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I know that this thread is a few years old but I'm curious how it eventually worked out for you. Thanks! --- RNY 9/10/20 HW: 245 Day of surgery: 225 CW: 214
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Hello all, It's been a long time since my last post. It's good to see all of the new folks that have found their way to this forum. It was extremely helpful to me both pre & post surgery. My 2 year anniversary is right around the corner (10/8). It was one of the best decisions that I've ever made. I've lost 120+ lbs though I've been in a stall since the COVID-19 lockdowns began. It's been 9 months or so since I've had any kind of pain or dumping. At this point, I can eat just about anything though my stomach is still sensitive first thing in the morning. I can tell that my stomach has stretched some b/c I can eat more in one sitting now. I plan to try a 'reset' and then do some intermittent fasting to get back on track. I'd like to lose another 25lbs. I've said all that to say this, keep the faith, especially you newbies. I know it's hard but it's worth it and believe it or not, it does get easier. Be well and stay safe.
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Surgery date before insurance approval?
RichelleGetsFit0309 replied to Kaybop's topic in PRE-Operation Weight Loss Surgery Q&A
Same thing happened to me as well. I was given a surgery date of 8/19 in July. I was nervous but it only took the insurance company a week to approve my surgery. Hoping you have the same outcome. -
Equation/calculator to assess post-op progress?
The Greater Fool replied to PolkSDA's topic in POST-Operation Weight Loss Surgery Q&A
As several people have said in different ways that people differ. We need to learn this simple truth. I was fortunate(?) that I was too large to fit on a scale. As a result, I only got a weight at each monthly follow-up. Even then, I learned the scale didn't always reflect my progress (or lack). The scale didn't know if I was eating correctly or not. If I was exercising or not. If I was happy or not. I looked at my journal to verify this: My first month, I lost 41 pounds, next 3: 20, 19, 20 pounds. The 5th month I lost 8 crumby, miserable pounds. It was confusing. I felt defeated. I was doing all the same stuff, what went wrong? I was scared (as many folks report) that my weight loss was stopping well short of goal. This was all in the 15 minutes I was waiting for the Doc. Doc looked and said "Great! Any issues? Still following plan?" I expressed all my anxiety above. I got a kind but firm talk about how scales lie. At my weight, day to day fluctuation could be dramatic. It's the trend that is important. He also expressed that tracking food, calories, carbs, exercise was a trap. Our inputs today may not influence our weight for 3-5 days. So looking at our weight change today then looking at yesterday for why is natural human boneheaded wrong attribution of cause and effect. Worry about following the plan, day in and day out, and you will find success, because success is about how you feel, not numbers on a chart or scale. He said that unfortunately, too few people listened to this and made themselves miserable. The next month my weight loss jumped back up to my 2nd highest monthly change. I didn't change a thing. I liked my Doc, Supportive and he kicked my ass when I said or did something stupid. I also know, as he knew, people are people. Tek -
I am 19 months post op and although my new life is wonderful in every way, I find myself a little lost sometimes as I live in a new mental reality. As a fat person, I often hid my personality, thinking that I was not as valuable as others or that I was being judged. In a group, I was withdrawn, shy, and basically tried to be invisible. I would scan a room as soon as I walked in to identify furniture I could fit into and if there were any other large people there, but I was usually the biggest in the room. Now I am a normal weight and many people in my life (like co-workers) never knew me as anything but thin. But I still find myself hiding and shrinking away from social situations, still trying to be invisible, still feeling unworthy and that I don't measure up. To others, this can come off as snooty and stand-offish. I think this is the poisonous effect of obesity. It truly does affect us on very deep levels. It's very hard to reverse decades of shame and self loathing. I was told that I was repulsive and ugly and that people (like my mom) were embarrassed by me. I am struggling to find the "new me" as a person - someone who is confident, happy, and at ease with others. I know it will take time, and I want my psyche to be as transformed as my body. I still feel like a fat caterpillar in a butterfly body. Anyone relate? For those of you down the road, how did you make the mental transformation?
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Well, I had that appointment with a plastic surgeon back in January and he approved the thigh lift at 100% coverage. In case anyone wants to know, I have Kaiser Permanente Northern California now... not the same insurer as when I had the GR-DS surgery in 2004. I really want the excess abdominal skin removed but that part isn't covered. The abdominal surgery will be around $9000, $1000 paid prior to scheduling. Unfortunately, this whole COVID thing canceled all of these surgeries for quite some time. Kaiser started performing elective surgeries in late July but they are rationing OR time with all of the many different surgeons. I have been waiting to hear when exactly I'll be having my surgery. On Tuesday, I got a call from the OR scheduler and I was given a surgical date. October 8, 2020; that would be 16 years and 30 weeks from the date of my weight-loss surgery. Oddly, they are telling me that having a thigh-lift/panniculectomy/tummy-tuck is an out-patient procedure. Thankfully, the surgery is performed at a hospital, so if there is any complication, I'm already at a hospital but the plan is to send me home the same day. Now that I have my surgical date, I have a video appointment with anesthesia and a physical appointment with the plastic surgeon this coming Monday. Two weeks after that, just a few days before the surgery, I have to go in for a COVID screening. I also have a physical visit with the plastic surgeon four days after surgery and one week from surgery with a nurse. I'm getting excited. I am hoping it will be much easier to find clothes that fit after surgery. My current actual waistline, going over these folds of skin, is 38" but I have to go with 42-44" or sometimes even a 46" waist in order for pants or shorts to fit over my thighs. Because my inseam is 36", it is quite difficult to find pre-hemmed pants that long enough. Apparently, pant makers think that it is either big or tall and not big AND tall. Most pant makers, even in specialty stores, stop 36" inseams at a waist size of around 36-38" and almost never at 40" or larger. Due to this, I'm hoping that I can go with pant sizes with the waist size 10" or smaller than I currently do.
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Surgery date is on September 28th, I wasn’t recommended to do the 2 wks liquid diets just take supplements 2 wks before
SpecialK92 replied to quinm101's topic in Gastric Bypass Surgery Forums
my BMI is on the lower end (41). My surgeon isn't requiring one for me, My date is 10/5. Good luck! -
Anyone for September 2020?
MagentaMom replied to vsg_britt_091420's topic in PRE-Operation Weight Loss Surgery Q&A
Gravel? --- RNY 9/10/20 HW: 245 Day of surgery: 225 CW: 214 -
I got a couple of bariatric cookbooks just so I would have ideas for things. There are some great recipes in both of them. --- RNY 9/10/20 HW: 245 Day of surgery: 225 CW: 214
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Have I made the right choice ?
The Greater Fool replied to SarKat's topic in PRE-Operation Weight Loss Surgery Q&A
Sorry, was going by your profile. It says MGB and 6 weeks ago. ETA: Crap, 2019. I'm an idiot. Tek -
Pre surgery diet freak out
MagentaMom replied to Jsteelecat's topic in Gastric Bypass Surgery Forums
I was lucky (-ish) that I only had to do it for 5 days prior to surgery. My only tips are - wean yourself off of caffeinated coffee because you won't be able to have it during recovery - drink Gatorade if you're allowed. It'll help give some energy and keep you from getting a headache - likewise, I drank chicken broth every day to help get something warm and to get some salt. You're essentially preventing a "keto flu" here. I was honestly surprised that I didn't have any headaches during those few days. - I had freezer meals ready for my family so that I wouldn't have to cook for them. My husband could just handle dinner easily. (Not that he's incompetent or something. He had to work and help with watching 3 kids. Me not having to cook was helpful.) Other than that, try and keep yourself distracted. I watched a lot of TV, played video games, and generally tried to not think about wanting to eat. It wasn't terrible but I definitely hated it. Day 2 was awful. Beyond that, things were easier to handle. Good luck! --- RNY 9/10/20 HW: 245 Day of surgery: 225 CW: 218 -
Back and Forth, Very Nervous
minimamaz00m replied to xxxxxxxxxxxxxxxxxxxxxxxxxxxx's topic in PRE-Operation Weight Loss Surgery Q&A
Every time I got pregnant, I gained 60 and lost 30 lbs after the baby was born. Each time I thought I couldn't weigh any more than this. BMI was about 30. Then perimenopause hit. I crept up about 1-5 lbs per month. 5 years ago I was at BMI 33. Then I got a divorce, laid off, one of my kids was in and out of the hospital, and full menopause - BMI 42. Is my life going to get easier? Maybe. But I need help. Even if I could lose 10 lbs a year steadily like that I would be dead before I could even get back down to BMI 30 from one of my comorbidities. I wanted to get a sleeve gastrectomy done when I was at BMI 33 but my insurance wouldn't cover it and I couldn't afford it. I went to a few dieticians and I couldn't lose an ounce. I wished that I would have changed employers right then and there so I could have gotten one and my life would be much different now and I wouldn't be wearing 3x and 4x clothes. This blob of a body does not feel like me, it feels like an alien has grown around me. So that's a bunch of personal stuff and your life is hopefully going to be much happier than mine was but, if I were you, while your insurance covers it, I would do it. Find a reputable surgeon in a center of excellence so that you have a very low chance of something awful happening, who will have great dieticians to help you along your journey, and do it. Don't cry in your protein shakes like I am. -
Anyone for September 2020?
dorkyfaerie replied to vsg_britt_091420's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery is tomorrow. I'm clear liquids today after a 10 day liquid protein diet. So far, so good. I am so ready for this! -
What causes YOUR weight loss stall?
Lanie992 replied to Dogmom68's topic in Gastric Sleeve Surgery Forums
Not to mention, most -- if not all-- of us had to be on a clear liquid diet for a MINIMUM of one week. I doubt only eating in a 10 hour period each day is more risky than not eating AT ALL for 7+ days... -
Have I made the right choice ?
catwoman7 replied to SarKat's topic in PRE-Operation Weight Loss Surgery Q&A
actually, DS is restrictive. The DS is a sleeved stomach with a bypassed small intestine (or a lot of it is bypassed, anyway ). The sleeve at one time was just phase 1 of the DS - it wasn't a standalone surgery until recently - within the last 10 years or so. -
2 week before sleeve sugery and just stopped smokinh
Officially Not Fatty Matty replied to Felicia tomberlin's topic in Gastric Sleeve Surgery Forums
From: https://www.webmd.com/smoking-cessation/taking-nicotine-test Generally, nicotine will leaves your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products. If you smoke menthol cigarettes or breathe in secondhand menthol smoke, cotinine may stay in your urine longer. -
What causes YOUR weight loss stall?
catwoman7 replied to Dogmom68's topic in Gastric Sleeve Surgery Forums
it probably depends on the type of intermittent fasting (IF) they're talking about and how far out they are from surgery. I know some vets who do it - but they do the kind where they don't start eating until 10:00 a.m. and then stop eating at 6:00 p.m. That might be fine for people who are out a ways (but definitely not newer post-ops). The kinds of IF where people fast for a whole day or two at a time is probably a different story. -
You and me both! i’ve been in the market for white jean jacket since spring 2019, lol. Just cant seen to find one in the right cut...
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What causes YOUR weight loss stall?
Lanie992 replied to Dogmom68's topic in Gastric Sleeve Surgery Forums
Today at my appointment w/my surgeon --- I asked my surgeon if there was anything I could do to kickstart weight loss again since I am in an almost three week stall... and he said there is nothing to be done during a stall. He said just wait it out and I will start losing again in time. 😩 It is so frustrating! I upped my exercise routine hardcore about a week and a half ago... I was on the stationary bike for 1 hour and 10 minutes... and then I went on the treadmill for 30 minutes tonight... 13 miles altogether.. . I am still pushing myself to try to jump start the weight loss again.. Who knows if it will work? But I have been sleeping better at night and feeling more energetic during the day, so it is still beneficial.. Anyway, I have heard people had success intermittent fasting. -
Not lost any weight for 10 days. I feel like poop.
MoominMan posted a topic in POST-Operation Weight Loss Surgery Q&A
Had bypass on August 10. Between then and Sept 08 I lost 14.6 kg (32 pounds) - but since then nothing. It's now been 10 days since I lost any weight and I'm not sure what I'm doing wrong. Wondering if I should cut back on portion sizes (I have a small breakfast but lunch and dinner are around 150-200g each). -
I had the sleeve but I had it revised to the gastric bypass. I have gone 10 days once without having a bm. I don't have cramps I feel nothing like I don't have to go.
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Thanks all. I think scale "torture" may have been overkill- I’m not obsessed with it and don’t let it get in the way of my life or my program. I just find it surprising that such big swings can be seen overnight... The fact that 5 lbs is gone just from using whatever waters leftover in your system & burning reserves while you sleep is fascinating to me. I do like to track my weight as I photograph myself every 10 lbs lost. I usually take photos at night, and this is part of why I track my end-of-day weight even if it may be less consistent than my morning weight.
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10 months out bathroom problems?
Isabelmonster posted a topic in POST-Operation Weight Loss Surgery Q&A
I’m pretty sure everyone is gonna say it’s normal but is it really I’m 10 1/2months out and I’m still having constipation problems... is this going to be a life long problem and has anyone had to be on medication to poop every days for months on end? I really hope I’m not the only one and hopefully others will stay it gets better in the years out. I don’t know how much torture I can put my bum through 😔 yes I do get about 25g of fiber more or less and I’m not a very big eater anymore like food is sooo much more less appealing, I just feel like this surgery did a number on me. -
OMG! Never eat too fast!
MandoGetsSleeved replied to sizemedown's topic in Gastric Sleeve Surgery Forums
OMG! I just did this last night. A SINGLE egg and a turkey sausage (both of which I have eaten for the last week with no issues). I don't think I have ever been so miserable in my life. I think I moaned for about 2 hours before I wasn't miserable. In my case, I think I did two things: 1- Drank water up until about 10 minutes before I ate. 2 - Ate too fast. Like you, no complications, no issues (other than constipation the first week), and progressing to foods just fine. I swear you just gave the best advice EVER. Knowing me, I'm sure this will happen again, but I can assure you not anytime in the near future. Hope you're feeling better! -
2 weeks post opp weight loss
BayougirlMrsS replied to DwGirl's topic in POST-Operation Weight Loss Surgery Q&A
you and i started at or about the same stats. In 2009 i was 232lbs, 5'2".... the difference is i had the band back then and i know the weight loss is slower than with GB. I did get to 143lbs, so your goal is very doable. It did take me a while. I lost 69lbs the first year and 20 the next.... but again i had the band. This time around (sleeve) i stated at 173lbs. I lost 53lbs over the last year (sx 8/28/19). I would say you are doing a great job and to keep doing what you are doing. I'm sure you will at some point hit a stall (we all do)... but just keep working it.... I have no doubt you will reach your goal by or before your year. Good luck
