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Found 17,501 results

  1. Loving Me always

    doctor recommendations for fill

    My Fluid was removed and the doctor was to only removed some because the band was too tight. He removed all and I immediately gained all the weight back plus more. Has anyone experienced this. i also had my thyroid remove so I don't have thyroids so I take synthroid. I am having some fluid put back in. Whats a good doctor and a lower cost to have fluid put back in. any recommendations.
  2. I Am Enough!

    August surgery buddies!

    Yeah stalls are a bummer, but I just keep looking at how my clothes are falling off. That I'm not gaining. I try to increase my movement, but I've been sick with Covid and it has totally sucked the lifeforce outta me. But I'm getter better! I didn't eat the best I could have over the holidays. The sugar made my joints get inflamed and it was painful to move. After eliminating the sugar and the crackers, breads, cinnamon rolls, and crap from my diet again, it finally dropped. I'm at the halfway point! it's all downhill from here
  3. I gained weight after the surgery ! 10 days post surgery I was heavier than I'd ever been in my life .Just stick with it , it will change .Honestly
  4. Most insurance now days requires a medically supervised diet. Generally it ranges anywhere from 3 months to a full year. My own was 6 months, but it also took an extra 2 month to schedule my surgery due to the fact that they were overbooked, so for me it was 8 months. Maybe your surgeon is just used to patients having a longer requirement and is just concerned that maybe you'll struggle with the dietary requirements and getting used to eating in a new way? But, honestly? Although I DID diet before my surgery I don't eat the same way as I did now during that time. I took my weight loss phase of my surgery to learn how to eat healthier and how to do it in a sustainable way since this is not a 'diet' but rather a life change. You have to learn to eat in a healthier way for the rest of your life, but you want to do it sustainably. I had to learn how to work in foods that I loved, but do it in moderation. Because I do not want to be a statistic in weight loss surgery failure. I do NOT want to gain my weight back! Hell, I cry if I'm up 1 pounds over what I consider my 'comfort range' (the top of my comfort range is 191. My secondary maintenance weight range is 186-191. I say secondary because my original maintenance range for an entire year was 179-183, but in your second year leading up to your third year post op you gain some weight back. It's normal. It sucks and I had massive issues with it which is probably part of what is causing my chronic anxiety, but I'm allowing myself to not freak out as long as my weight doesn't go over 191 at the heaviest. I'm 189 today. And sorry if that's TMI. I'm an aspie so sometimes I overshare what others see as pointless info.). Anyway, you are the one who knows yourself best and if you feel that you can be successful in three months then go for it! Also, welcome to the forums and I wish you the best on your weight loss journey! It's a difficult one, but incredibly fulfilling! 😊
  5. I’m very new here and I’m so ready get sleeved! My insurance (AETNA) requires 12 visits to my surgeon on a medically supervised diet program. The 12 visits can be scheduled however I see fit so I’m choosing weekly. My surgeon is pushing for me to spread out the appointments so I can instill new eating habits and see some weight loss before surgery. I want this so bad, I’m sticking to weekly appointments while really trying to put what I learn in this program into practice such as reading labels, journaling, following the surgeons’ calculated macros. I think I can make weekly progress if I really turn on the tunnel vision.
  6. So has anyone but me been through this? I have been completely gung ho about this surgery and how it may be my best chance at having help in getting my weight off. It's been months of dietary classes, psych evaluations, and 3 hour drives for doctor appointments all leading up to surgery 2/14/23 and now I am completely freaking out trying to figure out if I am doing the right thing. This is all for my 5 year so he can have a mom that is more active with him but I am honestly scared. I am scared I will screw it up somehow. Not entirely sure how to explain it but I guess I am worried about it working/ me not allowing it to work with my willpower. Just scared... Anybody else go through this so close to surgery? Sent from my SM-N960U using BariatricPal mobile app
  7. NovaLuna

    Weightloss month 1

    How much you lose during your first month depends on numerous factors including age, starting weight, comorbidities, how strictly you follow dieting guidelines, exercise, etc. I was well over 300 pounds starting out and lost 23 pounds my first month. Everyone's results differ and comparing your own progress to someone else can drive you nuts (from personal experience). Every pound you lose adds up over time and focusing on yourself and your own weight loss is far better for your mental health (trust me, I drove myself crazy comparing my weight loss to others. I was a chronic staller and my weight loss slowed significantly after the first 3 months. Which is normal, but the fact that I started losing in single digits when I still had so much weight to lose drove me nuts). A common problem is that people (myself included) seem to think the weight will just fall off because of series like 'My 600 pound Life' in which those people have MUCH more weight to lose and thus their numbers are much higher. My advice is to try and stay realistic with your weight loss goals and try not to stress if it takes longer to lose what you want to. Like I said, every pound adds up over time and I met my goal in 18 months so I'm sure if you follow your plan that you'll be able to reach your goal too.
  8. JohnGraySmiley

    VSG to DS coming soon!!

    Our stories are very similar. I was sleeved in 2016 and similar weight. Lost 90 lbs, my surgeon wanted me to lose 100. Had 2 additional babies 2 & 3years later, then covid. I’ve been offered Topomax & Lomaira after starting a weight loss program, but not very effective. I lost 15 lbs at the most. I have a date 6 weeks out for DS revision with my same surgeon. How has healing been the last 2 months, and have you seen progress? How long was your hospital stay?
  9. Arabesque

    weightloss expectation

    I guess that depends on your surgeon. I’m 3.75 yrs & I still see my surgeon’s colleague. Went from every three months to 6 months this year. Blood test reviewed, weighed, quizzed on issues concerns, etc. Not sure how much longer this will continue but it is reassuring they are just a call away & likely will be for years. My dietician said I could come back to her at anytime too. As for regain, yes it is a possibility but not a guarantee. Why it could happen is a more difficult a question to answer. It could be because of lifestyle choices, weight re settling, medications, health issues, complacency, life (which can throw lots of crap at you sometimes) & so on. How much you may regain is individual too. Did I gain? Yes but only a small amount. I gained 2kg (about 4lbs) in a month a year ago because of a health issue. I had to make a dietary change (increase protein) due to a discovered absorption issue (from having my gall removed). I was only able to drop about 500g of it over several months without making significant changes to my diet or exercise (& do something more than stretches). This was a lifestyle choice. Recently we discovered the absorption issue also meant my HRT medication wasn’t being absorbed either (which I believe contributed to the gain too) so I changed to a patch. Benefit has been I’ve dropped another 500g in the last two months (yes even over Christmas) without doing anything. So I sit about a kg heavier than I was when I was initially maintaining. I’m careful about what I eat, portion sizes & still aim to meet protein & fluid goals every day. But that’s my story & my experience.
  10. Chancey99

    January 2023

    Scheduled Jan 23rd sleeve to bypass conversion with hiatal hernia repair. On 2 week liquid diet and I am PUMPED. So ready to stop waking up choking on stomach acid and get back to a healthy weight!
  11. The whole WLS experience is an experience in conditioning. Our actual plans have sometimes vast differences yet no one seems to want to reconcile the differences. It seems the actual plan doesn't really matter but it's following a plan that seems to be the important element. We are learning a new way of eating, a healthier and sustainable way to eat and live. As a reward we consistently lose weight. What conditioning! We follow plan and lose weight. The surgery helps us follow the plan the major part of which is not eating too much. In point of fact most people would lose weight for the first several months no matter what they eat. The surgery is doing the heavy lifting. We all have read of people that eat what they want, pick and choose plan elements, and/or quickly return to their old habits, and yet early on they lose weight. Think of how they are being conditioned: Eat what you want and lose weight. Eventually comes the point where the weight loss stops, or even reverses. It comes for us all. How have the two groups conditioned themselves? Well, the group conditioned with following the plan continue to follow plan, perhaps tightening a little. It's the same thing they've been doing and continuing is just doing what you've been conditioned to do. This group continues doing well. The second group that wasn't following a plan is stuck. Now they have to make a change to something they are unprepared for and unconditioned to do: They need to eat to plan. Except they have no positive conditioning related to plan. For these folks, they are back on the dieting circle. They are conditioned to eat what they want, so this is where their conditioning keeps wanting to take them. They are back between a rock and a hard place. Eating to plan has more implications than simply losing weight fast. We are conditioning ourselves for long term success. Sorry for the sermon, lecture, and longwindedness. Someone will be passing the contribution box. Good luck, Tek
  12. KikyL

    August surgery buddies!

    Hey!! You got this! you´ve lost 80 lbs, that´s something big!!! You are doing great; remember we are here for the long run. The most important thing is that you are better than 1 year ago, and that 1 year from now, you´ll be even better. My surgeon told me yesterday in my follow up app that if I continue to be consistent and that I keep learning and "listening" to my tool (gastric sleeve) we are good. So, look on all the weight/inches off, the saggy clothes, all the NSV we´ve experience in only 5 months, YOU/WE are doing great!
  13. I was originally sleeved 8/11/11. I lost 100 pounds. Starting weight was 232, made my goal 13 months later at 135. After 8 years of weighing at or near goal, I had a lot of family tragedies and I gained about 47 pounds back. My highest weight from regain was 182. It was a slow gain over about 4 years or so. I had an ESG done to make my stomach back to the original sleeve size on 9/8/22, 11 years later. Its been 4 months and two holidays. Today I weigh 143. I am a normal BMI (145). So in summary, I have lost about 39 pounds with the ESG. I have few more I want to lose but its going great so far. My goal is to lose 11 more and make it back to my original goal weight I made for myself (132). My ESG surgeons goal for me was 145 and I have reached that already. I am more comfortable in the 130s however because I weighed that for about 7 years after my original sleeve. I just thought some of you would like to know what the progress has been a few months out from the procedure. No issues so far. I do have a little nausea occasionally but I don't eat very much food at all. Its kind of like the amount I ate when I was first sleeved. Hope this helps someone!
  14. KevinS62

    July 2022 peeps!

    Hey Peeps. I haven't been on in a while. Life gets in the way I suppose. I hope everyone was good during the holidays. I have to say, as careful as I was, I ate too much on Thanksgiving and got home with some pretty painful cramps. I hope that lesson is learned, LOL. My weight loss progress was going great until about the end of October, when I plateaued a bit. Weight is still coming off, but not at the same rate it was in the first three months. In the past 10 weeks, I've lost 7-8 lbs. I guess the honeymoon is over. In the middle of this, I had an accident. In early November, two of my dogs got into a fight. While trying to break it up, my knee buckled and I went down. The result of this was a torn ACL, torn cartilage and an impact fracture to the tibial plateau. Surgery was Dec 12. I'm off the crutches now and rehabbing. My goal right now is to get back to 6,000 daily steps again without my knee filling up with fluid. I'll get brave one day and post pictures. Maybe once I get to 216, when I have lost 100. Yeah, that's it. As a goal, I think I'll shoot for 216 by the end of March which would be one year after I had my Oh-Hell-no moment and decided to start this journey. 😄
  15. "That is purely a myth. In the early days of weight-loss surgery, drinking through a straw was a no-no because of how the procedure was done. Even though this isn’t an issue with contemporary weight-loss surgeries, the myth persists. Rest assured that you can keep using a straw."
  16. Alex Brecher

    Time of the month ...

    It's not uncommon for women to experience changes in their menstrual cycle after bariatric surgery, particularly after gastric bypass surgery. The changes can be related to the rapid weight loss, as well as hormonal changes that occur as a result of the surgery. It's also possible that the changes in your menstrual cycle are related to the recent changes in your birth control methods, such as the removal of the Mirena and the use of the depo shot
  17. Alex Brecher

    Regain advice

    It can be challenging to overcome weight regain, especially when it feels like a snowball effect. However, it's important to remember that weight loss is a journey and there will be setbacks along the way. One of the first things you can do is to identify the reasons for the weight regain. Is it because you have been eating more than your body needs? Are you not getting enough physical activity? Are there emotional or stress-related reasons for overeating? Once you have identified the reasons, you can start to develop strategies to address them. One strategy is to focus on developing a healthy and sustainable lifestyle. This may include incorporating regular physical activity into your routine, eating a balanced diet that includes plenty of fruits, vegetables, and lean proteins, and finding ways to manage stress and emotions in a healthy way. Another strategy is to track your food intake and exercise. Keeping a food diary can help you identify patterns in your eating habits and make adjustments as needed. Tracking your exercise routine can also help you stay accountable and motivated. It's also important to surround yourself with a supportive environment, including friends and family who will support you in your weight loss journey, and consider seeking professional help such as a dietitian, a therapist or a bariatric professional. Remember that progress may not be linear and it takes time to see results. Be kind to yourself, and don't give up on your goals.
  18. Alex Brecher

    I am going crazy

    It's understandable that you may be feeling frustrated and disappointed about your weight loss stall after your recent revision surgery. It's important to remember that weight loss can vary from person to person, and the rate of weight loss can also depend on factors such as the type of surgery, the individual's starting weight, and their adherence to post-surgery dietary and exercise guidelines. It's also important to keep in mind that weight loss is not always linear and it can be normal to experience plateaus or stalls along the way. Additionally, it is important to focus on the progress you have made so far, such as losing 26lbs, and not just the stall in your weight loss. It may be helpful to consult with your surgeon or a dietitian to review your dietary intake and ensure that you are getting enough protein, staying hydrated, and not consuming too many calories. They may also be able to provide you with strategies to help break through the stall, such as increasing your physical activity level or adjusting your dietary intake. Keep in mind that weight loss journey is not a linear one, and it may take time to see progress again. But it is important to stay consistent with your healthy habits, and not to get discouraged. Remember the reason why you decided to undergo the surgery and focus on the long-term benefits for your health.
  19. I thought the plastic surgeon who has done all of my skin removal surgeries was making this up lol... I had 19.2 pounds of skin removed from my abdominal and mons area! Now, contrary to what may be some people's experience, that has NEVER been reflected on the scale. Somehow, my weight actually stayed around the same, maybe slightly less. Pretty weird!
  20. Alex Brecher

    Got my date!

    Congratulations on getting your surgery date! It's great that you are feeling excited and motivated to make positive changes in your health. Remember, weight loss surgery is a tool that can help you achieve your goals, but it's important to remember that it's not a quick fix. It will require a commitment to making lifestyle changes, such as eating a healthy diet and getting regular exercise. Your surgical team will provide you with guidelines and recommendations for your pre- and post-surgery diet and exercise plan. It's also important to remember that weight loss is not always linear, and you may experience plateaus or fluctuations in your weight. It's important to focus on your overall progress and health rather than just the numbers on the scale. Remember to take care of yourself both physically and emotionally during this process, and don't hesitate to reach out to your surgical team or support group for help and guidance.
  21. Alex Brecher

    Trauma

    It's not uncommon for people who have experienced emotional trauma to have additional challenges or changes in their emotional and mental health after a significant physical change such as gastric surgery. It's possible that weight loss surgery may trigger the reemergence of memories or feelings that were previously repressed. Also, the surgery may affect the way the body processes and stores nutrients which in turn can affect the way the brain functions and can lead to changes in mood and mental state. It's important to note that every individual's experience is unique and it's hard to generalize. It's important to have a open communication with your healthcare team, and also to have a good support system in place before and after surgery. It's also important to be aware that the post-surgery period can be an emotional rollercoaster, with a lot of changes happening both physically and emotionally. It's important to be mindful of that and not to be too hard on yourself, and seek help if needed.
  22. Alex Brecher

    Am I Broken??

    It's normal to have concerns about weight loss after bariatric surgery, but it's important to remember that weight loss can vary from person to person, and it's not uncommon for there to be fluctuations in weight in the early stages of recovery. The weight loss process after bariatric surgery can be slow and steady, and it's important to be patient and to focus on the long-term goal of achieving and maintaining a healthy weight. It's also important to remember that weight loss is not the only measure of success after bariatric surgery. Other health improvements, such as improved blood sugar control, improved blood pressure, and increased mobility, are also important indicators of success. It's also important to talk with your surgeon or bariatric team to understand more about your individual case and to address any concerns you may have. They can also help you with your diet, exercise and follow-up plans to ensure you are on track and provide you with guidance. It's also important to note that everyone's body is different and that some people may lose weight faster than others. It's also possible that you may not have lost weight yet due to water weight or swelling from the surgery. It's also important to focus on the long-term goal of achieving and maintaining a healthy weight, and not to get too caught up in the day-to-day fluctuations in weight.
  23. Mounjaro (semaglutide) is a medication that is approved for the treatment of type 2 diabetes, and it is currently being studied for its potential use as a weight loss medication. The medication is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it mimics the effects of a hormone that helps to regulate blood sugar levels. It is not yet approved by FDA as a weight loss medication and its use in weight loss is still under research. The studies that have been done on semaglutide for weight loss have shown promising results, with people losing a significant amount of weight and reducing their risk of obesity-related health problems. However, it's important to note that everyone's experience with weight loss surgery and medications is different and it's important to work closely with your healthcare provider to determine the best treatment plan for you. It's also important to note that weight loss surgery is not a magic solution, it's a tool and it's important to follow the recommendations of your surgeon and dietitian, to maintain a healthy diet, adequate protein intake, and regular physical activity. It's also important to keep in mind that weight loss is not linear, sometimes we may experience Plateau, and even weight regain, it's important to work with your healthcare provider to evaluate the reasons and address them.
  24. It's not uncommon for people to experience changes in their relationship with food and their emotional responses to eating after bariatric surgery. Some people may find that they no longer crave certain foods or that their emotional association with food changes. Reverse behavioral conditioning, as you've described it, is a phenomenon where the physical discomfort associated with eating too much or eating certain foods can change the way a person feels about those foods and their overall relationship with food. This can help to reduce cravings and change the way a person thinks about food, making it easier to maintain a healthy diet and weight in the long-term. It's also common for people to experience a change in the way they feel about their body and their self-esteem. The weight loss and the change in the way they look, can help them to feel more confident and comfortable in their own skin. It's important to note that this process is unique to everyone and some people may not experience a change in their emotional relationship with food. It's important to continue to work with a therapist or a dietitian to help you manage and understand your feelings about food and your relationship with it.
  25. I definitely get a lot of ick seeing diet culture words and phrases slung around on these message boards as well as sentiments I recognize from folks with eating disorders. Things in the same vein/tone as to “nothing tastes as good as skinny feels…etc” Having had a severe ED in the past and otherwise socialize in diet culture for most of my life I can’t help but cringe in seeing people would have made the choice to grow healthy through weight loss surgery choice to clinging to some of the most problematic diet culture undertones. I also get major ick seeing people put down their past selves and bodies. I think it’s amazing to feel and confident in your own skin, but there are so many factors that contribute to weight gain and so many ways fat people are misunderstood, treated unfairly and undermined in our society - something most of us have personally experienced to some degree, I hate to see people acting in ways that contribute negative societal construct.

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