Search the Community
Showing results for 'three-week stall'.
Found 17,501 results
-
First Post - Surgery Scheduled April 12
Arabesque replied to ClevelandBiker's topic in Gastric Sleeve Surgery Forums
As @Starwarsandcupcakes said it’s only two weeks. Two weeks is nothing compared with the rest of your life. I wouldn’t worry about starting shakes now - you’ll be sick enough of them with the 2 weeks pre op & 2 week post op diets without extending how long you’re on them. Not sure what you’ve started doing airways but try reducing your caffeine, fat& carb sugar intake, drink more water, try healthier cooking methods, etc. Small changes do make a difference & may help with the withdrawal symptoms when you do start the shakes - they can be a struggle. I love how people say things do it yourself & just don’t put the weight back on. Don’t they realise if you could you would have done that the many times you lost weight in the past. They have no idea. Unless they’ve lived your life & experienced your battles with weight their comments are worthless. Congrats on your weight loss so far. I bet you’ve noticed an improvement in your health already. And congrats getting a surgery date. Yay! -
February 2023 surgery dates!
Rdy4Change replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
This biggest challenge in the post-op process hit me this week. Work was so busy with presentations, I didn't have time to follow my nutrition schedule. Barely ended each day with my protein shakes, only one meal instead of two, and no where near my water goal. A couple of times felt so overwhelmed, knowing that I was not taking care of my needs. -
First Post - Surgery Scheduled April 12
Starwarsandcupcakes replied to ClevelandBiker's topic in Gastric Sleeve Surgery Forums
Are you and is your health worth the minor inconvenience of a 2 week liquid diet? Think of it as a 2 week mindset reset. Remind yourself that every 10lbs lost takes 20lbs off your knees and less strain on the rest of your body. You can do it. -
Post-Op Weight Loss stall - when will it end????
qtdoll replied to Victoria_Faith's topic in POST-Operation Weight Loss Surgery Q&A
One of my stalls lasted 4 weeks. Just stick to your plan & you will definitely break it! -
First Post - Surgery Scheduled April 12
ClevelandBiker posted a topic in Gastric Sleeve Surgery Forums
Hello, I am new to these forums. In March of 2022, while in my rheumatologist's office for treatment for my autoimmune disorder, I was sent to the emergency room with what turned out to be a heart attack. On the day of my heart attack I was 44-years old, 5'11" 351 pounds with a blood pressure of 214/103. A couple days later I had my first visit with a cardiologist, who told me he believes I am a great candidate for bariatric surgey. I looked at him like he was crazy, "thats for people on 'My600-lb Life'" I thought. I didn't need that, besides 'men don't get this kind of surgery." A few months later after some thinking, searching for information on the internet and watching my father, who was not as big as me, pass away at 67. I decided I should look into it, worst case scenario, I get some diet tips. So In October I scheduled my first consult. Five months later, last week I was given my surgery date of 04/12/2023. Due to my auto immune disorder, my Doctor and myself have settled on the Gastric Sleeve. Back in October I was given a pre-op goal to get down to 330 pounds before my surgery. As of today I am at 296. I am excited, nervous and scared all at the same time. On one side I have people telling me "you look so good, you lost 50 pounds, keep going you don't need the surgery. On the other side, I have been able to do it before, but never to the amount where my BMI was in a healthy range and I always gained it back. Their answer is always "don't gain it back." If it was only that easy, I think. What really has me worried is the 2-week pre surgery liquid diet I start on 3/29. While I have been doing good things, mixing in protein shakes, eating a lot of soup... I'm terrified of slipping during that two weeks. How has everyone else dealt with that? -
Any April Surgery Dates?
ClevelandBiker replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Hello, New to this group. I got my surgery date last week, I go in on April 12. Will be starting my pre-op liquid diet on 3/29.- 247 replies
-
- 11
-
-
-
-
Is Reser’s seafood salad acceptable during the purée stage? I’m 2.5 weeks post op and my doc has me on purée. I’ve done homemade refried beans and can tolerate it some, scrambled eggs, broths, yogurts. I’m burnt on protein shakes and I’m trying to work on getting protein from food as much as I can even though it’s quite difficult at this stage. I’m wondering if the seafood salad would help me at all or if I should avoid it at all cost
-
Toilet troubles! Advanced warning
RaiderRhode replied to SamDS100's topic in General Weight Loss Surgery Discussions
I had really bad diarrhea the first couple weeks, it did eventually solid up. It was B.A.D. As in, it would come on and if I wasn't in the bathroom when I felt it coming on I'd have to be in the shower and doing laundry. My doctor did tell me that if it lasted any longer they'd want me to call them, just in case something was up. Definitely reach out to your team to check with them. -
Had Gastric Bypass 3/8- still on 2nd week liquids. The first 3-4 days the hardest… you got this!!!!
-
Sharp, crampy pain on the left side of my torso
pintsizedmallrat replied to pintsizedmallrat's topic in Gastric Sleeve Surgery Forums
Me too...this has been so horrible, i've missed almost two weeks of work because of this and am only just now starting to be able to actually eat again (I've felt like I'm starving to death, no joke. I've been eating spoonfuls of peanut butter because my capacity is so small it was about the only way to get any nutrition in me!). -
No, I just weigh it before I pack it and/or bring portion controlled, single-serving items (I am very guilty of eating Lunchables and leaving the crackers behind in a pinch LOL). I actually pack both my breakfast AND lunch AND snacks when I go into the office, a 10 hr day that starts at 6:30 AM once a week. The way I figure it I need to take care of Future Me's needs so I don't feel tempted to go poking around in the vending machine. My lunch usually looks like this (I am 18m post op and am in maintenance, but my calories are low because I am a small person): Breakfast: Zero sugar Chobani, 1/4 oz of chopped walnuts or pecans, Super Coffee protein shake as a mid morning snack. (all in, about 200 calories and 25g of protein) Lunch: Veggies, some kind of dip (if you aren't making dips with greek yogurt what are you doing with your life?), usually a couple of "lunchmeat roll ups" that are each one slice of deli meat and half a slice of cheese, another 1/4 oz of nuts (usually pistachios this time), a couple pickle slices (usually somewhere around 250-ish calories and another 25g of protein) Snacks: Options include Babybel light and a couple triscuits, Campbell's Well Yes sippable soups, protein shakes, or half a protein bar (I usually end up with leftovers)(any of these would give another 10g or so of protein). I eat dinner at home with my husband on these days and it's usually something protein-heavy
-
Sharp, crampy pain on the left side of my torso
pintsizedmallrat replied to pintsizedmallrat's topic in Gastric Sleeve Surgery Forums
Update: I had a really stubborn case of pneumonia and the pressure of my swollen lung was pressing on my stomach AND heart (it was in the lower left lobe of one lung). I've been on heavy-duty antibiotics for a week and I'm slooooowly starting to be able to eat again and have actually gained back 4 of the pounds I lost (that I DID NOT want to nor was I trying to lose). -
Toilet troubles! Advanced warning
SamDS100 posted a topic in General Weight Loss Surgery Discussions
Hello apologies for the unsavory topic! I'm waiting to hear back from my surgical advice but wanted to ask here because people are so helpful, I'll be 3 weeks post op this sunday and every day since the surgery I've had bad diarrhea (as in complete liquid and orange) apologies tmi I know Has anyone else had this? I'm struggling because it makes me feel nauseous all day nearly and I know it's only a matter of time before I need to go and sit on the throne again, I lie down after and about 20 minutes later I dont feel so awful Surgery advice said they would expect it to be dumping syndrome but I haven't had sugars because they taste foul at the minute and I'm hardly eating or drinking either and it's been every flipping day now! I know it must clear up but it's making it so all I'm doing is lying down and feeling like I made a stupid decision Thanks in advance! Sam -
as others have said, screwed up menstrual cycles are common the first few weeks or months after surgery due to the hormone surge. Some women report hormone-related emotional weirdnesses, too. It should all stabilize once your rate of weight loss slows down.
-
Should I get surgery
SleeveToBypass2023 replied to Terry PVB's topic in General Weight Loss Surgery Discussions
Yes, you are definitely working yourself up lol If you know it's the right thing for you, don't psych yourself out. I am one of the very unlucky ones that has to have a revision. I never had gerd or reflux before my surgery, so I chose the sleeve. I have LOVED my sleeve. Unfortunately, it caused horrible gerd that also caused gastritis and esophagitis, so I was put on 80mg of Nexium. I've been on it for 7 months now, and it caused polyps all through my stomach. I've had 2 surgeries to remove them, and now nodules all through my duodenum, which also have to be removed. Once they are, I'll be cleared to have my revision to bypass. I'm told that should take care of the gerd, which will allow me to get off the Nexium, which will stop the formation of polyps and nodules. I still don't regret my sleeve. I've lost over 110 pounds, gotten off all 3 of my diabetes meds, gotten off my blood pressure med, my mobility is way way better, I work out 5 days per week, all my labs have come back normal repeatedly, I can honestly say it's still the best thing I've ever done, even with the complications. -
I pretty much eat the same exact things. I had miso soup today and a 3oz piece of grilled chicken plus protein shakes, yogurt and decaf tea. At 3 weeks post I feel like I can eat. I also have not lost anymore weight this week. Thinking I should try and stick to liquids only for another week.
-
Do you think I can lose 70lbs naturally? I'm at a crossroads :(
helenah posted a topic in General Weight Loss Surgery Discussions
Firstly hi all, I'm new here. My name is Helena. Just a little backdrop - I'm 37 years old, from the UK. I'm 5'9 and weigh 270lbs/20 stone. I talked to my local doctor recently about getting weight loss surgery and then I few weeks later I suddenly get a letter through telling me that an appointment has been booked with a bariatric surgeon in a few months time! If I'm approved I will be getting the surgery done on the NHS which means I essentially don't have to pay for it. That sounds like a blessing. But of course now I'm freaking out, being the massive coward I am I have been binge watching vlogs and from everything I'm hearing - whilst the end result is great - I don't know if I want to or even if I CAN go through the operation. For many reasons. Firstly I have never been operated on. I've never had children so don't know what childbirth or a c section feels like. I've been pretty blessed, aside from a herniated disc I had a few years ago, I've managed to live a pretty pain free life. The second thing might sound a little bit selfish but in my 30s I grew to accept myself as a bigger person. Whilst I hate the size that I am I feel like I don't really care about getting down to my ideal bmi and that I would be perfectly happy being 220lbs or if I'm really lucky 200lbs (I told you, thats gonna sound selfish). I can live with a heavier me. Ideally I just want to lose some weight. But by some I don't mean 10lbs, enough so that I can lose a few dress sizes. Many years ago I lost just one dress size and felt amazing, so much more confident. But that was in my 20s and achieved from pretty much a starvation diet (about 700-800 calories a day, only lasted a few weeks and of course eventually put it all back on). I won't be able to do a starvation diet in my 30s, don't have the willpower now. So I want to keep the surgery option as my last, last, LAST option (without sounding ungrateful) but so far all the success stories I've heard of people who have lost roughly 50lbs-70lbs or more is that it was achieved through some sort of surgery. Do you honestly think its achievable to lose the weight naturally within a year (I need to lose it within a year) or do you think I should just prepare myself for the surgery?? Sorry if you think its a stupid question, I'm just kinda lonely with no one else to really turn to so I kinda need to get this off my chest. If you think it can be achieved naturally could you tell me what diet/weight loss plan I should opt for? Thank you for listening x -
I am 3 weeks out today too! I’m still on liquids for another week, that’s just my Dr. it’s hard seeing others at same place eating soft foods! Today though I’ve been “grazing” all day. Since I have no issue with liquids, nothing is really filling me up. I’ve had a protein shake, soup, sugar free pudding with almond milk, more soup, yogurt, and jello. Not really hungry, but totally not satisfied.
-
Post-Op Weight Loss stall - when will it end????
tx2az replied to Victoria_Faith's topic in POST-Operation Weight Loss Surgery Q&A
I have an Etekcity bathroom scales that charts weight, BMI, etc. I weight every morning, I feel it gives me an immediate insight as to things I did or didn't do appropriately: such as, did I have too much salt, did I drink enough water, did I get enough protein, what was my calorie count, and after surgery bathroom visits change a lot. I have had stalls, and increases, of course, but I think just being mindful works for me. Best wishes to everyone! -
March 23 buddies yet?
Blossoming1 replied to ceri84's topic in PRE-Operation Weight Loss Surgery Q&A
The liquid diet i had while in the hospital wasn't bad. I know everyones bodies respond different. I slept. Other then when i got up to walk, shower & eat. I slept a lot. Im traveling home & eating is a struggle traveling. They packed me food to bring on my plane rides. They packed: water, jello, gatorades, apple juices & chicken broth to bring with me. I have not ate meat in over three years. The chicken broth was my best protein so I ate it. bothered me a little. but choose your battles. ill be home soon health is #1 priority. -
Hi all, So my guidance from dieticians say to just use a small tea plate for food now and stop eating after 20mins. Very vague to me as some meals I can clean the plate but others I get full quickly. Mostly I've been fine with this and feel full before it's finished but today I had two small tortilla wraps with chicken & veg inside ... Before surgery I'd have six or more! I'm just over 7 weeks out, is two wraps too much? I felt no pain and took my time, I just don't want to stretch the stomach unknowingly. I assumed it was fine as if I took the wraps apart it wouldn't fill a tea plate. Just looking for some reassurance! P.s. I usually use lettuce leaves as a wrap but fancied a change Sent from my Pixel 6 Pro using BariatricPal mobile app
-
I had my VSG & hiatal hernia repair March 7th. I had no gas pain, brief nausea on day 1 coming off anesethia, and have been doing well. My first week I didn't have much hunger (I was very weak and tired, and also on my cycle). About day 4/5 post-op, I started feeling hungry; liquids don't offer a lot of satiety. At my 1 week follow-up, my surgeon approved me to move onto soft foods, to take vitamins, and to not have to crush pills. Their goal is between 700-800 calories, and today (so far) I have met 700. Soft foods are tolerated great, though eggs sit a little heavier in my stomach. I'm surprised at myself. I didn't think I'd be able to eat or drink this much (50oz water today; average 8 - 10 cups). I'm down 22 pounds, but I feel a little worried that I'm doing too well. I'm scared of eating too much and stalling weight loss. :( I feel conflicted, like I should be happy and energized, but I'm mostly anxious.
-
Post-Op Weight Loss stall - when will it end????
Nikka replied to Victoria_Faith's topic in POST-Operation Weight Loss Surgery Q&A
I also experienced a two week stall right after surgery. It’s heartbreaking, I had many doubts, I constantly wonder if I was doing something wrong. Mostly I was concerned about experiencing constipation pre op I was always regular but now I was having a movement every 3 days. That was hard and concerning for me. I tried taking more fiber in any way possible. Finally at the start of my fourth week post op things were moving along easier. Once that happen I started to see my weight move as well. I’m a little more relief now I do focus on my water, fiber, protein and getting more steps in. That seems to have help with my two issues. I am not losing weight not as fast as others but I’m ok, just trying to focus on the process. -
I’m a week out post-op now and starting protein shakes today. Despite my 20 lbs. drop, reality hit me like a brick yesterday and have been feeling overwhelmed with buyer’s remorse.
-
This week I had two consecutive lunches that were very, very salty. I gained a pound each day. In my case its just water. It will slowly disappear. You will get used to these little fluctuations. I log all my foods and know my calories and protein every day. I therefore know I am always in a calorie deficit. It really helps
