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Found 17,501 results

  1. vinesqueen

    calories in/out debate

    I know that lots of people are convinced that weight loss is about calories in/out and I know that that holds true for the majority of people. But I have to wonder about us Cushies. I don't think that it is a matter that we have a really slow metabolism. But the thing is, it doesn't matter how much I eat or don't eat. The calorie in/out would hold true if I gained massive amounts of weight on 1200-1500, when I couldn't lose on 1200, 1000, 800 or less than 700 calories. (I did gain 10 pounds in a week at 1000 calories, but that was one week.) It is entiely possible that my weight gain/loss has been only water, which is fine on one level because it lessens my edema problems. But not fine for why I had WLS. If my metabolism was truely that slow, I wouldn't metabolize medications as fast as I do, and I would gain constantly. But as for low calories, I just don't see how other people can function on sub 700 long term. I will give you that it is entirely prorbable that I entered into a deep Low during the month I was too restricted. But I think the lowered calorie intake made the Low worse.
  2. It's been a month since my surgery. I can't believe its only been a month! and I want to eat everything I see. I lost 12 pounds pre-op and since surgery only 5 pounds! So only about 17-19 pounds up and down on a good day! I can't believe that's all. Clothes still fit the same and I just want to start losing! I go for my first fill this saturday! so im hoping I will feel some restriction and the pounds will come off!
  3. My general pain subsided by day 5. The pain from the hernia repair has been longer lasting and started to subside on day 10.
  4. Sleeved August 10. Tips for 1st 2 days in hospital. Take chap stick my lips were so dry. Remember toothpaste and brush i must have used it every four hours while awake. I slept most of the time. Try to get nurse to start IV on non dominant hand because you really need your dominant hand for lifting, drinking fluids and especially when going to bathroom. I found it was easier to stay out of the bed and in a recliner. Lifting forward using the arms of recliner to push me up was so less painful. I took a sweater I seemed to be colder than usual. My lips got swollen and my cheeks were red. This has gone away. The IV fluids kept me going to bathroom every 2 hours. I took my pillow to place over my abdomen during the car ride home. The staff wakes you up every so often to check vital signs. It was tiring but I walked down the hall several times. Also remember to do the incentive spirometer to help with lung expansion. Just remember the first week is only 7 days long and each day there is something that feels better.
  5. Hi all, I am 6 1/2 months out, and while I have experienced mini stalls along the way my current situation has me a little stressed out. I was averaging about 10 lbs a month but since the end of march I've only lost 5-6 lbs, which I was ok with. It has to slow down sometime right? But in the last two weeks I've crept up about 2 lbs. The only thing I've changed is that I've upped my calories from 800-900, my nut wants me at 1200 but I struggle to get even 900 and now that I'm gaining I'm hesitant to add more calories. Yes, I track everything on mfp. Yes, I get in all of my protein and water. Yes, I do low carb. I have been more active in the last few weeks, and, nothing. The stall I can handle, it's normal, healthy, blah blah, but the gaining really sucks. I've been between 175 and 171 for a month. Is this it?
  6. crystalmcfatter

    Stuck At The Same Wt

    My starting wt was 250 lbs on 10-10-11 at which time I stated my pre surgery liquid diet. On the date of my surgery 10-25-11 I weighed 243 lost 7 lbs. At first the weight came off fast. But now I seem to get stuck at the same weight for awhile. Finally this morning I lost another lb. I was 225 for almost 2 weeks and stated to get frustrated but this morning I was 224lbs. I have lost a total of 26lbs. I have not had a band fill yet and am scheduled for that on 12-8-11. Hopefully at that time I'll start to see a little faster wt loss. Does this happen to anyone else? Crystal M.
  7. JoiaRox

    What is the best tasting Protein drink out there?

    I bought the store brand of whey protein powder from Trader Joe's - only $10 for 14 servings, and both chocolate and vanilla are really good! I've been mixing the powder with water.
  8. Nancy Higgs

    Will I Lose My Hair?

    Im having my surgery on Jan,10 and Im a little worried about the hair loss also I have very fine thin hair also.I started takin biotin about 6 months ago and I know it will grow back sooner or later
  9. Ok. I am sitting:sick propped up in my bed at home several hours post op. Things went well, though he had to switch out all of the needles for the port site because my adominal wall was thick and the needles he had out to stitch it in place were to thin. *I* would like to think that this is because I am so MUSCULAR...:cry R I G H T.:nervous I"ll have to ask him in three weeks when I go in for my fill. ANYwho... this is how my day went. As you may already now, Auntie Flow decided to visit yesterday:mad: VEHEEERRRRy convineant:tired . I slept pretty well last night suprisingly (thanks to the two tylenol p.m.) :notagree and woke up about 6. I got up and showered with the monkey blood soap stuff they gave me that kind of dried my skin out, got out of the shower and laid down with my heating pad until my sweetie :kiss2: got up and got ready. I put on my best/favorite pair of tie dyed socks and undies and threw my favorite denim dress over my head, grapped my little stuffed moose and away to Baptist we went. Got there about 8:20 checked in and hung out in w. room. The called me back about 8:40 and got me changed. The anesethia guy came in and did my IV then two or three more anesthia people came in asking me the same quesitons over and over.. who are you,, what are you having done.. WHAT... is your favorite color... etc. I'm like.. hmmmm The do know what they are doing and where they are right?? :paranoid They let my hubby back about 9:30. OH>>> and those of you who might be wondering, they let me wear a tampon.. :clap2: it probably depends on the surgeon. Anywho.. 10:39 comes around and they wheel me back to the surgery room, scoot me on to a different table and put on this DREAMY warm blanket:p ... Next think I know, I'm awake and my 'port site' was hurting like a mo-fo:cry .:faint: they give me something for pain in my IV...30 minutes later some more of that then 30 minutes later the finally gave up and gave me some morphine. After that they wheeled me back to xray, had me drink some barium... which folks.. I'll tell you here and now... WAS DELICIOUS:hungry: . I was "lips sticking to my teeth" parched. And you know.. after not eating real food for awhile.. it's amazing what taste great. The table they had me scootch up on this time was a beeeeatch :omg: for me to scoot on because of the discomfort of the port site. Anywho... it was like a frigging 6 flags ride:phanvan . My feet were against a metal thing at the foot of the bed and it was the only thing between me and me sliding off in the floor:juggle:... ALL 331 lbs of me.:eek: Wasn't a real comfortable experience and lasted a little long for my taste.. but.. the things we do for beauty:rolleyes: . All that took what seemed to be about 40 minutes or so then they wheeled me into my room where I got to hang out and watch Oprah, the news, then Hank Hill. Had to wait :bored around until someone looked at my rays to make sure things could go down. I had lots of ice in the meantime. The 1st thing I remember when I woke up was... YES IT"s over Finanly it's over. To ,me it's the worst part.. all the waiting:bored . waiting for all of the paper work to get filled in... :pout:waiting for Dr.'s appointments, :bored waiting to hear all of your paper work was faxed in. getting denied and :pout:waiting for paper work to be faxed again. finding out your approved, then:bored waiting to schedule, :pout:waiting for your preop testing, :bored waiting for you surgery date, the THE WORST waiting of all for me, is:pout: waiting in your pre op room for the procedure.. then all of the sudden.. the waiting is over... well... unless you count waiting to go home. I 1st tried to do this 4 yrs ago with diff. insurance and was crushed when I got denied, now, Im sitting here, typing up my experience.. and it's DONE!:clap2: Now all the work begins, but that is ok... because now I have a Tool,,, finally a tool that will work for me and help me to become the healthy me that I was meant to be. I'll be healthier at 40 that I have ever been in my life. I just had my 37th bday and I can't wait to be 40! :humble: I didn't really have trouble with nausea :speechles until the ride home and it wasn't overwhealming. Todd turned up the air and drove real slow. When I got home he got me set up in my bed with tons of pillows and stuff so i'm not laying down flat. I'm keeping my liquied antibiotic and liquid Loritab in a cooler filled with ice right here along with some sugar free popcicles. My throat is fairly sore from the breathing tube stuff and my chest is kind of tight and breathing deep isn't the best experience. I kind of dread Thursday slighly 'cause for me, the 2nd or third day after something is usually pain wise the worst.. but maybe not this time. I'm on liquids until Friday then I start stuff like soft scrambled eggs and soups and oatmeal. Don't know that I'll be ready for that yet but we'll see. I would be nice if I could work a 1/2 day on FRiday even though I have it off. So far.. knock on wood, no gas pains however I did buy some rolaids gas chewables just in case. When I do get up and walk around some I burp a couple of times and i feel a little better. I have had to cough a few times and I've been holding a pillow on my tummy for that and it's not so bad. It keeps going through my head over and over.. now I have a chance..... now I have a chance. I am so excited about this new opportunity I've been given and can't wait to become more active and do the outdoor things I love. Oh.. also.. if you haven't had it done yet.. I got a reach/grabber thing from bed bath and beyound called the gopher and IT"S GREAT. I can grap stuff with out bending over. I can't wait to take a hot bath. He did say that I chould shower tomorrow. YOu should see my insicion bandages.. they cut the gauze into heart shapes.... Well it's about time for pain med dose 2 so more later.:biggrin1: :grouphug: :hug: __________________ Started Process 1/3/07 Insurance of BCBS if TN Have exclusion policy for WLS Date of approval 2/13 Date of surgery 2/27 BMI 54 Weight 336 Height 5'6 1/2" age 37 Surgeon Dr Charles Morton Baptist Hospital Nashville, TN Goal: Not sure yet. Somewhere under 200 "Always leave get well cards on your mantel, that way when guests come over, they'll think you've been sick:sick and unable to clean." :hippie:Blessings & Fae Kisses :kiss2:
  10. For a little background info, I was diagnosed with Crohns in 2011, have been asymptomatic since 2012 and stopped my crohns medication in 2013 due to loss of insurance. I started my WLS journey 9 months ago in July. At my first appointment my surgeon thought I may have been misdiagnosed and recommended I have a colonoscopy as WLS is contraindicated for people with Crohns. He seemed pretty sure I did not have Crohn’s since I had very mild symptoms before being diagnosed. I wasn’t able to get a colonoscopy until the end of October, and it came back still indicating I do indeed have Crohn’s. My GI doctor wasn’t sure why I wasn’t having symptoms, but did see inflammation which was contained to my colon. She put me on mesalamine and wanted to do calprotectin labs to check inflammation in February. I returned to my surgeon and was informed that he did not feel comfortable performing WLS with this condition. I was pretty devastated but wasn’t going to let it get me down. I had lost 20 pounds (10 pounds more than the goal he had set for me) and accepted the fact that I will have to do this on my own. A month later I was called back into the bariatric clinic and my surgeon had went to a bariatric surgery conference in DC and proposed my case and spoke with other surgeons and all of a sudden he was able to offer me the sleeve. He advised against RNY due to if I ever became symptomatic I might require addition surgery as it could spread. I was looking to do full RNY due to the possibility of having dumping but I would take the sleeve over nothing. The catch was we have to wait until the inflammation in my colon goes down. 3 months was basically wasted on the mesalamine. Nothing changed. My GI doctor started me on a 2 month prednisone taper. Prednisone is the freaking devil. I gained 23 pounds but had the labs re-done and my inflammation went down from 374 to 81 and normal was Now my VSG is scheduled for 5/31! Does anyone else have Crohn’s? Have you had problems?
  11. I thought I was in the clear and one of the lucky ones until 5 day after surgery. For me the pain was pretty bad. I thought my appendix must be bursting b/c I have had gas in my life and nothing ever felt like this before. My father had hernia surgery before and he said gas pain was an problem with him too since your stomach may have weak spots from surgery. My gas was on and off over 3 days. Walking does help I also tried some crazy positions to help motivate it. For me I find the pinching/pulling of my internal stitches more painful. But with all that said it really isn’t that bad, take some of the pain killers if you get gas pain and walk around. As far as the bathroom I didn’t go to the bathroom for the first time until about 10 days after surgery.
  12. journey4me

    Stuck On A Number

    I have been stuck on the same weight for 3 weeks. I would really like to get below the teens 209 would be good! Not seeing the 10 ten in 210 would be great! Mental thing! All I have to do is lose 3 lbs....easier said than done! Could use a little cheer leading everybody...." i think i can, i think i can!"
  13. FibroDiva

    Self-Perception

    Quick drastic weight loss is a strange experience. Don't get me wrong, I was fully prepared, after all it took over 10 years to finally break down and undergo surgery. After all the research, doctor's visits, and support groups/forums, I was prepared buuuuttt. I'm having trouble moving into the "skinny mindset". I eat like a skinny person, I don't have a choice since 95% of my stomach is gone. I'm becoming active like a skinny person with Fibromyalgia [there's only so much you can do with Fibro]. The problem is clothing. I still see myself as fat and think I should wear larger clothing. That's where having lots of children [young adults] in one's life helps. After being teased for wearing clothing that is too big [even though it is smaller than what I use to wear], I broke down and purchased items for stores I would have never dreamed I could patronize, Express, Old Navy, J C Penny, Victoria's Secret. Everyone thinks I look great but I feel they are too small. Oh well, I guess my self-perception will catch up with the physical as time goes by.
  14. Angeleyes

    Telling or Not

    I had my husband with me so he knows, I told one friend and one of my four children. No one has noticed any changes. I have had problems losing, only 10 pounds but I am only out 5 weeks. I am glad no one at work knows because they would be watching me eat.
  15. Biddy zz 🏳️🌈

    12 Days Post Op

    Yep - me with my bypass. Almost 20lbs down in first 9-10 days, then nothing. Nearly a week - it just started moving again. Lots Of posts here on the 3 week stall. Seems like Our is a little under 2 weeks. Have faith - it will come right if you are following the plan!
  16. I've done wraps several times (5-10) times a few years ago when I lost weight through dieting. I think it does help thigten the skin. I plan doing it again at least once a month this time around. I will do anything I can to avoid anymore surgery. I firmly believe it helps to shape the body the way it should be. If you don't go crazy eating junk food afterwards the effects do last. Someone else posted some other tips and tricks on here which includes dry brushing the skin. I've done that before too and I will start that again.
  17. imaluckydog

    just banded follow me on my journey

    I was banded June 29, 2009 and I have over lost 110 pounds. I am so amazed at how well this band has worked with me. I fit in better now with the people I hang out with and work with. I always hated even dreaded having to buy clothes for a body that weighed in at over 250 pounds nothing looks or feels good on. I now have to be good as I spend all my money on clothes now. I am a size 10/12 and like to wear my clothes roomy. I think it is because my clothes were always so tight on me before. I have maintained my loss now for many months and I still need to look at myself twice when I walk by a mirror. I really do like what I see. I also feel great. No more pills, no pains in legs or knees, no more sleep apnea, no headaches. I am living the LB high life. Best wishes to all. imaluckydog
  18. w99e04

    ok my process has began!

    alright so i go for my preop testing on monday 12-21-09 and then my egd on 12-22-09. them my insurance will change over on 1-1-10! hurray! so i really wanted to set some goals and write them down but.....it is kinda hard to do seeing as i dont have a surgery date. but my first major goal is to get next week done and then...on 12-28-09 i plan to start my exercise wii game. your shape! i am so anxious!
  19. What am I not suppose to have to eat? 10 weeks post op. They tell us what we can have at 8 weeks. But what is it we can't have? What do you eat at 10 weeks? Sent from my SM-G920P using the BariatricPal App
  20. I got 21 more days til i get sleeved by Dr. Illan in Florence hospital in Tijuana. Im Sooooooooo excited....nerves have not hit just yet! But it wont bother me ive had my gallbladder taken out n i know what im looking forward to!! I will be leaving apr.10 fron florida to san diego and will be sleeved on the 11th!!!!!! Again im SOOOOOO EXCITED!!!
  21. Your best bet is to call the customer service (or member services) number on your insurance card. Ask them what their requirements are for approval for weight loss surgery. Write down the date, the time, the number you called, and the name of the person you spoke to. Write down your questions and their answers. Some of your questions should be: 1. Does my policy cover weight loss surgery of any kind? 2. Are there certain types of weight loss surgery that are covered and if so what are they? 3. Are there any types of WLS that are specifically excluded? 4. Do I need a psych clearance? 5. Do I need a period of time of medically supervised weight loss appointments, and if so, how long? 6. Do I need any other clearances? 7. What are the BMI requirements? 8. Do I need to have any comorbidities for it to be covered? 9. What is my deductible? (amount you pay before insurance pays a cent) 10. What is my copay? 11. What is my maximum out of pocket? (the total amount you will spend in a year on medical care and then insurance will cover ALL of the rest) 12. Is the psych clearance (if you need one) covered by my insurance? 13. Is my surgeon in my network? And if not, what does that mean to me financially? 14. Is my hospital in my network? And if not, what does that mean to me financially? 15. Is my anesthesiology group in my network? And if not, what does that mean to me financially? Good luck.
  22. Not sure how much people normally lose but I was totally pumped about these 10lb! Wondering how the upcoming weeks (prior to stall of course) usually compare to week one. Anyone care to share their experiences prior to the 3 or 4 week stall?
  23. James Marusek

    Acid Reflux

    I am 4 years post-op RNY gastric bypass surgery. I had severe acid reflux [GERD] prior to surgery. That is why I went with gastric bypass vs. sleeve; because the sleeve will only make this condition worse. I have not had a problem with GERD since surgery. I used a PPI [proton-pump inhibitor] called Prilosec [Omeprazole] to periodically treat this condition prior to surgery. I also was prescribed this drug for the first year after surgery, in order to allow my stomach to heal. But after the year was up, I could tell the this condition was in remission. You indicated that ppi medication reducing life expectancy 25 percent. GERD is a dangerous disease. It can lead to Barrets' esophagus, and many other problems. According to the internet: GERD is most often not a life limiting disease. Approximately 23 million Americans have GERD. The chances of Barret's is pretty small and even then less then 10 percent with Barrets will develop esophageal cancer. An estimated 13,000 people in the US are diagnosed with EC each year, so it is pretty rare. Everyone starts off with a normal lower esophageal sphincter and no reflux. The severity of GERD probably correlates best with the degree of damage to the sphincter, but this is not easy to determine in practice. These are the four stages of GERD: Stage 1 – Mild GERD The majority of adults today have minor damage to their LES [lower esophageal sphincter] and experience mild GERD occasionally. In most cases they either tolerate occasional heartburn or use over-the-counter acid suppressive medications with the onset of symptoms. Because their symptoms are controlled quickly, easily, and inexpensively with these drugs, their quality of life is unaffected. Stage 2 –Moderate GERD Stage 2 GERD is more difficult to control with acid suppressive drugs and reflux is more frequently accompanied by higher intensity symptoms. Damage to the LES is more extensive compared to Stage 1. Many symptoms can be satisfactorily managed long-term with acid suppressive medications. Over-the-counter medications often provide inadequate relief, so prescription strength medications are necessary to manage symptoms. Stage 3 – Severe GERD Stage 3 GERD results in a substantially lower quality of life and is considered to be a very serious problem. Prescription level acid suppressive drugs do not control symptoms to the individual’s satisfaction and regurgitation is frequent. It is also likely that one or more of the complications associated with erosive GERD may be present. Stage 4 – Pre-cancerous condition or reflux induced esophageal cancer Stage 4 is the result of many years of severe reflux. 10-15% of long-term sufferers progress to this very advanced condition. Due to long-term reflux, the lining of the esophagus has been damaged, resulting in cellular changes. Interestingly, these changes may occur in some with only minimal symptoms. Stage 4 involves the development of a pre-cancerous condition called Barrett’s esophagus, or a more severe condition called dysplasia. These conditions are not cancers, but raise the risk of developing actual reflux-induced esophageal cancer. At this stage, typical GERD symptoms may also be accompanied by burning in the throat, chronic cough and hoarseness. Strictures, or a narrowing of the esophagus, can also occur which is characterized by the sensation that food is sticking in the esophagus. This same symptom can also be caused by esophageal cancer. So perhaps it is not the use of PPI that causes the lowered life expectancy but the damage from the disease itself. Anyways from my perspective there is treatment for this condition and that is RNY gastric bypass surgery.
  24. I have lost 10 lbs in seven days. I am so happy. I'm starting a new business to. Mobile airbrush sunless tanning, like Lindsay Lohan, Jessica Simpson and Paris all do. Beginning stages, this looks like fun!

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