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Cheating or Good Planning?
Cocoabean replied to ~amy~'s topic in POST-Operation Weight Loss Surgery Q&A
It sounds to me like it was a win-win. You planned for it, plus you learned from it. You planned for a not-so-healthy treat. Yes, I make some bad choices sometimes, without planning for them. :smile2: AND, you learned that you'd have prefered a healthier choice! To me, after being banded, it isn't cheating--ever. We are no longer on "diets"--we are continually learning and adjusting. We make choices. Some are better than others. Some have more calories than others. Some help us on the way to weight loss, some don't. I think you did great! -
I have a co worker who happens to be a dear friend to. When I finally told her I was going to have this surgery, she just keeped telling me about how her sister had RNY 12 years ago and gained back weight. Well maybe she gained 20 or so lbs back, but not close to what she ever weighed at het highest. I can tell just from listening to her it sounds like jealousy. With me she says she was happy and supports me, but has never mentioned anything to me yet. And I am down 55#! Everyone else I know has said something positive. I hate that some people just can't be happy for you. She is over weight also, so why doesn't she chose to do something about it instead of being unhappy all the time. I just don't get it:)
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Hi all... Just wondering what is the average weightloss everyone experienced for the first 6 months? Thanks!!!
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Sometimes exercise will cause a temporary gain from fluid shifts.
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I spent a week camping and walking at least 2 miles a day. I got home excited to see how much I lost and actually gained. Really I gained weight. I am in my 4th month and know about the stall, but that doesn't make it any easier. How long will this last? Thanks for letting me vent.
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Sandra, that sounds very frustrating! I didn't know it would slow down at 4 months like that. I'm sorry you are going through that, but thanks for the information. Keep up the hard work, though! You have a lot to be proud of already and as soon as you are past this slow-down, the weight loss should start again! You got this.
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Questions about Vitamins/Supplements
Mxmom740 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hey there! I am 5 months post-op from my VSG and have hit my goal weight of 135 lbs. However, I have continued to lose weight & am now at 128 lbs. I'm starting to have some issues with my hair coming out (usually only when I'm brushing or washing it), but enough that it concerns me. Can I get some input on what vitamins or supplements may help? What do others do in this situation? I live in a small town & have minimal access to shopping. Any good OTC vitamins out there? I feel good; I have a good appetite. I'm trying to eat more often since I can't eat more quantity. -
Stopped losing again!
TEXASLADY52 replied to richkatrina's topic in POST-Operation Weight Loss Surgery Q&A
I have had constant stalls from day one! Some last as long as six weeks. Most times I still lose inches. The most important thing you can do is follow your plan....do not compare yourself to everyone else......we are all different. I recently started gaining....got so depressed and upset....thought her I go again and another failled attempt.....went to the doctor and my thyroid was way off. I have had to learn....I am older...I have different health needs....I will get there...it just may be at a slower rate. -
I gained over 20 lbs. in the hospital !!! But a week and 2 days later I had not only lost all that but I also lost 13 " real " pounds !!! Now I am at a stall since Monday but everyone including my Dr. Say it's normal... Also, my stomach is still bigger than before surgery and I'm told in time that will go away. So don't fret over the weight, it's totally normal !
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From the album: 10 months after
At 207..91 pounds down from 298 highest weight. -
Was it individual insurance or group insurance? PetSmart didn't add weight loss surgery to their list of things UHC should cover.
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Starting around 2.5 months out my sleeve definately was healed and the swelling was all gone and I can eat perfect sizes now! one egg and half an english muffin is a typical meal for me. It takes me about 20 mins to eat. Loving it! I was a little sad to eat half an egg in the beginning so now I feel like its much more reasonable and the weight loss is great!
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Ill be honest and tell you that in my case i have a TON of loose skin. I have bat wing arms, major saggy thigh skin and a good bit of tummy flab and boobs that are deflated. Ive decided to wait till im at my goal and then decide if i want to correct any of it. The fact is (as told to me by my physician) with an EXTREME weight loss there is only so much exercise alone will do. I can hide all the loose skin under the new pretty cloths i can now wear, but there was no way i could hide weighing 359lbs. So im a happy camper loose skin and all.
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Sleeved 10 Days Ago. Only Down 3 Lbs
*susan* replied to bayareanan's topic in Gastric Sleeve Surgery Forums
Your body is going through a ton of changes right now, but I promise you, the weight will start coming off. Like BonBon said, you have a lot of swelling from the surgery, maybe retaining water and who knows what else. But, relax, it will happen. And don't compare your weight loss to anyone else's, because everyone loses differently. -
Sleeved 10 Days Ago. Only Down 3 Lbs
bonbon0576 replied to bayareanan's topic in Gastric Sleeve Surgery Forums
The first week I was so frustrated because I was in the hospital 2 nights and came home to weigh myself and I had GAINED 10 pounds! I realized later that much of it was swelling from the surgery. I didn't start losing any weight until about 9 days post-op. I'm sure it's different for everyone. Don't worry! It's still very early. You'll see the scale move, almost before your very eyes! lol -
need sugestiones
James Marusek replied to Pocahantas's topic in POST-Operation Weight Loss Surgery Q&A
Immediately after surgery, the 3 most important requirements are Protein, Vitamins and fluids. These are key. food is secondary, especially because the volume of food is very limited in the beginning. Your body is converting your stored fat into energy that drives you body. As a result you are losing weight. In my opinion most of the protein shakes taste terrible. But it is very important that you take in the required protein each day. As time goes on and your meal volume increases, you can gain most of your protein from your meals, provided you consume high protein meals. But that is not the stage you are in, so experiment and find the protein shakes that you can tolerate. There are a wide variety of powder and premix protein shakes available. For me Muscle Milk Light powder mixed with a half a banana in a Ninja single serving size blender worked well. Your protein requirement is a combination of the protein you consume from meals combined with the protein from supplements (protein shakes, protein bars). It is equally important that you take in the required amount of fluids each day. I use to like to drink a glass of Water with ice cubes several times a day prior to surgery. But that changed after the operation. After surgery, I found that flavored water (Crystal Light) was good. Also I began drinking fine teas. The Fluid requirement is the total amount of fluids that you take in each day. It included the fluids you consume in your protein shakes. It is also equally important that you meet your Vitamin requirement. Your body does not convert food into the essential vitamins that you need. That is why you must use supplements. In the area of foods, I found that Soups and chili went down easier. Therefore that is what I used. I wanted to get off the protein shakes as soon as possible, so I made my own soups and chili with about twice the protein as store bought variety. I have include some of the recipes in the link below. It also gave me good control over the volume of the meals that I consumed. I would make up a pot of food and store it and eat it all week. http://www.breadandbutterscience.com/Surgery.pdf -
Pea Protein. Suggested By Dr Oz
kyrasgrandma replied to Joy1961's topic in POST-Operation Weight Loss Surgery Q&A
I am not really a fan of Dr. Oz so I take everything he says with a grain of salt. I remember I was all excited about the raspberry ketones that he said were safe for everyone. I went to the health food store that sold them here and I talked to the owner. She asked me for a list of my medications and then went to her computer to check my list against her info. As it turned out it would be dangerous for me to take raspberry ketones because I am on an anti depressant. They would react negatively with my meds. Those were my pre banded days when I was desperate enough to try anything and everything to lose weight. -
I wanted to see if anyone has had a problem with insurance approving revision surgery. I feel like an absolute failure. I had a band placed in 2010 and had to have it removed because of complications and converted to a sleeve in 2015. For some reason my body just didn’t let me lose the weight as easily as I did with the band. I’ve put back all the weight since then. Im going to see my surgeon on Monday. When I called to make the appointment the lady told me that I may have a hard time with approval since I hadn’t continued to follow up with the office. I went to all my scheduled appointments and was never told I needed to continue checking in. Im just trying to mentally prepare for my appointment. Im afraid they will tell me there is nothing they can do to help me get healthier. I just feel defeated.
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I can out last my 13 year old daughter
grandmaofone posted a topic in Tell Your Weight Loss Surgery Story
I went to the church to the walking track tonight and my daughter wanted to go, so I said whatever. When we got there she said she had to use the restroom and I went ahead and started walking. I was on Lap 4(16 laps is a mile) and she walked with me but kept telling me to slow down I was walking to fast. She finally gave up on lap 12 and started playing on her iPhone while I finished my three mile walk. That made me feel very good!!! I am 40, current weight 214.4, I have lost 46 lbs to date. I can not Believe that my 13 yo could not hang with me, kinda makes me laugh!! -
post op 3 yrs just had a baby 7 months ago
newmom13 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 3 yrs post op I had lost 75 lbs before getting pregnant with my first an only baby when I was pregnant my appetite increased an the amount of food I was capable of eating did as well. And I thought it was jus the pregnancy I was 200 lbs wen I got pregnant an 240 when I was 9 months I gave birth an lost weight now I'm back at 230 I can eat way more than when I first had my surgery I'm always hungry I workout but I'm not always healthy eating but my question is did my stomach stretch back out has this happen to anyone else I'm back in my depressed feeling of gaining an it being hard to lose i feel I had the surgery for nothing.... :-/ -
There are so many factors regarding skin after weight loss. Heredity, elasticity, age, how rapid weight loss is, can all effect whether or not your skin shrinks. I have a 130 pounds to lose and have lost 30 so far. I don't know what to expect as far as my skin. I am preparing myself for at least a breast lift and possibly a TT.
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Anyone Woman Here That Started Out At 285, And 5'6 That Is Now A Size 4/6? Also Looking For Pre And Post Op.
Kiki Von Moonshine posted a topic in Gastric Sleeve Surgery Forums
I'm looking for someone that started out near my weight that is a size 4 or 6 now. I would like to know how much weight did you lose to get to that size? With all the new vanity sizing it gets confusing, so I guess I'm looking for someone that is a H&M or banana Republic 4/6. I know everyone is different, and there are different factors including muscle composition, frame size ' I am also looking to friend or follow someones blog that either just started their journey, just had their surgery, or months out that was similar in weight. I like watching (if vlogging) or getting information from people that started out similar to my size. I'd say that I have a medium or large frame naturally. At 192, I was a size 14 in torrid jeans, and a 1X in torrid tops (I have a large chest.) 285 is my current, and my surgery is in July so I know I will be lighter by July. If all goes well I'd want to be somewhere 265 to 275. Anywho thanks. My youtube channel is watchmeloseit2012. Subscribe and I will do the same. Thanks. -
That just shows how judgemental people truly are. I was thin until I hit 30, then it all went down hill. But even at my smallest I NEVER treated anyone badly due to their weight, maybe because I had a 350 lbs. aunt (who is now 150 after her RNY). All I can say is what comes around goes around and those people will have their own heartache eventually.
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Poll: If you lost your band?
Bawilliams1 replied to beachgirl's topic in General Weight Loss Surgery Discussions
I am on my second band right now. Both bands were 4.0 cc max fill. Right now I have 3.4 cc's and have no restriction. I am very upset/nervous. With the first band the most I ever had was 3.0 cc's and I had a very hard time getting fluids down and I PB'd every time I ate which is what I assume caused my band to slip eventually. I also went from an empty band up to 3.0 cc's within a few weeks because I went to several different fill doctors. I just wanted to get the show on the road and lose weight. I am sure that might have contributed to my slip. So, I lost my band, but I got a new one. Things have been different this time around and I don't know if that's because I weighed 196 when I got the first band and I weighed 134 when I got the second band. I guess time will tell! All I want for Christmas is RESTRICTION!!!!!!!!!! -
I am going into this surgery feeling that whatever eds feeling are , are agrivation over getting something done that i am just going to fail at. yet another thing in my life that i will fall on my face and he will have to be there to pick up the pieces or to throw up his hands and say that is "enough i have had it and i am correct in saying so because of all the situations that i have obviously gone thru with her. I am correct and justified in my decision and anyone would come up with the same solution." there is no caring no encuragement no helpfullness, just aggrivation that his day has to be interupted by someone or something else other than what he wants to do. if we are driving somewhere and the person in front of us is going to slow, it is not because he is driving to fast, it is because the person infront of us is an idiot. how dare they interupt his plan or goal or direction of travel. he has love and kindness and understanding for everyone else in the world but me. yes he loves me yes he cares about me, "he told me that on the day we were married, why the hell would he have to show it or tell me that any more. I told you once already, and i dont need to be bothered with showing or telling you that unless i deem it necessary or proper in the current situation." Maybe ed was given to me to teach me to tuffen up. to stop having so.... no goddamnit no. why do i have to be the one that is wrong, why do i have to be the one that is to clingy or needy. why am i the one that always makes the wrong decisions. I have supported every goddamn decision he has ever had that has put us further and further into debit. if there is money available than that is what must be done with it. there is no reason to save up for anything. i want it and i am going to buy it. and since no one has a good enough reason, and no you cant doesnt count, i am going to get what i want with no respect to anyone around us. And if all our money is not taken care of properly than we have to get raging mad because i am so stupid i cant even handle money. I dont know what i can handle any more. i am such an emotional person and have such outward emotions and he is so hard uncaring swift to anger and judgemental. he has no patence for me so i am wrong and there is no time in his life or schedual for someone who is wrong, so he gets mad. And that is what i am left with. I just love him. I see all the good things in him but all i get is the short temper the lack of patence and the feeling from him that all i do is never good enough. how can i get over dealing with his emotions when he means so much to me. he can hurt me so much and act like he doesnt have the time or want to care about my reaction, if it does not fit into his schedual. I am sitting here typing and soon he is going to say something to me in an exasperated tone about me getting up and doing the things that i need to do before i have this goddamn unnecesary surgery that he is against and has no patence for because it does not fit into his ideals of how to handle the situation. all you need to do is eat better and excersize. I am not a mean or vendictive person, that is not who i am or who i want to be, but the eating right and excersizing thing has worked real fucking good for you hasnt it. you have not even been on the treadmill or that goddamn weight machine in god knows how long. But dont do as i do, do as i tell you to do, that is all that matters. And if you have any questions about what i just said than re read it again. now get out of my way because i have no more patience for you and you are an idiot for speaking to me and taking up all my time with this stupid nonsence that i have no interest in since it is not on my agenda. you are taking up my time that i do not wish to waist on you by listening to your nonsencical bull shit. If i feel like it is worth my time or effort i will be plesant to you and interested in what you are doing, so untill you see those emotions there is no reason for you to be speaking to me or bothering me because i will only be irritated and bothered and i have no time for you or that in my day. if such time should arrize that i feel that what you have to offer is interesting you shall be acnollaged with kindess and interest. If i do not wish to be bothered by you and what you are offering ends up to be of interest or value to me it is to be treated as a fluke, a situation that does not repeat itself, an off beat chance and nothing more. You will be informed when i feel it is necessary to inform you that you are loved or needed or valued or thanked for whatever reason or situation that i deem neccessary to do so. Untill then you are of no interest to me and you should not bother me with your trivial shit. And do not take politeness as interest because my politeness only lasts a few seconds with you and if you cannot convey what ever useless bullshit you wish to convey in a very brief amount of time, then you will be instructed that what ever the hell you are doing is boring or unimportant or worse waisting my time and you should stop and leave before i get angry. and further, if there are any accomplishments that i have done they should be recognized with joy and praise. any firther emotions i do not wish my time waisted on. any deviation from said stated is not allowed.