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I have been lurking for a couple of weeks and finally joined today. I have gotten a tentative approval for VSG. Final approval is dependent on heart health clearance via results of echocardiogram, which is scheduled mid-February. Hopefully, I can set up my surgery in March. I view Gastric Sleeve and all bariatric procedures, as tools to help, not as a sure fix....it is not the easy way out as some would claim! I have been severely hypothyroid since I was 20 years old after having most of my thyroid removed because of Graves' Disease (autoimmune hyperthyroid). Although, I take thyroid replacement, synthetic drugs do not work as well as your own natural hormones. For the past 40 years, my weight issues have been cyclical "hills and valleys". I would normally stay slim about 12 years and then would go into a gaining pattern but never topping more than 163, lasting 6 to 7 years before dropping the excess weight again. In 2012, I suffered a head injury and my weight exploded. I went from 117 to 212 in 8 months! The medical community is now starting to study the relationship of TBI's (traumatic brain injury) and weight gain. I can relate a definitive change in my food cravings and appetite. This time, I couldn't get the weight off even though I had a history of successful dieting. My resolve was as strong as ever but something had changed with the head injury. What this proves is the path to losing weight and maintaining a healthy weight is rockier and steeper for some than others through no fault of their own. The adverse changes to my health was the catalyst that motivated me to look into VSG. I recently had to start on HBP meds and have a been experiencing knee issues. I have always enjoyed an active lifestyle but the extra weight has elevated my fears of a stroke or heart attack due to heart palpitations and shortness of breath with even the slightest exertion. I am certain I will be asking lots of questions and am grateful for such a knowledgeable and supportive group.
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Is it true (or common)?
Sleeve_Me_Alone replied to BlessedMomma91's topic in Gastric Sleeve Surgery Forums
At 12 weeks I had lost 36lbs from surgery, 56 from highest. At 1 year I was down 80lbs from surgery, 100lbs from highest. I reached goal (114lbs lost) at 14 months. I think this is HIGHLY variable depending on start weight, how much total weight you want to lose, metabolism, etc etc etc. It might be a helpful anecdote, but probably not something to take as fact. -
Help skin shrinking with slower loss
Tomo replied to cuddly sam's topic in General Weight Loss Surgery Discussions
There is usually a honeymoon period after WLS, and if you don't take advantage of that time, and instead, purposely try to slow down your weightloss when you are still benefiting from it, it may be very difficult to get the maximum advantage of your surgery and/or get to goal weight in the future. -
I lost 53 pounds in the first 12 weeks and an additional 68 pounds for a total of 121 pounds the first year (not counting the weight I lost before my surgery). The second year I lost another 26 pounds. Then this year I gained back some weight and am up about 13 pounds from my lowest weight (but this is common to gain back in your third year).
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Is it true (or common)?
Arabesque replied to BlessedMomma91's topic in Gastric Sleeve Surgery Forums
I highly recommend this video (which another very kind member shared a little while ago) which may help with your question. The thing about weight loss is there is a lot of averages & the stats you mentioned are an example. There are averages for how much weight you’ll lose, how long it will take, how fast or slow you’ll lose, etc. They’re averages because there are so many factors which influence those stats: age, gender, starting weight, weight loss before surgery, weight loss & gain history, health issues, medications, your new set point, how closely you follow your plan, the lifestyle changes you implement (food choices, activity, …) & so on. As with all averages some will exceed them others won’t reach them. What averages give you are an idea of what might happen. Not a rule but a guideline of what might happen. I’m one of those who exceeded the average. At 12 weeks from surgery I’d lost about 15kg. I’d lost 31kg (including the 5kg pre surgery so about the double amount & got me to my goal) at 6 months. At 12 months I’d lost a total of about 41kgs (not intentionally but it was where my body wanted to be - my new set point). I bounced around there for another couple of months before settling about another kilo lighter (total 42.5kg lost). This was my experience. -
Is it true (or common)?
catwoman7 replied to BlessedMomma91's topic in Gastric Sleeve Surgery Forums
I've heard that as a rule of thumb, but it's not true for everyone. I'd lost 40 lbs at 12 weeks, and 129 lbs at the year mark (so in other words, an addition 89 lbs). and no, I wasn't done losing at the year mark, but my weight loss was pretty slow after that mark. I didn't quit losing until I was 20 months out. -
I heard that the weight lost from surgery day to the 12 week mark is most commonly half of what the patient will lose total by their 1 year mark? For example, if I've lost 30 pounds by my 12 week weigh-in, I will only lose another 30 by my 1 year surgery anniversary. For a total of 60 pounds lost in the first year post-op. How true is this for you guys? Are most of you done losing around the 1 year mark? I know everyone is different and each situation is unique. I'm just wondering out of curiosity. Sent from my SM-S115DL using BariatricPal mobile app
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I’ve definitely deflated but the leftover skin still takes up an additional cup size than when my weight was here last time.
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I've gone from a DDD at 295lbs to a C at 163lbs. They overspill a tiny bit but I assume they'll still fit on a C at my goal weight. Based on your current propositions I'd say you'd probably be left w some size at your goal weight!
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Sleeved on Sept 1, 2022. Weight160, lost over 40 pounds. I did not like having bigger boobs when I was 200+. I kind of gain weight all over and am losing the same way. So glad the big boobs are going away! I want to lose about 30 more pounds and hopefully I will be a B cup or at least no larger than a C.
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What an inspiring post! Thanks so much for sharing and giving us hope and encouragment. It is true, our bodies change, our medical history changes, we all gain and lose according to what stressors are going on at the time. I'm donw 55 pounds, would like to lose 15 more pounds, I'm almost 1 year out from sleeve surgery. I know my doctor said to lose as much in the first year during the Honeymoon phase. But I had to get thru insulin resistance, I'm 64 and have limited mobility. Would love to get back down to 120 pounds, but I'm happy if I can get in the 150's. You have to adjust to what stage of life you are in, like you said. Great for you, I'm happy and proud of your courageous approach.
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I had VSG over a dozen years ago. Started at 320. 5'3" and 49 years old. Had surgery at about 300 lbs (sorry, don't remember exactly !) But I count EVERY DARN POUND ! I lost to 165; but never could hold that. No plastics or skin removal. Maintained at 175 to 180 for many years. Then had major surgery, lost my mom, younger brother.... working, raising my own child, and caregiving. I gained to 220. After losing my dad.... I kind of gave up trying....for a while. 5 years later, I decided to lose 10 pounds in a year. That was about 4 years ago. I lost the ten and then another and kept going.... but slowly. Every 5 pounds I would stop and just figure out how to maintain that loss. Because I realized what I missed.... in all those years was HOW TO MAINTAIN - I could lose, but not MAINTAIN where I got. So I would add in a small piece of cake as a treat. Did that do it ? NOPE. A small treat every day ? NOPE. I had to learn what would add a pound or two. We have to adjust to our new insides, and to our bodies and to our new ages and stages of life. We are not static. We change. Our medical needs change. See your doctor. Meet with a nutritionist from time to time. Pay attention to not feeling well. Get it checked out and bring up your surgery and what you are eating and drinking. I did lose back to 173 -175 and kept it there for more than a year. Spent the last 6 months losing another 10 to 12 pounds. For whatever reason it has come off easier this time. I haven't weighed under 165 since college in the late 1970's. I am almost 67. You can get through this. Slowly and do not compare yourself to anyone else. Put on those pants you wore when you started the journey and see how big they are on you now. YOU HAVE moved forward. You ARE doing it. On your own time. Which is always the RIGHT TIME.
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Please be gentle with yourself ! Having any surgery is a shock to the body and to your brain ! Your body is telling you that it was cut into and it hurts ! Your body doesn't know that you needed this, or that in the long run, you will be healthier for it. I am glad you have a therapist to help you through the "thinking" part, but do not listen to anyone including yourself that tells you "it was JUST a few holes" or "it isn't a big deal" . NO ONE ELSE lives in your body except you. I have had some major surgeries, and I can tell you waking up from weight loss surgery VSG was the most painful experience I have ever had. Lasted all of a half an hour when I insisted on speaking to a doctor and getting a different pain med. Problem solved. Do you need to get in more protein ? Are you dehydrated ? Need more sleep ? Be proactive in talking to your doctors and your team. Expect to feel lousy. Let yourself heal. Be assured that this feeling and recovery will progress and you WILL feel better than ever soon !!!
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Help skin shrinking with slower loss
jackyjohnson replied to cuddly sam's topic in General Weight Loss Surgery Discussions
To recover skin that has shrunk due to slower weight loss, it is important to maintain a healthy diet and exercise regularly to promote muscle growth and overall skin health. Additionally, staying hydrated and using moisturizing products can help to plump and hydrate the skin. Consultation with a dermatologist is also a good idea to know the best treatment to recover shrinking skin than using any powder. -
I had my bypass on 8/31/22 and I've lurked in this forum even before that, as I was getting ready. I just joined today to reply to this post. I hope you are feeling better today, LivBee! I had a lot of complications after my surgery, including a stricture that closed to the size of a pinhole, keeping me from even being able to swallow water at one point. I had to have two post-op dilations on 10/12 and 11/14. If I'd had to go back in for a third, they were going to put in a temporary stint, which they did not want to do. I was weak, dizzy, and malnourished for months after my surgery and yet I kept pushing myself to do things like I had the energy of someone else. I passed out in the shower once, and almost passed out on several other terrifying occasions away from my house. I had so much regret, but I kept saying, "I'd do this again. I'd do this again." The reason I kept saying that? I was losing the weight, I was coming off of the T2 diabetic medications, my insulin needs were becoming less and less (I've gone from 50 units of insulin a day pre-op to 20 units a day, currently, and no other maintenance meds). I've gone off of blood pressure medications completely. Now? I do have the energy I was pretending to have before. No dizzy spells. My pre-op clothes are comically large. I could chase your twins around no problem. And I do believe you will get there too! Every body is different and every healing process is different. Like you, I also had the misfortune of trying every diet and exercise program out there with limited success before gaining everything back - and like you, I was approved for surgery because of my comorbid conditions. We are going to be brand new, healthier versions of ourselves, with all the hard work and struggle that common society thinks WLS patients skip. You keep it up, mama. Keep pushing, keep thriving. Keep smiling. You've got this!
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Don't worry too much about 1st week weight loss, you're still carrying a lot of fluids from surgery & it affects the scale.
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My goal was to lose 63 pounds in the first year, but I've already lost 54. I'm 8 pounds away from getting into the healthy BMI range. (I should tell you I'm 5'2" and a small frame, my surgery weight was 198.) It's slowing down but not stopping, like 10ths of pounds at a time. I'd like to eventually lose about 20 pounds from where I am now. It blows me away that if you met me now you would just see me as an average woman who could lose a few pounds, but certainly not as an obese or even particularly overweight person.
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I want to get pregnant but nervous!
kcuster83 replied to Jlady10's topic in Gastric Sleeve Surgery Forums
First, congratulations on your WL! I don't know from experience. But, I see many women on these forums and FB that have had babies post-op and barely gained any weight and others who have lose it. I see a lot about them going back to the basics once they have the baby. I would agree, open conversation with your surgeon and Dietician would go a long way here. Best of luck! -
It's great to be past the halfway point, isn't it? I'm there too, although I haven't lost much weight so far this month. I was hoping to get to 90 kilos this moths, but I'm not sure I will. The good news is that I'm 91 kilos now, the same that I weighed after my son was born almost ten years ago. So, everything I gained in the last decade is now gone. The exercise routine is not going well, unfortunately. There's too much ice and snow to do a lot of walking outside, and both my son and I got sick in the first week of January, and I'm still recovering. J haven't had a lot of energy after work, but hopefully I can make it to the gym next week.
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I don't know your height, but a size 18 is a smaller starting point, so as Catwoman said, you may not lose much. However, you don't get to choose, unfortunately! Weight comes off where it comes off. I haven't lost much in cup-size; I went from an E cup to a DD. But they are a sad, sad shadow of their former selves in terms of firmness! You might be fine, but you won't know until you hit goal, then it's a question of whether you go the plastics route, or learn to love the looser version of yourself!
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I want to get pregnant but nervous!
Alex Brecher replied to Jlady10's topic in Gastric Sleeve Surgery Forums
It's understandable that you have concerns about the possibility of gaining weight after having another child, especially after working hard to lose weight and reach your goal. However, it's important to remember that every person's experience is different and it's hard to predict how your body will respond during and after pregnancy. It's essential to have open and honest communication with your doctor and/or bariatric team before getting pregnant, they can help you establish a plan to ensure that you are getting all the necessary nutrients during your pregnancy and to help you set realistic expectations. They can also provide you with guidance on how to maintain your weight after giving birth. It's also important to remember that weight loss is a journey and it's not uncommon to experience some weight fluctuations. Even if you gain some weight during pregnancy, it's possible to lose it again with a healthy diet and exercise after giving birth. Keep in mind that your weight loss journey does not end after surgery, it's a lifestyle change that requires maintenance, and it's important to be prepared for that. -
1 week in the Caribbean...
Alex Brecher replied to liveaboard15's topic in Gastric Sleeve Surgery Forums
It can certainly be challenging to maintain a low-carb or sugar-free diet while traveling, especially in places where those options may not be widely available. However, it's not impossible to make healthy choices while on the road. One strategy that can be helpful is to plan ahead and research the area you'll be visiting to identify any grocery stores or markets that may have healthier options. You can also bring your own snacks and meals with you, such as protein bars, nuts, and low-carb meal replacements. Another strategy is to focus on ordering high-protein, low-carb options when dining out. For example, a grilled chicken breast with a side of vegetables, or a salad with protein like grilled fish or chicken. It's also important to remember that weight loss is a journey, and it's important to be kind to yourself. You can always get back on track once you're back home. It's good to hear that you were able to fit comfortably in the coach seat, which is a great reminder of the benefits of your weight loss journey. -
Rheumatoid Arthritis - Revision to Bypass
Alex Brecher replied to Lovesmuffins75's topic in Revision Weight Loss Surgery Forums (NEW!)
It's understandable that you have concerns about the proposed revision of your gastric sleeve surgery, especially since you have additional medical conditions such as Rheumatoid Arthritis and you are in menopause. It is important to have an open and honest conversation with your surgeon and discuss your medical conditions, medications and concerns before undergoing the revision surgery. They will be able to provide you with information on the potential risks and benefits of the surgery in your specific case. Regarding the use of methotrexate, hydroxychloroquine, and folic acid, it's important to note that these medications may need to be adjusted or discontinued before and after surgery. Your surgeon and rheumatologist will be able to provide guidance on how to manage these medications safely. As for the bypass after menopause, it's important to note that menopause may affect weight loss and maintenance differently for each person. Some people may experience weight gain during menopause and have difficulty losing it, while others may be able to maintain their weight loss or even continue to lose weight. It is also important to have regular follow-up appointments with your surgeon and other healthcare providers to monitor your Vitamin levels, ensure that you're getting enough nutrients, and make any necessary adjustments to your diet or supplements. -
So i just got back from a trip to Puerto Rico (work trip) and man that place is not for people who had weight loss surgery. 1st there is no sugar free anything. especially drinks. No sugar free gatorade, powerade ect... Nothing low carb. Bread is a huge huge part of everything. I even went to a walmart and nothing. just some protein bars and such. Only protein shakes i could find were just regular ensure and some other strange brand i have not seen. Best part was i finally fit in a coach seat without issue. before i would spill over to the next seat or be so tight it would be so uncomfortable. Now i fit perfect with plenty of room to spare. Got to say i am happy to be back.
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since you're a size 18 (although I don't know how tall you are), you may or may not lose that much boobage. Most of us who've lost a ton of weight (100+ lbs) end up deflated there. Some people have breast augmentations. I hated being "well-endowed", so I had a breast lift and reduction. I wanted to be a "B" cup - or "C" at the most. Now I've got it!
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