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Found 17,501 results

  1. make33

    Lifting restrictions

    My surgeon said no more than 10 pounds for at least four weeks. (Was able to go back to Curves in four weeks--but weight lifting at the YMCA had to wait until seven weeks and with lower weights). Sorry to be the bearer of bad news, but although your external stitches will seem healed, there's a ton of healing going on INSIDE that needs to finish... PS By that time, your child will be about a year old and hopefully, require less lifting for you...
  2. ssflbelle

    No more weight loss?

    .No you didn't have surgery for just 34 pounds. I had my surgery on Jan 26th. It will be 4 weeks Tuesday. I lost 20 pounds in the first 10 days and haven't lost a pound since Feb 3rd. That is a stall. By the way 34 pounds in 5 weeks is great. That is over 6 pounds a week. I would suggest you do a search on "embracing the stall" there are several threads about this topic. It night help you understand what is going on.
  3. CarbonFiberA350

    Hair loss

    Biotin, lots of Water, Protein and ure oregano oil addresses and eradicates scalp problems such as inflammation, dandruff and sweat. It is anti-bacterial, anti-fungal, and anti-microbial in nature. If you have very little strand fallout, along with good hygiene and maintenance practices, it is believed that your hair will be able to grow at an accelerated pace. I have used oregano oil in the past and I did notice some benefits, including what looked like slightly faster-growing and stronger hair. When to use: Use weekly or bi-weekly as a part of hair and scalp cleansing regimen. If you are being challenged with hair loss, balding, dandruff, head lice, scabies or inflammation of the scalp, you may want to especially consider using pure oil of oregano. How to use: Create a topical hair/scalp rub for general maintenance to avoid hair loss and promote maximum scalp health. Mix with other oils, as pure, undiluted oregano oil can be a skin irritant. It is recommended that you dilute with carrier oil at a ratio of one to four. Add a few drops of pure oregano oil per tablespoon of shampoo to get rid of scalp infections or dandruff. If you are creating a topical ointment, you should use one ounce of pure oregano oil in four ounces of coconut oil on clean scalp. Once hair has been washed and conditioned, part your hair row by row and massage oil mixture into scalp for best results. If your scalp is particularly sensitive, dilute mixture to a more comfortable ratio and rub in. If you desire, you may rinse entire head after 10 to 15 minutes, as the smell may be strong even after dilution.
  4. This really is pretty good tasting, IMO. It also gets you a lot of protein for not a whole lot of drinking or calories. 12oz of 1% milk (8.2g protein, 102 calories, calories from fat 21, 2.4g fat, 12.2g carbohydrates) 3 scoops of GNC Pro Performance AMP Wheybolic Extreme 60 Chocolate flavor (60g protein, 280 calories, 10 calories from fat, 1g fat, 7g carbohydrates). Mix together, chill, and drink over 3 sessions. You get 68.2g of protein for only 382 calories, and best of all, it tastes GREAT. Also, the GNC powder that I listed has amino acids which should aid in recovering from surgery. http://www.gnc.com/product/index.jsp?productId=3509954
  5. Band_Groupie

    Letter from insurance

    You probably won't be able to get a clear answer to this out of the insurance co., but you can try. I'd suggest two things...talk to the insurance expert/billing person at your surgeon's office as they deal with your insurance company requirements all the time (I've gotten the best info. about my insurance from this person...mine said "If you fall below the 35 BMI then you won't need the surgery." They can't legally tell you not to lose weight, but if you ask the right questions they'll 'tell you'.). You can also do a post (put the city/state and insurance co. name in your title) on the insurance forum here and you'll get replies from others who have the same. It's so different even within the same co. I am not allowed to fall below the minimum 35 BMI before approval, and also I should not lose much weight (5-10# ttl...I'm expected not to succeed at loss), but others here are expected to lose like 10% of their body weight and some are allowed to fall below the 35 or 40 BMI thresholds (I have BCBS also, but the requirements are different even within my same state of PA). Good luck (and make sure you're well above your threshold for the consult as they'll weigh you).
  6. I don't have complete info for you, but I can help you with part of your question. I think by the "Inamed" band, you're referring to the 9.75 and 10 cm bands (that both hold 4 cc's of fluid). The reason your question could be modified is that the VG band is made by Inamed too. The VG band is 11 cm in length (thus larger than the other Inamed bands) and holds (I understand you don't care about how much they hold but someone might) about 11 cc's of Fluid. So, the largest of the Inamed bands is the VG. I have no idea how the VG compares in size to the Sweedish band. I also don't know if there's a difference in where the two bands are placed on the stomach -- that could impact your question too. Happy searching!
  7. So I am pretty sure I know where my port is, as I have been able to feel it since surgery. It is located just to right of my belly button and I can still feel it there. But I have a new lump just above my belly button that has just appeared today. I dont know what it is It doesnt necessarily hurt but I am kinda concerned about it. I have felt pretty good the last couple of days and did a little bit of very much needed housework and some laundry. I made sure that I didnt pick up anything heavy. I am going to call the doctor in the morning, but wondering if anyone has heard of this as of yet. Post op is 10 days out.
  8. Hello everyone. I was recently diagnosed with hypothyriodism in 8/2019. After realizing this, I started the process to get approved for VSG and was approved for a 8/2020 surgery date. I then pushed my surgery date back to 12/2020 because I am so afraid of the unknown. I am 5 ft 9 inches tall and I weigh 269 lbs currently. I have always been super athletic and my calves and thighs are huge and are very muscular. I have a three year old daughter and lost 22 lbs during my pregnancy just so that I could deliver with my OB vs being considered high risk and having to transfer to the hospital where I worked in high risk OB. My highest weight has been 275 lbs. Please someone with hypothyriodism please share some insight with me. Here are my biggest fears. Loosing too much weight too fast. Not being able to tone my body and my biggest is not being able to ever drink 2-3 gallons of water day every again. I currently take Synthoriod 75 mg and I have found a new endo Dr. Please someone share some info with me.
  9. TStew

    Shepard's Pie

    Shepard’s Pie This will look like the traditional recipe when it comes out of the oven, but the topping is made from pureed turnips and cauliflower flavored with butter! You can steam the veg's for the topping while you make the filling. FOR THE FILLING 1 medium onion - 1/2 inch diced 3 garlic cloves - crushed and minced 4 ribs celery - 1/2 inch diced 1 cup green Beans - chopped into 1/2 inch pieces 1 small turnip - 1/2 inch diced or 1 small rutabega, diced+steamed 15 minutes *1 lb ground beef, turkey, lamb or other meat 1 roma tomato - diced (optional) 3 tablespoons Water 1/2 teaspoon margoram - optional sea salt & pepper to taste *rutabegas take longer to cook than all the other ingredients for the filling so its important to pre-cook it. In a large skillet with lid: heat the water over medium flame. Add ground beef and cook until getting crumbly, breaking it up with your spoon. Add all the diced veggies and stir well to combine. Cover and simmer on low for 15 minutes, add a little water if you need to so that they can actually simmer. just enough so there's some liquid bubbling, veg's shouldn't be swimming. Add marjoram, sea salt & pepper to taste and pour into 9x9 baking dish, or a large pie dish. FOR THE TOPPING 1 large head cauliflower - chopped 2 medium turnips, chopped into 1/2 inch cubes butter, sea salt & pepper to taste Steam the cauliflower and turnips until very soft. Put them into a Cuisinart fitted with the double blade and puree with some butter -2 or 3 tablespoons, salt & pepper to taste. If you don’t have a Cuisinart, mash them with a potato masher, they will be a bit more lumpy, but just as good! Spoon the cauliflower mixture over the top of the beef mixture, gently spreading it to cover all the way to the edges of the dish. Sprinkle with a few dashes of paprika and place on a baking sheet (to catch any drips so as not to mess up your oven). Place into a preheated 350 oven for 20 to 30 minutes, or just until you can see it getting bubbly, and the edges of the topping are a bit browned. Every oven is different, so its a good idea to check it after 10 minutes! Then keep an eye on it. A great winter warmer, and it really is quite easy once you've diced & chopped... Lovely with some chopped parsley on top for garnish.
  10. WELL PEOPLE I HAD MY SURGERY ON JUNE 25TH. SURPRISINGLY I REALLY WASNT THAT NERVOUS JUST READY TO GET IT OVER WITH. THE PAIN WASNT AS BAD AS I THOUGHT IT WOULD BE JUST VERY ANNOYING BECAUSE IM A PRETTY ACTIVE PERSON. I WOULD TRY TO GET UP TO DO SOMETHING AND THE PAIN WOULD KNOCK SOME SENSE INTO ME THEN I WOULD PROCEED SLOWLY LOL. I HAVE MY GOOD DAYS AND MY BAD DAYS. I WAS ABLE TO DRIVE FOR ABOUT 10 MINUTES THE OTHER DAY I WAS EXCITED ABOUT THAT.I THINK THE MOST ANNOYING THING HAS BEEN THE CHEST DISCOMFORT. I OFTEN FEEL REALLY BLOATY AND GASY IT SORT OF FEELS LIKE THERE IS A HUGE BURP STUCK IN MY CHEST THIS HAS BEEN DRIVING ME CRAZY. WELL IM LOOKING FORWARD TO GETTING THIS SHOW ON THE ROAD AND STARTING A HEALTHIER LIFESTYLE, I CANT WAIT UNTIL I CAN START WORKING OUT. THANKS TO EVERYONE FOR THEIR SUPPORT:thumbup:
  11. Keluliana

    New Member

    Welcome! I'm getting banded April 10, so we're heading down the road together. There are a lot of great people here and great advice. Hope you stick around!
  12. ConnieC

    Newbie - South of England!!

    Hi Caroline........ So nice to meet you!! England!! WOW I would love to see where you live!! I had WLS 10/29/07 I have lost 29.5 lbs to date!! How are you doing so far?? Good luck to you!! Connie in South Alabama USA
  13. hi, i'm new to this site. i got banded on feb. 10, 2006. so far i've lost 28lbs. i wish i knew about this site before i got banded. there are so many different issues anything u want to know about. how do u set up one of those weight graphs on the botom of your postings. understand i am not very computer literit. i think those are cool.
  14. I am/was type 2 diabetic that was using meds and diet to keep under control. The doctor had me stop taking meds immediately following surgery. My last med was the morning of surgery. Immediately post surgery my sugar was very low and then gave me some glucose to bring it up and then said no more meds. I am 10 weeks post op and I still check sugars periodically but my sugars have stayed in control. Lost to date is 45lbs. I test now mainly when I feel that I may be running low.
  15. Hi Steve, congratulations on your upcoming banding date. I was banded on 4/10/06. I had my surgery with Dr. Kuri, in TJ, Mexico. What a great experience it was. I am also on his board which is only open to his patients. It is my understanding that the first 8 weeks post op is very important so that the healing process can be complete. I also have learned that the band slippage is a very small percentage. Make sure that you do everything the Dr. tells you during your recoup period. I have been very careful not to pick up over ten pounds. And I am less concerned about how much weight I lose during this time than I am about the healing process. I have lost 20lbs so I am doing fine. I will be going for my first fill on June 17. Who is doing your surgery? Elaine
  16. wonderfuss

    10/27/2012

    From the album: Before Pictures

    Halloween Photo Hunt
  17. crystallmarie

    TJ Max mothers day commercial

    I know I'm a few days late replying to this topic , but I just wanted to share my store with you. My whole life I was over weight. At 13 I finally got my period, but I knew something wasn't right because I got it once and it didn't come back for months. when I finally went to the gyno I was referred to a reproductive endocrinologist to find out i had PCOS. I did a few years of hormones and birth control to try and control it but it made me feel out of my mind (basically a maniac 24/7). I had to have a few surgeries due to growths inside of my uterus. And still till this day I don't get my period for months at a time. But ultimately I was told if I didn't lose weight I wouldn't be able to conceive naturally. Which no girl at all wants to hear. So at 19 I finally decided to get the lap band done. my starting weight being 305 getting down to 220. this making my body magically work and me getting pregnant only 6 months after getting the surgery. It wasn't planned but I was so excited. Now fast forward 2 years . I'm at my heaviest I've ever been 315 and my PCOS is deff worse. So I decided to get the sleeve done in June. I'm getting married in a year and I want to have another baby a few months after that. If I were to try it now it wouldn't happen so I'm using that as my biggest motivation!!! Stay positive and don't give up!
  18. Catherine55

    Who loves their band?

    I love mine, too! I was banded 10/23/08, and it's been pretty much smooth sailing so far! Yes, I get stuck here and there . . and have the occasional PB. But that's a small price to pay for being 40 lbs down, having a steady, healthy rate of loss, and knowing that I'm going to be able to get to goal and keep it off. I posted earlier on your b-day challenge! Looking forward to keeping up with you on this road! Best, Catherine
  19. Delivered

    How many do you have?

    Onmywaytoslimville, Thanks for sharing a part of your story in this thread. Like you, I have set small goals to accomplish on this weight loss journey. I started out at 213 lbs, so my first goal was to enter onderland again...so I celebrated 199 lbs. I am currently 188 lbs., and my next goal is 180 lbs. and I plan to set goals in chunks of ten pounds until I reach my ultimate goal of 150 lbs. The smallest I have been in the last 10 or so years is 158 lbs., so I definitely look forward to losing some virgin fat. Good luck everyone and KUTGW...because we're worth it!
  20. MyMeshelle

    Who loves their band?

    Im 10 months post op and i LOVE my band... i have had no issues with it... i was too tight at 1 point and needed an unfill but that was my fault cuz i asked the DR to fill me more...I will never remove my band.... I have lost over 100 pnds in 10 months... so its been good to me!!
  21. njgal

    Blessed be the chili

    Super, thanks. H 5'6" HW 253, CW 245, TBS 9/19
  22. IM_LORI

    Hey hey Hey!

    oh girl! You are getting worked up over nothing. I had my band 10-19-2007, and I just had my gall bladder out last month. The band was a little more difficult pain wise, as I had a lot of retained air inside. But in terms of difficulty and life threatening mistakes, this is a no brainer surgery. From start to finish, 45 minutes. There isn't a whole lot of detailed skilled required, like a neurosurgery or something. You'll wake up, and you WILL! You'll feel like you did too many sit-ups at the gym, and you'll be moving slowly for a few days. You WILL NOT DIE! Do you have chronic heart of lung issues that your concerned about? Severe reactions to anesthesia? If not, you're going to be fine, and be one hot looking babe in a couple years !
  23. crzytchr

    Hey hey Hey!

    I too, was very afraid of dying during surgery. I had never had surgery before. I really was terrified. It was almost morbid the preoccupation I had with dying the week prior to my surgery. Well, surgery was 10 weeks ago and I am happy to announce that, I AM ALIVE! It was a breeze. It doesn't last long, so you aren't even under the anesthesia that long. You will do fine.
  24. My name is Liliana and I am scheduled for surgery with Dr. Almaza for March 10, 2010. What have you heard about him?
  25. Hi! I am new to the board and wanted to introduce myself. I had a lapband put in 11/06 and lost about 60 lbs. not nearly what I was hoping. I had trouble with the lapband and fills so I had to keep my band unfilled and in 5/10 had to have surgery to remove it. At that time I did not want to do a revision. I had not eaten for about a month b/c the band was so tight and I threw everything up, didn't sleep b/c of reflux, etc. I felt like such a failure and thought I would never lose. Fast forward to now. I have continued to gain weight and I cannot enjoy family activities b/c of my weight and decided I needed to do something ASAP. RNY scares me and so I began researching the sleeve. I will be sleeved April 27 in Mexicali with Dr. Aceves. He also did my lapband and my lapband removal. I am scared and excited. I am nervous. I have failed so many times. I want to lose and keep the weight off. I want to be able to go on vacation with my family and not hold them back and go on rides with my kids. Heck, I want to be able to walk out onto my daughters soccer field and watch a practice or game w/o being completely out of breath from walking. I have alot of weight to lose. It will be a long journey but I am glad to find sites like this to talk to other people who understand.

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