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Found 17,501 results

  1. VSGAnn2014

    Wine

    For those of us who drink socially (I do), once we start drinking again post-op we usually KEEP on drinking. So it's not just "one glass of wine at Event X" -- it's more likely you'll drink a glass of wine most nights thereafter. Or you'll drink two or three glasses if you drink more than a social drinker does (7 glasses of wine per week for women). And if you did that ... 1. That's an extra 100 - 300 extra calories you'd be drinking every day. And since the first six months post-op is viewed as the "honeymoon period" (during which we will lose the most weight the easiest we will ever lose weight again), that's putting a brake on how much weight you can lose during that period. 2. That's also a lot of acid you'd be putting in your smaller stomach before it's completely healed. Most of us have been prescribed a heavy-duty antacid Rx to reduce stomach acid to help our stomachs heal better. Seems contradictory to drink alcohol at the same time. 3. Finally, drinking wine early on post-op may make an alcohol transfer addiction easier for a minority of WLS patients to acquire. Everyone has the freedom to do what they want post-op. But those are some reasons why drinking alcohol early on post-op is generally discouraged by bariatric medicos. Good luck to all.
  2. PennStater920

    May Sleevers...where are you?

    Hey all! I'm doing well!! I've lost 98 pounds so far (SO CLOSE TO 100!!!) so I'm super happy with that. Clothes sizes aren't changing as much as I would have liked, my body is still very much a pear shape which makes clothes a little difficult, but I'm hoping if I just keep trucking along and keep active I can work on that some more. I'm a college student and I'm quickly finding out that most social engagements revolve around food or alcohol! But I'm making it work and figuring it all out a day at a time! I've also had zero complications, I have been SUPER lucky on that front. I don't really have any regrets. If there's anything that was regrettable, I just looked at it as a learning experience. Hope you all are doing well!!
  3. cookies_queen

    Wine

    Basically you should wait. Alcohol can cause ulcers in your new stomach. So maybe 4 oz won't "kill you" at three months but neither will a cheat food. Testing your limits with foods you should avoid and alcohol will more than likely cause you issues. Discomfort or dumping or worse a bleeding ulcer. It's best to let your new stomach heal for a year and then reintroduce alcohol. You are choosing this surgery to be a better you, just wait.
  4. That is so messed up!! What is her problem? People are so cruel and stupid at times. They are jealous and just downright mean. As if you cheated or something. They came up with this surgery as a life saving intervention for people with weight issues. Someone is an alcoholic, and they get medical help. Do we judge them?? No we applaud them!!! It's bullshit that wls gets this treatment. You should feel so proud and you should definitely go above her head with a complaint. That is your PERSONAL information she shared. When people I don't want to tell ask me, I say I eat low carb, no sugar, and workout, and portion control. Which is all true. I do tell a lot of people however and the reason is because I know how nearly impossible it is for most people to lose weight naturally and i don't want to spread false hope that the diet industry does. The fact is once we become overweight our bodies reach a new set point which is very difficult to undo. I feel natural weightloss is mostly a myth and I want to raise awareness that this surgery is a wonderful thing and put there for people. But strangers? Yeah I don't usually tell them. It's too personal.
  5. Yes I do. I'm working on it. I'm right below goal. Would like to drop a few more lbs before officially going into maintenance. How are you eating now Babbs? I know you just went into maintenance.@@AlanaRN I'm actually in the same boat you are....I'm wanting to lose a few more pounds. So I technically haven't hit maintenance quite yet. I'm still eating to lose, basically. But I've upped my calories a bit (1300) and will have some whole grain bread with a sandwich every now and then, and occasionally a treat like a cookie or alcohol. So I'm slooooowly going into maintenance mode while still trying to lose a few more. Does that make sense? The weight is not wanting to seem to come off at this point, though, so I may be done for now It makes perfect sense! We are in the same boat. I actually just changed my calorie limit in MFP to 1400. I never even come close. Usually around 1100. I'm trying to add some more veggies. I consistently get over 100 g of protein a day so I'm good in that department. Thanks for the support!
  6. So much easier to not tell everyone. I don't want to really talk about it all the time and have people watching my weight loss etc. I'm telling people that I've stopped drinking alcohol for a while and that I'm following a Paleo diet, high protein etc. I'm feeling much like my old self again now at the 5 weeks post-op. Playing netball again, and trying to fit in a few walks etc. I will really need to focus on fluid intake though as this warmer weather is a bit taxing if you feel dehydrated. Best of luck for a great day everyone.
  7. BestDayEver

    Questions for Alcohol Drinkers ONLY!

    I waited two months and I didn't detect any difference in how I metabolized liquor. I felt like I got less of a buzz after surgery which seems to differ from most other people on this forum. There really isn't a lot of room for beer so I can only have a few ounces anyway. For now, I'd rather get my calories and carbs from food and that's just my preference. I just don't seem to enjoy alcohol as much I used to. In the past I could drink a whole bottle of champagne by myself . . Good times lol.
  8. Yes I do. I'm working on it. I'm right below goal. Would like to drop a few more lbs before officially going into maintenance. How are you eating now Babbs? I know you just went into maintenance. @@AlanaRN I'm actually in the same boat you are....I'm wanting to lose a few more pounds. So I technically haven't hit maintenance quite yet. I'm still eating to lose, basically. But I've upped my calories a bit (1300) and will have some whole grain bread with a sandwich every now and then, and occasionally a treat like a cookie or alcohol. So I'm slooooowly going into maintenance mode while still trying to lose a few more. Does that make sense? The weight is not wanting to seem to come off at this point, though, so I may be done for now
  9. AvaFern

    Questions for Alcohol Drinkers ONLY!

    1. How long did you go before having your first drink? Three weeks- I had a few sips of champagne at a dinner to be polite. After that, probably about 8 months until I had a tequila night. 2. Have you had any MEDICAL complications with your surgery that were attributed to drinking alcohol? Nope 3. Have you gained back significant weight from drinking alcohol? Nope 4. Have you developed an alcohol addiction post VSG after having been able to control your drinking before? Nope..I developed a shopping addiction, lol.
  10. Pillar2butterfly

    Questions for Alcohol Drinkers ONLY!

    QUESTIONS: 1. How long did you go before having your first drink? 7 weeks post surgery. I had 1 glass (6 oz) at one of my best friends wedding last weekend. Then another 6 oz later at the hotel afterwards. Nothing since. I used to drink a couple glasses of wine on the weekends, maybe a couple beers in a month. Not touching beer or anything carbonated until I am much closer to goal...or maybe longer...don't know...I don't really have any immediate desire to do so. 2. Have you had any MEDICAL complications with your surgery that were attributed to drinking alcohol? None 3. Have you gained back significant weight from drinking alcohol? No 4. Have you developed an alcohol addiction post VSG after having been able to control your drinking before?
  11. BLERDgirl

    Questions for Alcohol Drinkers ONLY!

    1. How long did you go before having your first drink? - 6 mths 2. Have you had any MEDICAL complications with your surgery that were attributed to drinking alcohol? NO 3. Have you gained back significant weight from drinking alcohol? NO 4. Have you developed an alcohol addiction post VSG after having been able to control your drinking before? NO I am a social drinker, but it really depends on when the mood hits. My first drink post-op was at a wine tasting. I had a drink over the summer at a get away weekend with friends. Since the new tv season has started I have a glass of wine on Thursday nights. I mostly drink wine, but occasionally also have beer or vodka.
  12. VSGAnn2014

    Questions for Alcohol Drinkers ONLY!

    1. How long did you go before having your first drink? I had a couple of sips 2 months post-op for a toast. But my first real drinking (wine) happened at 6 months post-op. Went to New Orleans and drank 6 ounces of wine for 3 days. Since then I've drunk 4-6 ounces of wine 4-5 evenings a week. Sometimes instead of wine I'll have a 1.5 ounce shot of single malt scotch. 2. Have you had any MEDICAL complications with your surgery that were attributed to drinking alcohol? Nope. 3. Have you gained back significant weight from drinking alcohol? Nope. 4. Have you developed an alcohol addiction post VSG after having been able to control your drinking before? Nope. My bariatric P.A. calls me a social drinker (women have no more than 7 drinks a week). See http://alcoholrehab.com/alcoholism/social-drinking-defined/ 5. Have your drinking habits changed post-opt? Nope - I drink now just as I did before WLS.
  13. BigTink2LilTink

    Questions for Alcohol Drinkers ONLY!

    QUESTIONS: 1. How long did you go before having your first drink? I had my first drink about 15 days post surgery (had like 3 sips of some cheap champagne for New Years) 2. Have you had any MEDICAL complications with your surgery that were attributed to drinking alcohol? None that I can think of. 3. Have you gained back significant weight from drinking alcohol? No I haven't gained any weight back from drinking alcohol. However I don't drink often either. 4. Have you developed an alcohol addiction post VSG after having been able to control your drinking before? No. Before the surgery I was very much a social drinking. Going out for drinks at least twice to three times a month. Now I may have a drink once every few months (and by a drink I mean I am a one and done guy now). It hasn't been a year yet out of surgery for me, and I have had a drink of alcohol probably 4 times since the surgery. And the affects are the same every time. I get buzzed/high very quickly off of one drink. It last maybe 10 -15 minutes after I have stopped drinking said drink. I usually wait 20 to 30 minutes after the buzzing affects before I drive home, if I am out with friends just to make sure all the affects have past. Because I don't like that it gets me buzzed/high so freaking quickly and I prefer to have my wits about me when I am out in public I tend to limit or don't drink alcohol while out in public. If I am at home or a friends I may drink more than a drink, but honestly I haven't done that yet. With a giant bottle of Tullamore Dew Irish Whiskey in my fridge that I brought a few months before I even agreed to have the surgery I can still say is still in my fridge. full as can be.
  14. Before I even signed up for an orientation, I checked out forums like this to make sure VSG was right for me. I have always been an Atkins oriented eater, so the whole protein first thing wasn't a problem. I am a social drinker (weekends only -- no high calorie drinks) and observed that most VSG veterans who were drinkers before the surgery seem to do so without problems after. I also listened closely to my surgeon during orientation who clearly stated that one of the big differences between the VSG and RNY was that that the recommended no one ever drink alcohol after RNY; okay in moderation with VSG. I also found that most threads on the topic of alcohol are full of people who didn't drink castigating people who did, which tended to distort the true information exchange, so before I get tp the questions, I humbly request that people who never drank, or gave it up since their surgery feel free to troll, but please don't comment -- I'm only interested in first hand factual responses! QUESTIONS: 1. How long did you go before having your first drink? 2. Have you had any MEDICAL complications with your surgery that were attributed to drinking alcohol? 3. Have you gained back significant weight from drinking alcohol? 4. Have you developed an alcohol addiction post VSG after having been able to control your drinking before? As I said, I have read all the guidelines and see questions 2, 3, and 4 listed as "risks of drinking alcohol". At the same time, I see lots of comments from people who have returned to drinking post-opt with no complications, weight gain, or sudden addiction. By the way, I have also read all the "doctor's orders" and have found total inconsistency (ranging from never drink again to a month or two). My own program doesn't even have a consistent answer, which is why I'm asking for real stories... Thanks!
  15. TJBintheOC

    June 2015 sleevers

    I was sleeved on June 25th and have lost 47lbs. I was 200 and now I'm 153. Everything has gone smoothly. Starting to lose hair. Which I've read is normal. I've stalled a few times and gained a pound or two a few times. I sometimes feel a tightness under my right rib. Take regular a vitamin and a probiotic. Pooping is pretty good. Haven't had alcohol yet. Just water. No carbonation. First meal is just a few bites than I can eat more as the day goes on. Actually have to start watching my snacking at night. I'm taking it day by day. Love Fairlife milk. 19 grams of protein in a little bottle. Yummy! Best thing I've ever done!! ♥️
  16. Dub

    Bummed and angry

    I can say one thing.......you live in a tough area. I, too, live in this tough area. I'm a two hour drive from almost anywhere in the state of South Carolina. Why is it tough ? Because South Carolina has the best tasting food in the world. Hands down, no kidding, real deal best tasting food I've ever had. Best tasting.....but not best-for-us. Everything that Paula Dean used to cook.....South Carolina's got all that and more and more and more. The good news is that there ARE healthy versions of the state's classics. Paula's son wrote a book, titled something like, "From Momma's Kitchen to Mine" or close to it. He takes her artery clogging recipes and rewrites them in a much lower calorie, healthier way and retains great flavor. Sweat tea. Good Lord.....sweet tea. Who in the heck thought to add 19 cups of sugar to a gallon of tea ?????? Local folks, that's who. That stuff is good as heck, too. I haven't been able to drink it or regular soft drinks for years and years, thankfully. Once I switched over to Splenda & Stevia there is no way I can handle that sugar poison. Even the cocktails down here are highly caloric. It's like they take a sugary child's drink and then spike it with the most sugary based alcohol. Fortunately there are tons of ways you can enjoy a cocktail or two down in due time that don't involve sugary poison. Our age old family recipes......another source of death. There isn't a single older family recipe that I grew up with that is healthy. Even the Soup is death in bowl. I'm grateful that my parents adopted very healthy eating and will be here much longer as a result. The Grandmother's and Aunt's recipes, though......taste great....but you'll die young eating them. Golden Corrals and the like are on every corner. All you can eat death. Now they advertise to-go boxes. What the hell ? All you can eat garbage....with a to-go box thrown in. Our only decision is burial or cremation. For me it was getting to be an easy choice. My prospective pallbearers were all going...."No way, bro. We can't carry yo big arse". "Those freaks that go to the gym". That is how a close family member described a couple of their friends who'd become health conscious. "Freaks" they became. Sadly, it is true. Not many folks in my family and only one in my wife's entire family go to a gym with any regularity. It's the norm among many families around here. Why go to the gym when we can stay at home and have sweet tea ? Bojangles. The folks around this site that don't already know about Bojangles have a distinct advantage to the weight loss game. I know for a fact that I've gained hundreds of pounds in my lifetime from the fuel I"ve chosen to eat form Bojangles. Lawd it was like fried crack rock. So good you wanted to slap yo mamma. Home made ice cream. I don't know if this is a Southern thing or not....but it seams that way. Somehow my dear Grandfather could take something wholesome like peaches or blueberries......and turn them into a semi-frozen treat that was loaded with sugar and fat. It was so good that my cousins and I would sit there an drool while we spelled him cranking the handle on the ice cream maker. Drooling like the little addicts we were. Fried chicken. My Grandmother could fry chicken that would have me eating the bones and all it was so damn good. I can still remember seeing her adding salt into the batter bag......... Homemade pickles. My Grandfather used to make watermelon rind pickles that folks begged for all year long. "When are you going to make another batch, J.D. ?". No kid should like pickles as much as I did. It's because he loaded them with sugar. Seafood. Only around here can we take an inherently healthy food and go screw it up in the name of flavor. Broiled grouper is great......but fried grouper is something else entirely. Flavor for days. her battered catfish.....oh yeah....almost every week. Shrimp 'n grits...........death, death, double death. I"m sure every region has it's share of culinary pitfalls....I'm just familiar with the local versions. Way too familiar Guess what ? All that above are the sins of other people and don't have to be ours. We can have fun through other means than poisoning ourselves just because our ancestors and locale restauranteurs want us to. There is a new theme that is going on in restaurants......virtually every local one, too.....a healthy theme. Bariatric friendly meals can be had anywhere Breakfast, lunch and dinner. The grocery store even has easy microwave bariatric friendly meals in the freezer sections. Convenience can be had. There is nothing fun about food addiction. By definition food ceased being fun is a source of pain, self loathing, resentment, etc. By taking charge and losing the weight you want to lose and living in control you will be able to once again have fun with food. You'll have zero guilt. You'll enjoy the preparation and the partaking. Many new healthy recipes await you. The spice world caters to us now more than ever......sugar free......sodium free.........wonderful tasting spices. We'll be able to get it right. We'll be able to teach our kids a healthier way and they will do it without thought. Imagine how much fun you can have when you are living at your goal weight. Mobility up. Pain down. Looming health issues averted. Imagine how much more appealing you'll find shopping for clothes and how great it will feel to wear the clothes that you've always wanted to wear but were not able to. You are just a couple days away from the rest of your life. Think about how much longer and more fun this life will be at goal weight. You've got this !!!!!!!!!!
  17. Sajijoma

    Major Dumping Syndrome

    My NUT said that dumping syndrome Is caused because the part of the intestines that are bypassed, that first section, is responsible for absorbing sugar and fats. Not all sugars, but like sugar used in things commercially and table sugar and baked goods and the alcohols made from them. If it has sugar listed as an ingredient pass on it same for any sweetener ending in -ilitol like malitol, xylitol, etc. they all will cause dumping syndrome, because it doesn't belong there and the body doesn't know how to process it, so it treats it as a dangerous substance and tries to flush it out by flooding your intestines with extra water to move it on out. Over time-somewhere between yr 1 and 2, your body will adapt and be able to process sugar again, but only in little amounts like in something like ketchup, but you may never be able to eat ice cream or cake again except for 1 bite. Same with greasy foods. Things sweetened with sucralose(Splenda) or fructose get absorbed in a different place in the intestinal line, so you can safely eat things sweetened with these sweeteners, because the area where they are absorbed was not bypassed.
  18. Atkins would be the last bar I'd want due to all the sugar alcohol. It screws my system up badly. Maybe you'll have better results. Quest Bars are hands down the best I've ever tried. Very high in Protein, low in sugar, high in Fiber and the flavor is killer. Most all of the Protein powder when mixed with ice Water seems to work out great for me. There is a wide, wide range of excellent low-carb protein powder available.
  19. bellabloom

    Alcoholic drinks after surgery

    Alcohol seems to affect me exactly the same post surgery as a dead prior to surgery. I have a fairly high tolerance. So far nothing alcoholic has made me dump and id. pretty severely. I drink wine and champagne because those are low calorie options without a ton of alcohol. Whiskey on the rocks is something I like as well. Occasionally I splurged on a mixed drink like a Mohito but I really watch those because of the sugar content and the calories. Looking at mixed drinks there are a lot of low calorie options like the skinny vodka drinks and things made with soda Water etc.
  20. I have been 'writing' my life's journey for a little over 47 years. Early this year (2015) I finally admitted to myself that I need help to get to a healthy me. I'm 5' 4" and 225 pounds, I just called myself thick and sexy. Truth is I have been the least healthy in the past 8 years than in my entire life. I am a married mother of 3 or 4 (31, 24 and 19 yr old children and a 22-month old Chiweenie). Retired USAF, after 24 yrs (1987-2011). I, like most on this journey, put everything and everyone before myself. Since my Mother's passing, in 2006 (she was only 57 and passed from obesity-related complications), I have totally lost the focus and drive that kept me moving forward. My life came to, what felt like, a screeching halt. My health plummeted ... migraines, sciatica, Fibromyalgia, Nueropathy, anxiety, depression you name it, i had it. Narcotics and epidurals for physical pain, antidepressants, alcohol and food for the pain one cannot see. I was not aware that once forward momentum halts, all those life issues that one had so far 'successfully' out run (and not properly dealt with) catch up with a fury. Don't get me wrong, my life is no more difficult nor easier than anyone else's. But this post, unlike anything else in my life, is just about me. My feelings about myself (which were always positive) began to take a negative direction. So when I realized I was avoiding photos, social media and sometimes reality itself I decided to deal with my issues and stop running in place. Luckily, my earlier life decisions (USAF) allowed me to easily access the medical and mental health assistance that I desperately needed and still use today. My decision to have gastric bypass surgery was all mine. No one else, in my life, (well maybe my Dr) even thought I was 'overweight.' I'm Puerto Rican - and culturally, we tend to accept thickness with age. (See, I still call it anything but 'obesity!) When I asked my Dr for the referral (April 2015) he was all for it. When I finally received the insurance approval, in August, I sat there with my mouth wide opened as I read the document that brought it all home for me. There were two words on that document that stood out as if the font size were different, in bold, underlined and followed with many exclamation points although that was not the case. 'Morbidly Obese' As the oldest living female in my family (at 47 yrs old), I was following in the same footsteps as all the strong, wise, loved (albeit unhealthy) women who died way before their time. That's when I knew I had certainly made the best decision for myself and my family. My 24 yr old got married last year (2014) after graduating college and moved away with her Army husband. My 31 yr old got engaged and moved away less than a month later. He just married earlier this month and blessed my life with news of my first grandchild due in Spring next year. My 19 yr old realizes how good he has it and will need to be put out of our home by brute force. (That goes for my Chiweenie too!) My husband is 6' 4" and loves me 'no matter what' he just repeatedly tells me, "You'd better not die on me! I couldn't take it." All of them are reason enough for my decision to have this surgery in 2 days. But the truth is, I am having this surgery for me. My health, my life, my happiness and of course my life's next great chapter.
  21. lapband78

    Overcoming Traditions

    In Iceland we are big on traditions, at least my family. Ok probably all countries have their traditions. On Christmas, we always have this special drink, it's Orange Soda (kinda like Fanta) mixed with a Malt drink (non alcoholic) Both are carbonated. I love this drink. I could drink liters of it every day for Christmas, and well yes Easter as well. But lap band doesn't allow carbonated drinks. I tried one glass of it last weekend and I didn't feel that good. I had nausea that didn't go away until I let out a huge burp 3-4 hours later! How am I going to survive without that drink??? But I will I know I will. I will just find something really good instead. I tried a hot apple cider the other day that I made myself. It was seriously good but full of calories. I'm going to make that drink for Christmas as a special occasion. Then we LOVE our smoked meat. I love it as well. My fave meat actually. Nope, can't eat it. Had it last weekend as well (dads bday) and I had problems with lunch all week. I could get some down and wasn't hungry but I had Productive Burping every day and I had to deliver some in the toilet. And I was at work! OMG but I eat by my desk so that I can eat at my own speed and not worry about other people. I think this week has mentally been the most difficult since I went off liquid diet at the beginning. The smoked meat gave be lots of edema and I can't follow food tradition anymore. But I saw the weight go down anyway! 0.4 pounds or 200 grams. Not a lot but with edema, it is something. It made me happy, yes that tiny weight loss did everything for me. I'm always learning, maybe a slow learner and I do the same mistake twice or ok three times haha, but I have to avoid smoked food and salt. If I do have those things, I have to suck it up and well feel bad for a week. Is it worth it? nope not worth it. I even thought while this was going on, if I regretted the lap band, but nope, still love it. I can survive the productive burping, the slime and the fluid. I already feel overall better in my body. My underwear is even too big now! gosh haha, what a lovely feeling. Ok very bad for my bank account but it feels so good that my panties are about to slide down by itself if you get what I mean And today I saw that I have a follower on my blog a woman who had the surgery at the same time I did and my blog is helping her. I saw her comment 1 month late. But wow that made me happy. I always thought I was just blogging for myself. Talking about my failures and how my mind works through all this. I'm glad someone like my blog For those who don't know what edema is, it is excessive fluid in our body. Your face is like a balloon when you wake up and your fingers are like sausages. When you touch your skin, it doesn't feel like your own body, feels like jelly in there. Then the longer you are awake, then the fluid goes from your upper body and to your feet. But that doesn't bother me as much as when it's in my face, fingers and around the band.
  22. lauraellen80

    Program too fast

    I was cleared for everything (except fried foods and alcohol) at 6 weeks out. Week 1--clear liquids Week 2--full liquids Week 3--soft foods (didn't have to be pureed) Week 4--started introducing more foods; was allowed to have caffeine Week 5--same as week 4 Week 6--allowed to start introducing raw veggies, salad, nuts, seeds
  23. JamieLogical

    For the newbies re: this site

    I agree that it is especially critical to follow your surgeon/nutritionist's plan in the early weeks/months. I think down the road, once we are past the initial risks of leaks and whatnot, then it is up to us to explore and find a way to LIVE the rest of our lives. A lot of those early plans are in place to ensure proper healing and coping with your new stomach. But further out, you have to experiment with things that will make your new life sustainable for the long term and find the right balances for yourself. My nutritionist's plan didn't really extend out this far (I'm almost 14 months post-op) aside from the no eating and drinking at the same time and making sure I get 100 grams of Protein per day. I've found what works for me. I reached goal and I'm maintaining. All my blood work has come back great at regular intervals since my surgery. I'm pretty happy and comfortable with the way I eat now. I drink coffee every single day. I was allowed it at day 30 post-op and you can bet I had that day marked on my calendar and literally counted down the days! But I did wait the full 30 days. I was allowed alcohol at 3 months post-op and only have it VERY rarely. I find that I get drunk stupidly fast now. I am a SUPER light-weight. I haven't tried soda, so I don't know what effect that would have on me at this point. I wasn't big on soda even before surgery, having made the switch to Water years earlier. So I don't really miss it at all. I've had a couple of mildly carbonated alcoholic drinks in the past year and they were fine, though I do try to avoid them. I've drunk from a straw several times, just by accident mostly. Sometimes a restaurant will bring my drink with a straw already in it and I'll drink from it without even thinking about it. I haven't had any ill consequences from that, but I don't use straws the vast majority of the time. My nutritionist wanted me to switch away from protein supplements ASAP and get the majority of my protein through real food, but I still eat Protein Bars every day. It's what works for me! Like I said, it's very important to stick to the guidelines in the beginning and not jeopardize your healing. But you are the one who has to be able to live the rest of your life so only you can know what's going to ultimately work for you for the long haul after you are all healed up.
  24. I'm no expert here - only six months out. However, I want to reiterate that you need to follow YOUR nut/surgeon guidelines. There are many on here that have no problems with straws, soda, coffee, alcohol, etc.and often share this information. Please keep in mind that it doesn't mean you should do the same. Don't get me wrong, I have plenty of struggles following "the plan". The plan is in place to ensure your success in this journey. Just my two cents. Best wishes to everyone!
  25. hhbbmm4

    Alcoholic drinks after surgery

    So I had my first cocktail 1.5 months out from surgery. My husband and I both had GB within one week of another. We are now 4 months out and we have a cocktail regularly (not excessive by any means), but the usual weekend socializer. Now, everyone has stated that alcohol will hit you faster and harder than before. Well, well....not the case for me. I have had a couple glasses of wine a time or even a couple rather stout cocktails at a time - and well....NOPE - no tipsy, no nothing. I have a feeling it goes right through me now. In the past a couple drinks I would be feeling a little happy. So not sure what is different for me. I wonder if anyone else has experienced this...??

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