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lately i've been drinking ensure to get some nutrients. my weight has been so up and down lately, but i'm glad i have the capablity to maintain finally !

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I can't figure out how to post this damn weight loss ticker! That's what I get for being obnoxious!

Happy New Year everyone! No weight loss/gain for a couple of weeks, but now that the Christmas season is done, I am starting to lose weight again! Yay!

I'm so happy I made this life changing choice the weight is coming off the right way thanks to my doc 242-226

9 days til my final supervised weight loss visit, very excited.

Weight Watchers said they'd send me a copy of my six months with them...if so surgery should be around the corner insha'Allah!

Patients who are dieting or have had weight-loss surgery are all about the numbers on the scale. Did you know that many patients experience "Non-Scale Victories" such as fitting in the seat at a movie theater? What is your non-scale victory?

shooting the weight loss challenge tonight. Any ideas what I should cover this week?

Gained 1.2 pounds since starting solid food...I am about to cry.

going to make it a great week! I'm down more weight so this week I will repeat my meals, up the water and exercise.

Our we loosing brains cells as well as weight? I might as well start this week over

ok i am so special. i just looked and i have my starting weight at like 2 different numbers. duh! it actually was 242. i have 248 on my other lapband journey. i'm like hmmm i passed my 40 pounds, but i really didnt, still got that one pound to go! LOL!

Wow, you have really rocked with the weight loss! Great work!

Went to the beach for a few days and lost weight! Love my Band!

Thank God I didn't gain a lb after this holiday weekend. I ate mostly meet and veggies

If I'm losing weight right now, it's purely from sweat, it's been soooo hot!

Gained 2lbs that's for being bad...

How is the exercising going? My weigh in day is Fridays and gained 2 lbs after exercising ): But everyone says I am toning up so I have gone every day so far but now it is the weekend and can't go because there is so much going on this weekend but Monday look out. I love walking in the pool and that hour goes by so fast for me. I look at my legs as I kick them underwater and skin shakes. yuck.

Congrats on your amazing weight loss. Keep up the good work.

-Start excercising right away...it helps with weight loss, gas pain, etc.

-Really chew slowly...if you get stuck on solids, it will hurt

-You are not alone....I haven't shared my surgery with many people and often felt very alone....go on here...it will help!

-Your hair might fall out at alarming rates. My doctor told me that this only happens to bypass patients....so not true! Make sure to get your protein, buy biotin, and remember that it will stop, and will grow back. Mine started 4 months out, and still falls out (less though), but it is growing back in everywhere too!

As far as workouts, I usually do 30 minutes on the elliptical or 30 minutes jogging and power walking. I also do abs and arm weights.

Keep up the good work, and please feel free to write back if you have any more questions...we are all here for each other

Congratulations on your weight loss. Care to share exercise and diet?

I just wanted to say hi and good job. Ur doin great and im sure yhe weight will fall off soon just keep ur head up b/c ur a very pretty women