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Best Tasting Protien Shake?
Monie45 replied to BariatricBoundBlondie's topic in PRE-Operation Weight Loss Surgery Q&A
Bariatric fusion... strawberry Shortcake very tasty been using it for 8 days. Its design to shrink the liver. My surgery is on April 14th. Sent from my LG-D850 using the BariatricPal App -
9 days out and wondering why I don't feel any different?
Angi~2014 replied to Melanieada's topic in POST-Operation Weight Loss Surgery Q&A
I am so glad to see this post. I was sleeved on August 4th, and I am going through the same things. Things seemed to be going almost too good..... plus I was concerned about being able to drink so much. I even called my bariatric nurse, who said this is normal. Surely, I know everyone is different but it helps to know that there are others who may be experiencing a similar situation. I am still on liquids and look forward to the next phase, as this one is a small struggle, but it is a struggle in my mind I think because of it being liquid meals.... and usually the liquids are associated with beverages (aside from soup/broth). I am guessing that once I advance to puree, it will be different altogether in how I continue to adjust and I am hoping it will help give a boost towards my weight loss. (not sure if that makes sense) -
Looking for October Surgery Friends
ypease replied to ypease's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, the countdown is on! I’m so excited. I just can’t weight to rid myself of this excess weight. I’m still shedding my old favorite foods one at a time. I guess it really started to become “real” when I booked my flights. I’m no longer scared, well not really. Just excited. I had a financial issue that I thought my put the kybosch on my surgery. At least for a while anyway, but that will work itself out. I am flying south, like a bird in migration on 9/30. Off to Tijuana, Bariatric Pal Hospital, Dr. Illan and his wonderful staff. And there, I will receive a wonderful gift, a tool to help me recover that smaller, healthier person trapped inside. -
Actual complete patient manual found online
AtlantaRed posted a topic in Gastric Sleeve Surgery Forums
Hi everyone! For those of you (like me) who can't wait to get our own manuals/plans from our surgeons or for those who have gone to Mexico and/or otherwise feel they did not get enough information for aftercare, I found an online PDF to a patient care manual from Peachtree Bariatrics here in GA. Several people on this board have used this doctor, Dr. Titus Duncan. Although I will certainly follow MY surgeon's plan, it is nice to see a complete example of what to expect. It has useful info for before and after surgery. It gives food plans for the different stages. It also lists different medications that are okay or not okay. It is in PDF form. Hope others find this as helpful as I do! http://www.peachtree...ient-Manual.pdf -
Where were you sleeved? What are you eating? Perhaps you can order Alex Brecher's new book, "The Big Book on Bariatric Surgery." I am reading it now and it has so much information I really needed. Good luck. I hope we can help you.
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Long flight during pre-op diet
Miss Mac replied to mayara's topic in PRE-Operation Weight Loss Surgery Q&A
So.........you're flying to Siberia or Venezuela from Newfoundlad? My best suggestion would be sealed sample packs and a shaker cup. Ask the flight attendant for Water. I buy bariatric supplies from Bariatric Pantry and Bariatric Choice all the time. Bariatric Pantry has a sample pack of Syntrax Nectars here: http://www.mybariatricpantry.com/SYNTRAX_NECTAR_PROTEIN_POWDER_SAMPLES_p/nectar-sample.htm -
Meal ideas for all stages after surgery?
liveaboard15 replied to Erin18's topic in POST-Operation Weight Loss Surgery Q&A
Avoid soda by not buying it anymore... The amount of sugar in them is insane and the carbonation in them wont be your friend after surgery. As for just water... Water is great. But i also have a Gatorade zero almost everyday as well to switch it up. I was addicted to pepsi before surgery. I drank lots. as for sweets. on bariatric pal website they have a store section where they have sweets that are ok in moderation. including chocolate. Its actually pretty good. -
I've tried the brands Celebrate, Bariatric Advantage, Nectar, and Nitro Tech Performance Series. I have favorites in each of the brands. Try to find sample packs to try because everyones taste is different. My favs: Celebrate Chocolate Mint (think thin mint girl scout cookies!) Bariatric Advantage Orange Cream NitroTech Vanilla Nectar Lemonade, Vanilla, Chocolate
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Taking pills after surgery?
J San replied to mousecat88's topic in General Weight Loss Surgery Discussions
You should check with your PCP to make sure the absorption rate will not be affected by the size of your stomach. At the beginning I took mine two at a time with sips of water. After about a month I was able to take them all at once again. I was also told no pill bigger that the bed of your pinkie nail but fortunately the only one that was, was my multi which I switched to a bariatric brand and they are much smaller. I felt full but it lasted a short time. You should be fine, especially doing it right before bed. -
Ideas for ready made stuff I can buy to eat?
less_of_me2see replied to wagyu's topic in Post-op Diets and Questions
@wagyu Click this link to get $10 off your first $75 order. https://www.bariatricchoice.com/rewardsref/index/refer/id/180562/ Tons of pre-made Protein enriched foods for bariatric patients! When you get to the page, Highlight over Bariatric Foods, then click on Meals and Entrees -
How to get enough energy for hard workouts?
NewAngela replied to swizzle's topic in Gastric Bypass Surgery Forums
I struggle with the same thing. I am definitely still low energy. My surgery was 3/9/16. I think it is pretty common to be totes the first few months. I guess no one posts they are too tired to work out in Instagram. I have done workouts, but I was super tired the next day. Everyone keeps telling me it is still very early on. I have a bariatric small group training I do that really helps. Sent from my iPhone using the BariatricPal App -
Never Give Up, It will happen!
lambypie replied to DebiW's topic in PRE-Operation Weight Loss Surgery Q&A
Ah! Needed to hear this. Spoke with my bariatric coordinator and i found out i wont have the surgery till next year, so im feeling your pain with that. This post is very encouraging, thank you so much! -
Bcbs of texas
Bufflehead replied to Mrs.Fixurspeech's topic in PRE-Operation Weight Loss Surgery Q&A
Many people with bariatric surgery exclusions save their money and go to Mexico as self-pay for the surgery. There is a whole forum here for it. You can get a package deal for $5K or less. -
If you're located near Dallas. Have you tried Kim's Bariatric? They did all the paperwork for me, an on appeal, my revision was approved. I didn't have any health issues except high blood pressure. My insurance is BCBS of Texas too.
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Looking for Plastic Surgeon in Dallas Metroplex
crysclev posted a topic in Plastic & Reconstructive Surgery
I am ready to get an initial consult so I can start preparing financially to have an abdominoplasty and breast augmentation. I am intending on paying for the majority of my surgery with my Care Credit account and the rest will be cash. I am looking for a reputable surgeon in the Dallas/Fort Worth TX metroplex who takes Care Credit and offers the promos (i.e. same as cash interest free.) I could look on Care Credit's website but I would prefer to go to a surgeon that my Bariatric Pals have used and trust! Any insight would be greatly appreciated! -
Take a very deep breath and decide if you are truly ready for this to happen. If you are, none of the other stuff should matter at all. Take things one step, one day at a time and that is how it all becomes less overwhelming. This includes the 3 week diet. It really is not that bad and will kick start your weight loss, ensure you have a healthier liver and make things safer. I can tell you that every bit of this is worth it in the end. I am 14 months post op, down 135lbs and 10 lbs from my goal. I thank god everyday for putting the Bariatric community on this earth to help us get healthy. When you feel the stress practice breathing very deep, it can be calming. Good luck to you!
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Im not really sure if shes experienced with bariatric surgery. It took me alot of calling around and searching to find someone that seemed to know what they were talking about when it came to WLS and when I called her to make an appointment with her after I had already scheduled the appointment she said, "Oh wait wednesday.....im guna be at the other office wednesday.... well I have another dietician that works for me and she will be at that office will that be ok?" and me being stupid said sure. So The dietician I saw who was really nice maybe just dosnt have the experience that I had hoped for. As for losing too fast, definately not. Tomorrow is my 4 week post op mark and I might be at around a 15lb loss.
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This is my experience too...I have been busy doing tons of tests, evaluations, and specialist visits, I'm assuming the insurance will cover all of them...since my insurance covers weight loss surgery. I have not even had my consultation with surgeon yet...My understanding is that once your primary gives the referral to bariatric program, that's enough to get the ball rolling...and for these visits & tests, they have only collected my co-pay.
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Welcome. By the way there is a bariatric surgery support group that meets in Bloomington once per month on the west side.
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Ha Ha, I adore you for saying this "come to think of it I just am not a big fan of eating anything with a face and this is not moral or political, I just...you know, maybe the face is still down there, getting ready to haunt the shit out of me." That sounds exactly like something I'd say, lol. Trust me I'm dealing with pretty much the same. I'm 4 days out of surgery and can't stand the shakes. I have tried the unjury which tastes like Injury and the Bariatric (Dis)Advantage powders. They were all awful to me. However, I know the importance of Protein in order for this surgery to be successful and to keep my muscles from poofing. I went to GNC and got unflavored whey protein isolate powder. I have become a master at mixing it into everything. I prefer drinking drinks like Vitamin Water Zero , Crystal Light, Mio, Arizona Caffeine Free Diet Green Tea, etc.. So I just put a little in so I can get about 15 grams of protein in each drink and I switch them up so I don't get bored. I don't load a lot into the drinks because I don't want them to be thick. I just drink more which is no problem because I need to stay hydrated anyways. This also helps me because I'm lactose intolerant. We won't even go there. My surgeon is dead set on minimum 60 grams of protein a day. I heard "Protein Protein Protein " so much prior to surgery that I went to call my Propane company to pay my bill and the receptionist asked "How may I help you?" and I said "I need to pay my Protein bill" instead of Propane. I've been making Jello, pudding, and yogurt and mixing the unflavored in it too, works for me. I think it will be better when I get into the "mashed" food stage. Protein is important for the success of this surgery, your health, and the weight you'll lose. You just have to experiment and I think in time you'll find something that will work for you. Good luck!
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I started gaining weight in my late teens and was never able to control it no matter what I did. My PCP had encouraged me to have bariatric surgery for the last five years or so, and I finally decided that I'd done everything else I could possibly do. The sleeve seemed like the best option for me, so I went to Dr. Alexander Abkin in Florham Park, NJ, who's one of the best doctors in the NJ-NY-CT area. After months of classes, tests, etc., I finally had my procedure two weeks ago. It's been a struggle to get down enough Protein, and Clear liquids have to be within a very narrow temperature range not to upset my stomach (the gurgling is loud enough to be heard from across the room if my drink is two degrees too warm or too cool), so I've had to be creative. I was told to go to full liquids as soon as full digestive function had returned, so the third day after surgery heralded the return of milk, yogurt. farina and Soups. Nine days post-op when I had my check-up I was told to progress to Phase III, and I've been adding cheese, fish and other items gradually. My highest weight was 304, and it was 295 the morning of my surgery. Shifting those few pounds was sheer misery, even though I never really ate much nor had much of an appetite. After the surgery the weight has truly fallen off: this morning the scale read 272, a drop of 23 pounds in 14 days. It will be great to lose weight and look better, but I'm really looking forward to being healthy enough to be able to see my grandchildren grow up. My son and his wife just told us that they're trying for their first, so by this time next year we may have a little one and his or her future is of vital importance to me.
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Hi everyone, I am about 15 months out of surgery, and feel very discouraged. I have lost 13 lbs. in all and have about 120 left to go. I don't feel the band helps me because I don't eat out of hunger, I am an emotional eater and the band doesn't do anything for your emotions. I recently met with my doctor and am trying to willpower my way through. But it makes me so sad and I really feel like a failure. I mean, who but me has bariatric surgery and then doesn't lose weight? If I could tell you how people who know about my surgery look at me...mix of disgust, pity and amazement. I am seeing a therapist, and I am spending time on eating disorders recovery websites (something fishy is really good). I feel sure now that I have an eating disorder. I had it before I was banded but didn't know it until I realized that my hunger level has nothing to do with how much I want to eat. So now I'm like, Oh, I have an eating disorder, not a hunger problem, and thinking that the whole band thing was a big mistake for me. I vomit a lot, but keep eating. I just throw up, eat more, throw up, eat more, and so on. It really sucks. I just feel really bad about myself right now. Like a total failure. And ashamed, and embarrassed, and alone. I even feel alone in regretting getting the band. I don't know what I'm looking for here, just thought I'd put myself out there and hope that the universe comes together to support me.
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Any suggestions for calcium supplements?
Bigboy76 replied to Thinkingthinner1109's topic in POST-Operation Weight Loss Surgery Q&A
Agree 100% with Kindle about getting blood work up done. I keep a regular schedule with PCP plus the bariatric appointments. All recommendations might not work same for everyone's body. Also think VsgAnn2014 and I are taking the same Calcium supplement. I can't start back on mine until 7 days out, but they are a good, easy supplement to take. -
Hi everyone !!! I'm getting my things ready and making sure I have everything I need .... and I haven't been able to find a list of the Vitamins I will need ... Any suggestions ? I have already started taking Biotin and have bought bariatric vitamins but I'm not sure if I will need to take anything else? Thanks
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Met my weight loss goal!
dancingqueene replied to Jeneen B's topic in Weight Loss Surgery Success Stories
Congrats to you!! What an accomplishment!! I'm scheduled for surgery on the 22nd, but thinking ahead I have some of the same questions as you do. I've had 4 friends have the surgery...none of them have had plastic surgery yet. They have all maintained their weight at this point. My one friend says when she starts to put a few pounds on she starts focusing better on Protein and cuts back her wine for a week or so. She says its about balance. I recently read a great book by a woman who had the surgery and is a trainer and she talks about how to not regain the weight. It's an eBook and only 5$ 'Piratical Advice for Lifetime Maintenance after Bariatric surgery' by Pamela Harrelson Wishing you well!!