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When I went for my psych eval back in late Aug 2019 - she suggested that I go ahead and start Prozac to have it 'on board' before the post-op depression kicked in. So, I've been on 20mg Prozac since. Surgery is scheduled for Wednesday - so no clue how the med will affect me post-op - but my surgeon said the capsule is small enough for me to swallow normally - so I don't have to open it up, or switch to liquid (at least in theory - we will see if my body agrees with my surgeon ;-)) I've been seeing a therapist for about 2.5 years - but she couldn't do my bariatric eval. However, she agreed with the Prozac and has been encouraged by my response to it. Not that she diagnosed me with depression - but it's helping my anxiety, actually. Anyway, I'm rambling. I'll let you know how post-op goes!!! Good luck to you too!!!
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MAY-JUNE-JULY 2020 BYPASSERS UNITE!! Veterans Welcome too!
MSWDiet replied to MaybeMeow's topic in PRE-Operation Weight Loss Surgery Q&A
@Lilly66 I must agree that WALKING, as much as you can and as soon as you can aids recovery! Within a couple hours of waking up in my room I was doing laps around the bariatric center. (In my pre-op room I greeted my surgeon then awoke in my room post-op. In between remains a blank.) When seated I "wrote" the alphabet with my feet every half hour as instructed. Then I walked some more. Twice I hit the narcotics button in fear of pain that never came. I had showered and dressed on my own when the surgeon came to see me. State law made me wait five hours to be released the day after my RNY (vs 3-5 nights expected). I walked every hour until I was released. Walking not only gets that gas moving. It prevents blood clots in ways medications can't match. This is true for almost any surgical procedure. -
Coming up on 5 weeks post surgery.
loridee11 replied to Ruth D's topic in Post-op Diets and Questions
At 5 weeks I was still on a restricted list from my Dr. and I followed that until cleared at my 6 week appointment for other things. At 6 weeks my Dr cleared me for anything that followed the Bariatric diet. Protein first, hitting 6-70 grams per day. Then veggies, then whole grains if room. Popcorn is on my no-no list forever. -
Does Food Still Bring You Joy? a newbie wants to know.
Sammi_Katt replied to MaybeMeow's topic in The Lounge
I like food still, though not the same things. My sense of smell and taste changed a lot with my surgery, so whenever my SO has fries, I want to gag whereas before, I'd eat an entire large no problem, but I crave vegetables and fruits and proteins now. I spend a lot of time surfing the web looking for recipes I can try out and I have found so many bariatric foods that are good comparisons to things I had before, but WAAAAY healthier. I eat four times a day and have 70-100 protein a day, and it's all fairly tasty food. At the beginning, I didn't want to eat, nor did any food really taste good, but after about three months, I finally started liking food again. I don't crave like I used to, I haven't binged in 6 months (OMG!!!!!), and honestly... it's not satisfying to eat anymore, it's just something I have to do, so I try to make sure it's healthy and tasty so it's not so boring. It's worth it, though. Food doesn't control me like it used to. It's nice having a choice now. -
Obsessing about Plastic Surgery!!
Darktowerdream replied to ChubRub's topic in Plastic & Reconstructive Surgery
To be honest most of it has nothing to do with the plastic surgery. It was put of for several months because of Covid-19 and I didn’t think it wise to wait until afterward. Some I wasn’t keen on putting it to words until I had it done. I did see my primary care physician for some CBC for the surgery, the other tests they do at hospital BC where I’m having surgery in Mexico. I had to see an ENT because of persistent nosebleeds. And will have to follow up Two days before I leave. I had to see my endocrinologist to get reauthorization for a test that was supposed to have been scheduled months ago and wasn’t. A Thyroid biopsy with an interventional radiologist at the hospital. I’m having that June 4th. Then June 10th a double balloon enteroscopy I’ve been waiting months for that, my bariatric surgeon wanted due to history of ulcers in the remnant portion of stomach and blind portion of small intestine as well as my persistent symptoms. I’m not worried about any of it should I be, it doesn’t matter whatever it is, it is. I’ll deal with it in that moment. I’m not going to let it stop me from going ahead with my plans. And I should be good to go for surgery. I have gotten through enough other surgeries despite everything my body goes through every day with lifelong chronic illness. I will do my best to do this as exhausting as it is. It’s just hard to plan to pack and to think. like what position is best to sleep in post surgery. I got a list of things to bring from the hospital but is there any special tips to keep the stitches from stretching. They recommended a boppy pillow. I got some cheap old navy jersey knit swing dresses, a robe ... a sling backpack. For all I know I’ll want to stay in a hospital gown the whole time 🤣 even in the hotel ... I’ve been there done that with surgeries. I had open hysterectomy so it will be similar except all the way around so that’s different. I’ve had long incisions in my calves but not thighs. I watched a belt lipectomy on YouTube. It’s a crazy surgery. It doesn’t scare me. Now crazy ants set off ptsd but something like that doesn’t scare me go figure ... I will have to manage my chronic pain as best I can. The hardest part is It’s ultimate impact on my medical condition M.E. But it’s something I have to deal with every day of my life. So just finding the new normal. to answer the last question. I have to get test for Covid-19 before I have the double balloon enteroscopy. But it wasn’t a requirement before the plastic surgery. -
So Bored...here are some chaffles!
catwoman7 replied to ChubRub's topic in POST-Operation Weight Loss Surgery Q&A
it's just an egg and mozzarella cheese. Sometimes people will add other things (cinnamon, herbs, etc) to make them sweet or savory. so they're fine. They're very popular on another bariatric forum I'm also on -
Any Atlanta surgeries on go post-lockdown?
futurefinemama replied to AlwaysCruising's topic in PRE-Operation Weight Loss Surgery Q&A
I am with Atlanta Bariatrics and I was scheduled in May but my surgery is now scheduled June 17th. My date was pushed back about a month. -
Overstitch procedure
catwoman7 replied to suezee9's topic in Revision Weight Loss Surgery Forums (NEW!)
yea I've seen similar posts on bariatric forums from others. People overall had not had much luck with these. -
May I ask why you changed from Oasis of Hope to Mexico Bariatric Clinic? I am considering both and trying to decide which one. Thanks
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I choose oasis of hope at first. Seems to be a good hospital paula the coordinater was great.. When I booked the first time. I had to cancel do to covid here in michigan..i was impressed they returned my full refund.. So I do know it's not about the money..so I rescheduled. then I had to cancel again for unseen circumstances..lost deposit that time I didn't even inquire.. So when I was looking to reschedule yet a 3rd time. Mexico bariatric center was able to get me in with in 2 weeks.. That's all they focus on is the bariatric surgery. With an icu...i can't really say any thing bad about oasis of hope .. Mexico bariatric center seemed to be more thuro With paper work .i can say they have a few drs very in different pricing.. Was a bit confused on that part.! Mbc seems to have more details relating to the surgery...surgery on the on 5.th And leave on the 8th. Getting nervous. I'm starting the starvation diet today.. I totally pigged out last night on junk food.. Oh dr lopez from mbc will be doing my sleeve.
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May I ask why you changed from Oasis of Hope to Mexico Bariatric Clinic? I am considering both and trying to decide which one. Thanks
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Newbie considering surgery. Help with negative thoughts?
Kam1177 replied to Kam1177's topic in PRE-Operation Weight Loss Surgery Q&A
So, I've been researching this quite a bit and, after much thought, I began considering working with one of the reputable doctors in Tijuana (though I am still looking into a doctor in Alabama and one in Florida that can do it at lower cost). While I have the money to do it stateside, it would cause a significant delay to my upcoming plans, which include a move across the country, going back to school and purchasing a home. I reached out to one of the TJ doctors with great reviews and had the stark realization that I could have this surgery within a month or 2. They sent the preop diet info, the liquid diet info, a long medical history form to fill out. That scared me. It scared me with the idea of how soon my life could change. And in that moment, I realized, I'm not yet ready for the surgical path. I still want to try one more time on my own. I want to give it one more go. And in the event I really cannot do it on my own, I feel comforted by the fact that I am able to get help through bariatric surgery when I feel ready. I have options and that feels good. Moreover, another few months of savings will allow me to feel more comfortable spending a chunk of money. Anywho, thanks all for your responses to this thread. I'll def still be around, mostly lurking. Hopefully you don't hear back from me. But if you do, by that time I'll be ready. Ciao. -
first I was going to oasis of hope now im going to mexico bariatric center arrive on 5th . surgery the 6th come back on the 8th..are you have binge eating issues ..i sure am..ugh. Where are you haveing yours done?
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Chewing gum?
Hop_Scotch replied to Kristi schumann's topic in POST-Operation Weight Loss Surgery Q&A
I have an autoimmune issue that causes dry mouth and in the past have used a sugar free chewing gum to help produce some saliva, but haven't for a while. Thing that comes to mind for me is I have always felt a little hungry after chewing gum. Not sure why, but maybe the chewing stimulates the stomach and it starts with the stomach acid to help digest the food it is expecting but doesn't receive. i certainly wouldn't be chewing gum within a few months of having WLS. I am guessing you are going to get a lot of differing opinions, but initially the most important one will be your surgeon's and then a number of months after surgery will possibly be your experience of it. There is this but no idea who wrote it, could be just your average punter. https://www.gastricsleevedietguide.com/top-6-gastric-sleeve-surgery-myths-fail/ There is this, at least a doctor https://www.drshillingford.com/blog/why-bariatric-patients-should-stop-chewing-gum-18203.html And another blogger, not a docter, there is a section on chewing gum https://thegastricguru.com/chewing-and-digestion -
MAY-JUNE-JULY 2020 BYPASSERS UNITE!! Veterans Welcome too!
Dave In Houston replied to MaybeMeow's topic in PRE-Operation Weight Loss Surgery Q&A
I like the Wonderslim brand of shakes from Diet Direct.com. They have many flavors. My wife likes the chocolate cream flavor. I like the dark cocoa cream, which I usually prepare as a hot protein cocoa. The same place also sells bariatric vitamins, by the way. Dave -
I had to cancel my surgery for unseen circumstances. Now I have a new date. June 6th leaving the 5th..going to mexico bariatric clinic...i believe things happen for a reason. So far they seem to be more thuro on their process which makes me feel more confident in my decision.
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My biggest struggle post op and now into maintenance
momof3_angels replied to momof3_angels's topic in General Weight Loss Surgery Discussions
Haha... thanks! I don't know... I am finally back in what I consider my real body. When I was obese, that was the nightmare for me. Couldn't for the longest time figure out WHY I suddenly gained so much weight, or how to regain control of my weight and health. We now think sleep apnea was my trigger. Took care of that, and bariatric surgery to reset my weight... and the great health is following. -
MAY-JUNE-JULY 2020 BYPASSERS UNITE!! Veterans Welcome too!
jami.1992 replied to MaybeMeow's topic in PRE-Operation Weight Loss Surgery Q&A
My surgeon had me on the Bariatric advantage HPMR shakes for 2 weeks. I just started eating yesterday. I’ll be honest though...by day 9 of the shakes it got pretty rough i just couldn’t handle the taste or texture of the shakes anymore....it got to the point I was getting sick when I drank them. I haven’t felt hungry since surgery, but my mind thinks I am when my family is eating lol I just try to find something to occupy myself until they are done :) my surgeon said my goal is 173 because that would put me at losing 70% of my excess weight, but my personal goal is 160 We never talked about my bypass length. All they told me was that my stomach is now the size of a plum. -
Protein Shake Recommendations, Please
Alex Brecher replied to TheMoxieMama's topic in Pre-op Diets and Questions
The BariatricPal Store carries a huge selection of Bariatric friendly Protein drinks at https://store.bariatricpal.com/collections/protein-powders. Here are some popular options: BariatricPal Protein ONE: MultiVitamin, Calcium, Iron, Fiber & Meal Replacement Single Serving Packet - 9 Flavor Variety Pack from https://store.bariatricpal.com/collections/protein-powders/products/bariatricpal-protein-one-multivitamin-calcium-iron-fiber-meal-replacement-single-serving-packet-9-flavor-variety-pack Syntrax Nectar Protein Powder Sampler Variety Bag - All 17 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/syntrax-nectar-protein-powder-sampler-variety-bag-all-17-flavors GENEPRO Medical Grade Unflavored 30g Protein Powder - 2nd Generation! from https://store.bariatricpal.com/collections/protein-powders/products/genepro-medical-grade-unflavored-30g-protein-powder-2nd-generation Bariatric Advantage HPMR High Protein Meal Replacement - Available in 8 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/bariatric-advantage-high-protein-meal-replacement Single-Serving Protein Powder Packets - Super Jumbo "60 Flavor" Sampler Pack from https://store.bariatricpal.com/collections/protein-powders/products/single-serving-protein-powder-packets-super-jumbo-60-flavor-sampler-pack -
Protein Shake Recommendations, Please
catwoman7 replied to TheMoxieMama's topic in Pre-op Diets and Questions
I agree 100% with all of this. I personally liked Unjury and Syntrax products (Unjury products are only available through their Web site; Syntrax can be found through a number of online sites (including the Bariatric Pal store, I believe) as well as a few regular stores. But as Summerset said, YMMV. People's tastes are all across the board. -
Pre-op meal plan
tarotcardreader replied to Buterflymomma's topic in PRE-Operation Weight Loss Surgery Q&A
I see some others mentioning the preop diet. My program has this second diet only for when you have the second consult with the surgeon and you are a week from the surgery. This varies by program/center/hospital mine is bariatric advantage shakes one week prior to surgery and two weeks after. -
Lets talk protein shakes
tarotcardreader replied to cclayton44's topic in General Weight Loss Surgery Discussions
I am required to purchase a special kit from bariatric advantage of meal replacements combined with vitamin bottlex2 and chews as part of the hospitals program here -
The opposite. I went through a civilian bariatric program. I sent you a message
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So I’m going thru Tricare Prime and Loma Linda Bariatric program (because the base we are attached to does not have medical facilities.) my husband retires next year and I’m praying to get surgery scheduled and done this summer before school starts for my daughter in August. Since there is a good chance I’ll be homeschooling. So if I’m understanding your response, you went thru a military medical facility? Is there a way to message directly via this app - id love to know more about your experiences.
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Hey there, I did. I was approved and has VSG on 12/9/19. Are you going through a military bariatric program or a civilian bariatric program? I believe this may make a huge difference. I moved away to a different state and no longer see my surgeon for follow ups. I see a medical assistant from a bariatric program run by the military hospital. I am sure that if I would have moved here before the surgery, the program would not have allowed me to do it. My comorbidities were major depressive disorder and chronic back pain.
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vaping
Tracyringo replied to vermontgirl152@hotmail.com's topic in PRE-Operation Weight Loss Surgery Q&A
Our bariatric center wont do WLS unless you are nicotine free for 3 months. They do urine tests 2 weeks before and the day of to make sure you are nicotine free or no surgery. I had been a smoker for 30+ years and quit because I wanted this more then smoking. Its really a win win . I quit by vaping with non nicotine vape . Then a year later I started back up. Then I quit again for my breast reduction ( same thing no breast reduction with nicotine in system}You would think that would be it but no I am relentless and started yet AGAIN. I quit for this revision ( yes this is the 3rd time in 3 years) and I will never go back. Its just too hard to keep doing to myself and I actually like being a non smoker !
