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Found 17,501 results

  1. Most people do. I'm a week (8 days, 10 counting before my surgery )post op. So I've been on liquid for the same amount of time. You're going to do fine. Focus more on the life change aspects. Easier said than done ik. But all this coming from a ex food addict. 🫂❤️❤️❤️
  2. I've had more stall than loss, too. Hang in there. ETA: Congratulations on the better health, too!
  3. Does anyone have any recomendations for baby foods? going into week 2 and would like to find some meat and veggie babyfoods that are not horrible to eat. I am focused on the idea of "food is fuel" so it doesnt have to be the best flavor ever but If anyone has suggestions on what they liked that would be great.
  4. Hi everyone. The mid-year sales are everywhere these days and I was trying to buy new shirts and pants online (my latest addiction). The "problem" that I'm facing is that it seems all the brands that I like only had sales on the big sizes (L, XL, XXL) but not M, S or XS. I don't recall this being a problem in the past haha. It must be a good problem to have then. This made wonder what other "good problems" I had since WLS. Here is what I could think of so far in addition to the one above: - I'm now working size S shirts. I need to find a brand that makes size XS shorts that fits nicely without being too tight. Two years ago, I was on the other end of the size chart / having custom-made shirt - We had a refresher safety training at site last week and I was chosen more than once to demo what we learned. I had to climb ladders, go into manholes (mock ones), confined spaces etc. I was never asked to do this before - I can't use my weight as an excuse for not doing stuff around the house that requires climbing on ladders etc. It would be interesting to hear yours.
  5. Eyoung222

    Indiana hip plus bcbs

    Hello, lovelies! I just had my consult with the surgeon a couple days ago, but unfortunately the nurse that makes all of my upcoming appts to the nut, pulm, etc is in vaca until next week so I didn’t get many of my questions answered. for those of you that have Indiana hip state plus bcbs: I wanted to know let’s say I’m trending downward in weight during my 6 month program, and go in and I’ve gained even a pound, or even an oz, will they deny me? My surgeon said likely not, but I’m not sure he actually knows. I know I don’t have to lose a specific amount of weight, but my concern is what if I gain during those 6 months? Ive looked at my insurance requirements for surgery, and it’s not overly specific, so I can’t exactly get answers through them. Just curious! not sure if it matters but I have uncontrolled high bp and I’m getting checked for sleep apnea, which I’m sure I have, just not on the books yet. I also have high cholesterol so I have at least two co morbidities.
  6. Erm......same. the right side. But I'm on dope so I can imagine your pain. Also my freaking shoulder hurts. I mean call if you feel it's too bad. But I've been told it's early and pain happens for at least four weeks. I did notice more protein intake helped me a little. I have a three year old though and my partners job don't give a flying fxxx about my pain so I had to act like I'm not dead inside 🙄😠. Call the clinic though love. At least get some pain meds that's their job.
  7. CarolineLittle

    May 2023 surgeries

    Hang in there Allison! Mine broke around 2.5 weeks. It hopefully happens soon for you. Look what you have lost, phenomenal!
  8. CarolineLittle

    May 2023 surgeries

    Just mashed at home, no butter or milk, just a bit of stock. The cheese sauce was from a packet and lasted me about 4 serves. TBH I won't have it now, but that stage was just about getting food in. You could just stir a good protein cheese in the mash if you wanted cheese. I've got a good low fat cheese now that's 7 grams of protein per 25 gram serve. I love cheese! Haven't opened it yet though, my intention is to use it mostly for snacks and I find 3 meals filling.
  9. I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!
  10. Arabesque

    Stalling after 12 days ?

    Yep, a stall. You’ll likely have a few more of them while you are losing too. They’re a natural & important part of your weight loss. It’s the time your body takes to reassess your current needs & your weight loss & readjusts things like digestive hormones & enzymes & metabolic rate. You don’t have to do anything except stick to your plan & let your body take the time it needs to recalibrate. They usually last 1-3 weeks. The stall will break when your body is ready. Unfortunately, they can be frustrating because your body doesn’t work to your timeline & needs.
  11. amandarara

    Over 50 sleevers

    I'm 50 and had my sleeve surgery 3/13/23. I have lost a little over 60 pounds. I don't know if that's slower than someone younger but I am very happy so far with my results.
  12. ardmcarver

    Stalling after 12 days ?

    When I stalled I had to switch something up like when I ate, what I ate, exercised etc Make sure your getting enough protein cause that will make you stall as well…Also NEVER drink while your eating it will expand your stomach…I’m 7 yrs out and have maintained for 5 yrs…I gained 20lbs after 2 yrs and have taken 15 back off and have maintained that for the past 5 yrs… I was 226 when I started and have stayed and maintained at 130. I wish you the best!!! It’s HARD work but it’s ALL worth it!!!
  13. SleeveToBypass2023

    JUNE SURGERY BUDDIES

    This is normal. It's where the instruments were in. The biggest one is always the worst. When I had my sleeve, that was the one that hurt for like 3 weeks. The rest felt ok after a week, but the biggest one was KILLING me 3 weeks out. By 4 weeks I no pain anywhere at all.
  14. catwoman7

    Stalling after 12 days ?

    very normal. It's the infamous three-week stall visiting you a little early. The vast majority of us experience that. It usually lasts 1-3 weeks. It's usually the third week (hence the name), but not always. Mine was weeks 2 and 3. Once it broke I dropped like six lbs practically overnight. the standard advice is follow your plan and stay off the scale. It WILL break and you'll be on your way again.
  15. NCL04321

    Recent VSG peeps...

    I was sleeved 4/12/23 and went back to work on 5/21. I have a desk job. I had enough PTO to take off 5 weeks.....it was wonderful getting used to the new diet/lifestyle changes while still at home. Bad news........no vacation for me in the near future as i have to build up my PTO 🤣
  16. BabySpoons

    Any CrossFit peeps?

    Thanks for the info and advice. I think I'm going to continue my daily walking till my 3-month post-op appointment with my doctor in July. For now, I really enjoy walking around the lake with my dog. Pretty soon it will be too hot unless I go early morning or late evening. At that point I will have a better idea of what exactly I'm going to do moving forward. 🏋️‍♀️
  17. elledubbs

    Recent VSG peeps...

    I was sleeved on 5/30 and returned to work on 6/5 but I wish that I had taken more time. I also WFH with little physical activity. I had initially planned to take the week of 6/5 off as well in case of fatigue but my company has a BS 'unlimited PTO' policy which requires anyone absent for a medical reason for 5 consecutive days to go on short-term disability at 50% pay. With that being said, losing the pay would have been really taxing but not as taxing as working 40+hours was last week. Take the extra time.
  18. elledubbs

    Post op sleeve diet

    I literally just made it out of the post-op liquid phase and felt the same way you did. I blundered and ate potato chips that my dbf left unattended. It gets easier after week 2. I started to feel true restriction and felt better after adding eggs, rotisserie chicken, and ricotta to my plan (my plan doesn't have a puree phase, just two stages of full liquids). The change to your appetite and hunger levels will happen so quickly. I was crying because I ate potato chips this past Saturday and by Monday, my appetite had completely changed. I will strongly encourage you to not eat the crackers but only because of the potential damage to your pouch. We are human and make mistakes.
  19. I had the roux-en-y gastric bypass surgery in 2018. My beginning weight was 290 and in less than a year I was down 100 lbs. I got pregnant at the end of 2019. I gained 30 lbs during that time and lost it all after 2 months of breast feeding. I breast fed until my son was 11 months and he was ON DEMAND. I had to increase my intake to produce more milk. I now have gained over 70 lbs since I stopped and tried intermittent fasting, Golo, high protein low carbs and nothing has worked. I go to my bariatric surgeon tomorrow and hope to get a green light on a revision as I know my pouch has increased in size as I can eat more than I used to. My energy level is at a 2 and I'm burnt out with my soon to be 3 yr old who is full of energy. I was on no medication after my surgery and now I'm taking 6 different prescriptions daily and its wearing me down mentally as well. My PCP and Psychiatrist are supportive as long as my bariatric surgeon is as well. I pray this goes well tomorrow. I hope to return with good news.
  20. summerseeker

    Happy 64th to me!

    Amazing, thank you for sharing, I had my 64th last week too. My new body feels so much younger but my knees give me away.
  21. Brandiwine77

    Recent VSG peeps...

    I'm a week post op today. I went back to work on Monday (desk job) I am definitely exhausted, but I am powering through. I wish I could have WFH this week, but my coworkers have NO clue that I had surgery and WFH would have caused their nosy selves to be in my business and ask too many questions. Honestly, hoping I can go to bed pretty early tonight. I haven't been able to Mon/Tues because I'm also in grad school. Yes, I'm a glutton for punishment, lol. I definitely recommend a couple days depending on your job, with potentially the flex ability to WFH, or go home if needed.
  22. Happy birthday to me! My 64th and one year until retirement! The email from this forum reminded me I haven't been here in awhile. I was 275 when I had my lap band back in May of 2009. I got down to my goal weight of 195 by the end of that year. A few times I've slipped back and went close to 240. The band, which I guess they don't do anymore, has been a great tool, but diet and exercise sure played a big part. In 2011 I ran my first of 7 marathons, had to give that up after back surgery in 2014 and I've taken to cycling, which almost killed me in 2020. (But hey the lady that hit me ended up buying me a new camper to use in retirement :) ) I definitely learned I was a stress eater and just knowing that helped. In 2020 because of covid my work moved to home, and I've been in my basement most of the last 3 years. Not going out to lunch everyday helped and adding 1-2 hours back to my day I was able to get out more. Today on my 64th, 14 years after the surgery I'm still at my goal weight of 195, but over the winters I've snuck up to 205-210 a couple of times, but hoping in retirement (huge stress relief) I can get outside and do things to keep me away from food and snack more often. Just came back from a busy one week vacation where I lost 5 pounds because we were out doing things!
  23. Hi Amanda - i am almost 2 week post op and i have not experienced what you have described. I wonder if your mind can only be quietened by talking with your medical team - you sound worried so that might just be the thing to do as you have suggested. I hope all is well - I would guess it is just a major healing site but to be certain, maybe call your medical team xx
  24. Hop_Scotch

    Stalling after 12 days ?

    I don't know your surgery weight but nearly 21lb within 12 days of surgery is a lot of weight loss regardless of surgery weight. The high weight loss may be due to dehydration if you aren't getting anywhere near sufficient fluids. At 12 days I wouldn't say its a stall when you don't see a scale loss (but is this one day, two days or more???), but more likely your body is holding on to fluid to rehydrate if dehydration is the issue. You may want to ensure you are getting sufficient fluids, and also lay off the scales for a few days. If you are the type of person that doesn't cope with daily weight fluctuations may be only weigh yourself once a week or once a fortnight.
  25. I’m 12 days post op and i lost 20.9 pounds since surgery. I’m stalling and i wanted to know if its normal and what do I do ?

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