Search the Community
Showing results for 'weight gain'.
Found 17,501 results
-
No dumb questions here. It’s all new & strange to us all in the beginning. I get my roots done every 4 weeks & was no different before or after surgery. Had it done a couple of days before surgery & again 4 weeks later. Can’t do anything to stop that hair loss if it happens to you. It’s just your normal hair loss cycle accelerated. Your new hair is still growing just at it’s usual rate. The supplements, shampoos, etc. don’t seem to change a thing. Doesn’t matter whether you take them or not the hair loss tends to last about three months. Can’t do anything about the loose skin either. Too many factors beyond our control dictate how much you’ll have: age, genetics, how much weight you lose, how long you carried your weight, etc. There’s always surgery to remove it if you choose. Whether you’ll need a walking stick or aid is personal. I didn’t. Didn’t use a binder either. Slept on my side in bed from my surgery too. Didn’t have trouble getting up or down - was careful & went slowly just in case. But we’re all different. Speak with you surgery in regards to what activities you can start/resume & when. It may be 4 weeks until you can start cycling, yoga, etc.as they may pull at your internal stitches while you are still healing. There are lots of seated exercises you can do in the beginning but walking is best. Check with your surgeon & your prescribing doctors about your meds too. Some surgeons prefer you not to swallow meds for a few weeks so you may have to look for alternatives or other means if taking them if that’s what you’re told. I was swallowing meds in hospital. Wasn’t easy at first as I had a bit of swelling but it was fine by day 3 or 4. I spread when I took mine through out the day (but I didn’t have many to tape). All the best.
-
So I pretty much tell anyone who will listen about my upcoming surgery. I explain the year of pre op requirements I had to meet, the diets I need to follow (pre and post op), the potential of food intolerances that I may gain. The life long vitamin deficiency that I have to address. And so far, for me, the nasty aftertaste of pure death I get from cheap protein shakes. I explain what the surgery consists of (amazing how many people think sleeve is the same as a lap band). Lol, lazy way out, cheating. Let’s just take a look at the rules, while they are looking for the rules that show we are cheating, I’ll be moving on with my new, longer life. Screw em!
-
Anyone on here get the sleeve with the duodenum switch? If so how much weight did you lose in the first 3 months? Sent from my SM-S908U using BariatricPal mobile app
-
Let us talk loose skin and muffin tops
omrhsn replied to omrhsn's topic in General Weight Loss Surgery Discussions
Thanks for sharing your experience. I giggled when I read what pushed you to do the plastic surgery. My sister who had her WLS just before me is complaining that no one is offering her help or giving up their seat for her now she lost the weight and the belly. She was pregnant for a long 15 years or so 🤣. Maybe I should give these compression tops a try -
Let us talk loose skin and muffin tops
GreenTealael replied to omrhsn's topic in General Weight Loss Surgery Discussions
The pain from plastic surgery was a lot more intense than laparoscopic weight loss surgery for me (however to me it was comparable to a caesarean). I also didn’t think I would pursue skin removable when I started because I was so focused on health. Honestly I could have gone either way but what pushed me over the edge was someone asking when was I due. I was not pregnant. I booked a plastic surgery consult less than 6 months after that. I see a lot of sleeveless compression tops for men and that might be I lighter layer option to consider. -
Let us talk loose skin and muffin tops
omrhsn replied to omrhsn's topic in General Weight Loss Surgery Discussions
I was given a compression binder like the one you are referring to at the hospital and I wore it for at least 3 months after the surgery. I'm now looking for a long-term solution after losing the weight. I saw some shape wear for men online but I don't really like wearing layers and layers of clothes. Maybe I will find some high waist pants -
Good to know. It’s funny my surgery is scheduled for March 20th and I have already jumped from what if I die, get cancer and can’t absorb nutrients, don’t lose the weight - to what am I going to do about lose skin!!! Another dumb question - how did you tell people/ respond to invitations for lunches or dinners?
-
I don't think it matters if you lose it quickly or slowly. If there's a difference, it's probably negligible, because stretched out skin is stretched out skin. It might not get that stretched out if someone is 20 lbs overweight, but at 100 lbs or more, a lot of the skin just isn't going to bounce back. I wouldn't try to intentionally slow down my weight loss. You want to lose as much as you can during the first 12-18 months, when you're in the "honeymoon" period, because it gets a lot harder after that. Of course, follow your clinic's plan and don't starve yourself, either. You want to stay healthy. the cost depends on how much you have done, and again where and by whom. I had a face/neck lift, but I don't think most people do. But then, I'm also in my 60s, which was another factor in choosing to get one. Lower body lift or tummy tuck (tummy tuck is just the front part - lower body lift is both front and back) is the most common surgery people get- so if you just get that, it'd be a lot less than $60,000. Quotes I was getting for my lower body lift (which as I said is usually more than the tummy tuck since they do both front and back) were $16,000-$21,000. But I also had mine done in Chicago, so I was playing Chicago prices. And I chose well-known surgeons for my consults. But that surgery was also five years ago - so I'm not sure what people are paying these days. But at least that gives you an idea.
-
I got the required vitamins, a blood pressure machine just because I have high blood pressure, definitely full body shape wear, bowls measured in ounces, a heated blanket, biotin and collagen for hair loss, and a few other things. I’ll start to rack up on sugar free products between this weekend and next. All in all I think we’re ready. I know my husband and children are tired of hearing it, definitely feels good to have someone to chat with about all of this. I also signed up for a gym membership and ordered hand weights.
-
I forgot that you asked about exercise. I was allowed (in fact, ENCOURAGED) to start walking right away. At one month out, I was cleared to do everything except for weights. I was cleared for weights at about eight weeks out, I think.
-
there's nothing you can take to prevent it. How much you have and how much elasticity it still has depends on age and genetics, as summerseeker said, as well as how much weight you lose. If you're talking 100+ lbs, you will probably have loose skin. Seriously stretched skin is damaged skin and isn't going to bounce back. I lost over 200 lbs so I had a ton of it. It was easy to hide in clothes so no one knew it was there, but I eventually had it removed because *I* knew it was there, and it was driving me crazy...
-
Any change for health is positive and eating well is about loving and respecting you. Have the op helps you gain that confidence and change your association with food. Biggest word of advice dont take empty calories in, if it doesn't fuel your body leave it be. If you are eating out of emotional need continue seeing someone to deal with that relationship with food. After surgery you views on food will start to change. Take one step at a time and be kind to yourself. I had my sleeve 13 yr ago and havent kept all my weight off and going for another surgury to help and fix a couple other things. However I can tell you my relationshop food is very different today to what it was when I started and it is better now. Remember this is your journey and this will help you in many ways but you need to allow yourself to explore them all don't bury how you feel, face it and deal with it. You want change and only yoy can make it happen and you will be happy you did it. Live life. Sent from my SM-A515F using BariatricPal mobile app
-
I have said this my journey and I do not regret having surgery for the sake of my health and being here for the ones I love. People say things like that when they are insecure about how you look and how you feel and it makes them feel insignificant or jealous. When you lose weight and feel better and confident you become the competition not the friend they felt they were better than. Those who are true accept you no matter what and love that you have made the change to be with them longer. Don,t let them effect you. Just smile and say "sure if you say so, i am happy that is what matters." This is you and you do not have to justify you to anyone. Maybe they should try being overweight and seeing how much we go through in our efforts to one get a couple kilos off and the mental torture and guilt. They have no idea so really their comments have no validity. You are doing great keep it up and don't the insecurity of others get you down. Sent from my SM-A515F using BariatricPal mobile app
-
Hello and congrats on your surgery date. If you have any questions, ask away, none are silly I had my hair dyed pre surgery. I had my bottom length hair cut twice. My long straight, hair made me look so much balder. Once to shoulder length then a very necessary pixie cut. I have lost hair at other times of my life when going through surgery so did not bother to try expensive treatments. I read others say nothing stopped the shedding so that was good enough for me I was already using a stick so continued with it for a while. Walking is recommended by everyone. I love it still. Try and keep people at a distance in the last two weeks, especially school children. I know this advice is a waste but its the only way you can be sure of no virus cropping up the last week before surgery. I bought a thermos cup to keep my drinks warm. My stomach would not tolerate cold drinks. Like hair loss, skin sagging after surgery is a matter of age, weight and genetics. I believe the chemists who have nothing to do with the cosmetic industry. They say nothing helps your skin regain its shape after loosing a ton of weight if you are a certain age and your skin has no elasticity left.
-
I'm 8 yrs post op on a gastric bypass and have now started regaining weight. I'm considering the bypass revision or what appears to be another name duodenal switch. Curious if anyone has done this and what are their results...Also this would be a self-paid surgery and I was looking for an estimated cost.
-
Chewing Beef Jerky without swallowing the solids
Alex Brecher replied to Budd's topic in POST-Operation Weight Loss Surgery Q&A
It's not recommended to chew and spit out solid foods, even if it's just for the flavor, as this can disrupt the healing process and negatively impact your weight loss progress after bariatric surgery. It's important to stick to a clear liquid diet for the first few weeks post-op and then slowly transition to pureed and soft foods as recommended by your doctor or dietitian. It's important to follow their guidelines and avoid any foods that may not be suitable for your specific type of surgery. -
Let us talk loose skin and muffin tops
Alex Brecher replied to omrhsn's topic in General Weight Loss Surgery Discussions
Losing a large amount of weight can result in loose skin, especially in areas such as the midsection. While exercise and skin tightening exercises can help improve the appearance of loose skin a little, they will not eliminate it. However, maintaining a healthy diet and exercise routine can help improve skin elasticity and strengthen the underlying muscles. In most cases, surgery will be necessary to remove excess skin. -
No questions are dumb! Dyeing hair/roots: You can dye your hair before surgery, but it's important to avoid harsh chemicals and hair treatments close to the surgery date as they can affect the healing process. Walking post-surgery: If your doctor recommends it, you can use walking sticks to assist you in walking. Non-weight bearing exercises: It's best to consult with your doctor to know what kind of exercises are safe for you after surgery. COVID, flu, tetanus: It's important to follow the recommended guidelines and get vaccinated for COVID-19, flu, and tetanus if you have not done so. Kitchen things: A hand blender can be used for puréeing food.
-
I'm down 45 pounds since surgery on Oct 18th. I am now in the overweight category and I'm no longer diabetic!!! My weight loss has had lots of stops and starts. I lose a couple of pounds, stall for a couple of weeks, gain a pound, stall for a week, then lose a couple of pounds again. It's so weird. I haven't had to buy new clothes. I work from home and wear scrubs all day. I put drawstrings in all of my scrub pants. For the things I wear when I go into town, I just wear a belt. I tried on a pair of size 14 jeans the other day, just to see how far I had to go before they fit. I was absolutely shocked to discover that I could wear them, comfortably. They were a bit snug, but not uncomfortable at all. So, I'd say I'm probably down from a 22 to a 15 or 16, now. Lately - the last 4 or 5 days - I've been struggling with overeating. One of my pre-surgery issues was being a member of the clean plate club and I seem to have slipped back into that. I have an appointment with my therapist today, so I'll be working on that. Thanks for reaching out!
-
My surgery was Oct 5th, but I started my weight loss May 9th. Down 105lb but I still rely on a protein shake a day to get my protein in. I use either premier protein or fairlife, like them both. I have had a few stalls along the way but eventually a few pounds come off. Overall, so happy I had this done and wished I would've done it sooner.
-
October 2022 surgery support
raspberrylime replied to KimA-GA's topic in Gastric Sleeve Surgery Forums
Was sleeved on October 11th with a starting weight of 205. I am at 149 today. I agree about the shakes! Pre-surgery I loved the fairlife protein shakes but they make me so sick to my stomach post-op. I've tried different shakes and they all make me nauseous, so I'm also trying to reach my protein goals strictly through food. -
October 2022 surgery support
Beantownposse replied to KimA-GA's topic in Gastric Sleeve Surgery Forums
Great job. In October I had the surgery and was 295lbs. I am now 230lbs without 1 protein shake yet. I could not drink those. So protein is tough to get in everyday but weight is coming off well. -
2.5 years post op and gaining like crazy
catwoman7 replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
a 10-20 lb rebound weight gain after hitting your lowest weight is EXTREMELY common. It's just your body settling in to its new set point. That gain is not inevitable, but it seems to happen to the vast majority of us during year 2/3. if you don't like it, you can always eat less and lose it, but if your body wants to weigh around 148 lbs, then it'll be a lifelong struggle to keep it at 125. Is it worth the struggle? That's a question only you can answer. For some yes, for others, no. I finally gave up the ghost. It just wasn't worth it to me, and I'm at a healthy weight, so...??? I am also 5'6". Our normal BMI weight range goes up to 154 lbs, so at 148 lbs, you're within the normal range. You're fine where you are. Your surgeon will almost certainly agree with that. -
I am scheduled for a March 20tj bypass - it’s getting real and the questions are hitting me fast and furious. Appreciate any advice and insight: 1. Dying my hair/roots - any issues. Should I do it now or closer to the surgery date so it lasts longer. Same question for a new cut. Time for people to get use to it? Should I start taking collagen, non-sulphur shampoo - anything to manage the hair loss a little Walking post surgery - should I get walking sticks? I know there is no weight lifting post surgery - what about other non-weight bearing exercised- exercise bike, yoga classes etc. COVID, flu, tetanus, - anything else I should get ahead of Any kitchen things I should get- can you purée with a hand blender?
-
Can tolerate more than I think I should?
Zuzanna replied to LivDee's topic in Gastric Bypass Surgery Forums
Hello LivDee, I had a gastric sleeve 13 years ago, and yes I tested the water on what I could eat or not eat. I lost nearly 50kg and then put half back on simply by drinking alcohol. I stopped drinking and went on to have a baby who is healthy and now nearly 8. I can tell you that even though you stomach may stretch it wont stretch to what it was before and I am still now restricted as to the amount I can eat. In most cases an entree size meal. It is also dependant on a few factors, the more protien in a meal the less I can eat, there are also foods i dont digest well. It is really important to always chew your food really well. I was 142kg when I had the sleeve done and today sit at 114.9kg. I had made it to 92kg but when I added stupid calories like alcohol and sugar it will catch up and you can still put on weight. But the good thing is you can continue to loose weight but it does get a little harder with cravings when you expand you tummy. The other thing if you haven't adressed it and I say this everyone starting this journey, look at your relationship with food and recognise always why and what you put in you mouth. My relationship with food has changed but it has been a journey and not the prettiest one but I can recognise and analyse and make change more easily now than before. I still have a way to go and will be going in for a sasi and to get my hernia fixed, but my headspace is even better today. I guess in otherwords take it easy try and follow what the Team tells you and be kind. Each day is a new adventure and take this as a jouney of empowerment and discovery about you. This really will change you so don't be scared to seek counselling if you need to as new situations will come forth that you have not dealt with and this can make you want take in the wrong things. As for after op eating follow the stages while your stomach is healing if you eat too much it can damage it. Its also great you are recognising what you feel is different and asking questions because that is how you get to know more about the new you. Keep going you got this. Best regards Sent from my SM-A515F using BariatricPal mobile app
