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Hello April 1st Sleevers How is everyone doing???? Tomorrow is our first week Anniversary! I feel great lots of challenges getting all protein in! Yet, in the big picture I am so pleased with my decision! Today I finally hit my Pre-op day weight! GAINED 8 lbs With all those fluids!!!! Scary! Now ready to watch The scales start that downward movement! Hope everyone is doing well! Linda
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2 week Posts Op Appointment Success
busybeebug posted a topic in POST-Operation Weight Loss Surgery Q&A
Yay me! I am down 22 lbs since September 6 PreOp appointment. 12 since surgery. Total since Feb 2016= 40 lbs!!!! Current weight 248 I was able to put a size large t-shirt on and xl yoga pants ( didn't look like I was going to burst at the seams.) Now if I could kick this stupid infection in my neck lymphnodes and mastoid area I would be more comfortable. Sent from my SM-G935V using the BariatricPal App- 1 reply
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Hi everyone! I had surgery Jan 9th. I was down 16lbs in the first ten days. Over the last 3 days I've gained 2.4 lbs. No, I'm not freaking out, I get it's normal and I'm just happy I'm still down over ten, but thought I'd post what I'm eating to see if anyone has any suggestions just so I don't continue on this path if I'm clearly doing something wrong. Since I started "thick liquids" the last few days (which is when the scale started creeping up) I had a premier Protein shake for Breakfast and a second for lunch (30 G protein each) and then butternut squash Soup with a bit of plain protein mixed in. Last night I had sugar free pudding with unflavored Protein powder mixed in instead of the soup thinking I should maybe watch my carb intake a bit more since the soup was higher carbs. I don't seem to have any restriction when it comes to drinking the shakes. I basically just sip on them throughout the morning or afternoon (this is usually what I did prior to surgery too). The soup/pudding - don't really have a problem with those either, although I eat slowly and stop when I think I'm about full. I do know I need to increase my Water, only getting about 48 oz a day (and most is with mio mixed in). And I do need to increase my exercise too. I am taking multi Vitamins, Calcium, Iron and b12. Any thought? I'm guessing this is pretty normal, but wanted to check. I have another week of "thick liquids" then I can move on to small "soft" chunks of meat, etc. Any feedback would be greatly appreciated! Thanks everyone!
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Thanks for the replies. I had clear liquids the day after surgery and full liquids the rest of the first week and then mushies starting on day 8. I have lost steadily until today and I have gained a pound. At this point, I don't know what is going on. Just gonna tough it out though.
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@@karine76 Check with your dietician about adding extra calories. The important thing is that you are exercising. Way to go! If you are logging your food and exercise in myfitnesspal (many other apps available) It will calculate calories you ate and the amount of calories burned with your workout.. Myfitnesspal will calculate at the end of your day. It will say "if every day was like today..You will lose X amount of weight " Wish you the best, jenn
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You are doing great, please don't compare yourself to others because it really is something you can't control. Your body will lose at the rate it decides. Wanted to also mention that as you lose weight, all the hormones stored in the fat you're losing gets flushed back into your system and can cause epic mood swings - depression and anger and weeping are common throughout this time and could last months and months. Just a heads up so you don't freak out, and also just in case you already are feeling so down without really knowing why - don't get caught up in the feelings of worthlessness or depression because they are being ruled by that hormone dump right now!
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@@moniquea I'm sure you're emotional. Loose skin is not the end of the world - or the end of your life ... obesity could have been! It's mostly about genetics, age, how much weight lost, how often did you gain/lose, etc. Think about how much better you will feel when you've lost weight - and don't worry about skin issues!
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I'm on day 3, and I have had the trots since I started this!! I haven't weighed, so I have no idea if I've lost or gained. I'm not having any stomach pains, but boy am I going to the bathroom!!!!
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Hi all! I'm new to the forum and am considering VSG.....I have thought about surgery for years, but have been afraid---surgery scares the heck out of me, but the future seems rather bleak if I don't get this weight off...........the big 5-0 is coming up soon, and it's unsettling.......with health concerns, I don't see getting to a healthy weight happening w/o surgery. I had a sister and a friend who had the bypass a number of years ago, and that just isn't for me. A friend had lapband, and I would prefer not to deal with the adjustments for maintenance. I went to the informational session last night, and meet with the surgeon next week. The procedure is covered 100% and need to go through a 3 month period before the surgery to meet with NUT & Psy.....will find out next week what hoops I have to jump through...........I know one will be my PCP.......I'm not sure if he will be supportive..... Thankfully, my husband of 29 years is onboard with this. Has anyone had Cigna, and were they good to deal with for this process? Thanks for all the helpful info posted on the forum. :wub:
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So I'm on day 5 of my liquid diet. I've done great and haven't even had the urge to cheat. However, yesterday something caused to me to have the "hot trots" and it was really bad. Then this morning I weighed in and actually gained 2 pounds? I'm behaving but don't understand the gain? Especially as much as I "cleaned out" yesterday :-/ any thoughts?
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Hi All, Feeling GREAT!!!! I know I lost 10 lbs when I went to dr. office on 4/27 but have lost more since then. Not sure how much because I have a lousy scale. Need a new one...already on list of things to buy. Still have some gas after I eat lunch and dinner but food is going down good. Its funny how I get full so quickly....love that!! I just created this weight loss ticker and copied and pasted it and hoping it will stay every time I write a new topic or reply to someone. Did I do this right? P
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Cheated on pre op diet
ArmyOfMe replied to denise0805's topic in PRE-Operation Weight Loss Surgery Q&A
I cheated on my pre-op diet, as well. I felt like poop on grass but I picked myself back up and did not do it again. I did no harm to my body either as my surgeon was very happy with my pre-op weight loss and size of my liver. Still, I do not encourage you to cheat. -
No hunger after surgery...how to I know the right amount to eat? Enjoy the no hunger part. it doesn't last forever and is a perk of the surgery. I don't get very hungry and I'm 9 months post op. Make sure you are tracking what you take in and meet your nutritional goals that i hope your weight loss center or surgeon gave you. As long as you meet your goals, you're fine. http://BariatricPal.com/index.php?/topic/373808-No-hunger-after-surgery%2E%2E%2Ehow-to-I-know-the-right-amount-to-eat%3F/page__view__findpost__p__4225563
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I was allowed protien shakes starting day 3. Being on clear liquids, you stil, need protien to gain strength and heal. There are lots of protiensto try that you can add to broth, juice, sf liquids, and premade such as isopure and Atkins lift. Your body is right to be craving nutrition.
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I had sleeve surgery on December 30. I lost 10lbs in a week but starting this week I have gained 4 pounds. I have been doing everything the doctor told me to, so is this normal?
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Why am I soooooo HUNGRY????
icequeen813 replied to MyPersonalJourney's topic in POST-Operation Weight Loss Surgery Q&A
You are in what is called 'Bandster Hell". Once you have a fill you should start feeling some restriction. Your weight loss so far has been great... keep up the good work! -
oh yeah... and my husband told me that he bragged about my weight loss to one of his friends at lunch today! :-)
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We know all the side effects from painkillers( IBUPROFEN, TRAMADOL, ect) , they are hard on our bodies , After my banding my Doc OK'ED me to continue taking my pain meds ... Tell your Doc about your pain. I know what you are going through I have osteoarthristis my knees hurt bad without my med ...Happy to report that after even a small weightloss I have cut my med in half. I am expecting after I get more weight off the knees I will be able to stop taking my meds for pain. But now you must focus on your new eating habits not pain....... Just my opinion................Please consult your Doctor good luck
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To all of my vets!! Did anyone have to get a tummy tuck after a huge amount of weight loss? If so, did your insurance cover it, As it being Medically Necessary? I know some people said they snapped back without a tummy tuck and others had very loose skin.
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Something to keep in mind
Ms skinniness replied to NtvTxn's topic in PRE-Operation Weight Loss Surgery Q&A
As I read literature from wl professionals I have to remind myself that it probably doesn't apply to me. I have a different stomach size and my metabolism had changed. So I am researching how Lipton hormones affects fat burning. If I eat many carbs I hold on to weight So I love my new lifestyle. -
How do I let go of the fear of Trusting myself again?
danelle235 replied to Lunaya's topic in PRE-Operation Weight Loss Surgery Q&A
Lunaya... Thanks for sharing your story. It takes courage, and you're right. Everyone here is supportive and understanding of the struggle of being in bodies that don't serve us. This is an opportunity to change our internal dialogues, or thinking about all the times we've failed ourselves in past attempts. This is DIFFERENT. You've never had 70-85% of your stomach removed before. And while it DOES take a bit of work and dedication and... there IS inevitably some mourning over losing our 'coping mechanism', this is still a game changer. A LIFE changer. I encourage you to listen to the many many positive testimonials of people that LOVE their sleeve, and once the weight starts falling off and you feel and see results, your mentality changes. It just does. You will be one of those that are celebrating in no time! And in the meantime, we're here for ya!!!! You got this!!! -
I can't believe it! At 154 I will be in a normal BMI range and as of today I am more than halfway there!! Sleeved on Oct 11. This has not been an easy journey and I hope that folks who are still pre op will be conscious that this was definitely not as simple as get sleeved then magically lose weight, and my BMI was lower than many who get surgery so i didn't have quite as much to lose to start with. It has been rough, but I NEVER would've lost this weight without it. It usually takes me about 3-4 months to lose my first 20 lbs (slow loser) and I've lost more than double that in less than 3 months! This surgery has completely changed my life and I cannot wait to get to a healthy weight. I know that at 155 all of my old "skinny" (skinny for me anyway) clothes will fit and once I get there I will still be working to get to my goal weight but I will be comfortable in my skin again. I can't believe I'm halfway there already!!
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Hi everyone, im due to have my lapband in 3 weeks time re-done due to leaking I had it first done 3yrs ago & lost 7 stone in 9 months, then had a baby & put all the weight back on, but that was only due to the band leaking to which i didn't know, i just thought it was me, pregnancy,wrong foods,baby etc So this time round im determend to lose all the weight again, I need this so much as i have now serious health problems & i want/need to be around for a very long time for my son who's only 2 1/2.
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Painful Hiccups?
SoccerMomma73 replied to DreamInColor's topic in POST-Operation Weight Loss Surgery Q&A
I get the random hiccups as well. Hurt like HECK!!!!! HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 240 -
3 weeks 2 days postop!
DaveyMommy replied to Ready set go!'s topic in POST-Operation Weight Loss Surgery Q&A
I am new to this forum and this is my first post! I had sleeve surgery on April 28, 2015 by Kaiser Permanente in Fremont, CA, so it's been 3 weeks and 4 days today. I was given a weight loss goal of 20 pounds on January 15th in order to receive a surgery date. On that date I weighed 247. I got down to 225 the day of my surgery and today weigh 208 - a loss of 17 pounds since the day of my surgery. I was hoping to have been down by 20 pounds at this 3 week mark, however am still thrilled with a 17 pound loss! My only complaints thus far have been that I have suffered from constipation and have swollen ankles and cold feet. Anyone else experiencing any or all of these symptoms?
