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10/26 Surgery! Anyone interested in a surgery buddy/support group?
Chelsea198235 replied to BypaSSSed's topic in Gastric Bypass Surgery Forums
I had my bypass on 10/20/20. I could use a surgery buddy. Sent from my SM-S205DL using BariatricPal mobile app -
Any January sleevers here? Just got my date. 08/01/2021 I am very excited.
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just so you know, the malabsorption wears off by about two years out, and many (most) of us gain 10-20 lbs during year three. It's not inevitable, but it happens to most of us. So I wouldn't slack off too much and let bad habits sneak back in - otherwise it'll be hard to pull back if/when that rebound happens. I thought it would never happen to me, but it did. I'm about 17 lbs higher than my lowest weight, and I was convinced I would NEVER gain that weight back. WRONG. I did. But even though I hate to admit it, I probably look healthier at my current weight. I'd gotten a bit too thin before.
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The serious conversation "oh snap"
Arabesque replied to Betty1971's topic in Gastric Sleeve Surgery Forums
In my first two weeks I was consuming way less than 500calories. I wasn’t even hitting 300 calories. I wasn’t hungry & had issues with swallowing post surgery because of surgical swelling. By soft foods I was eating more but still not 500 calories. Once on solid foods, I started eating to a schedule to ensure I ate & to increase my calories to about 500. My surgeon & dietician was fine with this. At almost 19 months out & I still eat to a schedule & am pretty routine in what I eat too. I still have days I’m just not hungry & I struggle to maintain my weight so the food routine is important for me. I can be flexible because I accept some things are out of my control, but I am concerned about how I’ll manage going back to work. Can’t take an hour to eat & take regular breaks to snack especially in retail. Sigh. You have to discover what works for you & your medical team is happy with as well. I understand your husband’s concern because of your history so while your surgeon & dietician can oversee your food consumption & physical health, conversations with a therapist may be necessary to support you with your control issues. Good luck. -
Hi All - New to this site (wish I discovered it before I was sleeved). Anyway was sleeved on 11/30 and I have been relatively surprised with how easy it has been. I was able to walk within a few hours coming out of the surgery and I was discharged first thing the next morning. I am down close to 10 pounds from my surgery date (losing about 2 pounds a day) and I am easily able to take my shakes and water. I am actually a bit nervous that I can too easily take the shake as I can finish the bottle within a one hour sitting. Going to reach out to my doctor Monday but did find that to be alarming based on what else I am reading from others.
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Mini bypass
kristieshannon replied to siankhaslam31's topic in POST-Operation Weight Loss Surgery Q&A
Yes! I had my VSG in August of 2019. Last fall and winter I had a near constant cold. Sore throat, stuffy nose, watery eyes. Allergy meds didn’t help so I don’t think it was that. I asked my surgeon about it and she had no idea why. It finally resolved around March. -
One last try. Has anyone used the insurance approval time as one last college try?
Chantrella replied to MeTooToo's topic in General Weight Loss Surgery Discussions
I am currently in the process I have my last visit (diet)12/10. I started October 1st. Highest weight was 273. I started to apply new eating habits after I did my 1 visit with the dietitian. Eating smaller healthier portions, not drinking 30 mins before or after, and counting chews. I am now as of yesterday 257. The surgery for me is more about my diabetes. The older I get and more my metabolism slows down my body has become insulin depended, so bypass will help with that. Oddly enough! June of this year was my last period im only 32 so I started panicking come to find out my RDW was high within a week of starting my multivitamin my cycle came back. Whew! -
A normal day of food post op?
Marvella210 replied to TrueNorth1's topic in Mini Gastric Bypass Surgery Forum
I started my weight loss journey on 2/27/19.....my surgery was postponed due to the pandemic. Somehow I managed to lose 70 pounds before surgery. 1200 calories per day, exercise and working out with trainer. Since the surgery on 8/10, I have lost an additional 53 pounds. Very happy with my progress but I too am an overeater. I will have to watch what I eat for the rest of my life. I will also have to measure because I can overeat blueberries. So I make sure not to eat more than 4 to 5 ounces per meal. To my surprise, I am not hungry 🙏🏾🙏🏾🙏🏾. -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
The intenser the better for me! Though the very concentrated ginger tea yield from the first boil is too strong without some major diluting. I took a tiny sip out of the pot and my throat was spice-burning for like 10 mins. That syrup though! #yum -
Anyone else having Tummy tuck, breast lift/Aug in January?
ms.sss replied to Kris77's topic in Plastic & Reconstructive Surgery
Sooooo....my surgeon did not have a time requirement to being at a stable weight prior to surgery. He did say though that LOSING “alot” of weight would affect the results more than GAINING “alot” weight. He explained that that scar tissue does not stretch as well as regular skin, and is even worse at shrinking. He said I should be prepared for this especially since I tend to scar badly historically (keloid and hypertrophic scarring). His example of “alot” was either losing 10-15 lbs OR gaining 20-30...but these numbers were for MY frame (I was 5’2” and 127 lbs at the time of consult), others with different body types would have different numbers. Had my consult at 7 months post WLS, and would have done the plastics immediately, but he was booked 6+ months ahead. I lost another 12 lbs by the time my surgery date came about. I am now almost a year from plastics now and my weight has been pretty much stable since I had them done (I dropped as low as 6 lbs below PS surgery date weight, i and reached as high as 6 lbs above during this time period. Today I am +2 lbs from plastics surgery date weight). -
Heads up, it will be up and down. 12-14 a month is actually pretty high! depending on your starting weight etc, you can’t realistically expect that every month. Granted some people do shed weight at a fast clip but that seems like the exception vs the rule. (I’m looking at you @ms.sss ) lol I was a “slow loser”. I just looked up my history. I was 204 on my surgery date 8/13/18 and 188.6 10/01/18. I was down 16 pounds after 48 days. Looking back at my tracking, I stopped weighing myself for 2 weeks! I don’t remember doing this, but I’m sure I took a break because it was driving me nuts. Just like you I was eating 500-600 calories a day, it just came off slower than I had hoped or expected. I had a few months when I only lost a few pounds! A good month for me was 6-8 lbs. I’m a stubborn person, it just made me dig my heels in harder and I got to my goal weight by a year and surpassed it a few months later. I never cheated, I wanted this too much to fail. I did get frustrated but I got there. This is my long winded way of letting you know to keep your expectations realistic. Even on 500-800 calories a day and doing everything “right” you can lose slowly. Our metabolisms defy logic sometimes! You will lose the weight, just might not be in a timeframe you’re hoping for. You got this, good luck. I think the show 600 lb life messes with our expectations.
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you're starting out at a much lower weight than most WLS patients, so your rate of loss is likely to be pretty slow in comparison. 12-14 pounds a month is a pretty rapid rate of loss. Maybe not for the first month, but afterward, that would be on the high side. I started out at almost 400 lbs, and after the first month, I was losing 10-12 lbs a month (for about the first 6-7 months, then it got much lower). So just an FYI..
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Done, Wrong. Now wait to submit to insurance 9 people ahead of me.
blackcatsandbaddecisions replied to RhondaHigdon's topic in Rants & Raves
My doctors office said it would be up to two weeks for insurance approval. It was 10 or 12 days, but that was all my md office submitting it. Actual turnaround time from insurance was next day. Kinda annoying, but oh well. -
Anyone for October 2020?
Yray replied to barbieater's topic in PRE-Operation Weight Loss Surgery Q&A
Also I would like to add I did surgery on 10/15 and I can tolerate Chicken, Ground beef, lamb chop, ribs, turkey and I’ve only had for fish mahi-mahi. I can not hold down tuna, salmon. Have to remember to eat super slow if not I get that mucus in the back of my throat and 🤮 this also happen if I take large bites. -
Post-dumping (days later) severe gas, pain after eating
dorkyfaerie replied to gtotheb's topic in Gastric Bypass Surgery Forums
I am experiencing the same thing and am just 10 days behind you as far as surgery date. I had really bad dumping on Thanksgiving (I had a tablespoon of whipped cream against my better judgement) and things have not been "right" since then. My clinic said to keep watching things and go back to purees for a few days to see if that helps. So far... eh. I have also had zero appetite since the dumping, so I'm mostly just focusing on getting my protein in. -
Banded 10 Years Ago..... considering revision surgery
honeyjasmine replied to Skip111178's topic in Revision Weight Loss Surgery Forums (NEW!)
Have you made any decisions on what you're going to do yet? Like you I had a lapband in 2010, I am having revision surgery to a bypass in January....I am heavier now than I was before I even got my band. 😬 I had a consultation with my surgeon - he said he doesn't recommend sleeve revisions from a lapband, so that is why we went with the bypass. The lapband and bypass work in different ways, so you won't necessarily be in the same boat 10 years down the line....but I absolutely understand your worries. As for recommendations, I'm having mine done with Healthier Weight. The surgeon (Rishi Singhal) who specializes in revision surgery is based in Birmingham so I'm having to travel up there from London but I'm happy with his experience and level of expertise in revision surgery. I found out about him after seeing him on the news having done a very large ladies bypass - BBC Midlands Today interview Rishi Singhal about weight loss surgery and NHS funding - YouTube Good luck with whatever you decide! -
From the album: Before Surgery
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So I had my final consult before the pre-operation consult. She wants me to lose a little more weight than I have because I have a fatty liver. I also have one more test that fell through the cracks on the ordering side, so hopefully I can get that done swiftly. Then they will be submitting to insurance, which I was told our insurance will be 7-10 business days for a turn around response. It’s still possible I could have my surgery in late December, but it might be January. Fingers crossed!
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18months post op- weight loss??
Loopyjane12a replied to Loopyjane12a's topic in Gastric Sleeve Surgery Forums
Hi. I've only been losing about 3lb per month since 10 months post op. Then I stopped losing for 3 months then it started again but I can go 3 weeks and not lose anything then suddenly on week 4 I will lost 3lb. Like you say it takes forever. I am sticking to the protein but wasn't told anything about water and I know I don't drink enough. I only have between 600-800 calories a day anyway so don't think I should cut down more??? -
Anyone for October 2020?
SabanFan replied to barbieater's topic in PRE-Operation Weight Loss Surgery Q&A
So I missed last week's update, but wanted to talk a little about my progress heading into week 7. Good news is I can tolerate eating just about anything. I've stayed away from raw veggies and steak until next week, but have tolerated ground beef and chicken without issue. Bad news is with the addition of the real food I also found I can tolerate all the snack foods also as long as I stay in moderation. The result has been a weight loss stall and I am stuck at 258. Really I'm not all that disappointed as I am down two pant sizes and wearing clothes I haven't worn in 10 years (yes, sad that I still have them). I am going to have to get my eating under control and I'm hoping the addition of fresh veggies will help me be more disciplined. I'm up to about a half cup in serving size and found if I wait a couple of hours I can tolerate more. Again, not sure that is a good or bad thing. I haven't really started an exercise routine yet as I have been working on some other projects that keep me active, but definitely need to soon as I feel like I have lost a good amount of muscle mass. It wasn't really unexpected, but just interesting to see. Next week opens up to all foods, all types, so it should be interesting. I'm hoping with the smaller portions that I will still lose. I'm never expected to see the rapid weight loss all the way to my goal, so trying to stay focused on the good behaviors which have suffered over the holiday. -
Ok I have been busting my ass Since June of 2019 to get healthy - So for you starting out there is a end to the journey where you can have a little pleasure in life. So yesterday Kids came in with a surprise for me. They no I was a fast food junky! I must have eaten a 100 of these over the years. So I looked at it and new i was going to pay for this big time. Cut it in half and over 45 minutes got it down, It was good but I realize now you can enjoy food or you can abuse it. Other half went to my lab who has worked out with my this whole journey .
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Don't have a lot of information about you, it would be helpful if you filled in your profile...hightest weight, surgery day weight, current weight, height...all this gives context to your post and helps us to tailor a response to you. So if I understand correctly its been about four days since you have lost scale weight, but in the 10 days before that you've lost 13lb??? That's great and above average for the stage you are at. There will be weight loss stalls along the way, one of the major ones is the three week stall (though for some this can happen before three weeks and for others well after). Please take the time to fill in your details.
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Hi. I'm 14 days after WLS. Have lost 13 lbs in last 10 days. But somehow I'm stuck now. Still on the full liquid diet, try to count my calories but still got the feeling I'm not loosing anymore weight. Anyone with same problem? Would love to read your experience. Thank you Sent from my SM-N960F using BariatricPal mobile app
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Stalls do unfortunately happen. I've had so many in my 10 months since my surgery that I've actually lost count! My last one was just a few days ago and lasted 15 days, but I DID drop 3 pounds which ended that stall. Your body is just re-adjusting itself and that takes time. It'll pass!
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K, not sure what is in YOUR vitamins, and how you are taking them, but: Iron tends to cause upset stomach. If your multis have iron in them, consider finding one that has a lower amount. Taking certain types of calcium tablets will cause upset stomach if you don't have anything in there...if this may be the cause, you can try taking them after you eat....or during. (I used to take my morning calcium with a tsp of greek yogurt...did the trick.) I started taking calcium chews midway through weight loss phase...goes down just fine on an empty stomach AND delicious, lol. They are about 10 cals each, though.
