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Showing results for '"three-week stall"'.
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Very typical. It's called the three week stall, the average time people experience their first weight loss stall. You need to eat more calories though.
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187.4 today. I suspected I was already in a late "three week stall" when I weighed a couple of days ago, and found my weight had not changed. Then, I landed in the ER last night after passing out at home a couple of times, and when all tests came back okay, doc suspected dehydration and pumped me full of fluids. I suspect this week's gain is from both stall + IV fluids, but I still hope it comes off quickly. Sent from my iPhone using the BariatricPal App
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The three week stall is real. It will pass and the scale will start moving again soon.
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Introduction & Drug of Choice
Cookie54 replied to lessoftay's topic in Tell Your Weight Loss Surgery Story
My story is very similar to yours. I'm a very strong woman and have made wise decisions in life but I always felt like a failure with my weight. I too, had watched all the videos about WLS that had turned out badly but at 60 years old I was out of options. My surgery was very successful without any problems. My point is you have made a very wise decision to have your surgery. I did not have the option when I was your age and I struggled my whole life. I bet I had lost and gained over 400 pounds in my life. Surgery is not a free pass to weight loss. You will still have to battle every day with food BUT you now will have a fighting chance and hope for a healthy life. BTW the three week stall after surgery is real. It will pass! Best of luck on your journey and believe me when I say it will be a journey. -
What do you know now that you wish you knew prior to surgery
sja replied to Andi07's topic in POST-Operation Weight Loss Surgery Q&A
I too purchased way too many Protein drinks, packs of pudding, Soup broth and Jello. Tossed a lot of it. What I didn't realize was I could only consume 1 oz at a time the day after surgery. We buy for our tumors before surgery, but we can't eat that much after. I'm about 5 wks post op and STILL forget and dish up an old serving size. Then I giggle like I'd actually be able to eat even half of that amount! The three week stall was awful! Throw your scale away. Just wait for your post op visits to weigh. It's a mind game and it sucked for me. Getting up and moving as quickly as I could was hands down the best decision I made. No surgery gas pains (I'd had them from a previous laparoscopic surgery and they were awful! Dr said walking right away probably helped.) Sent from my iPhone using the BariatricPal App -
What do you know now that you wish you knew prior to surgery
Samara1974 replied to Andi07's topic in POST-Operation Weight Loss Surgery Q&A
I wished I had packed a robe, I was missing a tie on my hospital gown so my husband had to hold it closed for me. I used the chapstick, gas-x strips & slippers I brought. At some time through the process you are going to freak out or just be done with the whole thing. About two weeks out I got really grumpy with my husband and just started bawling when he came to give me my shot (some surgeons prescribe anti-coagulant shots.) I was tired of the whole after care process and just wanted to be normal. After surgery Water may taste sweet to you & it may make you nauseous, it faded after 2-3 weeks but it is really tough to get water in when your main source tastes nasty. For me the whole process doesn't feel real, I had an easy recovery & am losing weight pretty quickly. I wish I knew that I would be able to drink normally. When you are in post op liquid phase you may be able to drink more than 4oz if so it will freak you out and get you worrying. Just make sure to measure what you drink and keep to your timetable. If you one of the lucky folks you also won't feel restriction during this phase but when you move to more solid food you will. Also the dreaded three week stall is real. The worst part of the stall is the mental games it plays with you, all your previous diet fears & emotions come bubbling up and you just can't help it. It will break as long as you follow your program. Almost every surgeon has their own plan and post-op instructions, I am following my surgeons instructions and tucking things I am learning from my online support group that follows my guidelines. Even though you feel fine one month after surgery, be careful a this is when you can really hurt yourself (your internal stitches have not dissolved yet and if you do something wrong you will feel "pinching". It is not pleasant. -
Three week stall. Most people hit their first stall at this point. Continue on as normal, assuming you are following the diet.
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Scale Hasn't Budged!
Bufflehead replied to japeters's topic in POST-Operation Weight Loss Surgery Q&A
"Three week stall" -- completely normal, use the little search box in the upper right corner. Virtually everyone experiences it and it does not reflect how well you are following your program. Your body just needs a little break to catch up after trauma. Stay off the scale for a few weeks, keep following your program -- the weight loss will kick back in eventually, but you really can't dictate when, sadly. -
I'm just ending a three week stall. I think part of it was because I stopped measuring some of my foods, like nuts and fruits, and I think I was getting more calories than I was recording. I'm learning that just because it is healthy doesn't mean you can eat as much as you want. Peanut butter is another really good example of healthy but too calorie dense.
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My body thinks it's funny!
kaitlynm replied to Nurse_Lenora's topic in General Weight Loss Surgery Discussions
I'm right there with you.....200.5 this morning. I'm just getting off of a three week stall which has made this really frustrating. I had 3 goals within 10 pounds. First 203 which put me at a 34 BMI, then 199.9 for Onderland, and finally 194 for the lowest I've weighed in over 20 years. Of course right when I was getting there I hit the stall. What was really cruel was I hit 203 and then gained 1.5 pounds to start the dreaded stall. I hope to join you either tomorrow or the next day. -
Why can't I lose weight after 3 weeks post-op!
Samara1974 replied to malvarez1210's topic in POST-Operation Weight Loss Surgery Q&A
One of the ladies on my facebook support group found this article about why we have the three week stall (which I am currently in) http://www.dsfacts.com/weight-loss-stall-or-plateau.php -
In going on week five and can attest to the three week stall. I started upping my protein and added in walking and by the middle of week four I was losing again.
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Yes, it is completely normal. Your stomach tissue was extremely swollen right after surgery which caused the problem with Protein drinks the first few days. As your stomach heals the tissue swelling and inflammation starts to decrease and you can handle liquids and food better. I even told my doctor's PA at my two week checkup that I wasn't sure they actually did the sleeve! He laughed and said they hear that a lot. And the first stall at around 3 weeks is also completely normal. If you search "three week stall" you'll find hundreds of posts about it. If you stick to your surgeon and nutritionist's recommendations you should be fine.
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Please help me solve this very painful puzzle
ssflbelle replied to happybuddy's topic in General Weight Loss Surgery Discussions
HappyBuddy I can't offer any knowledge to the puzzle. However I wanted you to know you are not alone. The same amount of weight loss happened to me in the first 10 days of my Jan 26th surgery. I had the three week stall. After the stall I lost 8 more pounds only this week to gain 6 of them back, I am 6 weeks out and even eating less than you as every time I eat food I get a terrible pain under the left breast area. Eating is like 1 1/2 to 2 ounces or maybe 1/2 cup depending on the food. I am too old for the puzzle of the period. Some great suggestions were given and I hope you solve this puzzle real soon as I know the emotional feeling your expressing. I am right there with you. -
I am five weeks post op. When I first had the surgery, I was somewhat worried about not feeling full, because I could drink liquids like it was nothing. Even on pureed foods I was able to eat a decent amount. Now that I am five weeks out, and on solids I can honestly say, I AM FEELING IT. My nerve endings must have finally healed because I can definitely tell a huge difference in three weeks post op, and now and how much I can consume. I tried to eat a meatball yesterday for dinner and I got halfway through when the fullness started. Today at lunch I didn't even make 2 ounces of tuna before I could feel it. This is wonderful! I also broke my three week stall :D
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I was sleeved on 1/27/16. HW 215 surgery weight 205. Current 191. The three week stall got me but then I had a stomach bug early this week that kicked loss back into gear. I Need to get back to some exercise!
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Tired of "embracing the stall !"
VSGAnn2014 replied to Nurse_Lenora's topic in General Weight Loss Surgery Discussions
The scale hasn't moved for four whole days?! This is a joke thread, right? Girlfriend, you are clearly not someone who can handle weighing every day. You need to get rid of your scales. BTW, you DO know about the three-week stall, don't you? If not, google it. It's all over the damn place.- 39 replies
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Just need some motivation little down
jintycb replied to jweinberg226's topic in POST-Operation Weight Loss Surgery Q&A
Another slow loser here. I am now just under four months post sleeve. The funny thing is though, when I look at the whole big picture of my weight loss I am AMAZED!!!! I started at 203lbs and am down to 162lbs. I recently had a three week stall but things got moving again scale wise a week ago. However, during the stall, my body obviously had a good old sort out and my shape changed and unneeded inches left various parts of my anatomy. I didn't have a say in any of the design ideas at all and just kept walking the dogs and getting my exercise. I'm back wearing jeans again and I threw out all my tracksuit pants the other day. I'm loving this journey and accept that as the weight crept on then it's OK if it creeps off. Keep reading the posts on this site and you won't go far wrong. We're all on the same journey. -
Week 3 post op & only lost 3 lbs this week - is this normal?
Mrs_O replied to Athenyx's topic in POST-Operation Weight Loss Surgery Q&A
Well my three week stall is now a gain Just a pound but that's annoying! I am still having bathroom issues though so that must be part of it. I've tried a little MIlk of Mag but what does everyone recommend for the constipation??? So far any soft foods I've had have went down ok but I really need to solve this potty issue! -
Week 3 post op & only lost 3 lbs this week - is this normal?
Densol replied to Athenyx's topic in POST-Operation Weight Loss Surgery Q&A
Im currently in my three week stall. Weight has stayed at 273 for the past week. Im just sticking to the plan and hoping it will start to shift again soon -
Week 3 post op & only lost 3 lbs this week - is this normal?
Athenyx replied to Athenyx's topic in POST-Operation Weight Loss Surgery Q&A
I started blended this week yeah, but I honestly forget to eat most of the time - I'm too easily distracted! But everyone's been telling me about the three week stall and how the body is adjusting to all the changes, so I'm not so confused about it anymore and just grateful I still managed to lose some :-) Forgetting to eat "most of the time" is not a good habit to get into. If you need to, set a reminder on your phone. Right now, your primary focus should be getting in all of your Protein and fluids every day, I do actually have reminders set on my phone, but sometimes I'm busy when they go off - it's also hard to eat when you don't feel hungry, but I do it. I make sure I get all my protein though because when I do eat I'm managing protein rich foods and I bought special high protein puddings and milk to ensure this. Same for the liquids - I'm not having a problem with those, I just find things I like to drink and it's good. -
Week 3 post op & only lost 3 lbs this week - is this normal?
Inner Surfer Girl replied to Athenyx's topic in POST-Operation Weight Loss Surgery Q&A
I started blended this week yeah, but I honestly forget to eat most of the time - I'm too easily distracted! But everyone's been telling me about the three week stall and how the body is adjusting to all the changes, so I'm not so confused about it anymore and just grateful I still managed to lose some :-) Forgetting to eat "most of the time" is not a good habit to get into. If you need to, set a reminder on your phone. Right now, your primary focus should be getting in all of your Protein and fluids every day, -
January 22nd sleevers?
Mrs_O replied to storibrown's topic in POST-Operation Weight Loss Surgery Q&A
I was the 27th. Been on soft foods since Monday. Still having trouble with liquids and protien! It's a struggle to even eat during the days but I am currently loving scrambled eggs, low fat string cheese sticks and these nifty little pretzel packs with cheese dip. Mashed potatoes went down fine but didn't taste good for some reason. I'm in he dreaded three week stall I believe while my body is adjusting to foods again. Believe it or not I think I am not putting enough in! -
Week 3 post op & only lost 3 lbs this week - is this normal?
Athenyx replied to Athenyx's topic in POST-Operation Weight Loss Surgery Q&A
I started blended this week yeah, but I honestly forget to eat most of the time - I'm too easily distracted! But everyone's been telling me about the three week stall and how the body is adjusting to all the changes, so I'm not so confused about it anymore and just grateful I still managed to lose some :-) -
Post Gastric Sleeve- Not Loosing Weight-Is this normal?
TheFormerFatGirl replied to Avery99's topic in POST-Operation Weight Loss Surgery Q&A
Had surgery on 1/15/16. Lost 17 lbs in the first two weeks. Like clockwork, the day after my two week post-op appointment, the scale went up 2 lbs and I've been trying to get that weight off for the past ten days. I haven't lost a single ounce since that point. It's super discouraging and frustrating, but reading that this three-week stall is common definitely helps! ALSO, measure yourself! I've lost four inches in my waist in the past 10 days while the scale hasn't budged!
