Search the Community
Showing results for 'three-week stall'.
Found 17,501 results
-
Omg my surgery is tomorrow
Caminlondon replied to Quetta89's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all How's everyone doing? Hard to believe that today's the end of the first two weeks. I've been so very pleasantly surprised at how well this second week has gone. I'm having the best sleep I've had in years, and still amazed at how little I feel like eating. The hardest thing seems to be ensuring I drink sufficient water! -
Share your latest updates!
Sigh replied to qtdoll's topic in General Weight Loss Surgery Discussions
Hi there! I am 4 weeks post op from my VSG. I started at 195, lost 12 lbs pre surgery, and 15.4 lbs since surgery. So down 27.4 lbs total. I am now at 167.4. I am hoping to lose 10 lbs in the month of April, to get me to 158 by end of the month. I’m am just coming out of soft foods phases, and am taking it very slow— still very focused on getting fluids in. I have been drinking two protein shakes a day with several VERY small “meals” a day- but am starting to think through how i can up my protein with real food and drop to one shake a day. No real hunger driving me, just trying to get the basics down before branching out too much on the food. -
Thanks so much for your advice and suggestions @Arabesque. I'm sure it has mostly to do with the swelling and a need to take sips more slowly. My plan allows for diluted grape or apple juice (2 oz juice diluted with 2 oz of water) or diluted regular Gatorade in order to keep your blood sugar from dropping too low. Everything else is to be sugar and caffeine free. I do take a PPI regularly but may ask about increasing the dose until things settle down a bit. I see the dietician today and have my one week follow up tomorrow with the doctor. Praying I'm still on track. The healing with incisions is going well thankfully. Thanks again for helping calm my thoughts. 🙂
-
Hair Shedding & Hair Loss
catwoman7 replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
most of us have been through that. It lasts for about three months, and then the hair will grown back It's due to the trauma of the surgery (actually, hair loss can be a side effect of any major surgery - as well as other stressful physical events like childbirth), plus the very low calorie intake we have for the first few months post-surgery (which is why I think we see it more after bariatric surgery than other major surgeries - because it's paired with the very low calorie intake. A double whammy). There's nothing that will stop it - that process began back when you had your surgery. It'll stop and the hair will grow back, though. -
I'm getting so frustrated, 7 months out and almost 2 months stalled
Char9196 replied to SuziDavis's topic in Gastric Sleeve Surgery Forums
I’m nearly 9 month post op and have been stuck between 89.15kg and 89.85 kg for about 6 weeks. Getting paranoid that I’m eating too much:/ I’m tracking my calories and it varies between 1800-2000 a day. Does anyone else find there restriction is more known on certain foods like meats etc? -
Thinking I might losing weight to fast
Sherbe replied to Catina B's topic in POST-Operation Weight Loss Surgery Q&A
I was 313lbs the day I had my FIRST Roux en y gastric bypass... I lost 37lbs in a little less than a month. I got down to 115lbs. Almost 3 years to the date of having my bypass, I became VERY ILL & saw my doctor who determined I had a staple line failure!!! He had to do emergency surgery and do a revision which involved cutting off my pouch and reforming a new one. This worked for a while-almost 2 years... Then one day I became VERY sick and couldn't keep any food down. I just thought maybe I had a bug. Two weeks went by and I was getting worse! Unfortunately, my original doctor retired so I had to find a new doctor that would take me as a patient & help me. Found a new doctor and sure enough I had another staple line failure!!! Had another surgery and basically he took all of my stomach out except for a tiny pouch about the size of a VERY small lime. I was in the hospital this time for 9 1/2 MONTHS!!!!!!! I had started vomiting up black bile while I was recovering in the hospital. I BECAME SEPTIC also!!!! My story has more twists & turns but I need to sleep so maybe I will come back tomorrow and post more!! Good night -
Currently dealing with a stall & stuck at 141lbs. I'm changing up my workout & going back to drinking a protein shake for dinner. That has helped me break stalls before & I'm hoping that helps again!
-
Hello, this a little personal question for the ladies.. was wondering if any of you experienced bleeding after Intercourse that will only last 20-30 min the most it has happened to me twice … I just want to know if it’s normal and it only means I need to wait longer for intercourse.
-
Yes, very likely. Your digestive system is healing from a pretty major surgery (think of all those sutures & staples holding your tummy together) so swelling & inflammation is to be expected. You’ll find that you’ll randomly experience these types of symptoms for a while. First because you’re healing & recovering & then because you’re system is relearning & generally can be sensitive & fussy. Some times you eat something one day easily but the next it’s no way & then next week it’s fine again. Of course the how long, when, why & what of this is different for everyone but it gives you an idea of what you may experience. Best advice is go slowly & gently. Follow your plan. Sip leaving a few minutes before the next sip then same with bites. If something disagrees with you avoid it for a few days & they try again. Are you allowed juice? Many of us aren’t but plans are different. Are you on a PPI to help reduce your stomach acid production? Water can almost seem heavy to drink at first especially if you drink it cold. Try warming your shakes, water, etc. or hot drinks (herbal or green teas are great) as they often are more soothing.
-
17lbs in 4 weeks is absolutely awesome and not at all 'no weight loss 1 month PO' OP! As the others have said, a stall at this point is completely par for the course. Stick to your plan and you will lose loads more. Best of luck.
-
I had the bypass on 3/16 and have only lost 16 total. From what I've seen, that's technically low-average for bypass patients with a 300 lb starting weight. I don't really care though because I know it'll come off. I'm meeting my protein and water goals and walking 1-2 miles per day. Something's gotta give, you know? I think a lot of us are just primed to hold onto weight until the bottom gives out. But I will say the non-scale victories are something to celebrate! I can sleep through the night now, my high BP has reversed, no more GERD to manage. Hopefully you have some nsv's to look forward to. I made a list of 15 things I look forward to from this surgery that can't be 'found' on a number on a scale. I made the list for this exact scenario - when you feel like you've stalled or get discouraged. If you don't have one, I definitely recommend making one. Hopefully that helps!
-
3 weeks post op, pain on right side returned
mcipanda posted a topic in POST-Operation Weight Loss Surgery Q&A
After my sleeve surgery on 3/13, the biggest issue was dealing with severe pain on my right side about six inches under my right breast just above one incision by about three inches. I rested with a heating pad for several days in a row and was able to get through it. Doc said it could be the abdominal wall healing through a small bleed. Haven’t had any issues in over a week, but last night as I reached up into my pantry I felt a sharp pain in the same spot. I tried to breathe in, but that made it hurt worse. Now it’s tender to the touch... I can sit and stand without pain, but if I try to stand upright AND breath in deeply I will feel a sharp burning pain (like stabbing) that takes my breath away. To be clear, I can breathe fine when sitting. Left a message with my doctor’s nurse, but she hasn’t returned my call yet. Thought I’d check in with you all to see if this is common? Has it happened to anyone else? Thoughts? -
March 23 buddies yet?
Warrioreyez replied to ceri84's topic in PRE-Operation Weight Loss Surgery Q&A
Hey I was sleeved on the 7th and I’m down only 25 lbs and I’ve been beating myself up about it. Especially when I hear people have lost 30-40 pounds a month out. I’ve been exercising and portioning food. I did have my menstrual cycle which caused me to stall a few days, but since that has passed I seem to be trending in the right direction. I would say just continue to do what you’re doing, get that protein in and liquid intake. It will happen. Also, starting today I’m going to weight myself weekly vs daily. Trust I know exactly how you feel. -
Any April Surgery Dates?
MelissaGail replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
I will be sleeved April 28. My pre-op diet is odd. 2 weeks of a morning protein shake (my choice as long as its 25-30 grams of protein). Both lunch and dinner can only be a Healthy choice brand Steamer select or Cafe steamer Meal. -
Thinking I might losing weight to fast
Happy with two replied to Catina B's topic in POST-Operation Weight Loss Surgery Q&A
Yup I'm the same i had bypass 3 weeks plus 3 days. Down 13kg. Itl prob slow down now, When body rightifies itself. ..... Sent from my SM-A515F using BariatricPal mobile app -
Attending school while losing
Kathleen_Dotson replied to Mama Spike's topic in Gastric Sleeve Surgery Forums
I'm excited to be back at school next week. I am a college student. One of the things that I love about being a student is that college is pretty flexible, which allows me to manage my health and my education at the same time. However, after my VSG surgery, I am already seeing progress with my weight loss journey. Three days after my surgery, Being a college student has helped me to stay motivated and focused on my goals, even while managing my health. Furthermore, I find that being around younger students has been a positive experience for me. It keeps me motivated and inspired, and reminds me that it's never too late to pursue your dreams and make positive changes in your life. I believe that education is a lifelong pursuit and it's never too late to learn something new or achieve a new goal. Overall, my experience has shown me that education can provide a supportive and flexible environment for people to achieve their personal and professional goals. By being a college student, I have been able to manage my health and education simultaneously, and I have been inspired to continue pursuing my dreams regardless of age or circumstances. -
I had a mini gastric bypass surgery exactly 3 months back. Since there didn't seem much activity on specific forum for mini gastric bypass (as it isn't common in US), so I thought i would put it in regular bypass forum. Starting weight: 326 lbs Current weight (exactly 3 months post Op): 252 lbs making total weight loss of around 74 lbs. Diet: Currently taking 1000 (or maybe 1100 at times) calories. Protein rich diet with around 70 to 80g of daily protein and low carb. 3 meals and in-between I take protein shake, pure coconut water (around 500 ml a day) and sometimes raw Tofu once or twice in day if I feel hungry. I use weighing scale to make sure I know how much I eat. Workout: 4 to 5 miles of walk daily. Gym of 7 to 8 hours total every week. Main focus on HIIT and weights, and includes 2.5 hour of cardio. I have felt since I started gym, my body feels more leaner and in shape but appetite has slightly gone up. Like maybe 3 extra tablespoon of Quinoa. But what do you guys think of my progress? Any red flags or caution? As now is the time to correct things if something is wrong. Do you think a weight of 180 lbs is something achievable for me? Thanks a lot. -
Any April Surgery Dates?
Erin1004 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
April 13 here! Struggling with this two week pre op liquid diet 😬 almost passed out earlier -
How long to see improvement?
Teresa Eschenbaum replied to Blessd1's topic in Gastric Bypass Surgery Forums
I had the bypass with hiatal hernia repair and the pain reduced after about a week. The energy was lacking for a couple of weeks. -
Any April Surgery Dates?
howardv.3 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
APRIL 5TH!!!!! three days -
I turn 50 in September and I had my mini gastric bypass this week.
-
yep - it's the infamous three week stall! This question comes up almost every day. If you're interested in reading more about it, here are the 17,501 posts on it (and nope - I'm not kidding...): https://www.bariatricpal.com/search/?q=three week stall
-
Welcome to the three week stall. Almost everyone goes through this & you’re not doing anything wrong. The first stall, yes the first, usually starts in week 3 hence the name but it can occur before or after that time too. They usually last 1-3 weeks. Frustrating but very much part of weight loss. Stalls are your body taking stock of your weight loss & reacting to the stress of the changes you’re making. The first is often in response to the surgery, reduced calories, etc.. Your body uses this time to reset your metabolism, hunger hormones, etc. & is a necessary part of your weight loss. Your weight loss will never be a consistently straight line in a downwards direction. It will waver up & down. At times is won’t move, move slowly or move quickly. Though the scale isn’t moving some people notice their body measurements still reduce. Stick to your plan. Don’t stress your body more than your plan advises. Your weight loss will start again when your body is ready.
-
April 2023 surgery dates?
Annabelle1631 replied to Nepenthe44's topic in General Weight Loss Surgery Discussions
April 13th - started the LCD on March 30th. My program is really strict with only milk which I’m struggling with - other than have some broth. I have never been a milk drinker so 2 weeks of only that is rough. -
I had gastric bypass March 7th and I’ve lost 17lbs first 2 weeks. I haven’t had any weightloss for 2 weeks now. Is that normal? Am I doing something wrong? Any one else went through this?
