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Found 17,501 results

  1. Carla Ogwin

    JUNE SURGERY BUDDIES

    I guess everyone's is different, I had my sleeve on the 13th and the 14th my doctor started me on Stage 2, I'm able to particially lay on my sides without anytime of pain, I have to have protein 3 x's a day 3 to 4 ounces at a time along with jello, and or broth, since surgery, everything taste disgusting to me, I have to force myself to eat especially the protein shakes, I hoping on Thursday that I get to try an egg. I hope I still like eggs. I just can't understand why the hunger pains are so intense. I just wanna get through this and get back to normal. If that's even a thing anymore 😕.
  2. You can buy a card like that from the Bariatric Pal store, but I would never use one (even if I got it for free). I have t even told my family that I got WLS, so I’m certainly not going to tell a server in a restaurant. I’m almost 3 years out now, so I can eat reasonable portions (especially meals that are mostly vegetables, like salads), and I can usually find something on the menu that works for me, and/or take home leftovers. I rarely have any desire to order from the children’s menu because they usually have unappealing and often not-very-healthy food, but I have done so on occasion — for example, I went to a BBQ restaurant and wanted ribs, but not a half rack, so I ordered the child’s plate with 2 ribs and and 2 small sides, which was the same food as the regular menu but a smaller portion (and much cheaper). I just asked nicely and they didn’t require an explanation or card or anything.
  3. I had bypass surgery. My medical team advised me beforehand that for a number of patients, the surgery prompts hormonal changes which alters your body's response to food; there is a change in the interest of food and your body will experience the taste and smell of food in a different way. Some food will taste different whilst others might arouse the feeling of nausea. These are all natural. For your lack of energy - drink more water. I am in the UK - my post op diet is 4 weeks of pureed food followed by 4 weeks of soft food followed by the introduction of 'normal' food; these stages are all initially guided by the dietician. I have not experienced any pain with the surgery. I was not discharged with any torso bands or heat pads or anything like that, nor was i advised to run warm water over the incisions sites. I was strongly advised the incision sites should not be immersed in water for 4 weeks post surgery - the very clear advice was to leave the incision sites ALONE owing to the risk of infection. You are all fabulous for advice and support here but i always tend to check things out with my medical team and that is generally the advice that i adopt xx
  4. Arabesque

    Too close to the ER today (long post)

    You just had a pretty major surgery & are still recovering it’s no wonder you passed out after undertaking what is quite a strenuous activity for you at this time. Though you hit your protein goal you still are eating very few calories, possibly have some low blood pressure & maybe some hypoglycaemia (sugar drop) as well. Check with your team as to their activity recommendations. Many of us are advised only gentle walking for the first weeks, slowly increasing. Take things slowly & listen to your body. While you are recovering you can’t do exactly what you did before surgery but you will again soon. Not being able to drink alcohol after surgery isn’t an absolute no @Carol97045. Sure if your post surgical plan says no alcohol for a period it time, it is best to follow that. But after that there are a few considerations around the consumption of alcohol post surgery. Empty calories & carbs is one. The habit of usually eating high fat, high sugar, high calorie, highly processed food while drinking. How your body & changed digestive system tolerates it & processes it (like feeling the effects more quickly). The most important is the possibility of addiction transfer - from food to alcohol. Does this mean you can never have alcohol again? No. What it means is you have to make your own choices around whether you do or don’t drink & if you chose to drink how much & how often based on those considerations. I drank while I was losing. Had a gin & tonic at about 8 weeks. Nursed that drink literally for hours & didn’t have another drink for another month or so. Four years out & I still only have a drink maybe once a month & usually only one. I still take a while to drink it or sometimes don’t finish it. My choice. I don’t enjoy it in the same way either. And I used to have a drink every night. And I’m far from being alone in continuing to consume alcohol.
  5. BypassTheBS

    Too close to the ER today (long post)

    I was not consuming alcohol at this event nor have i had alcohol since before my 2 week pre op diet I mentioned I've consumed alcohol at this event in the past before i thought about having surgery just to give some context on how much things have changed for me now that I’ve had RNY I’ll make it a little more clear in my OP 😊
  6. lol. i've been here for what seems like forever and that's the first time i read that! Love it. i kinda like the idea now that i've been in a "stall" for 4 yrs lololzzzzz
  7. Starwarsandcupcakes

    Food Before and After Photos

    Today I dragged my children to Celtic Fest where there wasn’t much Celtic food but loads of cool stuff to see and music to hear. Most of these are after pictures. I think I only took 4-5 bites of that cream puff and ate 1/3 of a cookie. Then had the ramen, and most of the inside of the steak and ale pie as they were sold out of pasties. 😩
  8. Carol97045

    Too close to the ER today (long post)

    Hello this is my first time on here and I couldn’t help but feel that I needed to respond to your message but you shouldn’t be consuming any alcohol at 4 weeks out from surgery or 4 years out from surgery because we don’t absorb alcohol like the average person would since we have had our stomach altered with a bypass procedure
  9. So today I’m 4 weeks post op RNY by the date. I passed out today (Saturday) at an outside, pretty physical, 3 mile walk/dancing event. I’ve frequented this event plenty of times in the past before surgery & while drinking liquor in 82+ degree weather (1-2 years BEFORE surgery) This is the first time in life I’ve ever passed out. It was kind of scary when my friend told me I was out for about 3 minutes…. The morning of I had 2 protein shakes and hit 80g before heading out. I had plenty LiquidIV supplements to make sure I stayed hydrated but it seems like that contributed to my downfall according to the EMT. I have not and did not consume alcohol while only 4 weeks post op. But mainly I had no solid food since Friday thinking that i could hit the protein & just stay hydrated but hell no… With the physical activity & no carbs to replenish the energy my body was way deprived so…eat your carbs
  10. Your experience (adrenal insufficiency) has me worried about my own future. Back in 1986 when I was 33 years old, I had to have one of my adrenal glands removed completely, due to a benign tumor. So I only have one left. The one I have left has to work overtime to keep me healthy, so your post makes me a bit nervous. I'll just wait and see what happens. I just completed my six months of pre-op preparation, so won't have surgery for another 6-8 weeks. Gives me some time to do some research. I did read through your post-op ordeal, and am delighted to hear about your problem being diagnosed and hopefully solved. Wish you all the best.
  11. SleeverSk

    Lost-gain-lose again?

    I didn't get to my goal weight gained 3 kg and I tend to bounce around that 3 kg
  12. NYCxCoco

    July 2023 buddies

    i’m on a 2 week pre op liquid diet which is 3 protein shakes a day and one small meal of 1 protein and 1 veggie for lunch or dinner
  13. Hey y'all. All the power in my city is out so I'm with family in Texas. They say power will be out for a week .I have had like 30 mins of sleep. A clingy three year old on me all night, a cantankerous 19 year old with a long face, and my disabled 16 year old has been having anxiety. Oh and it's 95 degrees. I'm fine though.....still on liquid. 🤷🏾. I'll chat it up with y'all soon.
  14. FifiLux

    July 2023 buddies

    Thanks @Midwest Grateful I contacted my clinic earlier to ask if I should be cutting anything out between now and op so waiting to hear back. I did intend myself to try and replace at least two of my three meals a day with liquids for the two weeks prior so I have plenty of fruit and veg to make juices and soups.
  15. I have been in a stall for 12 months 😜
  16. SleeveToBypass2023

    JUNE SURGERY BUDDIES

    So here we are again lol My revision from sleeve to bypass is on the 28th, and my pre-op diet (all liquids) starts on the 22nd. The first 3 days are ALWAYS the worst. Day 4 isn't too bad, and days 5-7 aren't bad at all. Those are actually pretty easy. But getting through the first 3 days...omg. That's the really hard part lol Not excited in the least about that. BUT...I'm beyond excited to get the revision and get back to my life. I miss being pain free. I miss working out (weight training, cardio, strength/core training). I miss bike riding and taking long walks. I'm so ready to get my GERD, gastritis, and esophagitis under control (GONE!! ) so I can finally hit my goal weight and move on with my life. At least this time I know what I do and don't like and am stocked up on the drinks and shakes and broths that I enjoy. Trying to figure it out the first time around really sucked lol
  17. SleeveToBypass2023

    My doc gave me a restaurant discount card

    I've never heard of that, but I'd never use it even if I had. Why should the restaurant change the price of things because we eat less? When we go out, I order the smallest size available and bring the rest home. I can eat steak and steamed veggies from Texas Roadhouse for 2-3 days for the price of 1 meal. I'd rather have that then use that weird card.
  18. So here we are again lol My revision from sleeve to bypass is on the 28th, and my pre-op diet (all liquids) starts on the 22nd. The first 3 days are ALWAYS the worst. Day 4 isn't too bad, and days 5-7 aren't bad at all. Those are actually pretty easy. But getting through the first 3 days...omg. That's the really hard part lol Not excited in the least about that. BUT...I'm beyond excited to get the revision and get back to my life. I miss being pain free. I miss working out (weight training, cardio, strength/core training). I miss bike riding and taking long walks. I'm so ready to get my GERD, gastritis, and esophagitis under control (GONE!! ) so I can finally hit my goal weight and move on with my life. At least this time I know what I do and don't like and am stocked up on the drinks and shakes and broths that I enjoy. Trying to figure it out the first time around really sucked lol
  19. That wasn't a thing here, and I am kind of glad... I will stick to taking my left overs home and have 3 meals for 1. I think the only part I ever feel bad about is when they think I didn't eat because I didn't like it.
  20. It really does depend on the person. We are all built differently and have different metabolisms. Some need 1000 cals to maintain, others need 2500+. I am 5’2”, 50 yr old female and I weighed 118.6 lbs this morning. I can totally maintain this weight at 1800 cals a day. I only do dedicated exercise about 1-3 times a week for about 30-45min. Been like this for the past 2+ years, and have pretty much stayed within the 115-120 lbs range the whole time. When I was exercising daily back in the day, I could easily pack in 2300+ cals a day. im 4.5+ years out. p.s. I also had skin removal at about a year post op, but that only removed 400g off the scale 🤷🏻‍♀️
  21. I wasn’t given one, but would not use it, even if I was. 1) why broadcast how and why I eat the way I do to people who likely don’t really care. 2) just because u have a piece of paper saying u deserve a discount, doesn’t mean the establishment is going to. in the vein of what @The Greater Fool said above, if I was pregnant and “eating for two”, should I be offered a two-for-one meal? 3) leftovers are awesome. …but I get how others would be ok with showing such a card. To each their own ❤️
  22. Midwest Grateful

    July 2023 buddies

    Welcome, @FifiLux! Thanks for sharing. I'm sure many of us can relate to your story. I know I can. I totally agree that google searches get a bit scary and confusing. I find Facebook groups (I've tried two) to also be less than optimal. I'm new also, and I've found that this group has been friendly, responsible with reliable info, and generous with sharing. So helpful! I hope you'll find it the same. Also, I think many places require a two week pre-op liquid diet, but I would check with your program or surgeon's office. I'm getting my surgery from a large clinic in the midwest. I was told to follow this diet as a liver cleanse (I have liver disease and they're doing a biopsy). But this diet seems customary for many. Your surgery is coming sooner than mine (July 27th). All the best!
  23. I’m day 9 and I’m up too! I notice I awake at 3 or 4 am everyday to go to the bathroom! I’m still recuperating too!
  24. Hi everyone. I’m now 3 days post op. It’s currently 3am and I can’t sleep lol. The pain and gas are rough but I’m hoping after a week or so I’ll feel better soon. Annnd my period started the day after surgery. Yay 😩 How’’s everyone’s journey so far?
  25. TRClark23

    My Gastric Sleeve Journey

    I started my liquid diet this morning. I don't think it's going to be that bad. So far today I've had two 11oz Premier Protein shakes (Several months ago I bought the Vanilla and Chocolate and thought they were both kinda gross, but I found a case of limited edition "Root Beer Float" flavored shakes at Sam's Club and they're great!) about 60 oz of broth, and a couple Jello cups and I feel pretty good. I can't believe that my surgery date is only a week away. It's been month after month after month of waiting, and now it seems like it's coming up faster than a rocket sled on rails!

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