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Found 17,501 results

  1. How awful! I hope you're surrounded by friends and family to give you the support and strength to get through this! I also hope that you successfully meet your weight loss goals and are grateful you had the surgery, regretting your choice of surgeon instead. Sounds like what happened to you isn't a complication of the surgery, it's malpractice of the surgeon. I hope your next procedure goes well and you have a quick recovery.
  2. Blossoming1

    Don't want to lose all my boobs

    This is a valid concern of mine. My weight has fluctuated my entire life. I once lost over 90lbs and I got a breast lift, no implants. I LOVED my breasts, even with weight gain. I loved them. Now... they are already changing. I will probably get another lift, no implants...... 😕
  3. I had this problem. I was unbanded 1.5 years ago and gained 150 pounds in that time. I ate very little and still gained weight. The nutritionist said it was too little and I was essentially starving my body so when I did eat, I essentially holding on to every calorie. I started the liquid diet 3/11 and have to have optifast 5 times a day plus a meal and I've alresdy lost 16 pounds. I agree with the person who said it's not about how much. It's what and when you eat that matters. Trust the process. I will have gastric bypass on April 13th.
  4. That is awesome. I think I'm still trapped in the obese person mentality. For instance, I was hesitant to climb on a ladder that is rated for 100 kg and eventually did. I was recently asked to participate in some of the games during my son's school sport day and I said maybe later. After seeing some of father who are around my weight or heavier doing it, I joined and we even got the first place in one of the games. My son was super happy. Guess who is going the 200m run in the next sports day 😁
  5. Some people lose quickly & some lose slowly. It’s just how it is. The only thing you can rely on is that your weight of loss will slow over time. Not sure what weight you started at, but if you have more to lose you often lose more in the beginning. If your doctors were concerned they would have said something so enjoy your loss - it’s worth celebrating.
  6. Arabesque

    No weightloss 1 month PO

    Welcome to the three week stall. Almost everyone goes through this & you’re not doing anything wrong. The first stall, yes the first, usually starts in week 3 hence the name but it can occur before or after that time too. They usually last 1-3 weeks. Frustrating but very much part of weight loss. Stalls are your body taking stock of your weight loss & reacting to the stress of the changes you’re making. The first is often in response to the surgery, reduced calories, etc.. Your body uses this time to reset your metabolism, hunger hormones, etc. & is a necessary part of your weight loss. Your weight loss will never be a consistently straight line in a downwards direction. It will waver up & down. At times is won’t move, move slowly or move quickly. Though the scale isn’t moving some people notice their body measurements still reduce. Stick to your plan. Don’t stress your body more than your plan advises. Your weight loss will start again when your body is ready.
  7. I'm sorry I don't really understand your concern OP. If I had lost enormous amounts of weight right after my sleeve then I would have been over the moon, LOL. When you say you think you're losing weight too fast - what do you mean? Too fast for what?? As the others have said - it's likely that some will be water weight and some will be attributable to the different scales you used. It's likely you will settle into a rate of loss that reflects your starting weight and how well you adhere to the rules of whatever surgery you had. If you could share your starting weight and your surgery type (or better still fill in all the stats you can on your profile here) then people here might be able to comment more specifically on your particular situation. There's a lot of expertise - really helped me! Best of luck.
  8. My best guess is that it's mostly water loss as@catwoman7 mentioned. Some on pre-op diets lose a lot of water weight (mainly low carb diets do that) so maybe that is what you are experiencing. You may enter a stall soon since it sounds like your body is adjusting. Please make sure you stay hydrated and contact your surgeon if you experience other symptoms.
  9. Mindymae71!

    Any April Surgery Dates?

    I decided to start my pre op diet a little early to be I safe side and I have a little more weight to lose, but I am having major headaches from no caffeine anyone with ideas
  10. that's pretty fast - although did you lose weight before surgery and/or did you have to do one of those two-week liquid-only diets before surgery? If not, a chunk of that weight you lost right after surgery could have been water.
  11. Different scales will always weigh differently. Just go with the one scale weight. Make sure to keep hydrated. Ring your team if you are worried I was 325 pounds on the day of surgery and a month later I had lost 31 pounds.
  12. Hi my name is Catina I'm 3 weeks and a few days post OP. I lost almost 30 pounds in 11 days is this normal? Also I went my regular physician the other day which was 6 days after sleeve appt and I had lost another 14 pounds in 6 days HELP IS THIS NORMAL?
  13. I've not lost any significant weight over the past two months or so. The scale barely moved down from 83 kg but I noticed some changes on my measurements. The clothes that I bought three months ago are loose now but not to the point that I have to buy new ones. I didn't weigh myself for almost 10 days and you can imagine my excitement when I saw the number on the scale I can't remember the last time I was below 80 kg. Maybe in my early teens. I'm now 9 kg away from my target and I can't wait to shed those. Fasting certainly helped break the stall for me. I hope to lose 5 kg more in the remaining 20 days of the fasting month.
  14. BigSue

    Feeling pretty low

    It's very normal to have feelings of regret early on. The first few weeks after surgery are the hardest because you're still recovering from major surgery, adjusting to your new stomach, very limited in what you can eat, and you haven't seen the benefits of the weight loss yet. For most people, things just get better from there. You will soon get to start reintroducing "normal" food and you will lose more weight than you ever thought possible. There were many times at the beginning that I wondered, "Why did I do this to myself?!" but now I'm almost 3 years out and that rough early post-op period is barely a blip in my memory. Have faith and give it time, and chances are good that you, like most people, will only eventually only regret that you didn't have surgery earlier. By the way, stalls are very normal. It's just your body re-adjusting. Keep going with your plan and the weight loss will resume.
  15. Sigh

    Hair loss

    Ive had this happen twice in life— after having a baby and second time after loosing a lot of weight on low carb diets— the hair does grow back and it doesnt last forever- take extra good care of your hair in the meantime, and maybe try a thickening shampoo. Other than that, up your protein and take biotin.
  16. Spinoza

    Stalles

    Sounds absolutely perfect for 10 months out. You're probably in a stall - keep on doing what you're doing and it will break soon. I know it's frustrating but 91lbs in you are definitely the expert on your own weight loss!
  17. So I'll be 6 weeks post op on Sunday (bypass) and I still feel awful and I wish I hadn't spent every penny I own doing this to myself! I feel sick every day nearly all day and it's better lying down but how am I supposed to work or make dinner when activity makes me feel really sick and my family comment that I even lose all my colour in my face when I have to go lie down Food is just...rubbish? Nothing tastes great anymore and I don't feel like eating anything and even then the weight loss has slowed dramatically i managed to lose 1 pound in a week of barely eating, I'm constantly burping as well (as soon as I woke up today) I still have an upset stomach nearly every day, ive been pretty good about actually being sick and although I constantly feel it I've only got to retching 4 times (can anyone else not vomit even when your retching and gagging?!) I guess I'm just feeling low and upset and wondering if I'll ever feel human again, apologies for the bad attitude I'm crying even doing this and I just hate how I feel. I guess I thought I'd be feeling better by now Sam
  18. I am so sorry you are suffering this frustration. I applaud you fortitude and urge you not to give up. We are all different and react individually. Maybe you are not getting enough sustenance and you should speak with your doc. Our bodies will think we are starving and fight weight loss if we are not getting enough nutrition.
  19. I feel you! I haven't weighed myself as of yet as I'm a bit scared to, tbh. I think I've probably gained weight. I'm going to weigh myself next week as I'm coming on 9 weeks post-op with less than 30lbs weight loss. I still have problems with water (especially when working all day) and I don't count/track calories due to old eating disorder habits that focused on counting calories. I'm starting the gym next week too, so I'm hoping that will work!
  20. NP_WIP

    November 2022 surgery support!

    Hope everyone is doing well! I finished my 1 month training program, start a 2 month one on Monday. My weight loss has been slow, I was going to say non existent but then realized I still lost almost 10 lbs this month. I knew starting weights was going to change the way I weight myself since muscle uses water to heal, but there were some weeks were I was loosing a pound. Once I upped the water, which I hit now 78-84 oz easily and my protein is on point, I started to loose again. But can't complain, really haven't had any stalls and if this can count as one, I'm grateful for it. Exercise made me hungry, like crazy hungry. There was a day where I was snacking on cookies, quest chips etc and realized I needed to stop before it became an issue, so I'm doing 3 meals and a protein shake split into 2 snacks. I'm also thinking of doing a few days of shakes only, if I see my weight not moving much this month. I want to be in onederland by 6 months.
  21. NP_WIP

    November 2022 Surgery Buddies

    Hope everyone is doing well! I finished my 1 month training program, start a 2 month one on Monday. My weight loss has been slow, I was going to say non existent but then realized I still lost almost 10 lbs this month. I knew starting weights was going to change the way I weight myself since muscle uses water to heal, but there were some weeks were I was loosing a pound. Once I upped the water, which I hit now 78-84 oz easily and my protein is on point, I started to loose again. But can't complain, really haven't had any stalls and if this can count as one, I'm grateful for it. Exercise made me hungry, like crazy hungry. There was a day where I was snacking on cookies, quest chips etc and realized I needed to stop before it became an issue, so I'm doing 3 meals and a protein shake split into 2 snacks. I'm also thinking of doing a few days of shakes only, if I see my weight not moving much this month. I want to be in onederland by 6 months.
  22. I'm in this boat, as well. I lost a good amount of weight from pre-op diet and from my first two weeks post-op, but since then the scale has barely moved for me. I am back onto solid foods now that I'm more than three weeks post-op, and I'm tracking everything I eat and even walking/moving more than pre-op. I've started some very light resistance training because I'm afraid of losing muscle instead of fat. But I was hoping to see a faster weight loss than what I'm currently seeing. I think because so many people tell you it'll happen fast, but in the moment it seems so slow. How are you since you last updated? I hope you're well.
  23. BypassTheBS

    Getting Excited

    I do still have a few "when i lose this weight" items I've had in the back of the closet that were suppose to be my motivation 😂
  24. Possum220

    Stalles

    You dont need to get back in the game. This is the game you signed up to. Your weight loss is great. Your body is just having a moment to adjust. Continue to do the right things and you will find that the scales will begin to move again. Your metabolism had likely changed by now so the weight loss may be slower. Try changing the exercises you are doing to help.
  25. Hey Netty thanks for thinking about me I'm doing well. I just got my staples taken out today, I am in no pain. I am doing good on my liquid diet even though my wife eats in front of me but she doesn't do it to be funny she actually needs to gain weight lol.but everything is fine. I appreciate you checking on me. Sent from my moto g power (2022) using BariatricPal mobile app

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