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Down 127 lbs. since October 2023
RonHall908 replied to RonHall908's topic in Weight Loss Surgery Success Stories
Thank you! I'm looking forward to hitting my goal weight just to see how it feels and if it will be my maintenance weight. I will post pictures again when I hit my goal. -
August Surgery buddies
RRenaeL23 replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
How did your visit with the Dietician go? I just hid my scales as well and plan to weigh each Sunday. Up & down on my emotions trying to stay positive and realize this is a journey and I will have moments of not losing weight. Just keeping my eys on my goal for a healthier and more active lifestyle😊 -
Do I have a revision
ShoppGirl replied to indianlight's topic in Revision Weight Loss Surgery Forums (NEW!)
The SADI is a modified version of the DS where when they bypass a portion of the bowels they only need “Single Anastmosis,” which means connection and is the first two letters of the acronym SADI, instead of two anastomosis that the DS uses. They are both almost a combination or the sleeve and bypass to simplify it. They combine the sleeved stomach for restriction with the bypassed intestine for malabsorption. In terms of least to most aggressive it’s sleeve, bypass, SADI, then DS. The SADI is fairly new and is considered to be a relatively safe option with that single connection lessening the risk for leaks by at least half and overall risks are less than the DS considering the weight loss is not a lot less. Like the DS it can be done in one surgery or in two steps beginning with a sleeve first and then completing the bypass portion In a second operation later (often after a patient loses enough weight to make the bypass portion safe or as in my case if they do not lose adequate weight or experience regain after the sleeve). You may also see the SADI referred to as the modified switch or SIPS surgery. And the -S in SADI-S just means with sleeve as in when the two components are done at the same time in one operation. -
Low Key freaking out...
BlondePatriotInCDA replied to AmberFL's topic in Gastric Sleeve Surgery Forums
I was in the same spot you are up until last week. I stopped losing at 7 months, gained a few pounds and watched the same 2-3 pounds up and down for three months! Then, at 10.5 months lost 8 lbs in a week. I completely understand your frustration. I'm keeping my fingers crossed that I continue to lose now. Its very frustrating! Have you gone to your dietician or surgeon and at least confirm all is well? I did and even talked to the clinic psychologist (I was becoming angry about it). Just know it will eventually break, I know hearing/reading this doesn't help like losing pounds does but... But you'll start losing again. -
Does your pre-op diet weight loss "count"?
Tomo replied to NickelChip's topic in General Weight Loss Surgery Discussions
I think it counts. When I list my high weight, for example, it is my highest weight ever before WLS. That is different than pre-surgery weight, which was my weight on the day of the surgery. Congrats for your success and wishing you continued success. -
HI! Thank you so much!!! I started with walking around 2-3 postop, 20-30min and just built up to working out from home with light 5lbs weights. I follow Sydney Cummings or Juice and Toya work out videos. I would alternate 1 day upper body, 1 day lower body, ect...Then I would walk for 1 hour one day a week. Then I joined the gym when I was comfortable with the weights and that's when I really saw results. That was around 8-9 week post op. I cut down to 20min cardio and 30min strength training still alternating and still having 1hour walking days. Now that I am at my weight that I want to be at and not wanting to bulk up anymore just shred and tighten up my loose skin that I can possibly tighten up, I do 4 weight days 2 upper body, 2 lower body body with 30 min of cardio (usually treadmill at 12-13.5 incline and 3.3-3.7 speed) then 2 days I focus only on Cardio HIIT workouts. Now I do all my own workouts just from researching online and building my own workouts. I think they work? LOL I feel good afterwards, and my body composition is changing so I am rolling with it LOL I focus on high protein like over 100g, carbs I kept around 60g and fat around 20g. I have been fortunate where the weight came off pretty quickly, right now I am eating around 1400 cal 150g of protein 80-90g carbs and 25-30g fat. I am not actively trying to lose anymore, I want to more so maintain but I am still losing, so I am waiting till that figures itself out. LOL
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Rouen Y and menopause 20 years success now failing
Arabesque replied to Taramaximum's topic in POST-Operation Weight Loss Surgery Q&A
Menopause is the worst. It’s when I gained my weight. Went from 60 to 75kg very quickly during perimenopause. This was my usual fluctuation so I didn’t worry that much. Then entered full menopause & bam another 15kgs. I swear I gained it overnight. Several of my friends were the same - gained 10-15kgs very quickly with menopause. Couldn't really shift a kilo of it. Drop a couple & put them straight back on. I had hoped that being on HRT might balance out my hormones & help me lose some weight but nope. Struggled for a couple of years. Wasn’t happy. That’s when I decided to have my sleeve. Why don’t you try getting in contact with a bariatric surgeon to discuss your revision options like to a DS. Does your surgeon who did your RNY still practice? Have you considered whether the new GLP - 1 medications might be an option? Certainly worth a conversation with a surgeon. PS Congratulations on your long term success with your original surgery. Such an achievement. -
take pictures of your self now before the weight loss begins! also take your body measurements!
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A new week beckons 🙂 London was fab, a break that was very much needed by both of us. The hotel was very nice, the staff were fantastic, couldn’t do enough to help but some of the guests were just entitled dickheads. You know something is amiss when you say ‘thank you’ and the member of staff looks completely surprised. There were film crews there - one was something about a reality music show shown on MTV/Paramount possibly Love and Hip Hop Atlanta?? Not my thing so wasn’t too fussed. Did chat to a lovely crew lady though who filled us in on what was happening. Also there was some setting up to do regarding some additional Mission Impossible 8 shooting. Apparently the hotel was used for a lot of interior shots 🤷♀️ Didn’t see anyone famous though! Anyway, I was complemented on a couple of my outfits which gave me a real buzz! Having my makeup done was actually a lovely thing. It really helped that the MUA was very approachable and actually listened. The Pet Shop Boys were as brilliant as ever and a wonderful time was definitely had! Hubby bought me a commemorative PSB sweatshirt which is a XXL and fits like sausage skin. So, my next goal is to fit in to it comfortably. I think it’s definitely losing a couple of dress sizes 😬 (if not more) I’ve added 3.5lbs to last week’s weight, which isn’t bad, considering. I have my dietitian appointment in 3 weeks and I’m hoping to get that gain and a few more lbs off by then. I never thought I would miss protein shakes and protein yoghurt quite so much! I hope everyone has an awesome week ahead Onwards and Downwards!
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I just recently learned that the heat makes you lose more weight I noticed now that I’m wearing my fitness Watch that my heart rate when I’m walking the exact distance outside is higher than indoors and it’s calculating me burning more calories. I never really thought of it but it is harder I guess.
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Yeah, very common... I gained like 4 lbs. I was so offended. LOL Then I proceeded to gain and lose the same 2-4 lbs for 6 bloody weeks!! I've just now started to lose a little again. *sighs* Weight loss is not linear and fluid changes and stalls can really play with your mind. Put away the scale for a bit!!
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Post OP pain in ankles and knees
Arabesque replied to Patrick Donald's topic in General Weight Loss Surgery Discussions
Have you spoken to your surgeon about this? As you lose weight lots of things that are stored in your fat are released into your blood stream: hormones, toxins & uric acid. The more rapid weight loss we experience in the beginning can trigger gout attacks so it may be gout you are experiencing. But do give your surgeon a call. -
When did your weightloss stop ?
BlueParis replied to Star1234's topic in Gastric Bypass Surgery Forums
Hey there @Star1234 ... I think a lot depends on your starting weight and BMI and your goal weight and BMI. I'm nearly 4 months out and have lost 21.9kg and have 15kg left to go until I hit my goal but I've been pretty much stalled for the last 3 weeks. -
May 2024 Surgery Buddies 😁
Calli replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
You are doing great. My doc said as ling as its going in the right direction there is no right amount. I am also losing about 1kg a week and it feels slooooow. But I also measured everything when I started and realized I have lost 2 inches ! So when the weight is slow there is another motivator! Slow and steady…. -
You are a Star!⭐️ Thank You for making such detailed notes. This will help me on my journey. It’s definitely working LOL 😆 you’re hearing your body and it’s paying off. I love weights can’t wait to get back into it! Thank you 😊 again for the breakdown.
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Almost a year out
NeonRaven8919 replied to NewTata's topic in POST-Operation Weight Loss Surgery Q&A
Yes! This has been my problem. I never want to eat something so badly as when I can't have it. I'm not doing cheat meals at the moment because I need to lose the weight for my surgery, but telling myself "I can have this later" helps. And after surgery, I may not even want it. -
Diet drinks 1 year post op
NCL04321 replied to Willnotgoback's topic in Gastric Bypass Surgery Forums
Hang in there, those last 20lbs or so come off very slowly! I am 16 months post sleeve and just hit my drs weight goal (although my goal is 5-10lbs less than his 😂) I drink Coke Zero everyday and probably more than I should but that being said, it has not impacted my weight loss at all. I must be one of the few lucky ones that don’t get heartburn from it. However, I do notice I can’t drink it too soon after I eat. Good luck with those last few pounds! Just stick to the program and they will come off eventually! -
6 Week Follow-Up appointment and Gastritis (?)
SleeveToBypass2023 replied to SecretAgentDD's topic in Gastric Sleeve Surgery Forums
Do you have any of these symptoms? If not (and your post doesn't sound like it) then I'm gonna go out on a limb and say it's not gastritis. I had it and it's ROUGH. I would say it makes sense you would be hungrier on days you're more active. What are the symptoms of gastritis? Stomach upset or pain Weight loss: You may lose weight without trying to Tiredness: You may feel tired, short of breath, or light-headed Difficulty swallowing: It may feel painful or difficult to swallow Lump in your stomach: You may feel like you have a lump in your stomach Belching and hiccups Belly (abdominal) bleeding Nausea and vomiting Feeling of fullness or burning in your stomach Loss of appetite Blood in your vomit or stool: This is a sign that your stomach lining may be bleeding -
Anyone Annoyed with the "Stop losing weight"
BlondePatriotInCDA replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
I think most just want to compliment you on your great accomplishment and we can be too sensitive. What I mean is no matter what someone says (yes some don't think it through AND do say hurtful things) it can be kinda hurtful if you think about it to much; " Oh you've let weight, you look great!" - So what are you saying, I didn't before when I was fat!? "You lost a lot of weight in your face, you're beautiful! - Again, I wasn't before? Its a very difficult mine field for ppl to transverse - I just take the compliment and move on. "better yet learn to see a person for who they actually are and not even notice a persons size amongst other physical things (only in a perfect world I know)." - After all the work I've gone though to lose the weight, its nice to have it acknowledged. I'm not sure I'd be happy if they just kept talking after not having seen me in awhile and not at least mention my weight loss...but, to each their own, we're all different. I try my hardest to not read into what or how ppl say things, I just take it as hopefully a compliment, but if it's not, then the hurtful thing is on them - not me. -
Revision from sleeve to bypass due to GERD (Trigger Warning)
guinea pig replied to CrazyDog&CatLady's topic in Revision Weight Loss Surgery Forums (NEW!)
I had a VSG on 7/8/2013, with that I experienced a leak that nearly killed me. I lost 80lbs total, but slowly regained nearly all the weight I lost. With the sleeve I had GERD that caused a gastric bleed in 1/26/24. I have seen all the consults that will be needed for acceptance. I am still scared but excited as well. I have told my immediate family ( my husband & kids). I don’t feel comfortable telling my brothers. They will be less than supportive. None have any weight issues. Although I am sure they love me, I need to make the best decision for myself. Am I wrong for the decision to keep this decision private? -
Let's Collect Some Data!
Jalapeño replied to ms.sss's topic in General Weight Loss Surgery Discussions
Do people think they've lost more weight than they hoped to, or are you happy with end weight? Any others who feel they didn't lose enough and what did you do, revision etc for example. -
Jan 2023 MGB Surgery.
Barbiebarbie replied to calamity72's topic in Mini Gastric Bypass Surgery Forum
Hello there! I had my MGB on the 13th of May. I’ve lost 46 lbs since then but my weight has been stalling since two weeks now. I also feel like I can eat what ever I want without feeling sick or feeling full. Do you guys count calories? My nutritionist says I should not but when I read other threads I see people eating max 800-1200 calories….i am thinking maybe I need to do the same in order to continue to loose weight…. -
May 2024 Surgery Buddies 😁
Bypass2Freedom replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
I'm officially on a stall 😅 been stuck at the same weight for a week or so now! It's frustrating, but I know it'll pass! -
Use of Mounjaro for weight regain
ms.sss replied to Goatfarmer's topic in Gastric Sleeve Surgery Forums
i know several people (including myself*) who have used Ozempic and/or Mounjaro, all with great results (read: all lost probably an average of 10-15 lbs with little reported effort. From an observers point of view, it *looks* like most slowly gain weight back when discontinuing use. but some seem to keep the weight off (but it's early still so time will tell). *i seem to be part of the latter group. i took my mom's leftover Ozempic for a month in April last year (shes a diabetic and takes less than she's prescribed cuz she doesn't like how it makes her hate food...and yes i know i shouldn't be taking someone elses meds! dont judge me! it was in the name of science, ok??? 😂 ) i lost about 7 lbs by the end of it, and gained back 2-3 lbs a couple months later. to clarify, i was 122 when i stated in April, 4 weeks later i was 115, and i've hovered between 114-118 since then to today. long story short, the stuff WORKS. but you will likely experience regain without significant lifestyle changes when u stop. or not. who knows? 🤷🏻♀️ -
Back To It!
SleeveToBypass2023 replied to MrsFitz's topic in General Weight Loss Surgery Discussions
OH!!! Ok. I've heard people say something weighed 6 stones or 10 stones and I always thought "why are they weighing things with rocks?" Now I know lol Thanks for clearing that up!! And congrats on the weight loss!!!
