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Found 17,501 results

  1. Alex Brecher

    Time of the month ...

    It's not uncommon for women to experience changes in their menstrual cycle after bariatric surgery, particularly after gastric bypass surgery. The changes can be related to the rapid weight loss, as well as hormonal changes that occur as a result of the surgery. It's also possible that the changes in your menstrual cycle are related to the recent changes in your birth control methods, such as the removal of the Mirena and the use of the depo shot
  2. Alex Brecher

    Regain advice

    It can be challenging to overcome weight regain, especially when it feels like a snowball effect. However, it's important to remember that weight loss is a journey and there will be setbacks along the way. One of the first things you can do is to identify the reasons for the weight regain. Is it because you have been eating more than your body needs? Are you not getting enough physical activity? Are there emotional or stress-related reasons for overeating? Once you have identified the reasons, you can start to develop strategies to address them. One strategy is to focus on developing a healthy and sustainable lifestyle. This may include incorporating regular physical activity into your routine, eating a balanced diet that includes plenty of fruits, vegetables, and lean proteins, and finding ways to manage stress and emotions in a healthy way. Another strategy is to track your food intake and exercise. Keeping a food diary can help you identify patterns in your eating habits and make adjustments as needed. Tracking your exercise routine can also help you stay accountable and motivated. It's also important to surround yourself with a supportive environment, including friends and family who will support you in your weight loss journey, and consider seeking professional help such as a dietitian, a therapist or a bariatric professional. Remember that progress may not be linear and it takes time to see results. Be kind to yourself, and don't give up on your goals.
  3. Alex Brecher

    I am going crazy

    It's understandable that you may be feeling frustrated and disappointed about your weight loss stall after your recent revision surgery. It's important to remember that weight loss can vary from person to person, and the rate of weight loss can also depend on factors such as the type of surgery, the individual's starting weight, and their adherence to post-surgery dietary and exercise guidelines. It's also important to keep in mind that weight loss is not always linear and it can be normal to experience plateaus or stalls along the way. Additionally, it is important to focus on the progress you have made so far, such as losing 26lbs, and not just the stall in your weight loss. It may be helpful to consult with your surgeon or a dietitian to review your dietary intake and ensure that you are getting enough protein, staying hydrated, and not consuming too many calories. They may also be able to provide you with strategies to help break through the stall, such as increasing your physical activity level or adjusting your dietary intake. Keep in mind that weight loss journey is not a linear one, and it may take time to see progress again. But it is important to stay consistent with your healthy habits, and not to get discouraged. Remember the reason why you decided to undergo the surgery and focus on the long-term benefits for your health.
  4. I thought the plastic surgeon who has done all of my skin removal surgeries was making this up lol... I had 19.2 pounds of skin removed from my abdominal and mons area! Now, contrary to what may be some people's experience, that has NEVER been reflected on the scale. Somehow, my weight actually stayed around the same, maybe slightly less. Pretty weird!
  5. Alex Brecher

    Got my date!

    Congratulations on getting your surgery date! It's great that you are feeling excited and motivated to make positive changes in your health. Remember, weight loss surgery is a tool that can help you achieve your goals, but it's important to remember that it's not a quick fix. It will require a commitment to making lifestyle changes, such as eating a healthy diet and getting regular exercise. Your surgical team will provide you with guidelines and recommendations for your pre- and post-surgery diet and exercise plan. It's also important to remember that weight loss is not always linear, and you may experience plateaus or fluctuations in your weight. It's important to focus on your overall progress and health rather than just the numbers on the scale. Remember to take care of yourself both physically and emotionally during this process, and don't hesitate to reach out to your surgical team or support group for help and guidance.
  6. Alex Brecher

    Trauma

    It's not uncommon for people who have experienced emotional trauma to have additional challenges or changes in their emotional and mental health after a significant physical change such as gastric surgery. It's possible that weight loss surgery may trigger the reemergence of memories or feelings that were previously repressed. Also, the surgery may affect the way the body processes and stores nutrients which in turn can affect the way the brain functions and can lead to changes in mood and mental state. It's important to note that every individual's experience is unique and it's hard to generalize. It's important to have a open communication with your healthcare team, and also to have a good support system in place before and after surgery. It's also important to be aware that the post-surgery period can be an emotional rollercoaster, with a lot of changes happening both physically and emotionally. It's important to be mindful of that and not to be too hard on yourself, and seek help if needed.
  7. Alex Brecher

    Am I Broken??

    It's normal to have concerns about weight loss after bariatric surgery, but it's important to remember that weight loss can vary from person to person, and it's not uncommon for there to be fluctuations in weight in the early stages of recovery. The weight loss process after bariatric surgery can be slow and steady, and it's important to be patient and to focus on the long-term goal of achieving and maintaining a healthy weight. It's also important to remember that weight loss is not the only measure of success after bariatric surgery. Other health improvements, such as improved blood sugar control, improved blood pressure, and increased mobility, are also important indicators of success. It's also important to talk with your surgeon or bariatric team to understand more about your individual case and to address any concerns you may have. They can also help you with your diet, exercise and follow-up plans to ensure you are on track and provide you with guidance. It's also important to note that everyone's body is different and that some people may lose weight faster than others. It's also possible that you may not have lost weight yet due to water weight or swelling from the surgery. It's also important to focus on the long-term goal of achieving and maintaining a healthy weight, and not to get too caught up in the day-to-day fluctuations in weight.
  8. Mounjaro (semaglutide) is a medication that is approved for the treatment of type 2 diabetes, and it is currently being studied for its potential use as a weight loss medication. The medication is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it mimics the effects of a hormone that helps to regulate blood sugar levels. It is not yet approved by FDA as a weight loss medication and its use in weight loss is still under research. The studies that have been done on semaglutide for weight loss have shown promising results, with people losing a significant amount of weight and reducing their risk of obesity-related health problems. However, it's important to note that everyone's experience with weight loss surgery and medications is different and it's important to work closely with your healthcare provider to determine the best treatment plan for you. It's also important to note that weight loss surgery is not a magic solution, it's a tool and it's important to follow the recommendations of your surgeon and dietitian, to maintain a healthy diet, adequate protein intake, and regular physical activity. It's also important to keep in mind that weight loss is not linear, sometimes we may experience Plateau, and even weight regain, it's important to work with your healthcare provider to evaluate the reasons and address them.
  9. It's not uncommon for people to experience changes in their relationship with food and their emotional responses to eating after bariatric surgery. Some people may find that they no longer crave certain foods or that their emotional association with food changes. Reverse behavioral conditioning, as you've described it, is a phenomenon where the physical discomfort associated with eating too much or eating certain foods can change the way a person feels about those foods and their overall relationship with food. This can help to reduce cravings and change the way a person thinks about food, making it easier to maintain a healthy diet and weight in the long-term. It's also common for people to experience a change in the way they feel about their body and their self-esteem. The weight loss and the change in the way they look, can help them to feel more confident and comfortable in their own skin. It's important to note that this process is unique to everyone and some people may not experience a change in their emotional relationship with food. It's important to continue to work with a therapist or a dietitian to help you manage and understand your feelings about food and your relationship with it.
  10. I definitely get a lot of ick seeing diet culture words and phrases slung around on these message boards as well as sentiments I recognize from folks with eating disorders. Things in the same vein/tone as to “nothing tastes as good as skinny feels…etc” Having had a severe ED in the past and otherwise socialize in diet culture for most of my life I can’t help but cringe in seeing people would have made the choice to grow healthy through weight loss surgery choice to clinging to some of the most problematic diet culture undertones. I also get major ick seeing people put down their past selves and bodies. I think it’s amazing to feel and confident in your own skin, but there are so many factors that contribute to weight gain and so many ways fat people are misunderstood, treated unfairly and undermined in our society - something most of us have personally experienced to some degree, I hate to see people acting in ways that contribute negative societal construct.
  11. yes - it's a lifelong challenge. I have to work at it all the time to keep the weight from coming back!
  12. smc124

    Trauma

    Prior to committing to wls I considered joining a group study at a local hospital focused around incorporating a joint therapeutic medical and psychological approach to weight loss. Scheduling didn’t work out bc of my current work travel obligations but something that stuck out to me in the initial interview processes that the doctor said. He indicated that people who struggle with their weight especially those who have experience physical, emotional, or sexual abuse (all with higher prevalence those who are overweight than the population in general) often reached a point in their weight loss that they struggled to move past because they found comfort or almost protection in the invisibility that being a larger person can sometimes provide. This is something I can relate to certainly, but more to the point of your question I think having the surgery gives us a sliver of determinism - obviously there is still much work for us to do but we will most definitely lose weight compared to without it. And with that weight loss so disappears that protective invisibly that can offers victim of abuse or trauma comfort. I could see how even just after surgery this could even subconsciously raise anxiety and drum up thoughts of those past traumas. I also believe our bodies memories in places outside the brain. “What our bones know” etc. And it’s important to remember surgery is a trauma to our bodies. Experiencing the trauma of surgery itself may trigger tho use memories. I admit that I’ve dwelled on a past assault more than normal in the month since my surgery. I speculate it’s related more to the former than the latter reason, but luckily I’ve worked through it significantly in therapy in the past and know how to cope. If possible you might find some benefit from a short course of therapy to work through its. Regardless feel free to message if you ever need someone to listen. Sending love and strength.
  13. I’m at about a month post sleeve and beginning my third week incorporating solids. I had recent observation that found so interesting I thought I would share. I’m someone who for as long as I can remember found the feeling of a full belly to be comforting both physically and emotionally especially during colder seasons or in the evenings. Not necessarily overfull, but that feeling associated with just eating a decent sized warm meal. Since my gastric sleeve surgery I’m sure it goes without saying that as I continue to incorporate foods into my diet the feeling of food in my stomach or occasional associated nausea is more often then not one of discomfort. Now in just three weeks time I’m realizing my prior draw to food consciously or subconsciously, to achieve that warm full belly comfort is quickly being reverse behaviorally engineered due the discomfort Ive felt with eating and a full belly post surgery. It’s quite interesting how this behavioral/emotional comfort that’s likely been a significant contributing obstacle in managing/maintaining my weight over my lifetime has been an unintended but welcomed casualty of my sleeve surgery. Has anyone else experienced similar?
  14. Jeanniebug

    Trauma

    I haven't - yet. But, I've mostly dealt with my past trauma. It's current (and future) issues that I need help with. Many of us use food as a coping mechanism for emotional pain - the same way an alcoholic uses alcohol, or a drug addict uses drugs. If you take away a person's drug of choice - ours often being food - then it stands to reason that we will have to deal with the issues that we've been masking with the use of food. Well, we either have to deal with the issues or we get to look forward to transfer addiction (or regaining our weight in a year). I knew that I had issues with food and that I used food as a coping mechanism. So, about 2 months before surgery, I started therapy. If you have unresolved trauma that is coming up (or that you're worried will come up) I would suggest speaking to a counselor. The surgeon works on our stomach - not our brain. And if our reason for overeating was mental, then the surgery will only help us in the short term. Eventually, our tummies will heal and we'll be able to eat large amounts of food again. And if we aren't careful, and we make poor choices, then we will regain our weight. We really need to be taking advantage of this first year after surgery, to change our relationship with food.
  15. I'm diabetic and used Ozempic, prior to surgery and it really did a great job of jump starting my weight loss. My insurance didn't cover it and I was relying on samples from my doctor. Unfortunately, due to a shortage of the drug, I was no longer able to get samples and couldn't afford the $1000 per month it was going to cost. Thanks be to God, my weight loss has gone well since surgery. But, I totally would be willing to try the medication again, if needed. My surgeon stressed to me that "obesity wants to come back". So, I know this going to be a fight for the rest of my life.
  16. Just starting my bariatric journey. First appointment with the surgeon on February 6th. Pre surgery weight 233 lbs. I am 4'11". 

  17. TheNauntieNesds

    Am I Broken??

    I panicked when I didn’t lose weight the first week too. I had a hard time with any fluids the first few days and wasn’t really able to drink much of the protein until the 5th day. You can sip on it. Do try to get it down in 15 min. In the beginning the water was more important and with so so little hydration I mostly survived on rehydration, zero Gatorade. The 5th day post op I was able to get more of the protein in. The isoprene clear protein mix was a box help with that. Not nearly as thick and rich as the premier type shakes.
  18. Jodikins67

    Regained it all

    Surgery 6/21 .. hw 319 lw 237 .. current weight 257 ... I know what I do .. bad habits.. eat at night after family goes to bed ... like sneak eating ... uugghh. I feel like a failure. I paid 4500 and flew to Mexico. The loan isn't even paid off! I am encouraged to know that re-loss is possible if I get back to basics. I was very worried about stretch even though I can only hold 8 to 10 oz and 10 is really uncomfortable. Any other success stories appreciated for motivation
  19. Tomo

    Am I Broken??

    Ditto with all the comments above. How many calories are you taking in daily? I, too, had no issues drinking, and I also had a lot of water weight gain due to the IV for a few weeks. It is normal.
  20. debra.bennett

    Slimband - Class Action Lawsuit 2020

    July 2013 I thought I had the answer and after having many conversations with an employee of Slimband and stating she had the procedure done was honest enough to move me on to another employee because I was asking and trusting her personal opinion and experience. I believed she had a conscience and realized with my hesitation and state of mind, which was not in logical, healthy manner, she gave over my file to someone else who more and less bullied me into agreeing with the procedure. I have regretted this decision from the moment I had the procedure done. Even before the operation started my blood pressure was so high that they delayed it for a little time so that it could come down, but it never did. I quickly had a chat with the doctor who I felt was not coherent, spaced out and told me that I had to just watch my diet. This is not what I was told during my orientation. I realized moments before going into the surgery that I had been duped! Ashamed I never told my husband how I felt when I was in the other room having this conversation. So, because they are booked with surgeries I was rushed in, high pressure still not down, put under and woke up groggy and sent out the door. During the operation my bladder let go and therefore I had to leave the resident in a wet dress. I have experienced nothing but pain, cannot eat properly because I am throwing up so often, sometimes cannot eat for two days because food is stuck. I have not lost any weight with this procedure. They only thing I lost was 16 000.00 dollars, time from work because I am sick, avoiding events because I know that I cannot enjoy the experience of going out with family and friends in case I have to make many trips to the restroom to vomit. Embarrassment and pride and disappointment that I allowed someone take advantage of my desperation to lose weight forever or at least that is what I was told would happen. Now I just want my band removed and my money back! Shame on the doctors and Slimband as I never received any support after I left Toronto to come home east. This was a costly decision that I put a lot of consideration in and still was misled, deceived, and bullied. I wish a class action can be done to compensate me.
  21. catwoman7

    Am I Broken??

    it's mostly likely from the IV fluids they gave you in the hospital. It's basically salt water, which a lot of people retain. I've heard of people leaving the hospital weighing up to 10 lbs more than when they went in! It does take a few days to work it's way out of your system, so hang on. You should start dropping weight very soon. as for protein shakes, I never had trouble with drinking things from day 1. I was worried about it because we were told we'd only be able to drink a little at a time, but the PA at my clinic told me not to worry about it - that my stomach would tell me if I was drinking too fast or too much.
  22. Arabesque

    Am I Broken??

    I agree with @SpartanMaker. It’s not uncommon for people to see no loss or even a gain after surgery because of the gas & fluids they pump into you. Some surgeons even say don’t weight yourself for a couple of weeks after surgery. I remember I weighed a good 2kgs more 48hrs after my gall was removed & I’d barely eaten. Was just bloated. For a lot of us who struggle with the shakes after surgery it’s because the taste & texture change to us & become unpalatable. Plus I wasn’t at all hungry or interested in food. PS - Congrats on your surgery.
  23. SpartanMaker

    Am I Broken??

    it's not that unusual to see similar results. You are likely just retaining fluid post-surgery (very common), which could mask any fat loss. Give yourself time and try not to stress. The weight loss will come.
  24. Hi, I was sleeved on January 5th and have not lost any weight! Also, I notice that most people have a hard time drinking their protein drinks. I do not, I can drink an entire one in less than 15 mins taking small sips. The only side effect I have is being dizzy sometimes. Did my surgeon even do anything? Before Pre-op: 236 Day of Surgery:230 Currently 6 days post op:230 Sent from my SM-S906U using BariatricPal mobile app
  25. Great discussion. When I was a teen with a BMI of 33, I would have been on the borderline. I ended up getting down to a slightly-over-normal body weight by age 21, but spent years after that going up and down, never able to get low enough (for long enough). So in retrospect, I would not have been a good candidate yet as a teen. However, I wish I had done the surgery 10 to 15 years earlier. My own children are obese, even after our family has changed so much nutritionally (due to my changing first). I am willing to pay for my own children to have it if/when they are good candidates, and want it, when they are young adults. If they were more obese, I might feel differently about getting them considered for surgery earlier. But I wonder what the qualifications are for teens to be recommended for WLS, and if they are different than for adults. There have to be some good reasons why the AAP would recommend this for some teens, that the pros outweigh the cons.

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