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Found 17,501 results

  1. maintenanceman

    5 months post op and can’t eat

    Obviously, I'm not a medical professional so take anything I say with a grain of salt. Tbh, during this weight loss phase, I would try to stay focused on losing weight. Continue to monitor your eating challenges, but there will be time to sort that out after you've lost the weight. As long as you're getting sufficient nutrition and calories, you'll be fine for now. Do your best to meet the protein goal, but if you fall short, it's not the end of the world. Listen to your body, and feed it what it can handle. I'm 19 mo post-op, and even now, solid foods can be a challenge. I generally still eat a soft(ish) diet. It works for me. Obviously, if you are continually getting sick, feel bad, and/or are unable to eat enough to meet your needs, that's an urgent problem. But if you can handle it, give it time and stay focused.
  2. MarisAthena

    November 2023 buddies

    Congratulations everyone! I consider myself a veteran almost 6 months after my gastric bypass. Getting this surgery was the best decision of my life! Whatever you are going through, hating your liquid diet, pre op fear, post op pain, stool issues after surgery, fear of the surgery itself (I was so scared that I considered not doing it until the moment they rolled me in the operating room), please remember that is ALL worth it. My diabetes went away after 15 years of Metformin and Insulin, and for the first time in over 10 years ALL my annual health test came back perfect in the normal range. You will do great!
  3. Spinoza

    The value of a Recliner

    0/10 here, I know I might just have been lucky but I managed to roll/lever myself out of bed in the weeks after surgery without a major issue - painful but not a deal breaker.
  4. Im getting a little discouraged,Ive read about the 3 week stall but im having the 3 week gain. I had gastric bypass 10/18 I also had my gallbladder removed.The first 2 weeks I lost 18 pounds.I was happy and then i go to my clinic for a class with people who had surgery the same day or around the same time.We were there to go over the next phase of eating .Everyone was discussing there weigh loss (30lbs and up) and what they've been eating.I thought to myself im eating far less than most of them why am I only down 18 and there 30+ At the time I was having 8oz of pureed soup,a protein shake or two,and 32oz of water.Im having trouble getting in 64oz of water.I thought maybe Im not eating enough so I started getting in 3 meals a day and now they are allowing us to eat solids at our own pace. I went to the store and bought full grain bread,avacodo,and sliced cheese. First thing in the morning Ive been having 1/2 of one slice of bread with avacodo or a slice of cheese.For lunch I'll have the other half of slice of bread with avacodo,and dinner I'll have pureed soup 4oz. I dont stop eating because Im full,I stop eating because Im afraid of eating to much and getting sick. I've been eating far less than I have ever eaten in my life and now everytime I step on the scale for the past couple of weeks i've been gaining weight everyday!! I dont get it.Why would I be gaining weight when Im eating healthy and Im not going over 4oz each time I eat. Ive gained 3 lbs so far.
  5. Texas Cruiser

    November 2023 buddies

    Just had my Gastric Bypass on November 10. I'm doing ok except for terrible heartburn! It kept me up for most of the night. Anybody else have that issue?
  6. For those who have had the surgical procedure, on a scale of 1-10 (1 being not worth the worry and 10 being couldn't have survived without it), what value do you place on the use of a recliner during the days immediately following your surgery?
  7. Jeanniebug

    October 2022 surgery support

    Great job! My doctors are very happy with where I am. I've regained about 10 pounds, which I'm not super happy about, but here we are. LOL! My personal weight goal is 150. My doctor's goal for me is 163. The lowest I got was 166. I'm struggling with food choices, right now. I'm eating too much protein. But proteins are easy, grab-and-go, fast to prepare, so they're what I tend to reach for. But, they also make you gain weight, if you eat too much of them. I'm trying to strike a balance. I've also developed hypoglycemia. So, I have to eat about every 2 hours. When I prep my food, I do better with my eating. Again, the grab-and-go thing really helps. And having veggies already washed and cut up, in the fridge, encourages me to eat less protein and more vegetables - which I really need to be doing. But, overall, I'm doing really well. I'm no longer diabetic. My cholesterol is normal. My blood pressure is actually on the low end. I'm off of all my obesity-related medications. I had my final visit with my therapist, on Tuesday. He thinks I'm in a really good place and don't need him anymore. Besides a couple of little speed bumps I've had along the way (an issue with my diaphragm and the hypoglycemia) this has been an amazing, wonderful, journey. I have no regrets.
  8. Hendrix83

    October buddy’s

    Mine was 10/19 How are you doing?
  9. Olarance75

    sleeve reset was successful

    Just checking in to say I’m now 149 pounds. The weight just continues to slowly come off. This is so great to know that after 10 year’s it’s possible
  10. BlondePatriotInCDA

    Did anyone NOT have a 3 week stall?

    You'd think there wouldn't be a stall, but, I too eat 600-700 calories a day and walk 10k steps each day along with housework in a house with 6 stories (so lots of steps) and I stalled out at 3 weeks for 10 days. Its not based on calories and exercise, but the body adjusting and healing. It doesn't always happen at exactly 3 weeks tho..Just seems most have it at 3 weeks on average. I'm happy you haven't had to deal withbit!
  11. Charlie21467

    Intro

    Hi everyone, my name is Charlie and I had gastric sleeve on 10/03/23. Prior to surgery I was weighing in at 227. I am 5'6" and have high BP as well as high cholesterol and sleep apnea. I am 6 weeks post op now and weigh 197 and my BP is back to 120/80 today with no meds.
  12. Charlie21467

    October 2023 surgery buddies

    Hi everyone, I had my sleeve surgery on 10/03/23. I am glad I had the surgery but I'm tired of eating soft foods. Lol. I've had more soup in the last month than I have had my whole life. Do any of you get heartburn and feel like you swallowed a rock?
  13. kendajones

    October 2023 surgery buddies

    Oh thank goodness it's not just me! I lost 19 pounds the first 2 weeks, and I've been stuck ever since -- stalled for 2-1/2 weeks so far. I was convinced that I had done something wrong and have been very frustrated. I talked with my doctor about it and he was completely unconcerned and said "the scale will catch up, don't worry about the scale." Here's the explanation, which makes sense and gives me great comfort: Those first 2 weeks post-op when you are just consuming liquids and lose a lot of weight really fast, that's all pretty much water weight that you lose. Then as you start to add back real food, you gain back the water weight. So even though you are gaining back the water weight, the scale is not moving because you are losing fat (which is the real reason we are all here, to lose fat). So until the fat you lose eclipses the amount of water weight you originally lost, the scale won't move. But that is not a bad thing, because it means that you are still losing fat. So in my case, until I lose MORE than 19 pounds of fat, the scale will stay at about the same spot. But once I pass that 19 pound mark, it will start going down again. At the same time, I have not had to take any diabetes medicine or blood pressure medicine since the surgery. I sleep great, I have more energy, I can briskly walk 2 miles at a time without back pain (which was a major problem for me before!), I don't really mind when I have to park farther from the door of the store than I'd like, and my clothes all fit significantly looser. I can see in the mirror that my body has changed dramatically. So even though the scale is not moving, it's very clear to me that this IS working! I'm just impatient to see a lower number on the scale, which is actually pretty silly considering all of the other benefits that I can clearly see and measure and feel. So we just need to stick together strong, keep the faith, and trust the process! We will get over this hump together!
  14. ChunkCat

    November 2023 buddies

    Getting excited for those of you pre-op approaching your dates!! For those in the pre-op diet, it seems so slow but you WILL get through it! Keep going!! For those post surgery, how are things feeling now?? I'm officially one week post op today! I continue to have the weird stomach cramping when I try to drink anything other than water. I'm hitting my fluid goals every day but of course not my protein since my stomach won't have it! I'm still pretty sore and napping in the afternoon. My incisions have decided they hate the surgical glue and today flared into a red rash so I sent a message to the surgeon, hopefully they can suggest something. I weighed myself today (I weigh only once a week) and according to my scale I am down 10 lbs from surgery day!! I freaked out, shrieked, weighed myself again, then went and tried the other scale which thinks I'm 7 lbs down. Either way I'm officially below 300!! I haven't been that way in years. I'm so, so excited. I was really worried this wasn't going to work for me because I only lost 6 lbs on the pre-op diet. I feel a little better now. LOL
  15. Original VSG WLS 11/7/2017 (revised to RNY 2019) Height 5’3”-5’4” starting BMI 43-44 current BMI 25-26 Measurements July 2017 (before WLS) Hips 51 Thighs 31 Lower abdomen 53 Mid abdomen 49 Under bust 43 Full bust 50 Over bust 46 Arm 16 Measurements Jan 2021 (before plastics) Hips 43 Thighs 25 Lower abdomen 38 Mid abdomen 34 Under bust 31 Full bust 38 Over bust 36 Arm 11 At this point I barely remember what life was like preop unless I look at photos. However, I vividly remember immediately post op. The constant monitoring of every aspect of life to make sure I got it all right. Not going to lie, I don’t miss that- it could be exhausting at times (but ultimately worth it!). I have relaxed into a routine that works really well for me and nothing feels restrictive. I’m very happy I chose this path.❤️
  16. Mine was 100% private pay. My insurance would not cover it all. totally an exclusion. Blossom is available after surgery but only if you need them and reach out. I never really reached out or had any complications. I follow them on social media and read lots of people having questions, etc. I have to say, I think he follow-up could be better. My GP was very hesitant to just "take over" when I got back. Doctors don't want to be responsible for someone else's surgery. Makes sense. I also knew it would be discouraged from going out of state so I never disclosed or told GP office what I was doing. My point is when she would ask me questions about aftercare I would be like "uh I don't know" she would ask what about follow-up? I was like hmm, I guess there really isn't any. No binder, no regular calls or direct contact. Luckily, I didn't need it though. My GP said my case made her more interested in it and learn about the follow up and tests needed, etc. Also makes sense, if insurance covered it, I would likely have a bariatric team and all my tests and follow up would be with them. The actual recovery was really good and seamless for me. I followed all the directions in Vegas. I was prepared for the worse. I walked and woke up every few hours with my daughter's help. I never had to horrible gas pain people talk about. Plane ride was super awkward with the fancy leg pumps. 😜🤣 Once home, FLUIDS! Alex explained, you can live 10 days without food but not water/fluids. I was tired the first week. I just listened to my body. I moved around as much as possible, but didn't push myself either. I will be blunt about MY ONLY complication. CONSTIPATION is real! And it's awful! Never had this in my life. Quite the opposite. So my advice, always keep track so it does not get away from you. Use the stool softeners and fiber. After two years, I still have moments but I have a good routine to treat it. On the other hand, I have read people have the opposite, so listen to your body! I'm so excited for you and can't wait to hear how you do. What is your date again?
  17. LindsayT

    May 2023 surgeries

    Thanks! We'll see as more weight comes off. My surgeon was on board with the extra 10 lbs.
  18. LindsayT

    May 2023 surgeries

    Amazing work! My six month was November 1st. I'm down 91 lbs (171). I too changed my goal from 160 down to 150. I'm in a US size 10, which I'm to the point that I need to wash them so they'll fit. I'm expecting to be in an 8 in a few weeks. The loose skin is a minimum, which I'm so happy about. All in all everything this going beautifully and I couldn't be happier.
  19. Lipman

    May 2023 surgeries

    Checking in. Just short of my 6 month mark (11/15/2023). Down 99 pounds (SOOO CLOSE) at 225. I have a stretch goal of 35 more pounds (190) which my wife hates. She is pretty happy where I am now and worries that I will look "anemic" if I lose that much more, but I was at 192 when we first met 20 years ago, so that has been my blue sky target (although I would be ecstatic with anything below 200 and happy under 210). Been working out 5-6 days a week, but my diet has been middling honestly. I have been eating too many carbs in the afternoon. I think they are better carbs than they used to be (Nut Thins mainly), but they are still far from ideal. I need to be eating more fruits and veggies for sure. I am also pretty much back to my normal alcohol consumption (which isn't much, 2-4 drinks a week, and consists mainly of red wine). Weight loss has slowed down considerably, but is still pretty consistent. Because I am a numbers nerd, I have been tracking a bunch of stuff since I started and here are my month by month losses 5/4/2023 6/1/2023 35.9 6/1/2023 7/1/2023 19.9 7/1/2023 8/1/2023 16.0 8/1/2023 9/1/2023 10.7 9/1/2023 10/1/2023 6.3 10/1/2023 11/1/2023 9.6 11/1/2023 11/6/2023 0.3 I have my 6mo follow up with the nutritionist next Wednesday where hopefully she will tell me that I am not losing too much muscle (something she cautioned me about on my 3mo visit). I'll post some before/after pictures sometime in the next week as well. And finally, welcome to the thread Meana, great results so far!
  20. Daytrppr

    October 2023 surgery buddies

    VGS Surgery on 10/16- finally starting soft food stage today!!! For anyone who has never had cinnamon in their cottage cheese- it’s a game changer! Soo yummy I added some peaches and it was like eating dessert for breakfast.
  21. walterblock1

    October 2023 surgery buddies

    Had my surgery on the 10/30/23 7 day post op started at 355 lbs current 325 lbs been getting a lot on brain sabotaging can’t stay out of my phone look up symptoms of what I think is pain been to the er once because I thought something was wrong they give me a ct scan everything was good no blood clots even then I’m still thinking I have blood clots I feel great I’m up beat heart rate normal blood pressure normal idk know why wondering if anyone else is having this issue
  22. walterblock1

    October 2023 surgery buddies

    Had my surgery on the 10/30/23 7 day post op started at 355 lbs current 325 lbs been getting a lot on brain sabotaging can’t stay out of my phone look up symptoms of what I think is pain been to the er once because I thought something was wrong they give me a ct scan everything was good no blood clots even then I’m still thinking I have blood clots I feel great I’m up beat heart rate normal blood pressure normal idk know why wondering if anyone else is having this issue

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