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Hello. I’m in Boston Ma. I started the process to have weight loss surgery October of 2019. I completed the meetings, workshops and medical clearance in February of this year. While waiting for insurance approval the pandemic hit. Now things are opening back up I hit a road block. I’m 10 pounds over my required weight. I’ve been told once I reach my required weight to contact the hospital for a date. I started drinking protein shakes and exercising. So far I’ve only lost 3 pounds. Any suggestions?
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From the album: Pic
© Me
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Hi there! Just hit my 10 year post op mark with a VSG. My starting weight was 282, I'm currently at 172. My best weight was at 150 so I'm up a bit from that which I've only regained in the last 2yrs related to bad relationship/nursing school/ quitting smoking. I easily lose weight so it's just getting back on the horse. My GERD is pretty bad, I have an appointment next month for a scope. Overall I'd do the surgery again in a second. It has totally changed my life.
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On Thursday October 22nd, had 2nd Surgeon appointment. The next day the Surgeon's Nurse called with the date of November 4th for my rny! He typically requires 2-weeks liquid diet but said to start Monday when I'm back from camping. Surprised but very excited it's happening so soon! Started my process on November 15th, 2019. Wishing much success to all!!! 😺
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Anyone for October 2020?
theshrinkingchef replied to barbieater's topic in PRE-Operation Weight Loss Surgery Q&A
All those drinks are too sweet for me. I’m going to have to make my own shakes. I’m 10 days out and I can’t stand the taste! I’m drinking the protein cappuccinos to replace those shakes. Been staying with my mom, so when I get home, I’ll be making my own. To my surprise, I still have energy. I’ve lost over 20lbs since surgery and I figured I’d be hallucinating by now... lol! -
Feel like something is wrong
WishMeSmaller replied to Yourbestfriend's topic in POST-Operation Weight Loss Surgery Q&A
If you are only getting about 10 G protein per day, something is wrong. You will quickly begin to suffer from malnutrition at that level. Have you tried going back to full liquids for a bit? Protein shakes, bone broth, cream of wheat cereal, etc. I am 4 month’s post op and still drink at least one protein shake per day. Until you can start to get close to your goals, you will feel like garbage. If you cannot tolerate full liquids, keep pushing for answers with your surgeon. Good luck! -
Anyone for October 2020?
Yray replied to barbieater's topic in PRE-Operation Weight Loss Surgery Q&A
Hi had my surgery 10/15. I have not been able to tolerate the protein shakes I recently bought will try the core power protein . But as of Thursday my one week mark, I started getting really hungry. So much so my stomach has been hurting from the grumbling. My daily schedule looks something like this. Between meals just lots of water Breakfast: skim milk lunch: chicken broth snack: jello dinner chicken broth -
Anyone for October 2020?
Lilfootie replied to barbieater's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Everyone - I had my surgery on 10/19. I am really struggling with whey protein isolate. The only one I can stomach is the clear fruity kind, but only a few oz. I have gotten up to 12 grams of protein in one day and that’s it. The whey makes my stomach turn (it made me nauseated in pre-op too, but we were allowed one type of plant protein shake and one soy, so those helped me get through it). All of the pre-made shakes on my list are discontinued, aside from the clear fruity ones, which I find weird - why would they give us a list like that? I bought a few different kinds of powders and they are all awful. They make my stomach turn after about 2oz and then I am nauseas for the next 2-3 hours. I have tried mixing unflavored whey with watered down cream of wheat to get away from the dreadful constant sweetness, but it still makes me sick. Anyone else in a similar situation? Anyone have luck making their dietician budge on whey protein? My next step will be to email the dietician and see what she thinks. 60 grams of any protein is better than 12 of whey right? Maybe? I am doing ok on liquids and even well on pudding and Jello. -
Thank you so much everyone for replying to my post! You've all been so helpful. Just thought I'd provide an update. I took a good hard look at things, started writing down everything I was eating, and figured out I had gotten into a really bad habit of grazing all day long. I am a crisis responder who works nights 12PM-12AM and wasn't planning for meals. I would just grab a bunch of snacks (fairly healthy but still not the best) and head out. I decided to make a change by giving myself actual meal times and planning for them, with 2 snacks a day. For my weird schedule I'm having breakfast (an egg and bacon or sausage) at noon, lunch at 3PM (a salad with protein), and dinner at 7PM (Some sort of protein and veggies). I've been having nuts around 5PM for snack #1 (thank you for the suggestion!), and then around 9PM eating for the final time with snack #2 of fruit or popcorn. It's working.. I'm down 10 pounds and feeling better! I really appreciate all of the suggestions, encouragement, and help here at Bariatric Pal and am prioritizing a daily visit to the site again like I used to. Take care everyone! XOXO
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Help! Thinking about cancelling
mlmx1138 replied to Sandra90's topic in PRE-Operation Weight Loss Surgery Q&A
I too went to see the surgeon convinced I wanted the sleeve and I was afraid of the bypass. The surgeon told me I would benefit more from the bypass. This is because I have diabetes and he said people have more success putting diabetes into "remission" (not having symptoms anymore) with the bypass. I also have a high BMI. On 11/10, I am having the bypass because if I can kick diabetes to the curb I will. I have many diabetes complications; nephropathy, a damaged retina, an amputated toe, etc. To get off insulin and live without diabetes is like a dream. I have been reading about people who have had the bypass and now I no longer fear it, I'm looking forward to it! If you have something like diabetes, I would take the doctor's advice. I've had it almost 20 years and it gets worse with age. I am more afraid to get older and older with my all health problems than of getting the bypass. Just my $.002, I wish you well with whatever decision you make. -
Feel like something is wrong
Yourbestfriend posted a topic in POST-Operation Weight Loss Surgery Q&A
Hello all. I have been browsing the forum for a while and been building up the courage to write what’s been going on to see if this is normal. Got a vertical sleeve 9/25. Today according to my doctor I would be on soft. The first few weeks of liquid weren’t bad but I was over pushing a few things nothing crazy. Long story short I have been trying different things like corned beef, tuna, refried beans, chicken lemon rice soup and I can’t eat anything. Everyday I feel sick every meal I feel like **** excuse my language I can’t get throughout the day without a nap. I started taking vitamins this bariatric ones but they taste nasty but they help sometimes but not with my mood I’m honestly getting depressed. I barely eat because everything feels like it’s getting stuck in my throat or upsets my stomach. They want me having 80 grams of protein a day I can’t even manage 10... I can’t even eat a whole string cheese without feeling like I’m going to vomit. This is getting harder as it goes on for me and it’s making me regret everything. My weight pre op was 340 I got down to 325 before surgery and an 293 now but it’s because I literally barely eat bc I’m afraid too. I can’t drink water fast so I barely drink water bc I have to take small sips or I choke on it. I almost die every night in the middle of the night when I wake up thirsty and forget to drink slow. Is this normal? I call my doctor and they blame it on me. I started smoking again last week but have felt this way prior. I had some internal bleeding in my abdominal tissue but it cleared up. The last 2 weeks have been the worse. Cereal went down ok but even eggs give me trouble and even when I do eat it’s literally 1-5 bites max and I’m done. -
Any 300lb men? How much have you lost?
bhrobins replied to tomd74's topic in PRE-Operation Weight Loss Surgery Q&A
48 yr male, 6' 3", High Weight 382. Surgery Weight 309, Sleeve on 5/18/2020. Current weight 238. Targeting 215-225. I lost 73 lbs over 10 months pre-op. At 5+ months out from the sleeve, I'm down another 71 lbs. Averaging about .45lb/day so far, but I am slowing down. Currently eating 900 cals/day with 100+g Protein. Walking 4-5x/week for a total of ~6-8 miles. Stick to the program - hydrate, Proteins, light exercise - and it will work. -
January 2020 Surgery Folks
FWJ replied to TattooedSeaStar's topic in POST-Operation Weight Loss Surgery Q&A
You should be proud! That is an awesome accomplishment! I don't know if anyone else has gotten to this point, but shopping is so overwhelming for me now! I used to just go straight to the plus sizes in a store and it wasn't too large to shop. But NOW! I am in "regular" sizes and there are just too many choices!!! I am definitely not a size 10, but I am no longer in plus sizes either... -
Sleeve to Bypass for weight loss?
theshrinkingchef replied to Christina760's topic in Revision Weight Loss Surgery Forums (NEW!)
I had my surgery on 10/14. Pre-op weight was 239. The pumped me full of fluids and on 10/15, I weighed 249. Went for post op and weighed in at 228. They just put me on purées. I was struggling with having BM and I was in excruciating pain. I was finally Abe to resolve issue and my recovery is so much better. I weighed in today @226. So... I’d say that I am losing thus far. I want to get back to my lowest weight of 165. I’m sure this loss will slow down soon, but I am currently pleased with the steady loss right now! -
10/26 Surgery! Anyone interested in a surgery buddy/support group?
BypaSSSed posted a topic in Gastric Bypass Surgery Forums
Hi there! I'm having my bypass surgery on 10/26 and would like to connect with people that are having bypass surgery on or around the same date so that we can follow each other's journey's. Good luck to everyone! -
Hello all! I'm new here. My surgery is this Monday, 10/26, and I'm having a gastric bypass. Any post-op advice you can share is greatly appreciated. Thank you!
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Post Surgery Greater Than 5 Years Symptoms/Problems
Sherlynn posted a topic in POST-Operation Weight Loss Surgery Q&A
Sherry McKenzie Surgery was almost 10 years ago. In the past year and a half, I've developed problems no one can answer. My bariatric surgeon no longer has the practice, so I'm not being followed by anyone unless a problem arises, then its my family practice who refers me out to various specialists who find nothing wrong. My issues are as follows: nausea daily sometimes more than once per day with or without food. Sometimes eating makes it worse. No appetite. Thought of eating makes me ill some days. Vomiting once in a while. Dizziness, ready to faint. Sweaty, like cold then hot flashes. Heart palpitations. Irritability. Fatigue. Female hormones and thyroid all check out ok. GI did upper GI no problems there. Blood work showed I'm very hypoglycemic. Given nausea meds but I'm tired of taking it twice a day. I eat snacks every 2-3 hrs. if I can. Meal time: just a few bites and I'm full. I've cut out specific foods and methods of cooking. It helped a little but still have issues. I'm at a loss. Per a nurse friend, I did some research, that indicated maybe I'm missing gastric enzymes needed to digest specific foods. Found your website for support and another that indicates my problems are not uncommon several years after gastric bypass. Recommendations and support is what I seek. Thank you. -
Please post your surgery date on the Most Recent Date Added, and bump the person there to it's corresponding surgery date order. Copy and paste this entire message on a new post. Please do not quote. We're trying to see if we can get all November sleevers on one post. Most Recent Surgery Date Added: Surgery date: Tuesday, 11/10 (Aroddy) November Surgery Dates: Surgery date: Monday 11/2 (Tropico78) Surgery date: Monday, 11/2 (VickieRenee) Surgery dare: Monday, 11/2 (Neller) Surgery date: Monday. 11/2/2020 (caitmarie) Surgery date: Monday, 11/2 (Giveitmyall) Surgery date: Monday, 11/2 (2xacharm) Surgery date: Tuesday, 11/3 (Meredith25) Surgery date: Tuesday, 11/3 (Chelsealauren09) Surgery date: Thursday, 11/5 (drake) Surgery date: Thursday, 11/5 (Love_thatgirl) Surgery date: Friday, 11/6 (Kali ygeia) Surgery date: Friday, 11/6 (BoyMama) Surgery date: Monday, 11/9 (Shawnt) Surgery date: Monday, 11/9 (Shawnt) Surgery date: Monday, 11/9 (Orid) Surgery date: Monday, 11/9 (karimi102) Surgery date: Tuesday, 11/10 (Normandagle) Surgery date: Tuesday, 11/10 (Why Me) Surgery date: Tuesday, 11/10 (Kadi) Surgery date: Wednesday, 11/11 (Klmcin2020) Surgery date: Wednesday, 11/11 (NikkiRose17) Surgery date: Thursday 11/12 (Mgilbert) Surgery date: Friday, 11/13 (Goulagal) Surgery date: Saturday 11/14 (RG9) Surgery date: Wednesday 11/18 (lynnh) Surgery date: Wednesday 11/18/2020 (Smitty74) Surgery date: Monday, 11/23 (SpookySweetpea) Surgery date: Wednesday, 11/25 (Motivated Monday) Surgery date: Monday, 11/30 (Hellie1028)
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Surgery date: Monday 11/2 (Tropico78) Surgery date: Monday, 11/2 (VickieRenee) Surgery dare: Monday, 11/2 (Neller) Surgery date: Monday. 11/2/2020 (caitmarie) Surgery date: Monday, 11/2 (Giveitmyall) Surgery date: Monday, 11/2 (2xacharm) Surgery date: Tuesday, 11/3 (Meredith25) Surgery date: Tuesday, 11/3 (Chelsealauren09) Surgery date: Thursday, 11/5 (drake) Surgery date: Thursday, 11/5 (Love_thatgirl) Surgery date: Friday, 11/6 (Kali ygeia) Surgery date: Friday, 11/6 (BoyMama) Surgery date: Monday, 11/9 (Shawnt) Surgery date: Monday, 11/9 (Shawnt) Surgery date: Monday, 11/9 (Orid) Surgery date: Monday, 11/9 (karimi102) Surgery date: Tuesday, 11/10 (Normandagle) Surgery date: Tuesday, 11/10 (Why Me) Surgery date: Tuesday, 11/10 (Kadi) Surgery date: Wednesday, 11/11 (Klmcin2020) Surgery date: Wednesday, 11/11 (NikkiRose17) Surgery date: Thursday 11/12 (Mgilbert) Surgery date: Friday, 11/13 (Goulagal) Surgery date: Saturday 11/14 (RG9) Surgery date: Wednesday 11/18 (lynnh) Surgery date: Wednesday 11/18/2020 (Smitty74) Surgery date: Monday, 11/23 (SpookySweetpea) Surgery date: Wednesday, 11/25 (Motivated Monday) Surgery date: Monday, 11/30 (Hellie1028)
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I started doing weights for my arms about 4 weeks after surgery, then slowly started walking around my neighborhood a few times a week.. only about a mile each time. Then about 2 months ago - I joined a 24 hr gym (Planet Fitness - it actually is only 24 hrs from Monday - Thursday, then on weekends - it is open 7am-7pm). I went super late at night or super early in the morning when there was barely anyone there - so I felt more comfortable. It is only $10/month plus a yearly fee ( I think like $45?? can't remember but it is so worth it). I started on the stationary bike for 30 minutes and kept increasing my time. I usually do the stationary bike for part of my cardio, then walk on the treadmill. I probably could burn the same amount of calories in less time - if I simply ran on the treadmill, but I do NOT like running. Never have, never will. So I do slower and steady cardio. I usually do around 50 minutes on the bike, then 40 minutes on the treadmill. It fluctuates - sometimes I will do an hour on the bike, then 30 minutes on the treadmill, etc. Just depends on my mood. If you decide to join a gym - I suggest starting out on a stationary bike. At first, I would use music to keep me motivated, but now I watch videos and it distracts me so I can work out for longer periods of time without getting bored. ETA- I just wanted to thank you for the compliment. I have been at a stand still in my weight loss & get down on myself a lot. Your post made me feel better. I appreciate the support. ❤️
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Looks like a lot of us are on November 2! Awesome. I started my 10-day pre-op diet today. Mine allows some (not enough!) food, thankfully, but I'm going to have a hard time making dinner for my family LOL... It's normally my son's turn to cook tonight, but he isn't feeling great today so it's on me. I'm making them something I don't like, so it won't be as tempting. So far, it's not that horrible, but it's only 10a [emoji1787] Thanks for compiling the list of surgery dates! The only thing I can think to make it better would be maybe putting them in date order. Have a fantastic day, everyone!
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January 2020 Surgery Folks
alissajs replied to TattooedSeaStar's topic in POST-Operation Weight Loss Surgery Q&A
There are days I struggle with junk as well, but I try to make sure I only take a bite or two, just to satisfy the craving, then move on. It is such a TOUGH mental struggle! I am doing well though. I have lost 125 pounds, and I have surpassed my original goal. Now I have decided to try for another 20 pounds. If I get there, great! If not, I'll still be proud of my accomplishments so far. I'm now in a size 10 pant and medium shirt! -
Bypass tabs now OverStitch procedures
Hop_Scotch replied to Kim927G's topic in Revision Weight Loss Surgery Forums (NEW!)
I assume you are referring to a TORe - Transoral outlet reduction? If so, this shows that it seems to be effective https://www.giejournal.org/article/S0016-5107(19)32495-2/fulltext as does this https://pubmed.ncbi.nlm.nih.gov/31346750/ -
November 2020 sleevers
blackcatsandbaddecisions replied to shawnt's topic in Gastric Sleeve Surgery Forums
My surgery date: Tuesday November 10 -
What was/is your greatest fear?
blackcatsandbaddecisions replied to Smitty74's topic in PRE-Operation Weight Loss Surgery Q&A
Well I can officially knock insurance denial off the list- approved today! Surgery set for 11/10. I’m so excited, but yikes!
