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Found 17,501 results

  1. Congrats on getting your date, I'm hoping to join the FAB FEB'ers LOL All of my paperwork was submitted to the insurance company on 12/28 so now it is just a waiting game for me. They said it usually takes 4 weeks for approval, but the dr's office told me to call them daily to check on my status (I guess if they get tired of hearing from you, they will approve you) LOL. I was hoping to get the surgery at the beginning of Feb, but it looks like it will be towards the middle because of the 10 day pre op diet. Oh well, I am closer than I have ever been and just thankful that I have found this site to talk with others about this process.
  2. A little disappointing (from a run perspecetive), but here are my race results Jerseyman Triathlon Place: 135/195 Swim Place: 78 23:13; T1: 4:08; Bike Place:104 1:14:56 MPH 15.6; T2: 1:19 Run Place: 178 35:17 Pace: 11:23 Total Time: 2:18:51 Age Group Place: 19/22 M35-39 Male Racers Place: 95/122. Race Day – Got up at 5:00 and onsite by 6:00. I had a cereal bar, sugar free red-bull, clif bar, and Gatorade by 7:00. Lots of room in transition, and it was not crowded at all. “Pool” opened at 7 for pre-race warm-up. Water temp was 74, but it was still a shock at first. I could not breathe at all for my first few strokes. Finally got my face into the water more and got a decent rhythm going. This was, by far, the best decision I made all day - to do the practice swim. I got out of the water at 7:15, as the race was supposed to be at 7:30, and there was supposed to be a pre-race briefing. Neither happened. At 7:30, I got back in the water, as it was apparent we were not swimming for awhile, and I wanted to get reacclimated. Out again at 7:45 (not a lot of swimming…just bobbing and getting used to the water). Around 8 we did a wade in start and somehow I ended up front and center. This did not bother me at all, other than thinking, “how did I get here, when I intentionally went to the right of everyone?” The moment was lightened, when a little girl yelled out, “Don’t stop swimming daddy!!” Great advice, huh? Swimming went pretty well, other than the occasional stop for those who swam in front of me and cut me off. One additional nag point was I guess the volunteers drove a boat close to us, and our glass flat lake had sudden rollers in it. I thought a storm (it was raining) had suddenly hit us or something. It was a bit disconcerting, but it went away quickly. I did get a good feeling once, when I realized I was swimming fast enough for someone to draft off me. This one guy stayed glued to me for at least ½ the race, but I lost him after the final buoy, when I turned it up a little. I was shocked, as I exited the water and my watch said 22 minutes and change. I thought for sure I had swam faster than that. I’d say the course distance was off, but a 22 YO woman from Philadelphia finished in 15:57…that’s just unbelievably fast to me. I guess my extra minute or so on the official time was running to the timing mat. I had a good 75-100 yard sandy run to the sidewalk, then decided to walk a little to transition, as it was still a ways away. The crowd was pretty supportive with us too. I did pretty well in the “changing” part of transition, and most of my time was running/walking into and out of transition. I did run my bike to the mount point though, even in my bike shoes, as I realized before the race it was all grass, and the cleats would not be so unwieldy on grass. Oh, and the weather was 65 and humid, when it wasn’t raining. I had planned on putting on another shirt (was wearing sleeveless compression shirt under wetsuit on swim) in T1, but left it there, as I was plenty warm enough. Wetsuit came off easy enough too. Onto the bike. Oh, those first few miles were hell. I had a splitting headache (back of head), and I did not feel like riding hard at all. In fact, I felt woozy and lightheaded for the rest of the day after the race. I got some Gu into me (powdered mix in water), and I started to feel a bit better. Steady rain started falling, and taking turns and downhills fast was a bit freaky. Some downhills, which I knew were straight I hammered at full speed, and others I braked quite a bit. About halfway into the ride I started to feel good, and I steadily increased the pace. I stopped to help another athlete who had a flat (gave him my spare), but that only cost me 20-30 seconds, and I knew I wasn’t winning any medals anyway. I was hammering the last few miles, as I felt strong, and I knew the end was near. I got into an easier gear about a mile out and started spinning, to get the legs ready for the run. I got to the dismount area, jumped off really nice, and ran my bike to T2 – the run to T2 felt great. Got into T2, and thought I made awesome time. I had already put my race belt on in T1, so T2 consisted of: run in, rack bike, change shoes, run out. Nothing too special. About 50 feet into my 5k run, my mind told me, “This is going to suck.” Now remember, my run off the bike into T2, felt great, legs were not beat up or anything, or so I thought. I jogged/shuffled for the first 1.5 miles, then started to walk/run for a minute each at a time. My hips were killing me, which is not a pain I have experienced before in training. I felt like I had nothing left, and my run time definitely suffered. If it hadn’t been a race or if I did not keep on getting support from other runners, I may have bagged it, had it just been training. Wrong thing to do, I know, but I was not doing well physically or mentally on the run. Summary: Swim Goal: 20 minutes; Actual 23:13 – not too worried about this, as distance could have been off (that’s my story, and I’m sticking to it. J ), and I was firmly MOP for this – expected result. Transition Times: < 6 minutes total; Actual 5:27 – I could have made T1 a little faster, but I could not have done much better on T2 Bike Goal: 75 Minutes; Actual 1:14:56. Hmm...I think I knew how fast I was going to go, huh? J Considering the weather and how I felt in the beginning, I’m pretty satisfied with this. Run Goal: Sub 30 minute; actual 35:17 – What can be said? This time sucks, and I know it. Time for lots of running this winter. Goals for next year – keep on training, keep on having fun, keep on getting better at running.
  3. jenniferjr

    Bandster Hell after 6 days?!

    Hey, I had my surgery done on 8-19 and I know what you are feeling. It will pass. Make sure you are eating enough protein during the day and that will make it easier. Good luck.
  4. I have the tube for 10 days, and it is to watch for leaks. I have to drink green koolaide 3 times a day and if green comes through the tube there's a leak. I am also on clear liquid for 2 weeks for safety I guess. Just know after 18 days on liquid diet before surgery and now 2 weeks liquid without protien shakes after surgery I feel like I'm going to starve to death. Difference is I'm too scared to eat. So won't mess this one up:)
  5. LindafromFlorida

    I'm exhausted

    It may be mental, because it is a scary process that may have you more upset than you think you are. I remember being very nervous, especially about my husband who had so many co-morbidities. Hang in there! The surgery and recovery was 10 times easier than we anticipated. I feel 20 years younger with 60 lbs. gone. I promise it will get better!
  6. I live in Seattle now and had my 4cc lap band surgery in July 2005. I'm down 60-70 pounds and am so tired of the excess weight around my abdomen..It shrinks or gets thicker if I gain a bit of weight, which I have since I had my whole fill taken out June 2008 because of severe acid reflux...I'm up 10 pounds and am trying to rely now more on diet and exercise to lose it but no matter what my abdomen area is pudgy and misshaped and I am considering a tummy tuck surgery..Any thoughts, suggestions, experience with it would be helpful. If you've had it I'd love to talk to you and possibly see before and after pics and know the good, bad and ugly about having the surgery..Thanks SO much!! If you can, email me at bluesfire@mac.com I'd appreciate it, Trish
  7. Band_Groupie

    12/31/08 The Fat Lady Has Sung!

    Goodbye 2008! It’s fading fast and the fat lady WILL sing tonight…this fat lady that is. It’s sooooo over! I have bigger and better plans for 2009 so I’m welcoming it in with style. My sister (#3 out of the 5 of us) called and canceled their trip here today from Ohio because she’s sick, so I’m a little down. My kids were all so looking forward to them coming. They have four boys similar in ages to my kids so they’ve grown up together and are great friends. We love having family for New Years. We even had all 16 (all but the Chicago gang) to our house for the Millenium for a slumber party…great fun! Anyway, we took the kids to a movie this afternoon (Benjamin Buttons) and now we’re getting ready to party. I helped DD get ready for ‘Plan B’ and she just left with the boyfriend for Pittsburgh in her skinny red party dress. DS1 has to work for awhile (restaurant server). Over the years, Mr.SA and I have done it all…parties, clubs, but when the kids were little we mostly stayed home or had neighbor parties. If you’ve been following my life at all you won’t be surprised to hear I had an evil New Year’s plan. I went around the house in the afternoon and turned all the clocks ahead two hours. It was great…we counted down with the kids until midnight and celebrated the whole shebang; party hats, noise makers, party poppers with confetti…it was fun. Of course, my neighbors probably thought we were crazy banging pans on our front porch at 10:00pm, but the kids were so happy they were able to stay awake until the New Year (well, sort of), and we had a peaceful hour or so after they went to bed to ring in the New Year. This went on WAY more years than we even hoped it would…then one fine year my oldest (DD) heard about the “ball drop” from someone at school…darn that TV…foiled again! I’ve since confessed to my evil plan, and the kids think it’s hilarious (well, sort of). So now I’m all dolled up with nowhere to go (well we were invited to a neighbor party, so not quite)…but it’s OK…I’ve got my party hat on and party poppers ready to go…we’re ringing in this New Year in style…the fat lady is singing tonight…she’s going DOWN in 2009! Happy New Year all! "Auld Lang Syne" (times gone by) Should old acquaintance be forgot, and never brought to mind ? Should old acquaintance be forgot, and auld lang syne? CHORUS: For auld lang syne, my dear, for auld lang syne, we'll take a cup o’ kindness yet, for auld lang syne. And surely you’ll buy your pint cup! And surely I’ll buy mine! And we'll take a cup o’ kindness yet, for auld lang syne.
  8. Health from the Sun Dietary Supplement, PFO List Price: 28.99$Sale Price : Click to see the sale price Health from the Sun Dietary Supplement, PFO Fish gelatin capsule, Natural juicy orange flavor, Omega-3 healthy heart maintenance, (This statement has not been evaluated by the Food and Drug Administration, This product is not intended to diagnose, treat, cure or prevent any disease, ) Third-party tested, Molecularly distilled for purity, Health from the Sea PFO Pure Fish Oil is the first molecularly distilled, pure fish body oil from deep sea, cold water fish, flavored with natural orange oil and innovatively encapsulated in fish gelatin, PFO Pure Fish Oil provides your daily omega-3 needs in a heart-healthy naturally balanced blend of omega3 EPA and DHA, (This statement has not been evaluated by the Food and Drug Administration, This product is not intended to diagnose, treat, cure or prevent any disease, ) Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease, PFO Pure Fish Oil is rigorously third-party tested to provide you guaranteed potency and purity and ensure it meets or exceeds US standards for contaminants such as mercury, lead, cadmium, PCBs, pesticides and dioxins, Binding:Health and Beauty Brand:Health From The Sea Department:unisex-adult EAN:0010043051723 Feature:One of the first fish capsules on the market to be introduced in pure fish gelatin Feature:360 mg EPA, 240 mg DHA per serving to nutritionally support a healthy heart Feature:Juicy natural orange flavor with no fishy aftertaste FlavorName:naturally orange Ingredients:Calories (10), Calories From Fat (10), Total Fat (1 g, 2%), Cholesterol (5 mg, 2%), Fish Oil Concentrate (1000 mg), Omega 3 EPA (180 mg), Omega 3 DHA (120 mg) IngredientsSetElement:Calories (10), Calories From Fat (10), Total Fat (1 g, 2%), Cholesterol (5 mg, 2%), Fish Oil Concentrate (1000 mg), Omega 3 EPA (180 mg), Omega 3 DHA (120 mg) IsAdultProduct:0 IsAutographed:0 IsMemorabilia:0 ItemDimensions: Label:Health from the Sea LegalDisclaimer:These statements have not yet been evaluated by the United States Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ListPrice: Manufacturer:Health from the Sea Model:241844 MPN:010043051723 NumberOfItems:1 PackageDimensions: PackageQuantity:1 ProductGroup:Health and Beauty ProductTypeName:HEALTH_PERSONAL_CARE PublicationDate:2010-07-06 Publisher:Health from the Sea ReleaseDate:2007-06-21 Size:180 Caps SKU:900101 Studio:Health from the Sea Title:Health from the Sun Dietary Supplement, PFO Pure Fish Oil, 180 soft gels UPC:010043051723 Click Here for More Details ! Do not Miss It!! Source
  9. nesstg

    When to exercise

    Hi everyone- I'm new to the group and have my surgery scheduled for 8/19- I would like to know when those of you who exercise regulary started after surgery? I know you need to recover, but I'm used to doing interval training with nautilus 2-3 times a week. I don't want to totally get out of that mode if I don't have to... but I think the weights might be a problem. Any advice?
  10. Si usted tiene el bmi de 35 y ha sufrido de presion alto entonces si es muy probable que si te van aprobar. Animo y sigues intentando. Yo sufri de Diabetes hace 10 años pero con alimentación saludable y ejerció logre curarme de eso pero como tengo esa enfermedad en mis archivos médicos mi dieron un aprobación automatico.
  11. I was banded on 2/10/09 with the reaize C band. I have to wait 3 months before I can get a fill and boy do I need one. I have no restriction and can eat anything. I have maintained my weight loss but have not lost anything in the past 4 weeks. It is very hard. According to my surgeon the band that I have does not have as much restriction unfilled as other bands. It also depends on the thickness of the stomach walls.
  12. Hi all. I have a 3/8/10 surgery date set and I am excited. I am starting to try and plan for the post surgery recovery and wanted to know what you all have seen. I am currently at a 34 bmi and should be around 32-33 on the day of surgery. I have a 3 day preop diet and I am sure a 2 week mushy food post op diet. I own my own business so I can be gone from work but I don't like to be gone. What kind of time frame are people seeing for going back to work? Primarily a desk job for me. I plan on walking tons as soon as I can after surgery as everyone seems to say this helps a great deal. I know everyone is different but I was wondering if you could share with me your experience. Thanks in advance to all that respond. Tom.
  13. Beachbum

    New Size!

    I buy a lot of clothes online since the plus selection in many stores has three styles in 10 colors. Can't wait to walk into a store and have options!! High end, low end, even Target LOL
  14. I was having the same feelings when I got sleeved it July it was the best thing for me I to was considering the band but chose the sleeve because of less complications and no need to continue follow up care the rest of you life to have adjustments I was also told I would lose more weight with the sleeve I am down almost 90 pounds and only 10-13 pounds from goal it will be 3 months tomorrow since surgery you will also have to weight several weeks before the band will even be inflated to help with weight loss then lots of adjustments there after
  15. peach- I did not know that the realize band does not have as much restriction unfilled as other bands and that explains alot. I was originally banded 10/07 with the lapband and I remember feeling at least some restriction but it was recently replaced with a realize band and I feel absolutely no restriction now!
  16. OutsideMatchInside

    Wendi's Chili or Panera's Tomato Basil

    You can make chili at home in about 10 minutes. Why bother eating out when you don't know exactly what is in it? The macros on the Panera Tomatoe basil are terrible, it is basically just empty calories unless you are adding Protein powder to it. Weight loss and maintenance is a lot easier if you cook. If you are not preparing your food you really have no idea what you are eating.
  17. While I hit my own goal of 235 on April 30, my doc / nut wanted me to drop another 10. So I did (I love you, Sleeve ). Now I'm 224 and feeling like, "OK, this is the floor." I'm getting a ton of nice compliments, but more and more, people are adding, "Sooooo, you're done losing now, right?" A few close friends have told me they're worried about me going much lower and getting obsessed with it. I do get their point. So, will now enter maintenance mode...bumping up daily calories from 900-1,000 net to 1,200-1,500 net and see where that goes. I'm 42, so this means only 45ish more years of maintenance. No big deal. The only easy day was yesterday.
  18. I had a lap band in 2008 that has been a tremendous failure. I have been so sick with it that I had to have all the fluid removed from it. My doctor suggests a revision from the lap band to a RNY. I need to lose 10 lbs before I can meet with the surgeon. Any suggestions on how to lose 10 lbs fast?
  19. DENISEMIC

    Pre surgery diet

    HI LachaeJ YOU SOUND LIKE ME. I HAD LAPBAND IN 8/2008. I LOST NO MORE THAN 42 LBS THE WHOLE TIME I HAD IT. WAS EITHER TOO TIGHT OR TOO LOSE. AT ONE POINT MY HUSBAND RAISE THE HEAD OF OUR BED TO THE POINT WE WOULD SLIDE TOWARD THE FOOT OF IT LOL! HAD A LOT OF COMPLICATIONS WITH THAT DARN BAND. REALLY BAD REFLUX AND ESOPHAGUS DAMAGE. I GOT MY RNY BYPASS 12/24/2014 YEAH!!! I'M WITH CHUBBSEY1. I FORGOT WHAT I LOST ON THE PRE OP FAST MAYBE 10-12LBS. I WAS ONLY ALLOWED 4 OR 5 shakes AND broth FOR 7 DAYS. WHEN YOU SEE YOUR DOCTOR, HE MAY NOT HOLD YOU TO THAT. MY DOCTOR ASK FOR A 15 LBS LOST AFTER I HAD THE FIRST SURGERY (I WENT IN 8/27/14 FOR REVISION, BUT HE FOUND THE BAND HAD ATTACHED ITSELF TO MY LIVER AND THE PORT HAD EMBEDDED ITSELF IN ME EVEN THOU HE HAD TOTALLY UNFILLED ME IN APRIL. SO I HAD A 2 HOUR PLUS SURGERY TO GET IT OUT. RESCHEDULED FOR BYPASS IN DEC.). I DIDN'T LOSE THE 15 LBS EVEN GAINED A LITTLE. HE JUST SPOKE TO HOW GREAT I HAD DONE ONLY GAINING LIKE 5 LBS WITH NO BAND IN 4 MONTHS. HEY HOPEFULLY YOUR DOCTOR WILL REALIZE HOW GREAT YOU'VE DONE TOO ESPECIALLY BEING ABLE TO EAT AGAIN WITH NO RESTRICTION. BE BLESSED DENISE
  20. rodriguezequal

    inquiring minds want to know.......

    My port is two inches over and two inches above my belly button on the right side. Sometimes after a long session of missionary sex my port area will be a little sore for about 10 minutes, but nothing too bad...it's sutured to the muscle so I don't really worry too much about it moving...? I don't really notice it during sex either...sometimes a little pressure, but nothing too bad. :thumbup:
  21. First time on post op forum! Banded 2 pm yesterday discharged at 730 pm. Nauseas an dry heaved twice in recovery but zofran & benadryl iv fixed that. Abdominal pain of 3/10 at incision but bearable. Not much gas. My fear of anesthesia and intubation were my obstacle. Happy to be home. Sip. Walk. Repeat.
  22. Hello I'm a young 32 year old woman who's battled weight my whole life. After starting a journey towards weight loss surgery in 2008 I have finally achieved it just past a week ago. Got RNY, laparoscopically, finally getting back to feeling human again. I'm down 5lbs so far and feeling good. I've had a difficult time healing due to a hysterectomy and bypass in the same surgery. So ready, and happy to have finally started this chapter my book of life!
  23. Today I was at a community party with lots of yummy food. I prepared my typical plate, you know, the plate with tablespoons of food dotted around it (90% plate and 10% food). As I started to eat, a very nice lady I knew sat down with me. Last time i saw her was November and she was considerably bigger then. Today she was heavy, but not really really heavy like before. She immediately commented on how thin i looked, and I responded in kind. She had lost 70 lbs since November, Hmmmm i'm thinking..... So here is the interesting thing....her plate looked just like mine! I did not want to ask her and be rude, but i was mighty curious!
  24. whimsy

    The Lapband Journey Begins

    My desire for lapband surgery began in the fall of 2006. I'd struggled with being fat for over 10 years and had many health problems including: PCOS, diabetes, hypertension, arthritis, sleep apnea and depression. By doing my research and speaking with my doctors, I'd learned that it was the PCOS that caused my massive weight gain of 100 pounds in a year. It was also PCOS that made it damn near impossible for me to lose weight. My desire to be healthy and to be able to have children further cemented my resolve to have lapband surgery. I'd done the research and knew all the risks involved. These risks were nothing compared to the ticking timebomb of a heart attack that I'd surely have if I stayed at the weight I was. We went to a seminar and shortly after I was already done with my surgeon consult, nutrition class and psych evaluation. My family doctor and cardiologist were both on board and had written my letters of support for the surgery. Now the only road block was our insurance company. Blue Cross/Blue Shield of California had a BMI restriction in their policy. My BMI had to be 49 or less in order for them to approve coverage. Well, needless to say, my BMI was over 49. I struggled to lose the 15 pounds necessary to qualify for the surgery. If it was easy for me to lose weight, I wouldn't have been trying to get the surgery in the first damn place. After almost a year, I'd just about given up. Thankfully, my husband checked the insurance policy again and discovered that they had amended the restriction. So, in November of 2007 we called our insurance company (whose named changed to Anthem Blue Cross/Blue Shield) and they confirmed the restriction had been lifted. We then contacted our surgeon to get the ball rolling for approval. We explained to them that the policy had changed and we should now meet approval for coverage. They stated they would submit the paperwork right away. But...instead of listening to what we told them, they simply reviewed the printed policy they had in their office and sent us a letter stating the BMI requirement. So, we had to call them and reiterate the amendment in the policy. Due to their lack of attention, this set us back two weeks. Finally, they submitted the paperwork as they had originally promised and we got our approval. My surgery was scheduled for March 3rd, 2008. In preparation, I had to spend 4 hours at the hospital for various exams: Upper GI, barium swallow, chest x-ray, blood tests, etc. The week before was spent gathering everything I would need post-surgery. We also cleaned out our fridge and cabinets, tossing out most everything that would not be allowed on my menu. My pre-op consult was on February 28th, only a few days before the surgery. He asked if I had questions. I really didn't. We had done so much research that I felt fully prepared. The truth is that for the two weeks prior to the surgery, I was crying every other hour. I was so worried that something would go wrong. I was envisioning the worst - that I would die during surgery. My concerns revolved around leaving my husband and parents behind. My father has emphysema and COPD and my mother is not as strong as she used to be. I wanted this surgery so that I could be more help to my loved ones - not leave them behind. My hugs lasted longer. Late at night, tears would roll down my cheeks as my husband slept. I made a point to tell my friends how important they are to me. I tried to make sure everyone knew how much I loved them. I had a wonderful time saying good-bye to the foods that I loved. T-Bone steaks are one of my first loves. I was also a Coca-Cola addict. Being asian, jasmine rice was a staple at every dinner...this is probably one of the most difficult habits to break. Luckily, I'd become tired of food, so saying good-bye wasn't difficult. Ultimately, I knew that this was what I needed to do in order to take control of my life and my health. As scary as it was, I was ready.
  25. whimsy

    The Lapband Journey Begins

    My desire for lapband surgery began in the fall of 2006. I'd struggled with being fat for over 10 years and had many health problems including: PCOS, diabetes, hypertension, arthritis, sleep apnea and depression. By doing my research and speaking with my doctors, I'd learned that it was the PCOS that caused my massive weight gain of 100 pounds in a year. It was also PCOS that made it damn near impossible for me to lose weight. My desire to be healthy and to be able to have children further cemented my resolve to have lapband surgery. I'd done the research and knew all the risks involved. These risks were nothing compared to the ticking timebomb of a heart attack that I'd surely have if I stayed at the weight I was. We went to a seminar and shortly after I was already done with my surgeon consult, nutrition class and psych evaluation. My family doctor and cardiologist were both on board and had written my letters of support for the surgery. Now the only road block was our insurance company. Blue Cross/Blue Shield of California had a BMI restriction in their policy. My BMI had to be 49 or less in order for them to approve coverage. Well, needless to say, my BMI was over 49. I struggled to lose the 15 pounds necessary to qualify for the surgery. If it was easy for me to lose weight, I wouldn't have been trying to get the surgery in the first damn place. After almost a year, I'd just about given up. Thankfully, my husband checked the insurance policy again and discovered that they had amended the restriction. So, in November of 2007 we called our insurance company (whose named changed to Anthem Blue Cross/Blue Shield) and they confirmed the restriction had been lifted. We then contacted our surgeon to get the ball rolling for approval. We explained to them that the policy had changed and we should now meet approval for coverage. They stated they would submit the paperwork right away. But...instead of listening to what we told them, they simply reviewed the printed policy they had in their office and sent us a letter stating the BMI requirement. So, we had to call them and reiterate the amendment in the policy. Due to their lack of attention, this set us back two weeks. Finally, they submitted the paperwork as they had originally promised and we got our approval. My surgery was scheduled for March 3rd, 2008. In preparation, I had to spend 4 hours at the hospital for various exams: Upper GI, barium swallow, chest x-ray, blood tests, etc. The week before was spent gathering everything I would need post-surgery. We also cleaned out our fridge and cabinets, tossing out most everything that would not be allowed on my menu. My pre-op consult was on February 28th, only a few days before the surgery. He asked if I had questions. I really didn't. We had done so much research that I felt fully prepared. The truth is that for the two weeks prior to the surgery, I was crying every other hour. I was so worried that something would go wrong. I was envisioning the worst - that I would die during surgery. My concerns revolved around leaving my husband and parents behind. My father has emphysema and COPD and my mother is not as strong as she used to be. I wanted this surgery so that I could be more help to my loved ones - not leave them behind. My hugs lasted longer. Late at night, tears would roll down my cheeks as my husband slept. I made a point to tell my friends how important they are to me. I tried to make sure everyone knew how much I loved them. I had a wonderful time saying good-bye to the foods that I loved. T-Bone steaks are one of my first loves. I was also a Coca-Cola addict. Being asian, jasmine rice was a staple at every dinner...this is probably one of the most difficult habits to break. Luckily, I'd become tired of food, so saying good-bye wasn't difficult. Ultimately, I knew that this was what I needed to do in order to take control of my life and my health. As scary as it was, I was ready.

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