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I’m 12 days post op and i lost 20.9 pounds since surgery. I’m stalling and i wanted to know if its normal and what do I do ?
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Does anyone still have sharp pain from any of their incisions a week post op? Debating whether or not I should call (again) to be seen… my right incision has been killing me since surgery. I figured it was just a post op normal but I am a week out from post op and the pain has not weakened at all. If I am not on pain killers (Hydrocodone) I can’t even sit on the couch comfortably or walk… the right incision is so painful and when feeling it it’s pushed into my body (like dips into it, doesn’t lie flat) just wondering if anyone has this as well or if I should contact surgeon.
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Ask for a prescription for anti-nausea pills. I have had horrible off and on nausea since my surgery and the dry heaving thing happened every time. Mine is due to meds I take and also my MCAS. I once went on a two hour road trip and gagged the entire time lol. For almost 3 and a half years I wasn't able to actually vomit even once. Until yesterday, that is. When I threw up yesterday I was actually happy about it lol. I'm taking a huge amount of meds due to my trigeminal neuralgia and they make me incredibly dizzy and nauseous so actually throwing up made me feel sooooo much better! But yeah... ask your doctor about anti-nausea meds.
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Picky eater need some ideas for after surgery food
Girlmom917 replied to Gigi G's topic in POST-Operation Weight Loss Surgery Q&A
I just had surgery June 8th. I did 2 week pre op full liquid diet and am finishing up my week of clear liquids. I found a lot of good idea on tik tok. Protein pudding, cream of wheat made with half a banana premier protein shake - for a better flavor. The ninja creami is a game changer. You can freeze your fairlife shake and blend it to have a frosty like consistency. You can add pb2 in it as well and its good. I also like unsweetened decaf tea (cold) mixed with zero sugar lemonade. Outshine no sugar added Popsicles helped me a lot and vanilla greek yogurt mixed with the powder sf pb. -
Recent VSG peeps...
Arabesque replied to LandofHopeandDreams's topic in Gastric Sleeve Surgery Forums
It really just depends on you and how you recover. Some only need a week & others need more. I wasn’t working when I had my surgery but started a new contract at week 5. I struggled because of energy drops, low blood pressure & poor concentration but I always seem to take longer to recover from things. I was very thankful I was only part time. Best advice is take a week or two & then negotiate with your employee to return part time or at reduced hours for another week or so but with the understanding you may need a little more time or may not need it at all. -
I was prescribed anti-nausea medication {Ondansetron 8mg) by my surgeon 1 week before my surgery in anticipation of my needing it. I used it a few times but usually after eating. Regardless, Nausea is expected. I would contact your doctor and let him know what's going on though, as to the frequency of it. 3-4xs a day seems a bit much. He can determine if you need to be seen or prescribe meds.
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I can't imagine. I'm still six weeks from my surgery date. How about playing some of your favorite music? Or journal about your thoughts and how you feel currently? Or go for a walk as LindsayT suggests? You are now hours away from your surgery. We'll look forward to hearing from you when you're able to share. I wish you the best, Big red man! You'll do great!
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May 2023 surgeries
allisonparrett replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
Guys I am at week 5 and I am still stalled I don’t know what I am doing wrong!!! I am a total of 45 pounds down and have been stuck at 359/360 for 2 and a half weeks. I exercise everyday walk or swim. I am hitting water and protein goal trying to get my calories to at least 700 in that process but happier if they go over since they want me close to 1000 I don’t know what else to do. I have been pretty good at not weighing my self everyday now but still!!!! How long did your three week stall last -
Almost 5 weeks post op. Occasionally I will start dry heaving or retching. Not necessarily after eating or drinking either, it almost feels random. This happens 3 or 4 times a day usually. I don’t actually throw up, I’ve only puked once or twice post op. Is this normal? It really sucks. Reposting in this forum because I had no responses in the other.
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Recent VSG peeps...
catwoman7 replied to LandofHopeandDreams's topic in Gastric Sleeve Surgery Forums
I had bypass, but recovery time is similar. I took three weeks off but could have gone back after two (but having that third week was nice!). I had a desk job (now retired) -
42 pounds in 7 weeks. That's great.
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Recent VSG peeps...
Sleeve_Me_Alone replied to LandofHopeandDreams's topic in Gastric Sleeve Surgery Forums
I had surgery Tuesday and was back to work the following Monday. I work from home at a desk job, so physical exertion wasn't an issue. What I wasn't really prepared for was how tired I was. That first week back I had to take a nap every single day. If you can, make sure you just pad in time for breaks/rest. -
Recent VSG peeps...
thatonech1ck replied to LandofHopeandDreams's topic in Gastric Sleeve Surgery Forums
I am three weeks post-op and I took five days off. I wish I had taken seven or eight days instead. Day six was the most difficult for me (I think I swallowed air) and I could have used a few more days of rest after being off pain medication. -
10 weeks out from surgery- struggling to find what works
Shanna NYC replied to MelbaT's topic in Gastric Bypass Surgery Forums
I am 9 weeks out today and while I haven't quite had those issues, I can understand the frustration. Most shakes turned me off and I was over ricotta, yogurt and all things similar during pureed stage. I don't really feel physical hunger (it's mainly mental), but I know I have to meet goals so I make myself eat. The only thing I will not do is eat every 3 hours when I feel like I can't really handle it. Since the tummy can only hold so much, it's easy to get over the repetitive foods. What I have found that works on some days when food isn't sounding great - I drink protein water - Protein 2O is the brand. It has 15g of protein and comes in a variety of flavors. I also cannot stand the sugar substitute aftertaste or overly sweet and this one does not have any funkiness to me. It helps meet goals when i don't want solids and am over milky shakes. Since sweets aren't your thing, have you tried Quest products like the Protein chips or cheese crackers? It's more snackish while still being high in protein and decent in stats. A bit lighter than meats to get in protein. I'm sure this phase will pass at some point, which I hope is soon. -
How long did you take off from work? I have my pre-op appt with Surgeon next week and am curious how long you gave yourself to go back. I work remote so won't be too taxed. Thanks!
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Thank you so much! You are absolutely correct! I went in for consult yesterday and my surgeon told me it doesn’t necessarily matter if I gain or lose during my program. I am just wondering why it’s different for everyone, even if they have the same or similar insurance. But it relieved my fears. He said I have to quit vaping about 6 weeks prior if I remember correctly. Thank you for the kind and encouraging words 😊
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Complex Health Issues & Physical Limitations
Midwest Grateful posted a topic in Gastric Sleeve Surgery Forums
Hi everyone. I appreciate learning from your shared experiences. I'm a 62-year-young grandma with a zest for life. I joined here 2+ years ago, but initially ruled out WLS. Over the past two years my health has declined surprisingly, becoming complex with several new diagnoses, including: 1. A rare and progressive neurological disorder (misdiagnosed for years). - I'm told my nerve fibers will not replenish, thus my muscles (legs, especially) will continue to weaken. I'm also told I should be realistic about my physical limitations as my level of exercise isn't expected to improve post surgery. I am realistic, but I'm always hopeful. My exercise level currently consists of short distance walking (1-3 blocks) every other day as tolerated and on opposite days 10 minutes on a recumbent cross-trainer (NuStep). 2. Autoimmune issues have been resistant to stronger meds intended to cut inflammation, which also progresses my neurological disorder. 3. It was the diagnosis of liver disease (fibrosis stage 3) in January that led me to move forward with WLS. I am scheduled for the sleeve in late July. Can any of you relate to having similar health issues with WLS, especially nearing the golden years? Or did less-than-optimal exercise levels hinder weight loss (losing less than expected)? I'm praying the surgery will jolt my nerves to replenish at least somewhat and exceed expectations. We'll see. Thanks for your time! (Feel free to message me privately.) -
ugh pureed stage traumatized me too. on first day of puréed stage i blended up some beef. yes, it looked as bad as it sounds. i took a whiff if it and wanted to barf. then promptly threw it in the bin. was so off-putting i didn't eat for the rest of the day. *shudder* i decided i would just extend my full fluids stage another week and went straight to minced stage afterwards. no harm, no foul.
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Picky eater need some ideas for after surgery food
FlowerGirl44 replied to Gigi G's topic in POST-Operation Weight Loss Surgery Q&A
I can be picky at times, so I get it. I have been writing down things I will be able to eat after surgery at different phases. I will share what I have: First couple of days will be clear liquids such as water, Gatorade/Powerade, sugar free popsicles, decaf tea and coffee, broth or bullion, protein water. After that will come the pureed stage, where you can enjoy things like skim milk/almost milk to make a protein shake with, strained creamy soups, sugar free puddings, Greek yogurt (no chunks), mashed potatoes (soupy consistency), sugar free fudge & fruit bars, cream of wheat (soupy), sugar free ice cream, applesauce with no sugar added, and anything you can puree like baby food such as fruits (non-citrus) and veggies. You can make protein pudding with sugar free pudding and protein shakes. You can make something called Ricotta Bake. I found the recipe on Pinterest. Sugar free whipped cream with sugar free pudding mixed. You can also get unflavored protein powder to add to these foods to get your protein in for the day. Cottage cheese blended smooth. After a couple of weeks, you can graduate to a little more texture like runny scrambled eggs, egg and tuna salad, soft cheeses, refried beans, mashed bananas, etc. I find a lot of useful recipes on Pinterest. This is the guidance from my nutritionist so yours could be a little different. -
Almost 5 weeks post op. Occasionally I will start dry heaving or retching. Not necessarily after eating or drinking either, it almost feels random. This happens 3 or 4 times a day usually. I don’t actually throw up, I’ve only puked once or twice post op. Is this normal? It really sucks.
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How long from first doctor visit to surgery?
FlowerGirl44 replied to KD in CT's topic in PRE-Operation Weight Loss Surgery Q&A
I don't have a surgery date yet but thought I would share what my requirements were. I had to have 3 consecutive PCP visits for medically supervised weight loss attempt. 1 nutritionist and 1 psych visit. Smoke/nicotine free for 2 months, EKG, Chest x-ray, and an endoscopy (so he could look at my hiatal hernia). This was all required before it could be submitted for insurance approval. Turn around on insurance approval is around a week or so. I am going to the beach mid July, so I am hoping for an August surgery date (fingers crossed!). -
Puréed foods have traumatized me 😣 When my doctor advanced me my first meal was mashed potatoes and they were fantastic! I went on to try some salmon but in the blender and it was the worst decision of my life. The texture was that of a milkshake and it was ABSOLUTELY disgusting. I never want to experience blended food (besides a green smoothie) ever again in life. Also, tried the ricotta bake but it was only good for a week before I was over it. So I'm technically still in puréed stage but I'm doing a mushy soft foods instead because I cant with blending food.... I guess I've advanced myself to soft solids (the #1 thing you're not suppose to do 😬) but I've been feeling good and I chew it up really well. Rotisserie chicken mashed potatoes mashed curry chickpeas mashed green beans I do know when when I'm eating too fast though: I feel the pain when the food stacks right in my chest and its passing thru my small opening little by little it's hard to breathe What I think is the "foamies" When this happens I just get up and walk around a bit until it has all trickled down into the pouch Thanks for attending my Ted Talk!
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Stalling every 2-3 weeks
summerseeker replied to LindsayT's topic in General Weight Loss Surgery Discussions
Yes as @Hop_Scotch says, anything your body does is normal. Try and stay off the scale. It is really flummoxing to stall early on because you always believe you are doing something wrong. -
Odd pains - anyone experience this?
Hop_Scotch replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
Without knowing your pre-op weight, its difficult to know if 50lbs is typical or not for 7 weeks post op. If you were on the lighter side pre surgery, 50lbs would be way too much and given your walking you may be lacking in calories (way less than typical for post op), and are losing a lot of lean body mass (muscle). Your body could be struggling to cope?? Perhaps talk to your doctor sooner than later. -
Is stalling every 2 weeks normal? I know stalls are normal, and I do expect it, but this much? It's super frustrating. I get a good rhythm of weight loss, then BOOM, nothing. This is my second stall since my May 1st surgery.
