get more hungry the next day, and thus have to have a light day, or the lapband road is paved with land mines. Gotta say, this was one of the best decisions of my life, and I am grateful for the availability of WLS . Without surgery, I saw nothing but yo-yo, unsuccessful weight gain.... Now I feel like I can live at a comfortable weight and life just goes on..... May it always be so! I am thankful.
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I will reiterate that two slices of pizza does not result in 5 pounds of fat gain. To gain 5 pounds of body fat, one would need to consume and store 17,500 calories as adipose tissue. Two fully loaded slices of pizza on a hand-tossed or deep dish crust contains 800 to 1,000 calories at the most, depending on the toppings. Your 5-pound pre-op weight gain was almost assuredly all water weight due to the high carbohydrate content of the pizza. And yes, it takes a while for some people to lose the bloat and water weight gain, especially if they do not engage in vigorous physical activity to use up those water-heavy glycogen stores.
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Hey Liz, Please sit down... close your eyes.. put your head back.. and slowly count to ten!!! Take a few deep breaths and exhale!!! okay...? What is a medicine audit? I hope that you don't think I'm stupid, but I've never heard of this. As far as the family situation.. Sometimes shit happens. Try to let it slide off your back. Let your sister know that you are having a rough time right now and that you are stressed out. Don't forget to say that your sorry if this caused any problems with her "BF". That usually works and smooths things over with the relative. :biggrin1: Sometimes when you have issues with a particular person, we always seem to over analyze what they say or do. One time you may be right, the next time.. you may be off yoru rocker.. wrong. LOL this has been my experience. Sorry to hear about the BF. Don't take this the wrong way, I mean no harm in my statement. But.. It seems like maybe it could be a good time for this to happen to your relationship. You are starting to make big changes in your life, starting with the band.. and you have to make a commitment to yourself.. maybe you'll be so into having the band.. exercising or whatever it is.. and find out that you may not have had any time for him anyway. I'm sure as you lose weight, gain more confidence and become healthier and "Hotter".. You'll find another BF. As far as your teetering over the band... hun.. it's up to you!! How bad do you want this? Are you going to regret this if you don't go ahead with it? This is a HUGE life changing decision.. Please make sure that you are 100 percent sure this is what you want. Besides... Who will I have to chat with.. if you are gone? We're getting banded so close to each other!!. I'll miss you buddy... But seriously... it's totally up to you.. just make sure what ever you decide. is for the right reasons. I'll be here for you, no matter what you decide. If you need a phone buddy to chat with, let me know. I love ya, Sista!! I thought I'd throw some color in the post for you, to cheer you up.
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Banded 3 weeks ago -- 23 pounds down, 117 pounds to go!
ChelleChi1969 replied to ChelleChi1969's topic in Tell Your Weight Loss Surgery Story
JustWatchMe!! 95 pounds in six months is incredible & exactly what I'm driving towards. Congratulations! If you have any "real food" advice, please share. I transition back to "solid food" on October 4 & am having anxiety about weight gain after sticking to liquid & puréed all of this time. Thank you! -
In the early stages of pregnancy there is not a lot of weight gain. Most women can stay in normal clothes until after the first trimester. If the pregnancy tests are coming out negative, you are probably not pregnant . Worrying about being pregnant can make your period not come. I would advise just relaxing and waiting to see if you get your period in the next week or two. During that time don't drink alcohol or smoke. If you are pregnant, the waiting doesn't hurt anything. You may be stalled in weight loss because you are in a happy relationship. When I met my husband (preband) I gained 20 pounds in a very short time. And absolutely use some form of birth control. Babies need to be planned.
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Bulawookie, I know we have both dealt with depression, and while I support you, I have to respectfuly disagree with your statement " depression is anger turned inward. " Depression has nothing to do about anger, it has to do with a body that became sick and couldnt get well by itself. Thats why sometimes you can't "snap out of it ! " You need medical help , meds or a therapist, etc. Or, in my case , something a little different, but boy did it work !!! And yes, exercise and a healthy diet can help some, but it does' nt cure everthing, and its hard because when you're depressed all you want is comfort food , mostly carbs because they have the most seratonin in them . ( seratonin = happy ) Depressed people are lacking in seratonin, so they crave carbs = weight gain = frustation = vicious cycle.
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I had my surgery 3 years ago and it took a good year to lose 100 lbs. Recently seeing weight gain and am getting depressed and scared. Need to excercise and watch my fat, calorie intake. Have trouble swallowing now and do not want to get filled so much that I am constantly vomiting. Any low fat foods that you are having luck with? Am not a big fan of yogurt. Am basically asking for ideas on what to eat that is low in fat, has vitamins, minerals, fiber and will stay down. Any input appreciated. Thanks.
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I am hoping the band helps and so far so good. I physically cannot over eat like I did in the past. I have been diagnosed bi-polar but haven't touched my medication in a long time. I have too many health related prescriptions that are hard enough to keep track of. Depression makes it that much worse. It's like I have an excuse to say screw it. I refuse to let even the smallest weight gain get me depressed because that may trigger reverting back to emotional eating.
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Have you looked into getting a revision of your bypass? My Dr said 1 of 3 things causes weight gain 1-something wrong with the original surgery like an enlarged stoma 2-lack of proper eating habits or 3-lack of proper exercise. I hope you find the help you are looking for!
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Thank you! Okay now I feel a little better. I try not to worry about the weight gain (just want my baby to be healthy) but it is hard! Gonna quit being negative, focus on keeping me and baby healthy and look forward to the future!
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Ok My pre surgery weight was 245.. Pre-Pre pregnancy weight 160lbs 10 weeks pregnant 148 down 12 lbs due to being way to tight and morning sickness 14 weeks pregnant 152 lbs up 4lbs 18 weeks pregnant 160lbs up 8 lbs (back to pre pregnancy weight) 22 weeks pregnant 170lbs up 10lbs:blink: (got an unfil at 19 weeks) Current weight at 25 weeks pregnant 178lbs :thumbup: im still watching what i eat but keep gaining i dont know what to do!??! please help me! what have you ladies gained?
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Say Good Bye To The Girls :(
Ree replied to 2ndchanceadict's topic in Weight Loss Surgeons & Hospitals
In regards to that, if you were large on top before you gained all the weight, will you still have them after the weight loss? As a teenager I was a 36 C and weighed 115 to 118 pounds but for over a decade now I have been overweight. Ok, not overweight but morbidly obese. I suspect a major part of the reason for the weight gain is hypothyroidism that went undiagnosed for several years because before that I was a healthy active teenager who loved being around people and doing things. Then one day I couldn't get out of bed and stopped having an appetite yet I was gaining weight fairly quickly. I had no idea what hypothyroidism was back then either. Anyways, I am now a 52 DDD but if I went down to a 36 C I would be more than happy with that. -
Hello all, I have a lot to say/ ask so I hope someone out there is reading. For some background knowledge, pre surgery I weighed 225 pounds. In the last year and a half I maintained a weight of 152-157 I never reached above 160. I recently had a big move, new job, leaving my boyfriend, and a medical issue. I. H.a.v.e gained around 22 pounds in 2 months. I. H.a.v.e all of this self hate. I can’t look at myself because I pick myself apart, I notice a line in my neck and get nervous it’s a fat roll forming, I notice a double chin. I notice it all and it’s the most miserable I have ever been. I can’t fit in my clothes, I cry daily and try to avoid planning outings because I can’t stand my self appearance anymore, where as 3 months prior I loved myself and how I looked. I weigh about 172 as of today. I think one of the biggest things I. H.a.v.e noticed is that I had very little maintenance diet guidance. so I am coming to all of you for answers. In the beginning stages of our diet they say we should not be able to eat more than 8 ounces at a time. now that I’m 2 years out I guess my question is: how do you no how much to eat, how many ounces should you be eating each meal and how many ounces of each food group per meal? They say to eat your protein first then veggies, then starch.... if you were to make a dinner meal for yourself: how many ounces of each would you make. I cant let myself become the person I used to be, I need to get back on track.