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anyone else on the 6 month requirement diet not lose weight?
hopeliveshere posted a topic in PRE-Operation Weight Loss Surgery Q&A
Im a bit dissapointed in myself i must say. I am approaching my 5th weigh in with my PCP at the end of this month. Btwn my first and second weigh in i gained 3 lbs and i have only lost 2. So i started in april at 251 and im 252 now. I keep a daily food diary which i am very honest in. But im just dissapointed. I go for my 2nd surgical consult in 2 weeks also and am nervous that the surgeon is going to be ticked that i havent done a better job at losing weight on my own. Ive even though of trying a practice liquid diet beforehand just so i can look like ive made some kind of progress. I feel down in the dumps lately. I had a conversation with my landlord yesterday(she has the lapband) and she said i am going to feel so good when i start losing weight. I sure hope so b/c (esp during summer) i feel like crap and so embarassed of myself. i refuse to even wear a bathing suit to the beach. i dont want to go anywhere or do anything. I just wanna go home and get in my pajamas -
anyone else on the 6 month requirement diet not lose weight?
Aileen-March 2014 Sleeved replied to hopeliveshere's topic in PRE-Operation Weight Loss Surgery Q&A
I am just now starting my 6 month Weight Mgt. program with my nutritionist, which is Insurance required for surgery. So, I am looking at January for a date. I was dissappointed to have to wait that long. But, I have been told it does prepare you and goes by fast. ( I hope) I was told that they do want a fair amount of weight lost prior to surgery for a better liver size; mostly at pre op. Primarily, the Weight Mgt. program is mostly for preparing me for surgery and post op eating habits and food preparation. Losing or gaining weight during the 6 months is not that big of an issue. Mostly just completing the 6 month with a plan in place afterwards. Good Luck! -
I caved today.
Grateful_Love replied to Grateful_Love's topic in PRE-Operation Weight Loss Surgery Q&A
Robin, I have my last supervised diet visit on 2/5/15. Then they will send everything in for approval. My doc seems to think there will be no hang ups. A girlfriend is going through the process with me and actually gained 9 lbs for this month of diet doc. I feel so so bad for her because it's almost a certainty that she'll have to start back at the very beginning and we are almost done. All I want to do is take her to a lunch buffet and tell her that she's beautiful. It's so odd how ingrained food is to our success and failure. It's really hard for me to get back on the wagon in practice. In theory I can say I'm just gonna take one step at a time and plan to do better tomorrow and blah blah blah. But the first few days it always feels like punishment. I'm excited to start therapy next week because it's going to be even more difficult after surgery. Intellectually, I know the shoulds and shouldnts and always have. In theory I could be a beach babe. In practice,however.... One day at a time. Hopefully I get myself back together. The idea of doing shakes before my actual pre op liquid diet was like a test to see how quickly id fail...with the intention of failing. So I'm gonna drop the notion of "only shakes" til the doctor says only shakes. It's just better that way. Thanks for all the support guys. <3 -
I definately feel for you. I had anxiety over the idea of having an EDG. It does not sound fun at all. I was pretty lucky in my doctor did not feel the need to have me do any extra tests or studies. Just had to do the insurance required doctor supervised diet (insurance excepted my 5 years of failed Weight Watchers for this requirement) and mental health assessment. Then my doctor's requirement for everyone is the dietition consult, exercise consult, EKG and blood work.
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Daily Dose Of Bs: Being A Skinny Is Much More Unhealthy Than Being Fat – New Study
AliveAgain replied to Rootman's topic in The Guys’ Room
Whenever I see overgeneralized "conclusions" in a title like that, I tend to steer clear of giving it much credence. Granted, I read it just to see if it had ANY interesting finds, but fell flat. The fact is you can be unhealthy or healthy at any size, depending on your definition of healthy -- physical, mental, or otherwise. I was obese for many years before anything showed up on blood or other diagnostic tests, and I actually had doctors who looked at me and would tell me, "I really expected to find SOMETHING with your weight problem." Aghast that I didn't have high blood pressure, high blood sugar, high cholesterol, or other "common" factors they look for with the obese. -
Has anyone not lost anything during the 6 months before surg?
qnz234 replied to adargie's topic in PRE-Operation Weight Loss Surgery Q&A
adargie, im in the same boat. I would lose and gain, lose and gain, and on my last visit i was up 2 lbs from my initial visit. Im scared too, and praying for authorization. I was told, similar to debdutah, that it didnt matter. its like they want to see that u really cant lose it. i was also told that the whole point of the surgery is because u cant lose it. but then i read that they want to see that u can stick to a program. i mean really and truly it is a very much a catch 22. we can only wait and pray. good luck to us and future sleevers. -
Nice to meet all of you...I am very, very new to the whole thing...just found out yesterday that I should consider lap band surgery. You know, it's always nice to be told you are too fat...this time, by an orthopedic dr. who is treating tendonitis in my ankle. He asked if I had ever considered it. I said "No, not until now." :phanvan He gave me a referral for a surgeon, so I called my "real" dr. and asked her about it...she seconded the motion and volunteered to write a letter. The ortho will write a letter, too. Things are going pretty fast, don't you think? Just kidddng... I guess it is time to face the music...I'm not just chubby! I have been reading a little about lap band, and I think it is the best method...but I guess I am just a little sad that I will have to give up one of my favorite things: food! OF COURSE, that's how I got here in the first place! I've enjoyed browing around your place here and hope to meet you all and learn from you. Thanks for being here! PS How do you get the ticker tape that measures your weight loss?
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Day 3 since my sleeve surgery
beyondependent posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on 7/15 weighed at 278 before my surgery. My surgery went well but then my heart rate was extremely fast and my bp was high. I had to the take an emergency cat scan to determine if I had a leakage. Thank god my results was negative because I was nervous. My pain is OK the only thing I'm having trouble with is gas pain and loose stool. Has anyone experience this before? My bp is still high but I'm managing that with my meds. I got weighed and I gained 4 pounds yesterday but I lost a pound as of today 7/17. Hopefully I can go home today and take care of myself. Im nervous but anxious of getting better and starting my life over. -
Day 3 since my sleeve surgery
DarbiMolly replied to beyondependent's topic in POST-Operation Weight Loss Surgery Q&A
You may gain from the anaesthetic. No worries about that. Just walk a lot to get rid of the gas and sip sip sip! -
congrats on the wonderful news. there is a wonderful lady named katie on youtube (newtoy4kate)..i love this gal...she is banded, lost all her weight and is now pregnant and doing great with her band. go read/view her story. YOU can do this. keep your lap band doctor in the know and your baby doctor. and you, again, congrats. def made me smile today.
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How far post op are u all? And can i ask howuch u lost and starting weights ...sw was 363lbs surg 4-16-13 and cw is 327lbs today i ate every 2-3hrs snall amounts and at dinner i wasnt able to finish all my food but i def think i did good with protein im gonna try for a few days and see what happens
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I need to loose some weight before my surgery April 18th. What do you recommend? Help!
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Has anyone not lost anything during the 6 months before surg?
hopeliveshere replied to adargie's topic in PRE-Operation Weight Loss Surgery Q&A
I just had my 3rd weigh in of 6 on saturday i lost 1 lb. In my 1st to 2nd weigh in i had gained 3. So in total i am up 2 from when i originally met with the surgeon. I have been trying though and been keeping a food diary. I get frustrated but hey,that why i am going for wls to begin with. Despite my diet efforts its still hard for me to lose weight. Its hard to lose when you feel hungry all the time. I am looking forward to getting that full feeling of a few bites of food. -
I'm starting to get nervous! I've already been trying to cut back and watch what I'm eating and slowing down on sodas. I know this is all things I'm going to have to do, so I'm taking the steps now so I don't go into shock when I actually HAVE to do it. I know I get to skip a couple steps like sleep study and gallbladder since I've already had my gallbladder removed and am already on a CPAP machine. I'll have to go through a 3 month Dr. supervised diet for my insurance. I just I'm just rambling on and on. I keep thinking...what if I do really good on this diet and the insurance says, you can do it on your own??? I've got over 200 lbs to lose and I've gotten to the point where I KNOW I can't do this alone. I've started and dropped Weight Watchers more times than I can count... My husband doesn't really approve of WLS, but keeps saying he will support me in any decision I make for myself. But I have noticed that he is not very open to me talking about it. He doesn't stop me, but I can just tell he's not really listening to me. Although I do believe he is making an effort. I will have a big support system in my niece, who is hopefully coming to live with me before my surgery. I also have a cousin who had lapband about 10 years ago, and she's a big support as well, although she lives 400 miles away but is always a phone call away. I know this surgery (or any other WLS) is not a cure all and that it will be like a walk in the park to lose weight afterwards. I know I will have to work harder than I've ever worked at anything in my life. But I worked very hard to have my son. And if I went through that, I can go through this so that I can be the mother I want and need to be to him. I don't want to be a mother on the sidelines. I want to be right in the middle of it!! Right now, I don't go to movies or concerts or ballgames or anywhere like that. I'm too big to fit in the seats. I can't go into a store and buy clothes. I have to order my clothes online. I have a horrible time finding shoes due to my feet being so wide and fat. I even have a hard time finding socks for goodness sake!! Those are all the reasons I'm doing this and more. I want to be off my CPAP machine. I'm afraid I'm beginning to have high blood pressure. I don't want to go on meds for that. I want to be able to go in a store and buy an outfit. I want to be able to take my son to the park and actually PLAY with him instead of sitting on the bench watching him. I want to be able to go to a concert and not worry about fitting in the seat or crowding out the person next to me. Thank you all for your time in reading this and letting me vent. I actually feel better now that I got this off my chest!
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suggestions regarding extra skin / running?
fluffycat replied to mcgreen's topic in Fitness & Exercise
I was banded on May 22nd and yesterday started to jog a little. The problem is my weight of course. After losing 12 pounds my lower back no longer hurts. My next goal is to lose another 10 pounds in July so my hip joints won't hurt as bad. But my left knee is killing me! How do you all handle running? Doesn't your joints hurt you? How about the next day--aren't they throbbing? -
Logging food after eating out
Recycled replied to Jennifer Rogers's topic in POST-Operation Weight Loss Surgery Q&A
Relax, it's not like medicine dosages or anything. Just get it close. Guess the weight, light, dark, skinless, no creamy dressings etc etc. A few grams of seasoning is not gonna make a big difference. You're doing it right stayin away from the fried breading and the unhealthy sides. In this case, close is good enough. -
clothes shopping!
RaleighGal replied to mytime2shine's topic in PRE-Operation Weight Loss Surgery Q&A
I understand what you are going through 100%...to have nice, plus size clothes, Lane Bryant is the best place to go but they are SOOOOOoooooo expensive. I have already lost some weight waiting for surgery (November) and I got so sick and tired of going back to Lane Bryant to get clothes, that I have started looking at nice thrift stores. I figure I am not going to be in the higher sizes for much longer...and I am not going to go broke continuing to shop for them. I cannot wait to be able to shop in the regular ladies department, at ANY store, ANY price point and find nice clothes. Our day will come when we just walk past stores like Lane Bryant and into all the stores we just walked by and looked into for years. -
So I just went to my psychiatric evaluation and nutritionist appt yesterday. I passed them both now I'm just waiting to hear from the surgeons. My insurance covers the entire procedure. Since I haven't talked to the drs yet I still have a few questions. Will I never be able to go out to dinner again? The nutritionist made it seem like I will be eating cottage cheese and fish for the rest of my life. From what ive heard after your weight loss period you can eat a little more (variety not quantity) but not a lot or else you will gain it back. The thing with me is I only eat when I'm hungry. I want to be able to have cake on my wedding day and a slice (not 3) of pizza one day. I want to one day be able to enjoy certain foods but obviously in moderation. Anyone who knows please let me know
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Right as rain and ready to go!
aufan replied to flrosie's topic in PRE-Operation Weight Loss Surgery Q&A
Wishing you all the best tomorrow!! I know two weeks will be tough maybe you can think of all the weight you'll lose!!! -
My hubby the garbage disposal
brandy88 replied to ChristenOnAmission's topic in PRE-Operation Weight Loss Surgery Q&A
Feel ya my husband and kids are all thin, and eat whatever. I eat one thing gain 5 lbs -
My hubby the garbage disposal
ChristenOnAmission posted a topic in PRE-Operation Weight Loss Surgery Q&A
Ok ladies and gents. I am a big woman married to a lean, muscular stud muffin. I love him dearly but HATE his eating habits. He is one of those people that sits in the chair and never stops eating ( I am not exaggerating) he eats junk for hours. This already gets on my nerves because I know I cannot do that or I will gain 10 pounds a day. Is this going to be a bigger problem post op? I mean am I going to be bitter if he sits there scarfing chips and ice cream? Will this trigger me to want that junk? I'm thinking of making myself a sitting area in our bedroom just so I can avoid him in the evenings. -
hey all....I am fairly new here and I have not figured out how to add more pics....and another thing, how do you update your weight to reflect on your ticker???
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Did you gain the muscle back?
pinkbunies replied to Justoperated's topic in POST-Operation Weight Loss Surgery Q&A
I take testosterone shots each week which help with building muscle. If you don't get enough Protein your not going to gain muscle. You can most definitely gain muscle. Look into Testosterone injections. It is a huge help. I found out that my Testosterone numbers dropped drastically after surgery. They upped my dose and I'm back to normal. The weight loss has slowed for me, but I'm still losing inches and my waist size continues to shrink. I also need to up my calorie intake. Back to eating ice cream every night again. Last time I did that, I think I lost 9 lbs in a 7 day period. -
Hey guys here is my story so far..... Pre op i didnt do a diet because it was too short notice and on surgery date i weighed 326.2 lbs. Post op day one i kept vomiting black blood and felt awful with gas pains and i had to walk which was painful but i was told it was to prevent DVT and help the gases. I was discharged and did a 2 week clear Fluid diet which in i realised i could drink as much as i wanted which frankly scared me but my diet was Jello , New whey protien and allot of watered down Soup sachets. I felt hungry allot but it varied from day to day and meal to meal. Specially when i went on to mushies. Then came the clear fluids for a week which didnt really fill me up that much but it was better than the clears. I was gettong in about 600-900 calories a day and walking sporadically . At my 2 week visit my doctor was impressed with my weight loss but i asked him about feeling satisfied and that i had buyers remorse sometimes cause i never really hit that sweet spot and he said to wait till solids. Week 4 i was on mushies. I had my first "full" feeling with amys organic chilli blended. It was a burping oh crap kinda feeling that didnt last long and it was after 4 or 5 spoons. I was doing ok through the mushies then i cheated at the end with a kobe steak as a treat. The steak freaked me out because it was a 5 ounce steak and i had 2 pieces of dim sum with it and yeah it felt kind of uncomfertable and satisfying at the same time but then i got worried. So far a month in and first 2 days onto solids, yesterday i went out with a co worker and i had to go to a restraunt and i orderd a steak since that was the best thing between what they had and i orderd the smallest steak which was 7 ounces and i ate it slowly but with no problems. But i felt pressured cause my co worker kept pointing out i didnt eat anything. I was amazed i could eat the steak whole!! Anyway today i can hardly eat anything and im very confused. Is it normal to be able to eat that much one day and not much the next? Is steak a slider? I didnt have anything else with it i.e sauce/ sides. Im now getting 800-1200 calories and my weight is now 293lbs. The wrap up is i discoverd that i must be a compulsive eater and im dealing with that but its hard. 2nd is that i need to learn allot more about my sleeve.
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I also got off depo to see if that helped me lose weight. ..every person I spoke to and article I read said it was unhealthy to stay on it for longer than 3 years...I'm very happy with the mirena (basically feel the same) but I am more at ease knowing the hormones are centralized "down there" lol