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Share with us: What has improved for you?
mcgreen replied to TerriDoodle's topic in LAP-BAND Surgery Forums
Congrats Tracy, Stacy and Sunshine! Great NSV's! -
My first NSV! Share yours as they happen!
JDUB0414 replied to HarleyGirl's topic in LAP-BAND Surgery Forums
Congrats Harley, Jen, Hungry, those are great NSV. I had one today. My husband is a pretty big guy, but for the last few years I've weighed more than him...so when I would put his shirts on, they would be kinda snug. Well today I put one on and it fit be like a gown, it hung off my body and not snug to it. -
My first NSV! Share yours as they happen!
Busy replied to HarleyGirl's topic in LAP-BAND Surgery Forums
Congradulations on all the NSV's, I can relate to the adjustment of the driver's seat in the car. One day I got in my car and it just did not feel right, had to re-adjust!! Harley, finally getting to wear those important rings do mean something. I finally was able to wear the ring my mother gave me, makes me "warm and fuzzy inside" each time I look at it now. Purple, bet the dress looks beautiful and heres to hoping you get more uses out of it! Candles reflects great off purple! Wisshi, start buying cute underwear!! Fenton, buy a new belt!! -
My first NSV! Share yours as they happen!
JosieK replied to HarleyGirl's topic in LAP-BAND Surgery Forums
hi i have 2 "best" NSV's 1. a regular size towel fits around me. i love this to this day 2. the seat belt on an airplane no longer cuts off my circulation nor do i have to ask for the extender. that was the most embarrassing thing in my life. -
when did you start solids?
IndioGirl55 replied to lynnie77's topic in POST-Operation Weight Loss Surgery Q&A
Try just cutting them up and put in sugar free pudding... I was on 2 blood pressure meds to begin with - one was a sorta big I cut it into 3's and put in my pudding - the other one is tiny tab so had no problem taking that one whole. But great NSV - I no longer take any blood pressure meds :redface: -
I typically do not toot the horn but today I received 2 very nice compliments. 1. A lady that I work with that I dont interact with on a regular basis stopped me in the hall to say that she had to do a double take because of how much weight Ive lost. She almost didnt recognize me. That was pretty cool. 2. The other was the woman that works at a gas station I frequent said "OMG youve lost a TON of weight". I told her it was 62 pounds and still going strong. She high fived me and told me "you go girl". She said it was a dramatic difference in my face. I took everything she said as a compliment but had she said it at the wrong time of the month if you get my drift, I might have gotten offended lol. Ive had other minor VSGs but 2 on a payday Friday? Woot woot!! Ill post pictures soon but part of me is still afraid of the camera Have a great weekend everyone.
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Down Scale Down! or The Fear of Seeing the Scale Move Up Instead of Down
joatsaint posted a blog entry in Gastric Sleeve Surgery - An Unexpected Journey
One of the scariest or infuriating things I encounter is when I've made a new low on the scale and then gain back 3 or 5 pounds in the next few days. And then it takes a week to get back where I was. I know it's just my body getting adjusted to my new lifestyle, but it is infuriating to see it happen. After reading so many success stories about losing 20 plus pounds per month in the 1st 6 months, I WANT IT TOO! Not 10, not 15, I want my 20+ pound loss, just like clockwork - gimme, gimme, gimme! But that isn't the way my body wants to do it. So I'll just have to get used to the way it works. In fact, the gains are my fault. I allow myself a "cheat" meal on Saturday nights and one more on Sundays when I visit my parents (twice a month). It's not that I eat more food, it's just less healthy. For example: Friday morning weight in: 296.8 Saturday night was Golden Corral buffet night. Over the hour I was there, I had about 4oz of meatloaf, 1 fried chicken strip, 1 big cauliflower floret w/cheese, about 2 tablespoons of Shepard's pie and about 1/2 of some kind of pecan gooey thing. I didn't stuff myself, just ate until I was full, waited while my friend hit the buffet again, and I ate a little here and there as my stomach emptied. The following Sunday happened to be one of the 2 days a month I visit my parents. At lunch we had Churches fried chicken. I had 1 fried breast, 1 single serving of mashed potatoes, and 1 biscuit. This is not the normal fare, usually mom cooks meat and vegetables. I wasn't able to eat the whole thing in one sitting. I broke it into 2 meals, one at 11am, the 2nd at 2pm. The rest of my meals for the weekend were my normal fare: turkey hamburger w/cheese and spaghetti sauce or turkey hamburger w/gravy and chopped cauliflower. In a 4oz bowl. Monday morning weigh in: 302.4 - almost a 6 pound gain! I can only assume that all the salt and sodium caused quite a bit of water retention. I don't believe I really over did it too much on the calories. Now it's Thursday - 4 days later - and I'm back down to 298.4 - 4 pounds. Not surprising really, it's happened more than once. That doesn't mean I have to like it! I think it might be a good thing to switch up foods this way, my body won't get accustomed to a certain calorie count/protein/carb/fat intake. I just won't go overboard on the bad stuff and eat it more than 6 meals a month. Now if only I can get over my fear of seeing the scale move up instead of down! And I'll watch and see how my body reacts long term. If turns out that it's causing stalls or long term weight gain, I'll have to go back to the basic diet and cut out the bad stuff. NSV! Now, where's my light saber? I have to punch a new hole in my belt.- 3 comments
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- weight gain
- scale
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Blan, that must feel so good. How rewarding such minor things like this make a 'huge' difference in our lives. I can't wait to have NSV's.. -Patty
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Fantastic NSVs, Vines! And I love Penni's message -- sealed with a kiss, I'm sure.
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Vines, that is great news! Congratulations, I love those NSV's!!
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I Want To Cheat - 10 Days Post Gastric Sleeve Surgery
Felicia replied to reallyrosy's topic in POST-Operation Weight Loss Surgery Q&A
No I can't eat anything. I can have pureeds. I ordered a Soup that was crappy and ate 2 bites and was full whilst he is eating loaded yummy nachos and slurping down delicious looking soda! I just wanted to dig in. I also ordered some chicken quesadillas, (as I mentioned earlier I am a cheater) and well the chunks of chicken were too big to eat but I did manage a few bites. It was our first time out to eat. It was super hard and very depressing. Not to mention I look around the restaurant and I wonder why I was so worried about my weight in the first place, almost everyone there was overweight and larger than myself. I started doubting myself and this whole decision. I always think I could have done this on my own and then I could have had a damn cheat day if i wanted! Then I look at my super awesome 2 year old daughter who is my motivation for all of this and things always seem a bit brighter. I can't imagine her being made fun of her whole life for being overweight like I was. I tend to think if I am overweight she will think it is okay to eat and be overweight like me. I DO NOT want that for her. Exercise does indeed help, I will admit the first few times or even weeks totally sucked for me! I try and briskly walk anywhere from 3-5 miles a day on my treadmill. Like I said I have cheated and it wasn't worth it. I am supposed to be on pureed's. I have had mac and cheese, I have had chex mix, I have had chips, I have had cheese, I have had quesidillas, I have had popcorn, I have had peanut M&Ms, I have been a BAD sleeve patient. BTW that was all the things I ate just YESTERDAY! I tend to think I know everything and my surgeon is just babying me. Well now here I am wondering if I stretched my sleeve, wondering if I will have a leak, and I'm telling you I felt like complete crap after eating those things. My stomach was bloated, I got sweaty, I had to lay down, and I didn't get my Protein or liquids in for the day. It was so not worth it for me to advance. I would call your surgeons office about the support group meetings, if you havent already. Otherwise on here they have a ton of local groups and although I'm not entered in any I'm pretty sure they get together from time to time. It sounds like you are losing weight too, I ended up cheating because of the fact I hit a stall for so long and I got mad and ate food. Congrats on your weight loss and all of those NSV's. Time will pass and hopefully things will be better. I tend to think since I can't change what I have done I better just try and make the most of it. Keep up that exercise and the weight will melt off. -
Encouragement Tips... What do you do?
Julie norton replied to BayougirlMrsS's topic in Rants & Raves
Ha! I do the same thing! It seems to always make me feel better, lol. And makes me go out and buy pants that actually fit JamieThe pants falling off without undoing them is a sure reminder to either get them taken in or go on to new ones! Seems like this has happened to many What a lovely NSV for us! -
I Can See My Bellybutton!
_Kate_ replied to WalkOnWaking's topic in Tell Your Weight Loss Surgery Story
YaY! Congratulations for the NSV and having the surgery -
Before and 7 months post RNY! Post your before and after!
mamabear_2_2 replied to CKmommy's topic in Gastric Bypass Surgery Forums
Congratulations on your success and for all of those sweet NSVs! You look amazing - and more importantly - it sounds like you FEEL amazing! -
Omg! I Finally Did It!
KevinsBabyGirl85 replied to KevinsBabyGirl85's topic in Weight Loss Surgery Success Stories
Thanks girls!!! And a NSV is non scale victory! Sent from my iPhone using RNYTalk -
Friday Morning Weigh Ins! - 5th Sept 2008
Lanakila replied to lellow's topic in LAP-BAND Surgery Forums
I'm down 9.8#, 1.69 BMI on the week, for a total loss of 15#, 1.81 BMI. Getting back on aerobic machines this week, but also going on purees, so I expect things to slow down quite a bit. We'll see... Great job for everyone so far! I don't think we've seen anyone who hasn't had some kind of progress this month, NSV or weight loss, so we can all Celebrate like crazy! :tt2: -
Hi everyone happy Thanksgiving. Betty, thanks for asking, but I am working. In fact I am at work right now at 2:30 AM. Renee, Chicken Tikka Massala is my favorite, but really I love it all. I think the word you were trying to remember was Somosa. NSV of sorts: A coworker came up to me and asked "are you loosing weight?" I was very tempted to tell him I just got a haircut.
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My first NSV! My labs came back and the doc said they are all well within normal range. I am so excited because one of the reasons I had this surgery was my high lab tests and fear that any moment I'd be diabetic, have a heart attack or worse. Woooohoooooo! :clap2:
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That's the best NSV of all. Best wishes with the rest of your journey.
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Thanks! I am so relieved. It's pretty scary to get back lab tests, including stress tests, that say you are on the downward slope...so now I want to get off all my meds...that's my second NSV goal!
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2/9 Surgery Date Team
JennsJourney replied to Positive44's topic in Tell Your Weight Loss Surgery Story
My NSV is that I just got back from a cruise and I was really worried about eating. I was mindful but indulged some too. And the results were...I LOST A LB!!!! YAY! I'm now down 107 lbs and in a size 14! What??? I never thought I would get there. And my other NSV was that I actually like our photos from our cruise. I have never bought one before but this one I really liked. And btw, my husband is down 90 lbs too by just following my post-op diet. I'M SO PROUD OF YOU ALL! -
Living The Nsv's At The Moment
Amanda 3.0 replied to Aussiegirl's topic in Weight Loss Surgery Success Stories
Congrats to you! I relate to your NSVs. A glamour shot? That is a huge NSV. I hope you post it here when you do it. I let my friend take a photo of me today. It was scary, but it felt so good to not be afraid. Celebrate every moment of your new life! -
Coming up to 8 months post op and life feels better than I remember it being. This week has been a week for NSV's : * completed my first fun run, 8 kms in just on 1 hour * I fit into a size of jeans that I have not worn since I was 14 * feeling great and positive about the direction and the people in my life * am even planing a glamour shoot to show how far I have come. Even the scale is co-operating a bit.
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August Bandsters How are you Doing So Far
NanaRenan replied to MissNilsa's topic in LAP-BAND Surgery Forums
Finally broke into the 280's.....was stuck between 294 and 296 for over two weeks and them spent a week -- IKYN -- bouncing between 290.4 and 290.8 -- EVERY FLIPPIN' DAY!!! (Save the lectures about weighing every day.....I've heard 'em all already!) Have PBed a few times -- not as bad as I had feared. I need to SLOW DOWN. Need to avoid HOLDING my food. Puts me in too much of a rush. First 2 PBs were eating something hand-held. I'm having to force myself to put it ON the plate and use my utensils. I must be one of those people who is extra constricted in the mornings -- in fact, if I have a short night, I can really expect a PB if I don't take it exceptionally slow at breakfast. I may never drink another protein shake or bowl of soup as long as I live -- I think I don't even like CHOCOLATE any more because it reminds me of shakes! How ghastly is THAT!!?! I went in on the 26th for my first fill, but he was concerned that it might take more than one stick to find my port....so he rescheduled me for the 8th. I REALLY want that fill. I've figured out I have more HEAD hunger than actual hunger. I do great at mealtimes, however, its the evening snacking that I fight -- even with the band. I have about three skirts that I've had to pull out of the closet because wearing them puts me at risk of public humiliation, because they could just fall off without warning. That's a NSV, right?? -
Interesting article on changes when you lose half your body weight
gowalking replied to lsereno's topic in General Weight Loss Surgery Discussions
That article is me. I have lost half my body weight and I have always been honest on this forum. I see a therapist because I don't recognize myself in the mirror. I find I resent compliments at times. They just remind me of how big I was. I'm tired of hearing people say that that they didn't realize it was me. (I was out of the office for several weeks on medical leave). I know I have issues and I'm working on dealing with them so I don't become one of those folks who starts a topic saying they have 'fallen off the wagon.' I don't mind when I know I'm having a NSV but I'd just as soon people get used to what I look like now and leave it alone. Oh, and I also go to a physical therapist as well. Just like the article mentioned, I had very limited mobility and there is alot of damage even with all the weight off. I have no muscle strength and my balance is still poor. Just goes to show you that while my ticker says I've reached goal, that's just a number. I'm still very much on this journey.