Search the Community

down 29 pounds since pre-op diet...2 weeks ago! Hope this keeps up!

Is it even possible to stall ur second week post op?? My scale won't budge 0_0

Day One of my 2 week liquid diet...I have a headache and I am starving!! Eating a sugar free popsicle and sugar free jello next option....please off some words of encouragement!! Thanks!

Day 1 of my Pre Op.. very nervous about these next 2 weeks!

MORNING!!! Ready to go to the gym! First, one hour on the treadmill jamming to Best Of Shape walk music. Next, week one of a running training for beginners called: Four Weeks To One Mile. Downloaded both on Amazon LET'S GO!!!!

In a stall, and bummed

Three weeks out, 21lbs down!!! Got a great report from my Dr, now packing for our Vacay!!! Life is pretty good!!!

After maintaining for a few months I decided to lose 10 more pounds- with a little determination and effort I have lost 3 more pounds in 2 weeks. 7 to go!

can anyone help? I am 7 weeks out and my weight loss has stopped. It's been almost 3 weeks that I haven't lost. Is this normal? also, my appetite is coming back, and I can, but don't eat more. I'm afraid if I'm having a down day I will eat the wrong things. Lots of ppl I've followed has lost 100lbs or close to it. What am I doing wrong? If anyone can shed some light on this, I would greatly appreciate it......

I can't believe in 4 weeks I'm 20 pounds from ONEderland I never thought seeing a 1 in the beginning of my weight would ever be possible!

: ) At the rate my hair falling out ... I only have about another weeks worth left ...lol...

4.5 months out, 60lbs down from the start of program, swiming 2 to 3 miles a week! Yahoo!!

can't believe it's been 6 weeks already and I have to go to work on Monday!!! Headed out to get food/snacks for my classroom!!!

One weeks out, off meds, 16 lbs lighter, blood pressure:120/71..,

Even though I was mentally prepared for this stall, it doesn't make handling it any easier Keeping the faith that it will break

One week tomorrow and 15lbs down!!

Made it to the gym today, walked three miles...slowly. It is a beginning. I have been in a stall for a few weeks but feel good. Would like to move forward but I will need to learn to eat more protein and very little carbs. I need to stay away from anything too sweet because it yells my name when I remind myself how much I love sweets. Five weeks out and getting energy back, lost a size or so. Sometimes I feel like I am not going to lose weight any more, I guess it is just my brain wondering...

It's so amazing to sit back and watch how we react to stalls in our journey and to become so addicted to everyone here! It's such a beautiful day.....

Week 13 of my vertical sleeve post-opt. I now weight 269.2lbs that is 68lbs lost and 33 inch off my entire body. Only 109lbs to get to goal YEAH!!!!!!!!

Lost 57 lbs. so far! 6 weeks out of surgery!

Just curious how many calories we should be taking in the second week of surgery or should we just be worried about protein count?

Just curious how many calories we should be taking in the second week of surgery or should we just be worried about protein count?

First Day of 2 Week liquid diet - any words of encouragement?

Holy cow ! I'm TIRED. just got off after 14 hours, but atleast now I'm off for a week... Other than those pesky 8 hrs I have to work on Bmt on Friday ;(.

Mmm'kay!! I'm not sure if everyone here knows this but I've recently been tested quite a bit. Things have been slowly but surely calming down in my life, and GOD willing the trend will continue. :-) I'm feeling really good physically AND emotionally - and I'm ready to get my mind back in the game. This coming week I will get back on track with excellent eating and getting all my workouts in. Next week starts... INSANITY!!! WHOOTT!!!...