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Found 17,501 results

  1. NancyJerry

    Awesome Nsv

    That is so cool! But I'm such a NEWBIE!... What is NSV?
  2. kimmy*custis

    Awesome Nsv

    Yay! What a great NSV for you!
  3. This is my first time posting, however I have been following since right before my surgery. I had a NSV that brought me to tears this 4th of July weekend and thought I would share. To some it may sound silly. I have 3 children 14, 4 and 2. I have been over weight all my life. When my 14 yr old was younger I was never able to take her on rides at carnvials or things like that as I was to big. In fact one time I tried but, had to get off because the lap thing wouldn't go down. Thankfully, she was to young to understand or remember. I of course was embarrassed beyond belief and remember it well. This weekend we took our kids to the 4th of July carnival and I was able to take my youngest on rides. I was able to sitwith them on the ride and I was able to get in a Trauma one helicopter without being told I was too big. I still have a ways to go but finally feel like a good mom to all my kids. Thanks for letting me share!
  4. the best me

    Slow Losers and Real Restiction

    Okay, call me the odd one out but I had waaaayyyy too much restriction in the beginning, and as a member in good stead of the Slow Losers Club (I do have my NSV list up and running), fills don't seem to be an issue, really. I waited 3 months for my first fill. I was so tight post-surgery, I really wasn't wanting to stand in line and pay cash money for more, even after the restriction subsided a bit. I needed time to recover from being so tight, getting used to being banded, have some time feeling normal again. I never gained any of the weight I lost post-op, but I didn't lose anything more until just before my first fill. THEN, I needed a small unfill! So restriction is something I am able to get from fills. What's odd is the restriction seems to come and go. Unless, that is, I stick very close to a good bandster diet and eat protiens at every meal, then veggies, very few carbs, healthy Snacks (4pm is the hardest part of the day for me). Those are the days when, although I CAN eat, I don't get as hungry. The hungry monster doesnt' seem to notice me as much. So I am trying to keep grilled chicken breast cooked and handy in the fridge. Today, we went for Japanese after church. It's a ton of food, and lots of carbs with the rice and noodles. I ate some for lunch, a few Triscuits and cheese for snack, and the rest of the Japanese for dinner. Had a CIB for Breakfast. That's all I ate but I had an entire plate full of food at supper and ate every bit of it. Not alot of chicken and veggies, a good bit of rice and noodles. Add some shrimp sauce and it goes right on down. This said, maybe it is time for a small fill? I don't know, you all tell me. I have normal portions so I'm not too tight, and if I eat right (bandster way) I don't get hungry, but boy oh, I can slide some bad stuff right on through...hence, slow weight loss... Never mind, you are right. I need a fill.
  5. juliegeraci

    My first NSV

    Great NSV. Congrats!
  6. StartingOver

    Crystal's complete list of NSVs

    Crystal, You are doing awesome. I'm soooo proud of you. You are truely an inspiration. Who cares what number appears on the scale when you are experiencing such great NSV's! Keep it up. Eventually the scale will catch up with your amazing progress. But for now, throw that darn scale in a dark closet, lock the door, and throw the key on the roof! While you're at it, will you put mine up there too. I'd follow my own advice, but I'm likely to climb up on the roof and retreive the key. (I really have a scale obsession).
  7. vinesqueen

    Crystal's complete list of NSVs

    NSV = non scale victory. Not all our victories are measured in numbers on on a scale. It is important to track these too, not just the scale numbers.
  8. TrishS

    Crystal's complete list of NSVs

    Hey SEXY you!!!! You are doing great with your NSVs isnt it wonderful to see a pair of pants and they look so dang small.. and you actually fit into them WOW that is awesome! and I give 100 Kudos for even trying to belly dance.. but to know more of the moves then the "skinny" girls well thats just wonderful. Your such an inspriation to me Thanks!!! and keep it up!!!
  9. vinesqueen

    Crystal's complete list of NSVs

    Okay, I'm bumping this because that's just what I'm going to do. I have 5 additional NSVs in the last 2 weeks.
  10. vinesqueen

    Crystal's complete list of NSVs

    It's time to bump my NSV thread. These are the ones I've added since the last time I bumped it. 10/22/05 I had a fitness assessment done yesterday. While my aerobic fitness score wasn't very high, 22 out of a scale of 20-50 (needs work), my over all fitness level fell into the Fair range, and my blood pressure is in the Fit range. (mind you, I've always had good BP, except for the first few weeks I'm back in SE ID due to the altitude and heat change) 10/27/05 I am offically no longer Morbidly Obese, but simply Obese. Today my BMI is 39.6, so I might not even qualify for the surgery, if not for my co-morbidities, which are all under control. My second NSV for the day is that I have been invited to dance professionally at a Greek restaurant here in town. It will be fun to be able to put on my resume that I'm a Professional Belly Dancer. 11/5/05 All my pants are starting to look like giant clown pants, none of them fit in the butt or thighs anymore. If I didn't have this damn thick waist, I would really be in honest size 18 jeans. My black leather jacket is going to have to be retired soon. It's rediculously large on me now. The sleves alone now hang past my finger-tips and it looks like I could smuggle a medium sized ham in each shoulder. So I tried on my big winter coat, and now it really is my huge winter coat. It's about XX too big. It's fully reversable a suede stadium jacket, with lepord fake fur on the other side. I love this jacket, but next year, some other lucky bandster gets to love it.
  11. ReneBean

    Crystal's complete list of NSVs

    I think it is definitly an NSV. I mean, Geez... Here you had practically started doubting yourself on the whole diet trail. You worked and you worked and you worked - and got not very far (at least scale-wise) and NOW you know WHY. Like all NSV's it points out that 1) something is working - (even if it's only your doctors FINALLY!!) 2) you have hope for more good news in the future. The scale WILL move downward again, someday. Go Vines, Go!!! (and you look about 30 in your new avatar - so I can understand why folks think you are talking about a baby when you talk about DS!!) Sparkle Pretty!
  12. mousecrazy

    Crystal's complete list of NSVs

    Thanks, Vines, for bumping this thread, and I hope you do it regularly! I hae forgotten to write about NSVs and I need to. Once again, I really appreciate your posts! Cindy
  13. gentlespirit

    I got hit on today!

    Congratulations! There's nothing like it for boosting the self confidence! It is a wonderful NSV. I'm all for accepting appreciation wherever we find it, even if you don't do anything to follow up... Emily
  14. vinesqueen

    Friday was my one year......

    Congrats Mandy! Now, post your top ten NSVs!
  15. HeatherGurl

    6 month bandiversary

    Happy Day! Those are awesome NSVs! You are doing great.
  16. A couple of other cool NSVs: While out hiking, a friend was walking behind me (one of the few that know I had the surgery). She made a .comment about how different I look from behind and that my waist was cutting in I ordered a new v neck tshirt in size L and it fit perfect!!! I was wearing 2XL and many of them were too tight. I was cleaning out my coat closet today (I've cleaned out my main closet a few times, but never got around to my coats). Being in Northern California and wIth surgery end of December, then Covid, I didn't really wear most of my coats this year. I have a raincoat that last year was really tight - I could wear it but couldn't button all the buttons. I tried it on today and it was HUGE. You could literally fit another person in there with me Yay!
  17. piercedqt78

    Friday was my one year......

    I have a whole list of NSV's do I have to choose just 10? ~Mandy
  18. morelgirl

    Not So Scary

    Today, my housemate very sheepishly asked me for a favor. She asked if it would freak me out or upset me if I made a batch of Mac n' cheese. I am famous across several states for my baked Mac n' cheese. No soupy sauces, just a cheese-laden bowl of goodness so dense that you could cut it into squares to serve it and each square would hold its shape until attacked with a fork. Oh, how I love the stuff. My first reaction was to think that I couldn't do it, because I couldn't face the temptation of having such a yummy, calorie laden treat around the house and me not be able to eat it. Then I stopped and thought. Yes, I have a band now, which means I have to make better choices with food, but I will be making those choices for the rest of my life if I want to be successful. Can I really contemplate an eternity without ever eating Mac n'cheese? Would I even want to? So I came up with a plan, and I have to say, I'm pretty brilliant. I made my housemate my old fashioned Mac n'cheese the way I always do. No weighing, no measuring, just put the stuff in til it looks right, then stick it in the over and let the magic happen. But at the same time, I made a second, much smaller batch just for me. For MY batch, I used whole wheat pasta to eliminate the white flour and raise the fiber content. Then I weighed and measured the exact amount of cheese that would go into the bowl. I measured each additional ingredient carefully and programmed the whole thing into My Fitness Pal so that it would calculate exactly how many calories are in each serving. And you know what? It's not nearly as bad as I thought it would be. Not only did it taste just as good as the orginial version, but my 1/4 cup serving had a good amount of protein between the pasta, cheese, egg and milk in the recipe. It also had an amount of calories that easily fit into my daily meal plan alongside a serving of lean meat. I found that 1/4 c just as satisfying as the bowl I would have eaten previously and it felt like a huge NSV to reshape the recipe and eat a healthy amount of a "normal" food. Go me! Now, that isn't to say that the lingering traces of the old me didn't think briefly about eating the entire batch in one sitting, but with my latest fill, I know that I honestly couldn't do it without getting sick. My band would stop me. Finally. But even more than that, I know I'll enjoy each small serving more knowing that I'm still living as a compliant bandster and that I'm still on track to meet my goals. So, I'll say it again: Go me!!!
  19. bkwalling

    New NSV

    Congrats On Your Nsv
  20. Ijam75

    Boobs

    Moob reduction is a NSV I can't wait to Celebrate Sent from my mobile productivity killer.
  21. Jachut

    What's so bad about being fat anyway?

    Well you're certainly entitled to an opinion, but I disagree with it. I think mental health is every bit as important as physical and the discrimination and stigma that come from being morbidly obese are valid reasons for surgery, they are every bit as serious a comorbidity as high blood pressure. Its such an ignorant way to view the whole thing, to completely disregard mental health and the effects of obesity on mental health. Hmm, standard cosmetic surgery only affects your looks? Surely having bags of silicone put into your chest, necessitating several repeat surgeries as they degrade and making future mammograms to detect things like breast lumps very very difficult all for the sake of having bigger breasts is every bit as risky as bariatric surgery. Especially the lap band. Managed properly and with a bit of luck that you wont be one of the small percentage that experiences probl4ms, a lap band does NOT compromise your nutrition and health, and I'd hazard a guess its much less risky than carrying round a few silicone implants. We all know the health horrors that have occurred due to breast implants. I dont particularly care to stick toxins in my face either or slice bits of my face all for the sake of looking younger. I'd rather look healthy and fit (as a result fof my lap band surgery and the immeasurably healthier lifestyle that has followed it) but look my age than be overweight and lacking in energy and get up and go but having a nipped and tucked face. And I dont think there's many women around who can say totally honestly that vanity played no part whatsoever in their decision. Come on! So many of our NSV's are about superficial things like going down in sizes and such.
  22. Thank you all so much for your replies, gives me quite a bit to think about- wrestling with the issue. I love that NSV are very life changing, and I dont think im wrong picking a number either- just trying to wrap my mind around the difference between advisors and what is sustainable. i too am very short- and have lived most of my life overweight. Im motivated by the numbers, but just as an indicator on how im doing - and i do feel really good. Still no labs pulled, but have plans for them to be pulled in August, prior to the Bariatric nutritionist. At 4.5 months post op, i know i still have a bit to go, but am trying to shift my thinking towards the maintenance phases. Not there yet, but i could accept it if I my body decided this is my stable weight.
  23. kyrasgrandma

    Nsv - So Excited!

    Congrats on an awesome nsv!
  24. kyrasgrandma

    Nsv - So Excited!

    Awesome NSV!
  25. I'm three days post op and have been a type II Diabetic for 10 plus years. I've been medicated on and off with Insulin, Glucophage, and Diabeta at different intervals during that time having been on Glucophage only these last several years. Uncontrolled type two diabetes has brought me cataracts in both eyes and other health related issues. My surgeon had me discontinue meds after surgery. As of yesterday, my glucose numbers are completely normal and Dr. says they should stay this way. I am both amazed and awed at the turn around the sleeve has brought me already.

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