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I am am self-pay, but going locally to JourneyLite. I was so close to pulling the trigger on Mexico, but I must admit that even though this is more expensive, I do not have to deal with travel, and am pretty close to the hospital. JourneyLite was definitely cheaper than the local hospitals' costs around here! By about 5k to 10k! Even though I likely do not need it, BlissCARE is available at JourneyLite. Since my insurance doesn't cover ANY weight loss surgeries or drugs, I need the peace of mind that comes with having complications insurance. My pre-op diet consists of 1 week of foods I had to buy from JourneyLite--at first I was outraged I had to buy their foods. But in the end, you know what? It is really nice to just eat their foods and not worry about anything at all. It was 1 week because my BMI was lower, if BMI was higher it would have been 2 weeks. I did start my own low calorie diet before I start the official pre-op diet. Around 1200 calories. Just to get my mind and stomach ready for the < 1000 calorie very low carb pre-op diet. I am also now weening myself off of coffee. I am *super* nervous! Surgery day will be here before I know it, and life will change for the better.
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4 weeks out and scale isn't budging
Arabesque replied to lexylynn92's topic in Gastric Sleeve Surgery Forums
Yep stall. It may last 1-3 weeks & you’ll likely experience them again. Think of them as your body taking a break in reaction to all the stress it’s been under (the equivalent of how we may want to close the door & pulling the covers over our head when stressed). It will pass. Stick to your plan, don’t stress your body further by making more changes & it will pass when your body is ready. Oh, and stay off the scales for a few days - it will only frustrate you more. -
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4 weeks out and scale isn't budging
hills&valleys replied to lexylynn92's topic in Gastric Sleeve Surgery Forums
Whenever we lose a lot of weight in a short period of time, a substantial amount of the weight loss is actually water weight not fat. To lose 21 pounds of fat in two weeks, you would have to burn at least 5,500 calories in addition to what you consumed that day. A stall is nothing more than our bodies rehydrating to normal levels. As you are regaining depleted water weight, you are actually losing fat pounds even though the scales are not moving. Don't get discouraged. Once your composition levels normalize, the scales will start registering the fat loss again. -
I just had my surgery Friday, and honestly I’m still working on getting in my fluids, and barely am hitting 40oz still… protein is no where near where it needs to be, but i can only focus on one goal at a time right now. Once I can hit fluid goal, i will worry about proteins. I couldn’t even keep my antibiotics down the first three days, so i will pick my battles at this point.
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I had my surgery on Friday- and took a 4 hour flight home on sunday. I took off Monday and returned to work today. I am in a very relaxed hybrid work situation with minimal oversight— and make my own schedule. I dont know that id want to be sitting in work meeting/traveling two weeks out, but working in my environment is fine. I did take off two weeks for laproscopic hysterectomy in November 2022, and just dont see the need for that kind of time off right now. I will say- if i was in a more demanding situation i would make a different decision, because drinking fluids right now is a serious full time job and you HAVE to focus on that for your health.
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I echo those above. I have eaten virtually no pasta or potatoes in the last 15 months. I can just about tolerate bread, so have been able to eat it in situations where there isn't anything more suitable, but it lies in my stomach like a lump of lead afterwards. Rice is the same - I can have two or three small pieces of sushi and then my stomach says 'no more'. It's really weird but helpful weird, IYKWIM!
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4 weeks out and scale isn't budging
catwoman7 replied to lexylynn92's topic in Gastric Sleeve Surgery Forums
yep. It's the infamous "three week stall". Most of us experience it. Just stick to your food plan and stay off the scale for a few days. It'll eventually break and you'll be on your way again. Stalls usually last 1-3 weeks. -
4 weeks out and scale isn't budging
Jeanniebug replied to lexylynn92's topic in Gastric Sleeve Surgery Forums
My 3-week stall happened at 2 weeks and lasted for almost a month. Hang in there. And I agree, eating less than 500 calories PLUS exercising sounds like a great way to make your body hang onto every calorie it can get. -
Make sure you stick to your plan religiously, stay away from the scale for a while, and exercise as normal. Make sure you're getting enough water and protein. The stall will eventually break. It's all part of the process.
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Unsuccessful revision from sleeve to bypass due to hernia mesh
prettypenny099 replied to LeighlonLove's topic in Revision Weight Loss Surgery Forums (NEW!)
Hi LeighlonLove, I am less than 2 weeks away from getting a sleeve to bypass revision due to severe GERD. However, I had a paraesophageal hernia repair done in 2018 and my new surgeon just saw the surgical notes. Apparently, my first surgeon who did the hernia repair used lots of mesh and also did a Nissan fundoplication which is not usually done with a sleeve. I now have a hiatal hernia very close to that same location and she is concerned that she won't be able to fix it because it's in a tight location (GI junction) and there is very little tissue to work with. She said a mesh repair is like using super glue so she doesn't want to to try and remove it. Her fear is leaks which would be a big problem. She has agreed to do the revision to bypass with the hope that it will take care of some of this awful GERD but not all, unfortunately. Did you and your surgeon come up with a plan B? If so, I'd love to know what was decided. Best of luck with your next step! Penny -
4 weeks out and scale isn't budging
Fred in Pa replied to lexylynn92's topic in Gastric Sleeve Surgery Forums
There is a three week stall that everyone talks about. I’ve thought about this and another fact that the body “initially” heals in 3-4 weeks. It makes sense to me that the 3-4 week time is when the body is slowing the heal and trying to shift back to maintaining the rest of the body. Then, coming from a calorie deficit, it tries to add weight back on. I’d also say 500cals is too low, your body may be sensing starvation. Did you team recommend this low of a calorie count? -
Business Travel after ESG
mcipanda replied to Mrs Roz's topic in Endoscopic Sleeve Gastroplasty Forum
I'm similar to you (surgery scheduled for 3/13) and around the same weight, though my BMI is higher because I'm 5'3". As a person who has worked in tech and traveled for many years, I do wonder if you're pushing it a little bit. When I had a hysterectomy (after two c-sections), I took 4 days off and went back to work the following week from home. I was so committed to my job that I didn't even consider the fact that I could have taken 6 weeks off through short term disability. I truly thought it would be easy. I mean, after each c-section, I was up taking care of the baby and my kids immediately. This laparoscopic hysterectomy seemed like a drop in the bucket, but I was wrong. My body and mind tired really fast. I felt like I constantly needed to take a nap. The work I produced was subpar and I wasn't able to contribute to meetings or brainstorming sessions properly. With this VSG surgery, I know I'll need to drink only liquids for the first 10 days... that's going to seriously zap my mental energy, all while trying to heal internally. Apart from the physical aspect, there's the emotional one to consider. This is a whole new way of life that I am committed to giving myself time to adjust to. If I just get right back up and go to work, I will be distracting myself from what I need to deal with today vs. tomorrow. These are just my thoughts of course. Only you can know yourself best. Plus, your work situation might be very different from mine. Just hope these thoughts can help give you a different perspective. Good luck with your upcoming surgery!! Wishing you a very fast, easy recovery! -
When will I see results?
mcipanda replied to CathyMol's topic in POST-Operation Weight Loss Surgery Q&A
First, I bet what your Dad said really hurt. I'm sorry he said that to you. I'm not sure what people are thinking when they hear the words "weight loss surgery." Sometimes I get the feeling they assume someone snapped their fingers over your body and now the excess weight is just going to melt off of you. If that were true, maybe..MAYBE you could see a difference in 3 weeks. But this isn't a magic bullet and you're not going to melt away. Your body has figured out how to store and hold that fat for many years. It's not going to let go so easily. I know this going into surgery (mine is scheduled for 3/13), but I'm sure someone will need to remind me when I'm a few weeks - and many months - in. I'm so happy you can feel the difference yourself, because you're the only one who matters when it comes to this. Take care and good luck on your journey! -
My first two weeks I dropped a lot of weight about 21 lbs but I am on the fourth week and have been stuck at about 203. I was at 201 at the end of the first two weeks then I went up two lbs. I am getting frustrated because I am exercising, hitting my protein goals/liquid goals and I am not getting above 500 calories a day. I just feel like crying (I have been crying) and feel like maybe having PCOS that this weight is still not gonna come off even with this surgery. It sucks to not be able eat most things and go through this to just be stuck like this. Even if I could just get to 199 within a week I would be happy but I see the scale is going up little by little. Everyone keeps saying trust the process but I just can't right now. Sent from my SM-S908U using BariatricPal mobile app
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November 2022 Surgery Buddies
NP_WIP replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
Hello!! I finally got to starting my exercise routine and boy does everything hurt 😂 I'm back on track with my fluids and protein. I'm sort of meal prepping since I'm an accountant and have tax deadlines this week and want to make sure I do not skip meals. I had a doctor's appointment yesterday with my primary, my BP is down a lot, she still doesn't want to remove the pills but agreed that I can take half if my BP is above a certain number in the afternoon, and in 3 months we can see about taking it a couple times a week until I reach goal to remove, she will feel comfortable if I was in the 150s, a little less than goal but maybe it is possible who knows. Hope everyone is doing well and everyday closer to your goal! -
When will I see results?
NP_WIP replied to CathyMol's topic in POST-Operation Weight Loss Surgery Q&A
Everyone loses weight differently, for me it is first in my face/neck and waist, so it is easier for people to tell. I was told I was losing weight 1 week post op, and I had lost about 15lbs at that point, but I also retain a lot of water. I also believe that those that see you more often will take longer to tell you about your weight loss. I'm 3.5 months post op and last week my husband asked me if I'm losing weight lol. Just hang in there, keep doing what you're doing, and things will move in the right direction. -
When will I see results?
naynay77 replied to CathyMol's topic in POST-Operation Weight Loss Surgery Q&A
I'm a little over 3 months out and I've lost 47lbs from my heaviest (32lbs from surgery date). People just started noticing just in the past few days. My husband of course noticed within weeks after the surgery even though my clothes still hid most of my weight loss. I tried to pay attention to all the non scale victories, like my ankles weren't swollen anymore, my shoes and slippers fit better, and my rings could fit my fingers in the first few weeks. I also was happier that my blood pressure was down and that my sleep apnea has gotten better and that happened almost immediately after surgery. -
With an ESG, which is a non surgical weight loss procedure, there is less recovery time needed. I would have been fine flying at 14 days, the issue is ensuring you have appropriate food handy...may still be on fluids or pureed at this point. For surgical weight loss procedures, I was fine to fly within a few days (as I did to come home), not sure I would have been up to flying for recreational or work on a longish flight by day 14. I had two weeks off work for a desk job, it was fine for me. I've seen people posting about going back to work within days, (not something I would have been able to manage).
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When will I see results?
omrhsn replied to CathyMol's topic in POST-Operation Weight Loss Surgery Q&A
I totally agree with this. Don't stress too much about how much you have lost and if you look different or not. Focus your energy on healing and following the post-op diet. People lose weight differently. For me, I lost most of the weight on my thighs and lower body at first and for the first few months my face almost looked the same. 3 weeks is too early to see any noticeable changes to be honest and your body is still healing. That is also when most of us got the infamous three-weeks stall. At least that was the case for me. Good luck -
I'm going to have an ESG on Wednesday, 3/15. I'm taking off three days but hope to be able to work from home the following week and then go on a business trip, two weeks after the surgery. Am I being unrealistic about my expectations to return to work and travel?
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When will I see results?
catwoman7 replied to CathyMol's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery in June 2015, and people didn't start noticing until October 2015, so four months. But I weighed well over 300 lbs, so I'm not that surprised that it took that long. *I* could tell, but I'm sure I still looked really heavy to others....it was probably hard to see nuances until I'd dropped a lot of weight (well, it was hard for ME to see nuances sometimes as well). I just checked my spreadsheet - at four months out, I was down 52 lbs. So I had to lose over 50 lbs for people to start noticing. Arabesque is right - take photos of yourself - or have someone else take them - every month. I had my husband take them every month on my surgery date until I hit maintenance. Sometimes you can't tell from one month to the next that you're looking thinner, but if you compare current photos to the ones from three or four months prior - yep - you can definitely see the difference. just to add that I thought that was a pretty sh*tty thing that your dad said. -
When will I see results?
Smanky replied to CathyMol's topic in POST-Operation Weight Loss Surgery Q&A
Give yourself space and time to heal. It's 3 weeks. At the size most of us are/were at surgery, weight loss ISN'T visible until months after. I know it's hard, but try to block out the voices of others, it's not helpful. Concentrate on healing, be patient, focus on the plan and distract yourself where possible. You'll be experiencing non-scale-victories frequently, so enjoy those as they come. I honestly didn't get any "you're looking smaller" comments until a good 3/4 months after surgery. I was 130kg and wore my weight from head to toe, so even a ten kilogram loss wasn't a big visual change at that stage. -
I am three weeks post Sleeve surgery. Today my father said to me, “when will I be able to tell a difference when I look at you?“ This comment stung because I have lost 40 pounds since beginning the process in November. However, I still have more than 100 to go. Despite losing the weight, none of my clothes, fit any differently, I have not gone down in size, and nobody has noticed the weight loss except for me. My question is, how far along after your surgery were you before people noticed you were losing weight?
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Weirdest None-Scale-Victory - I'll go first
Jeanniebug replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
I have 2 non-scale victories this week. One weird and one not-so weird. Weird: When laying on my side, I can feel bumps in my thigh (the side facing the ceiling). I assume it's cellulite. Weird. LOL! Not-so weird: I can now wrap a regular bath towel around me and the ends overlap. This one made me so happy to discover, I nearly cried. -
Thank you Arabesque, I'm actually back on track, I was taking care of my mother-in-law who was visiting and was hospitalized while here, and another family member who was visiting, but they are both gone this week. I went back to meal prepping for myself and cooking 3x a week enough for it to last the others a couple of days and put myself in the front line, not going down that rabbit hole again.
