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Found 15,901 results

  1. M2G

    How was your 5:2 day today?

    Well I'm glad you don't post stones either...hahaha. I know it's a little thing but it makes me so happy not to have to convert your numbers! Yes, losing a bit gives me such a lift! Esp. now that the Orlando weight-gain-while-on-vacation is gone. Woo hoo. Onward and downward. Oh and yes please share pencil sketches of your "man" hahaha! Hugs to you Coops!
  2. Oregondaisy

    How was your 5:2 day today?

    Thanks everyone. I can only hope that the way things are now, is not permanent. The surgeon wants me to take gabapentin. It will cause weight gain, I just know it. What a dilemma. Sheryl, you're doing the right thing. If Kevin has feelings for his ex, plus all these physical problems, he's not your Mr. Right. It's too bad, but I know you'll stay active and meet someone new.
  3. Talk to a doc as well. Zyban/Wellbutrin can help a lot and typically does not cause weight gain.
  4. Sophie7713

    December 2018 Sleevers!

    It is wonderful to read all your success stories and the mounting rewards as December 2018 sleevers! Wow.  My surgery was 12/17/2018 at NW Medical Center in Coral Springs, FL. I am currently three poundsaway from onederland!!! A total of 57 pounds from 258 start weight the first of December. Usually major consecutive holidays like Thanksgiving, Christmas thru New Years in the past, meant a weight gain for me. I tried to use restraint, but all the rich, high calorie "specialty foods" of the season just continued the never ending weight battle + cycle resulting in feeling more discouraged and hopeless with each passing year. :[ BUT NOT THIS New Year of 2019! I love my sleeve and so glad to have begun a new, hopeful and promising track! Does anyone else feel the same? Refreshing, right? My blood pressure and blood tests all came back healthy - And, left injured, problematic knee is much improved. Bowels have stabilized andVitamin regime no longer causes nausea. I follow closely Dr. V and my nutritionist's recommendations for balanced nutrition with moderate exercise, at this 3 ½ month juncture. Other aspects I am thrilled about is the ability to be satisfied with so much less volume of food. I really have not missed sugar, salt or fat laden recipes and Desserts. While I had made major changes in my diet losing 41 pounds (298 at highest point) before considering surgery last November, the sleeve just simplifies and propels me forward in getting to my healthy weight. I desire to drop another 40 pounds and feel the confidence I can now do so. Not to mention, keeping it off and maintaining a healthy weight via reduced stomach - Breaking the vicious cycle. I have not seen the scale read under 200 pounds in over 23 years! That's a lot of baggage for this petite 5'0" frame and interior designer constantly on her feet. My clothes closet has been purged and taken to a quality consignment shoppe or Goodwill - Now shopping in regular departments for limited clothing in size large for tops and XL for slacks. Most of these sale items are quickly becoming too loose. So happyto no longer see 1X, 2X or 3X (at highest weight) on my clothing labels. Right? Excited for my size 10 and petite medium goal.  Really proud of all of us! Let's keep on sharing our victories and "all the nuances" of becoming our best physically and emotionally. None can truly appreciate nor understand this journey we embark... except for us. That makes us a pretty fabulous group of comrades. Happy spring everyone! ;]
  5. sisternewt@yahoo.com

    December 2018 Sleevers!

    Read this every day. You all keep me encouraged. Sometimes I must admit I get overwhelmingly jealous, but that’s ok!!! I’m 6 weeks post surgery and at 2 weeks I had lost 20 lbs, then I added purée/soft foods and immediately gained 4.5 lbs. I have truly had major issues with bladder and kidney problems. Just don’t feel good. Therefore my “exercise” program has mainly been running to the bathroom. Ha! But....FINALLY, this past week the weight gained is gone plus a couple more lbs. yeah I wish I could say, “6 weeks and I’ve lost 35 lbs,” but I’m seriously glad for my 23+!!
  6. TriciaC.

    Any April 2021 surgeries?!

    Hi, I'm also 4 mos out with a stall between 192-195. I'm also became caretaker for my elderly Mom so lots of stress going on here. I know how that can impact a person's health but at least I'm not gaining. Still thrilled to be in "onederland" and really enjoying breaks I get from other fam members so I can do my. Reformer Pilates classes where my focus is now cardio/sculpt. I also hop on my treadmill at home buty water intake has really taken a dive. Need to work on that. The great news is that my A1c # for diabetes no longer requires meds. I'm so, so, happy about that🙂. Btw, my highest history of weight gain was 261, pre-op was 245 to 235 from the week fast, and now 192. Goal is 150 since I am 5'6". I had the revision from lap band to gastric sleeve. My niece had the bypass and she said that her stall required her to go back on protein shakes 3x a day un order to trigger more weight loss and so far she has lost 100 pounds. I think I will be trying that, too. Good luck to everyone and I love seeing the pics Mizzkay! You look awesome. Blueslily, thx for keeping this topic alive. I'm right there with you on the stall. We can do this! Sincerely, Trish
  7. Bikergirl

    March 2007 Bandsters

    Hello Everyone: This group is very large now. I was gone for 3 days and it took me so long to read and catch up - Glad everyone is doing fine. Today is the 1st day of my mushie stage. Next Thursday I'm on Solids. I called and made my appointment for my 1st fill (3-27-07). I drink up until I eat then 1 hour after. I ate at 10am yesterday and didn't eat again until 10:30pm. I wasn't hungry. I did drink and clean up. I was kindof glad I had no appetite yesterday. I weigh in today and I gained 4 lbs. That is ok. I know the reason I lost more weight was because I was on liquids only, as you add food - Thicker, solids - that is more calories. I plan to start an exercise plan to counteract the calories I'm intaking. Good Luck all you March Bandsters, I wouldn't change anything. My family & my husband family knows that I had the surgery. They are so use to me eating a lot of food, but when we went to dinner the other night I only had a very small piece of fish (started before mushie stage). They were like your full, I told them yes - they had several pieces of fish, fries, chicken, salad. Later that night my SIL asked me - so how does the band work - I explained - I think she called my MIL because she called me later and asked me about it also. I tried to explain - I'm not a big person now - 5'1, 195 @ surgery, I'm small framed - If you saw me you wouldn't think I needed it, but 3 months ago I weighed around 140 lbs. I eat when no one is around. I would stop and get something to eat on the way home and then eat when I got home also. I was on my way up and I wanted to prevent the weight gain before I started having real problems, (no offense) but I didn't want to wait until I was 250-300 lbs before the surgery. I am so glad I did this!!!
  8. Sleeve_Me_Alone

    Time of the month ...

    Not at all. It definitely can contribute to weight gain, but that has not been my experience. I had been on it about 4 years when I had surgery, and I lost at a perfectly acceptable rate, hit goal, etc. I don't think its impacted my loss at all - although I do wonder if it contributed to me being unable to lose PRIOR to surgery. But that's really irrelevant at this point, I guess.
  9. Ok, ok, I surrender!! Y'all are the only ones I have met that like the name -- you'll not hear another peep out of me about it!! I too am struggling with food and weight gains right now. I made it through Christmas with flying colors, but that was because I was so tight that I pb'd every other day. A little looser now and finding all the 'bad' foods that go down so easily anyway. I've been bouncing around the same 6 pounds for a month. I'm going to try to eat fruit and yogurt for breakfast, drink the protein shake between b'fast and lunch. The dietician says I need at least 1250 calories. I'm finding that hard to do with only 3 cups of food a day...suggestions?? I HATE to cook and usually have a frozen meal for lunch. Oh, btw, Good morning!! Still no server....I need to go see what's going on. Or should I say not going on. Kat and Judy -- still thinking of you and your families... Thanks everyone for the welcome!!
  10. Teachlady

    Shrinkin' Violets Part 3 Read HERE!

    Jane!!!! Are you taking a water pill?? 16# in a month is not something you can do just by overeating!! Especially with a band in place. There has got to be something else causing the weight gain. Talk to your doctor asap!!
  11. Daisalana

    Shrinkin' Violets Part 3 Read HERE!

    Just got back from obgyn. Next week starts the weekly cervical exams (fun!) and some strep test where they swab your hooha and your bum..ew. Carson is measuring 38cm.. and apparently he's suppose to measure with the week. I am 34 weeks, so he should be 34cm! She never asked me, I don't know why.. but I brought up the fact (well I am tall obviously) but my brother & dad are giants!! And she asked about how big we were when we were born.. me & siblings were all 21", which is taller than normal baby, but our weight was normal. So they scheduled an ultrasound for next week to see if he's 'big' or just tall. I have a feeling he's just tall, I don't know why.. maybe from all the kicking, but that I'm not as huge as some people this far along. Either way, still cool I get a free ultrasound! BCBS only pays for 2 ultrasounds unless there's a medical reason, so if she has a medical reason I get another one. She also asked because of my hip, if I wanted to get a note to be home from work duration of my pregnancy. Wow, it's that easy!! I said no. I feel better at work than I do at home, sitting at my desk doesn't give me problems.. when I get home and I'm in my bed, is when I hurt the worst. Plus I'd go crazy just laying around at home!! Oh and I heard back from my band doc today, I e-mailed them last week about my chest pain and lack of restriction, etc. I am getting real paranoid about that, it's like I'm not banded anymore, and they only took out .5cc!!!! Plus with the weight gain, I should be more restricted. In any event this was their response... I guess it's good they're not worried?
  12. Ms.AntiBand

    Why Lie?!?!

    "WLS....but I can't see someone only giving out part of the information that makes them look good or feel accepted." I find my weight no ones business. And I certainly don't give partial info just to make myself look good or feel accepted. I don't give a **** if someone thinks I'm good at something or accept me. To me, my weight gain and/or loss is very personal to me. I guess I could take your advice and when someone insists on prying and asks me about my weight.. And instead of giving a partial answer, I will simply not answer and see how that flies
  13. So my VSG surgery on August 26 everything appeared to be going fine.... the last 4 days my scale has crept up from 242... to 245! I dont understand why this would happen, I'm following my plan, maybe a little short on water, but not much and I'm not premenstrual atm...... what would cause this...its disappointing seeing it go up ..... makes me feel like I'm doing something wrong.... help.... has this happened to others? Sent from my SM-G965W using BariatricPal mobile app
  14. Apple203

    Any March 2018 Sleevers?

    Are you guys itchy yet? Have you pooped? Have you lost your surgery weight gain? Inquiring minds want to know!
  15. TerriDoodle

    Shrinkin' Violets Part 3 Read HERE!

    Tracy - try taking a Vitamin C supplement daily. stress = high cortisol levels high cortisol levels = weight gain, high blood pressure, impaired immune function Vitamin C supports adrenal function = lower cortisol levels! Voila!
  16. Daisalana

    Shrinkin' Violets Part 3 Read HERE!

    Well, I'm along for the ride on this one.. But if you want to down-size from the house and get hotels in Huntsville (although, Madison is better!!).. my parents have a BIG pool with 3x waterfalls and a slide.. AND a hot tub...and it's all on a lake (although you can't swim in this lake). If you want that as an option, it's there.. my parents don't mind me ever bringing people over. Ok here's pics from the shower.. And now I see where the 50lb weight gain is.. egads. Me & NaeNae-- she's the one who threw the party (and went ALL OUT). The flags behind us spell Carson in nautical flag alphabet. The cake Me & the cake.. boy I love cake. She told me to take it home, and I didn't.. I would have eaten the whole 1/2 that was left to myself. Me & my friends. Me & my granny...... She always says something that brings us to tears from laughter. Me & my cousin. She just found out she is pregnant last week (6 weeks along).. so she put a balloon under there. She really will look like that since she's a true skinny minny!! Openin presents.. Smellin POO.. (Russell's mom was).
  17. BadWolf523

    Six months post-op+ : The Sophomores Thread

    It’s been great. Not a single complication. Very minimal loose skin. No weight gains.
  18. TracyinKS

    Shrinking Violets - Part 5!

    Well hello there!!!!!!!!!!!!! I just posted on facebook that I'm getting a fill next Wednesday, I'm fed up with the weight gain, my round face. So lets seeeeeeeeeeeeee Life......... Life is good. Robby is still Robby...... however his ped.. said his ODD is FAR outweighing his ADHD so I'm on a waiting list for KU to call.. to get him into their program...... You all know that Charles and I are done........ been done for a while.......... so ok.. who out there saw it coming? LOL My V'sssssssssss been there for me since before..... Robby needs counseling....... he has lost the only dad and brothers he's ever known, although he is happy.... he misses them....... misses the chaous......not me. All I feel is relief and peace when it comes to that part. I recently put myself on the online thang........ mainly for grins...... and some funny stories have happened..... OH and you might remember that I no longer work for nuns..... and I have to tell you...... IT IS WONDERFUL! To be free of Charles and the judgemental NUN(s) I am now the Business Office Manager at a small skilled nursing facility, and it is sooooooooooo nice to have the red carpet rolled out for me and to have everyone say how fast I'm learning it all........... FREE...... Robby and I have also moved out of the old depressing house with tons of bills............. ( I filed bankrupsty, and was able to start fresh) in yet another way............. We now live in a very nice apartment (4plex) in a small town and the best thing is I have no trouble making ends meet... so I guess now its time for me to get back on track with this gained weight............ time to take on the next step again. My violets have never left my heart........ SO HEYYYYYYYYYYYYYYYYYYYY:w00t:
  19. Spiritual Journey85

    13 years later and - I Love my band

    I am also banded but am 10 years with it now! I got my surgery around July 2009 and I couldn't be happier with my decision. I haven't had a fill in about 6 years though and have some how managed. I did have some weight gain when I got pregnant both times because my doctor didn't want me to have any fluid in the band. I think my stomach has shrunk over time or something. I can't eat as much as I used to but I can pretty much eat anything I want. I do get stuck sometimes on bread and potatoes unless it has some sort of condiment on it then I am fine. I haven't had any problems or issues with my band in the last 10 years. Good luck to anyone that is getting it and may you have an easy journey!!!!
  20. I'm 10 1/2 months post-sleeve, and I've had what I KNOW is a lot of success--HW of 406 exactly one year ago, 368 on surgery date, and I'm 228 today. Though...I was 221 only five days ago, but dear friends in town equaled two days of fantastic wine and eating all day as we played tourists in my hometown...aaaand I found myself at 231 on Tuesday morning. And now I want to scream: How did I screw up my own great progress, after a January of doggedly trying to break a stall, finally succeeding...and now I have to re-lose these ten pounds before getting back to it?? What's making it so anxiety producing is, I know this "weight gain" is mostly water--I mean, I can clearly see that my wrists and my feet especially are swollen, but the water weight is being pretty stubborn these past two days in coming off. This might be a fight. Dang it! How did I set myself back like this!! I have two questions, then: First, any tips on how to shed off the excess water? I am hydrating throughout the day, since a friend said that it's good to keep flushing your system (or something, it sounded believable). Tomorrow, I'm cutting way way back on salt (though I have to have some sodium or else I get light-headed)...any other tips? Second, anyone else go off-diet and yet found themself get back into the groove?? I have had some off-days before--just a couple over almost an entire year, and never more than two days in a row, but this feels different. Scarier. Like I derailed myself and there's no correcting it--maybe because I felt SO CLOSE when I saw that 221 on Friday morning. Like I could actually do it--my surgeon set a goal of 180 which I always thought was ridiculously impossible but when I saw the 221, yeah, suddenly I thought I really COULD get to the 180, let alone the 200 I had dreamed of when I thought of a "goal weight" pre-surgery. And now I've just slid so far back. Any experiences that you've had successfully coming back on the tracks, I'd love to hear--or even just bald reassurance, because I'll take any encouragement you have!
  21. I've read several articles about how sleep deprivation can lead to weight gain. Isn't that strange? I think that it's hormonal. I still am too stupid to go to bed at a decent hour! It must be stupidity because I'm plenty tired................
  22. WHEN THE BASICS DON'T WORK ANY MORE WHAT ARE YOU DOING TO GET THE WEIGHT BACK DOWN? (Please don't post Going back to basics, TDEE method or the pouch reset . I have tried them all) NO...I'm not eating off plan and YES I exercise 2 hours five days a week like a beast. i have battle the same 15 pounds up and down for a year. Weight loss is painfully slow. ____________________________________________ I started carb cycling and its working well. I'm down 12 pounds as of this morning. My weight loss speed has picked up. So far what I am doing is finally working. But, I'm still waiting to see if I have the dreaded weight gain bounce back. What have you tried and what is actually working?
  23. Cheeseburgh

    THE SLOW LOSERS CLUB SUPPORT THREAD

    @Serengirl I checked my stats. I lost 34.8 pounds at my 3 month mark. Are you on any medications? I talked to my Dr after I read about a medication I was on (beta blocker) caused weight gain, I switched meds and it helped speed up my metabolism a bit. It wasn’t dramatic but it did help. I also switched up my diet and ate pretty clean for 3 months and avoided processed food. Keep moving, journal everything you eat and research any medications you are taking.
  24. There is a YouTube video I posted in a thread not too long ago with Dr Wiener explaining that although it may stretch a little, it will never be back to its pre surgery size volume. I beleive it would take a considerable amount of constantly overeating to stretch it out. But I also understand any amount of stretching will lead to eating too many calories and weight gain, even just a little stretching. Good article!
  25. I had posted this on the WLS Veterans forum, but thought it would be a good idea to post this on this forum as well. I had gastric bypass surgery 5 years ago. I was incredibly determined and managed to lose 180 lbs. in a year's time. I'm 5' 9.5" and I went from a size 28 to a size 10. Now, I've regained a lot of weight and I'm starting over. I thought it might be helpful to list the steps that caused my weight gain. My goal is to tackle these 6 and starting moving in the right direction. Does anyone else have additional things that contributed to regaining weight? Stop weighing yourself Stop tracking your food intake Stop exercising Drink liquids with meals and ignore the 15 minutes before/30 minutes after rule Start eating your old favorite foods Stop visiting Bariatric Pal forums

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