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Well I went to the Dr last week and he told me I didnt need my next fill yet. I've lost 19 pounds in two months and he was pleased with the difference. He said to keep going with what I have for another month or possibly even two. I went ahead and stayed on my liquid diet for the rest of the day, mainly just to give myself a jump start for the next two months and partially since I'd already psyched myself out for it all day. :mad2: I'm down to 220! Hard to believe that a year ago I was abut 270.
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Last Friday 5/8 I was banded. OH BABY!!! :ohmy: Of course that day our area was hit with a really bad storm, 17 tornados touched down in our surrounding area. Of course I had no clue, I was in lala land! They said they had to postpone my surgery till the storm passed over but I still had no clue how bad it was. A few nights later I finally was able to see the news and asked my husband, "What the hell happened"? I'm just glad our home and family/friends were ok and feel so bad for the people who had damage. Ok, now for the trip so far. I handled surgery just fine, Doc said everything went very well, was in for 40 mins surgery and 1 1/2 hrs. of recovery. I wanted to sleep instead of breathing deeply, nurses didn't like that. I feel wonderful, no nauseia, not a great deal of pain, off pain meds after the 3rd day. Doing fine on full liquids. Even made a big batch of potato salad for Mothers day and didn't even want a bite! I have not been hungery AT ALL, so far this has been a walk in the park! Knock on wood! I hear the shoulder pain from the gas is bad, but it's not happened yet! I'm 5 days out and nothing, THANKS TO GOD! So may be I'm just one of the lucky ones, the blessed ones??? Yes I'm sick of liquids but it really isn't so bad! I add a lot of ice to my slimfast and I feel like it's a milkshake. I can do this. I've been walking every day, just a little, I get worn out so easy! I see out Doc on Thursday, can't wait to see how much I've lost in water weight. I lost 10 lbs. before surgery and I know I've lost more, my feet and ankles have never been so skinny and think! this is to friggin awesome!!!
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Called off the surgery - anyone feeling this way?
ShannieJD commented on georgiag's blog entry in Blog 72465
I think that you need to go with your gut feeling on what decision feels right to you. I wanted to call of the surgery as the nurse was putting the IV in my arm, but I didn't. Then, after the surgery was over, I wished I had had the guts to walk out when it didn't feel right. Now I am 10 days post op, and I am adjusting ok at this point, but I am not sure I actually "needed" the surgery. I have lost weight with the protein shakes, which I could have done without the band. I am just hoping that as time goes on it will help me to maintain the weight loss and not regain. Only time will tell if it was the right decision or not. But if I were to do it again, I probably would have canceled at this point. -
Hi Eric, I believe I tighter when I fly, but it seems random. Sometimes I'm fine, sometimes it takes 10 minutes for a sip of the inflight drink to clear. *shrug*
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Good job. You are taking it slow and moving. That is great. Congrats on your 10 lbs so far!
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It was the day before Thanksgiving and we’re packing up the car to go to go to Philly to my SIL/In-laws. We’re trying to get out the door by lunchtime because we know how bad the PA Turnpike gets this day. Side note: You pay a toll to take your life into your (white knuckled) hands to tailgate at 65 mph; :car::car:leave more then two car-lengths and someone darts in front of you (no turn signal, no smile, no wave…Happy Holidays to you too!), causing you to slam on the brakes and wonder if the car tailgating you will soon be in your backseat! :scared2: Back to the story…I finally got my three teens (DD is now 21 actually) out of bed and packing up their final items around 10am (this is early for some of them…teens!). My middle one (DS-18) comes up from the basement beaming.:biggrin: PAUSE right there! This alone is a holiday miracle…he’s going through that moody-teen:glare:Ask-your-teenager-now-while-they-still-know-everything phase:sneaky:…so moments of “beaming” are a rare commodity! He announces “I got accepted into the Engineering school at Penn State main campus!!! Whoo-Hoo!!”:party:(insert us jumping up and down here). Those of you that know PSU, know what a feat it is to get accepted to main campus your Freshman year (most go to a satellite their first 2 years). He’s a very smart kid (National Honor Society), but isn’t the best test taker (psyches himself out:scared2:). He took a course and studied for the SAT, 2 hours almost every day for months, and then took it several times. He thought he wanted to go to Ohio State “OH”… “IO”!!! (DH-Mr.SA and my alma-mater), but he missed the out-of-state scholarship by a mere 10 points on the SAT, so it was just too expensive to go there…He was crushed,:hurt:but I kept telling him things happen for a reason. Since then :pray2:we’ve been waiting:toetap05: for the acceptance letters online everyday, so this was welcome news indeed! He is totally thrilled (and we are too! He deserves this after all that hard work!...dilemma:confused3:...who will we root for at the PSU-OSU game next year?)! One of his best friends that he played on the soccer team and ref’d with got accepted as well (also engineering) so they’re making plans to room together. My niece is a junior there now, so she was thrilled when we got to her home for Thanksgiving and he told her. The chant around our house now is… :thumbup:“WE ARE” … “PENN STATE”:biggrin3:!!!
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Looking for other San Diegains...
soontobehottie replied to soontobehottie's topic in LAP-BAND Surgery Forums
Well Bunkey, I wouldn't say I am lazy, but I don't do as much as I should. My exercise consists more of cleaning house...I have a beagle so I should take him out everyday, he would love it and it would be good for me too. Finding the time some days is tough. You know I am not worried about the food thing, we eat pretty good around my house, my husband won't eat meat if it has been frozed and that includes fish so everything is fresh. My family is Italian so we eat alot of fresh veggies and fruit, its not all Pasta like people think :ohmy:!! I know what you mean about the scale, when loosing weight is all you can think about its hard not to weigh yourself every 10 minutes, but its better if you just do it once a week. Way to go on your loss I can't wait!! -
I had a really great gym quality treadmill that collected dust for years. I sold it and joined a gym that was only 10$ a month. Now I have all the equipment i could imagine collecting dust. Actually i have been going quite a bit
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Look for a low carb / low sugar protein bar like think thin, nu go, pure protein and Atkins. There should be 2g or 3g of sugar or less as well as 20 G protein or more. The calories should be around 200, give or take 10 or 20. Do treat these as an exception rather then the rule because they are not the best survey of nutrients. No more then 1 a day. Maybe less if you are not physically active yet. They are good if you find yourself in a bind for a snack with no real alternatives. The problem with protein bars is they trigger you to eat more and their bioavailability is higher in the body, causing you to not be full for very long. That is why a dense protein is usually always a better choice if you have it available.
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Did anybody else use gas-x
butterfly2433@gmail.com posted a topic in POST-Operation Weight Loss Surgery Q&A
Hello all! I just had my rny surgery on Tuesday...I am still having a lot of gas pain. I was just wondering if anyone used gas - x dissolvable strips? SW 413 CW 320 Surgery date 10/29 -
I'm also pre-op and am looking at mid-June for surgery. One question I asked myself in deciding if this surgery was for me or not was, could I lose 80-90 pounds in my own and permanently keep the weight off? I answered no because I've been trying to do just that for about 20 years and have failed. The other issue for me was BMI and life expectancy. People with a BMI of over 40 can expect to live 10 years less...that scares the hell out me a whole lot more than whatever short term complications or pain I may experience from having this surgery. I'd like to be around for my grand kids some day. I think it would be beneficial for you to sit down and write out a pros/cons list for having the surgery and I'm almost positive the pros list will win out. Good luck! Sent from my iPhone using the BariatricPal App
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It was on my list, but it had too much sugar in it for me and I spent the rest of the day running to the toilet after adding it (less than a teaspoon!) to my protein shake. It left such a terrible memory that I haven't tried it since as I am at 10 weeks. But, I did have some Almond Butter two days ago on a couple of apple slices and that went down just fine.
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I have a DATE! November 17, here I come!
msavoy4901 replied to DivaStyleCoach's topic in Tell Your Weight Loss Surgery Story
That's so exciting. I was just banded on 10/16. I know what you mean about waiting forever. I hope all goes well and keep us posted. -
Becoming frustrated with nutritional balance
sickofrollercoaster posted a topic in Post-op Diets and Questions
Guidelines from Dr. Aceves states: Minimum or Target: 70 grams Protein Maximum: 800 calories Maximum: 60 grams Carbs Maximum: 60 grams Fat I am working more along 60 protein, ~650 calories, 30 carbs and 30 fat. Only issue I am having right now is that i feel like the balance is not correct. I understand that 70% of my intake should be from protein but I am only achieving about 50%. I think I know my problem, my Protein shakes are 10 grams fo fat each and I drink two a day. I also tried to incorporate cheese but that too is high in fat. Ok, so I don't want to stress but I have not lost in several days and feel that since moving to this mooshie stage, the fat content has affected my ability to lose. Any suggestions would be great! -
So... my last visit with True Results to be insurance compliant was on Friday, 09/19. I was expecting them to fax overr my paper work that day. Turns out their medical director has to apporve it first before sending it out. Long story short, I call good ole True Results and they didn't fax my paper work until Tuesday, 09/23. My insurance company is saying they still haven't received it! A little annoyed yes I am! I just happen to work for my insurance company so I know they are not lying, I double checked. I want to have this surgery October 10th or 17th before department blackouts start. What is a blackout you ask? It's blocks of time during a companies busy season you cannot request time off. I also need to have friends and family come in from out of town to help me through recovery and they have blackout times starting in November as well. GOTTA LOVE THEM HOLIDAYS!!! I need to pray.
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From the album: Before & After
This was 2 months before my surgery on 10/22/2013. I weighed in at an all time high of 218 and I am 5'3 1/2. -
Foods That Get Stuck!
LeighaMason replied to Chloe1982's topic in POST-Operation Weight Loss Surgery Q&A
Bread, Pasta and bananas! My advice, if you are very hungry, drink a Protein shake and wait 10 min so you have the self control to eat slow. Works for me..... -
Hi Aries, That was very kind of you to post that thread about donating to OK Tornado victims. If I may add, there are probably lots of local businesses doing things to help the tornado victims in everyone's home town. If you're like me & $10 makes a major dent in the weekly budget...please do something, anything. I'm an extreme couponer so I have a lot of the stuff they announced on the news that is needed (toothbrushes/paste/mouthwash/ feminine hygiene items/soap/canned food ~ which doesn't need to be cooked to eat~ as well as pet food & all types of baby items, etc...) We have a local furniture store (which is a huge chain here in MI) & they are collecting items at each of their stores, so that's where I'll be donating my goods too. We all gave up drinking soda too & we had about 30 two liter bottles of soda which we will donate, as well as allergy meds & aspirin (I'm totally surprised they'll take meds but none of the packages I have are open of course.) Point being, there are many diff ways you can donate & if you can't, please pray for these people to be able to find peace & strength in what's happened there. Sincerely, Pixie Dust
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September surgeries?
acbell288 replied to wordmann's topic in General Weight Loss Surgery Discussions
Hi bethie good luck! My surgery is Sept 10 and I started the preop diet August 20. My surgeon wants me on it for 3 weeks! Which surgery are you having? -
Is it only me? Help!
mommyof2littleo replied to Bandana's topic in POST-Operation Weight Loss Surgery Q&A
I just had my band on feb 19/08 and I'm only allowed broth,carnation anytime,pudding, jello,yogart,coffee.Extra protien added to almost everything.I don't get cream soups till week three. -
3 days out and my tummy is blowed
carlasuki posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on the 10 th and so far so good, the water goes down fine but after drinking a 1/2 bottle of Isopure my stomach is blowed .. I feel so full .. Has anyone else experienced that? -
My preop was bouillon, water, decaf tea, and protein shakes. Lost 10 pounds in two weeks.
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Exhausted, To gym or not to gym. Can't find the time
Martha Parker-mcneal replied to Mindy78's topic in POST-Operation Weight Loss Surgery Q&A
exercise is soooo important for your success. I know it is hard but try to fit in small 10 min sessions about 4 or 5 times per day. you can walk during your work breaks or at lunch take some bands along on your weekends. if you have a long trip stop at rest stops and walk walk walk. do jumping jacks or lunges etc. whether it is strength or cardio there are tons of short simple exercises that you can fit in. good luck to you. -
READY TO THROW IN THE TOWEL
lisafrommassachusetts replied to IAmGrace's topic in Gastric Sleeve Surgery Forums
Hey Grace! Sorry things are going so slowly for you! I have been a slow loser without the surgery, as well as pretty slow since; sounds like you were able to lose weight more rapidly before. I also feel like time is moving SOOOOO slowly during this pandemic that it makes it even worse! I am sorry you feel so hungry. Have you tried eating your desired amount (say 2 oz. of protein plus some veggies;) waiting 10 minutes and if you still feel hungry slowly eating some more protein? If you fee "sated" that may make you less hungry for longer. Might be worth a try. For what it is worth, I am not filled up by the protein drinks, although i know some folks are. I also use a different kind of protein drink that does not use artificial sugars, so that may be why. As a result, I use the drink as an after dinner "snack"; if I feel particularly hungry I mix it with Fairlife milk (1/2 cup). Big protein hit, and stops me (usually) from other mindless snacking. Late night eating is my Achilles heel! My latest item I need to keep the heck out of my house is mixed nuts....I will try to "eat a handful" and before I know it I've blown 200 calories! Hang in there Grace; I hope the scale starts to move, the weather gets better, the pandemic ends, and all of our spirits start to lift! -
As long you are happy, it's all that matters. I am happy for you. Keep up the good work. In my case, my boyfriend told me I look like a crackhead so now I am trying to gain a 10 lbs. I am too thin! Foreign language to me!
