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What is it about my body that loves this weight...I've been up and down for the last 3 days..ggeezz

Hiya sweetie!!! Thanks for all the messages!!! <3 U!!! I am going to quit insanity... lol Most of the results you see are actually from my weight lifting. I am going to keep doing the core workouts I have from Shaun T though.

Feeling Great but why is the weight coming off so slow

For anyone that is interested this a free quartly news letter. http://mmcmeetings.com/body-mind-inspiration-bmi/ A new e-Journal is now available for weight loss surgery patients and candidates. The same editors and peer-group that publish Bariatric Times for surgeons, physicians, nurses and allied health professionals, are launching an evidence-based e-Journal for individuals interested in improving overall health, wellness and fighting obesity and its related conditions. Featured topics inc...

Had my monthly visit with my nutritionist. My weight is 275 lbs. That's a loss of 11 lbs since my last weigh in two weeks ago. Yay, I love my sleeve!!!!

Leaving for Las Vegas this afternoon for the weight loss conference...who else is going??

Going to another weight in for my 6 month diet....wish me LUCK! I need it!

gained 0.6lbs this week. gonna blame it on good ole TOM, be glad it wasn't more, and keep it moving!

Down 40 pounds today!!! Llike the weight of a small child!!! Woo hoo!

I am 2 months out of surgery and my weight seems to be coming off slow. Im down 45 pounds so far. Just woundering if this is ok or if it should be coming off faster

Motivate, rejuvenate, concentrate, lose weight, congradulate, celebrate

Second workout of the day finished! I didn't make 30 minutes, only did 10, but that's pretty good for someone who has a major cold right now! Weights tomorrow morning, more cardio tomorrow night.

For the first time in 7 months I have really messed up my diet. I have so much head hunger and it's killing me. I am so freaking out that I have actually gained weight. Oh well, I will be good tomorrow.

Been about a year since we both had our surgeries, thought I'd check in. Last few months the weight loss has slowed, but admittedly that's also because of bad habits sneaking in, however after 51 weeks the numbers are; started at 454lbs. down to 262lbs, a loss of 192lbs.

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i an new to vst due to i will be haing my surgury although i am very heavy i carry my weight well i am very porportioned. Some people think im crazy and say i should lose the weight the natural way. Well i say ive tried every natural way known to man. Still only losing 20 lbs and gaining back 25 or 30. Well i watched my mom die waiting on wls that the insurance approved and denied her at the same time.Had i known about the doctors in new mexico i would have gladly paid for her wls. well She h...

WOOHOO lost tha 16lbs i had gained pre op =] back to my original weight

Hit the gym pretty hard today! 10 minutes on the bike to warm up, at a much higher speed than I use for cardio, then worked my muscles to failure on the weight machines. Feeling pretty good right now!

189!!! Yes I just posted my weight BUT coming from 3 kids and 270 at my heighest, I am damn PROUD!!! WOHOO

Hello family...it's been a loonnnnggg time since I've posted anything. Bottom line, I've got to get back on track. I've discovered peanut butter crackers and my stomach loves them---but I know they are not good for me. I'm down from highest weight of 354(322 day of surgery) to now 250. I feel like I should be so much further along. I just can't seem to get motivated to exercise.

uhhh....I hate these fricken stalls...they seem to come way more frequently now. I am happy at the weight I am now, but I would like to see the scale move down again soon.