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Showing results for '3 week stall'.
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I had my surgery (sleeve) 7 days ago. I am moving to California Oct 29th. (Military) We will be traveling for 4-9 days (depending on kids) from South Georgia. I was supposed to have surgery this past summer. Then they made it for august and then covid got worse. So finally last week got it done. But now so many worries. Has anyone travelled Long distance after sleeve surgery? Anyone who has any tips or tricks they learned or have any good ideas. I have no idea how I’m gonna do this when I’m limited on what I can eat and we will be on the road for a while. Just getting nervous.
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3 options: which one would you choose?
mtlmiracle posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hello, Over the course of October I will meet with three different medical professionals to choose a weight-loss option. First I will meet with a coach from The Fasting Method. She specializes in Fasting regimens and Behavioural Therapy. The cost is around $1000 for 4 online coaching sessions and an online support group. Most of the fasting I will do myself and will need a lot of determination to stick to the 36-hour fasting protocol they recommend. Next, I have a consultation with a surgeon at a private clinic. The cost will be 14,000 for a gastric sleeve and the surgery would be completed before the end of the year. They provide all of the medical services for surgery plus 3 months of nutrition counseling and medical follow-up at 1 month, 3.5 months, and 1-year post-op. They also have an online facebook support group. Finally, I have an appointment with a new General Practitioner who could provide me with a referral to a bariatric clinic within a hospital. This process would be covered by the province if I were accepted into the program. However, the process could take several years (1-4 years) before I received the surgery. Yet they would provide the most support both before and after surgery in order to be successful. I am really unsure of which option is best for me and I wonder if other people might have insight into what could work for them knowing what they know now. The first option, fasting, I have tried on my own and was successful for 8-12 months but gained all the weight back and then some. The second is the quickest way to put in place a permanent tool that I will have to use on my own to lose weight. It is also the most expensive. The third option would provide me with a lot of support and I think I probably do need some type of talk therapy. I'm expecting this surgery and the dramatic weight loss to be like an emotional rollercoaster for me. However, I do not have many obesity-related complications just yet (such as diabetes, hypertension, etc.) although my BMI is around 40. How much support did you need? Which option would you choose knowing what you know now? -
Hi, I lost 11 kg în first month but now I am stuck for 3 weeks în a row. I AM DISPERATE. my surgeon said I should lose another 11 kg în the next 2 month but...I remember dreadfully ale the diets that had the same no result.can I not lase weight with 6 spoons of food??? I do more sport but i do not have Time for daily gym... Sent from my SM-N986B using BariatricPal mobile app
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I had my gastric sleeve surgery on December 29, 2020. I had been consistently losing weight until about 3 months ago. I have been at a 3 month stall and even gained about 3 pounds. I saw my surgeon yesterday and was a bit ashamed because I had gained. It was totally my own fault. I had stopped drinking my protein shakes and my appetite seemed to ha e picked up as well. I had began to eat more foods and I believe that has had a huge impact. From there, I began some unhealthy snacking and craving foods that I used to eat and gave in to the temptation. I had been stressed from life and work. Been having back spasms and unmotivated to workout. Today, I will begin my protein shakes again and get up and move!! I changed my life by getting surgery to lose the weight and I must regain my motivation back! With the new way of life due to the pandemic, it has been hard to get out as much. I am determined to break this horrible cycle I have fell into, I can do this and so can you!!! Sent from my SM-G998U1 using BariatricPal mobile app -
well, it’s been one week, I went to my Back doctor, because I had spinal stenosis in the lower back for about three years, Tried having surgery, but I couldn’t because when I went into the operating room, when they flipped me over, I stopped breathing, so the operation was canceled, All I could do was walk about 100 feet then my back would hurt so bad, I would halve to sit down, I also couldn’t stand longer than 10 minutes at a time. Because of the pain, I also had arthritis pain in my knees, hips lower and upper back, I was a mess. Had my surgery, and yes it hurt, and yes, I had to change, I went to my back doctor, and he said I lost 24 pounds. I said wow. The first thing I noticed was my ankles, they weren’t swollen anymore. They looked kind of skinny, My back pain stated to go away, my arthritis pain went away, I showered yesterday and dropped my sock and I just reached down and picked it up, haven’t done that in a while. Rechecked today and yes, I have no problem picking up items off the floor. Went to the store, and walked around the whole time, feet are tired, but my back doesn’t hurt at all. After all this after one week, what’s to come in the future.
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Hello I had the gastric sleeve surgery 2 weeks ago and I am still feeling pain in the surgery area( like a quick aching pain when I bend down or move a certain way fast, can anybody tell me if they felt that and how long should I feel this pain thanks
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I had vsg surgery on 7/27/21. i was 465 pre diet. i lost 98 lbs before surgery in 6 months, i lost 35 lbs the first 4 weeks after. i have not lost any in the last 4 weeks. i am drinking at least 80 oz of water, following my diet, am getting at least 80 to 90 grams of protein per day. im lost, not sure what to do, my doc is happy but im not! any ideas?
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Hi everyone! It's two weeks past my sleeve, and I thought I'd post some of my observations. THE GOOD - Down 27 lbs. from surgery weight (357 to 330) - Down 2" on my neck (!), 3" on my waist, 6" on my abdomen - Had to size down in shirts and do my first closet purge - One blood pressure medication cut completely, the other at half dosage - Able to meet protein target of 80-100 g per day and liquid goal of 64-96 oz per day THE BAD - Brain fog and fatigue (will discuss with my surgeon later, could be vitamin deficiency) - Sick to death of liquid diet but have another week of it left - Itchy dry legs THE UGLY - C O N S T I P A T I O N - The one incision (the large one where the unwanted stomach is withdrawn) has started hurting and pulling again, but is not inflamed I am back to work at one job (from home) but not yet at the other (outdoors, physical). I'm back in the gym but not doing anything that requires abs, abdominal pressure (so no weightlifting)... a lot of walking, running, and stationary biking, and a lot of stuff with the 10-lb. dumbbell I'm allowed by my surgeon. My time on an 800m run went from about 6:30 to 4:45... running feels totally different! Overall, despite the rough first couple of days (all. that. gas!) this is clearly the right decision for me and I love seeing myself literally deflate.
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Hello all hope your doing well - i had my sleeve 9/9 and 1 week of puured foods im craving meara bread sweets etc - after dinner protein shakes etc and 1-2L drinking any advice and what foods did you eat at this stage?
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First and foremost I understand that stalls happen and patience is required. I'm only 4.5 months post so I know my journey is unlikely to have stopped this early. That being said I'm at a weight I've gotten to before when I've been successful with dieting. Twice prior to surgery I was able to lose 40-50lbs and get down to right around 200lbs and then that's typically when I started to regain. So I do think this is a bit of a set point for my body. Is there anything to do in a stall beyond waiting it out? Increasing protein, decreasing carbs? Or is it best to just stay the course and let my body do it's thing? I think it's extra frustrating being so close to one-derland and not being able to get over the tipping point. 😫
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Had gastric sleeve and hiatal hernia surgery 2 weeks ago and I still feel pain in my stomach/ lots of gases when I eat, is that normal and will it go away or is this part of life now with gastric sleeve
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3 months post op 40lbs down
JessieShips83 posted a gallery image in Before and After Gastric Bypass Photos
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My starting weight was 252, surgery weight was 243, and I’ve been stuck at 197 for a month almost. Honestly I’ve only lost 17 lbs in the past like 2 months. I’m 3 months post op and I’m so frustrated. I get about 90-115g of protein a day, my job is very active… I’m so frustrated. I’m starting to worry that this is all the weight I’ll lose. Does anyone have any advice? I’m so scared I’m doing something wrong or that my surgery is just failing.
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For some reason I want a list of the liquid diet allowed foods for my 2 week pre surgery diet. I think I want to test different flavors, etc, and know what's allowed and what isn't. To prepare myself. My "coach" says Ill get it at my nutrition meeting, which isn't for a month. Anybody?
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Wanted to know what are people feelings about getting this surgery, I got it on sept 15, but kind of on the fence with it.
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So am one week post op and when I drink water in a gulp I feel it going down my esophagus and I feel pain till it finally hits my stomach,is that normal ? And will it ever go away ?
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Post op clearance and First solid food in 5 weeks!
Arual85 posted a topic in Gastric Bypass Surgery Forums
I Had my 2 week post op appointment today and got clearance for soft food phase! I had a cheese stick mid afternoon and then for dinner had a scrambled egg with some cheese. The cheese took me half an hour to eat. I scrambled 3 eggs but I got in about 4 bites of eggs before I was full but I tolerated both with no problems!! Guess I’ll have to cut down my quantities! I’m so excited, and shocked at how little it takes to be full! -
I had my surgery one week ago today. Here's what I've noticed: 1) I'm down 7.2 lbs 2) The pain was not so bad in the hospital but pretty bad the first few days at home, especially when trying to get up from lying down or when sitting up. Only minimal pain when changing positions now. 3) I took 3 total narcotic pills once I came home 4) The constipation is real. I did not have a BM from two days before my surgery until 5 days after. This was despite two kinds of laxatives prescribed by the hospital. I ended up needing a laxative suppository and Miralax. The suppository helped me go in like 30 minutes. I'm now adding miralax and magnesium citrate on a daily basis. Drinking my 64 oz of water has been helpful, too 5) Drinking water or anything was really hard the first few days. No matter how small I made the sips, I still had pain in my chest, and then it felt and sounded like a demon was in there, growling, angry because he had been evicted from my stomach 6) By day 7 (today), I can drink a full mouthfull of water or protein shake. It's easier to take my pills at night than it was, but it's still harder than before surgery. 7) I do have hunger, but I'm eating less than 500 calories a day, so that's not surprising. I only need to eat a small amount like 2/3 of a yogurt or half a protein drink to feel full, although I need to eat every few hours 8. Walking is hard. It makes my incision hurt a lot. I have walked around the block a few times, but I'm tired by the time I get home, and it's a short block. I can walk up the ten steps to the front door, but hills are hard 9) I tried to do a bit of work today, just going through emails and responding to them, but after about a half hour, my head was swimming. I'm glad I took two weeks off! 10) My parents were here for a week helping me out. They stayed in a hotel nearby. I didn't need them that much, but it was really helpful for things like laundry and the dishwasher and trash. And for company. But it was hard seeing them eat tasty food when I was just eating yogurt or protein shakes. I am still glad them came, because now I am bored and lonely
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Help. What have you done to break stalls early in and slow losing
ctsaunde2 posted a topic in Tell Your Weight Loss Surgery Story
Help. So depressed been in a stall since week 3 non Monday will enter week 6. Also I think I am a slow loser. What has anyone here done to break the stall and to break the depression? -
Surgery 8weeks
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Pain & Discomfort Remains After 7 Weeks Post Op
Emma_mac posted a topic in Gastric Sleeve Surgery Forums
Hi Everyone, My name is Emma, I'm new to the forums and I'm hoping to find some answers. I'm 7 weeks post op and have never had a pain free day since my surgery. Any time I eat anything at all I have debilitating abdominal pain after around 5 minutes, and often times I vomit all of what I consume. When I say consume, I'm not talking a vast amount of food, I mean around 2-3 spoonfuls of mashed food. I do manage to drink water (I don't drink much else, I never really have) and that stays down, but 9 times out of 10 I get a very painful and bloated abdomen once I have drank. Again, I'm not drinking in large quantities or rushing what I do consume, so I just don't understand why I'm having such issues post op. I wonder if anyone else has had a similar experience to what I am having or if there's someone out there who could shed some light on what's going on with me. I'm honestly getting to the point where I'm regretting the decision to go ahead with the surgery; its making my life a complete misery! Thanks to anyone who's read this far, I hope you can offer me some advice. Emma- 5 replies
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I’m a week away from surgery and this liquid diet is rough!!!
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Covid Post Op and Weight Loss Stalled
Soon2bFit21 posted a topic in POST-Operation Weight Loss Surgery Q&A
Has anyone here tested positive for Covid after surgery and suddenly stopped losing weight? I’m 5.5 months out and started having symptoms a little over a week ago, tested positive yesterday. I haven’t dropped any weight since and am actually gaining. I’m not on any medications since I am vaccinated and my symptoms aren’t severe. I’ve been consistently dropping weight up until the last week and a half. Not sure if it’s possibly inflammation from Covid that’s causing this? -
What can I eat two weeks post op?
fatiima86 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi, I had my RNY on the first of September, I think I can start pureed good but not sure like what.
