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Found 17,501 results

  1. Cludgie... I think this is two NSV... the first one is the weight one... and double yey there... but the second is to actually get a physio appointment! (I'm still waiting to hear about mine)! Be nice if mine was an adonis too... I probably won't be so lucky...hang on that is three NSVs...lol!! =]
  2. hi had the realize band on may 27 have lost 27 pounds and feel great but i am wondering how many calories should I be consuming in a day I dont want to stop the weight loss but I dont want to not get enough a day either for you sucess stories how many to you suggest is good:smile:
  3. Bella Luna

    Onederland

    It's when your weight finally begins with a "1". No, I'm not talking about 1,000, I'm talking about 199 pounds and below (hopefully not below 100). :scared2:
  4. First off, you have lost a lot of weight. It will fluctuate. Do not beat yourself up over it. It is not enough to "watch" what you eat. Log it online or on paper and you may see that you are eating more than you thought. If you don't see what is causing it, you can discuss what you've logged with a nutritionist and they may be able to point you in the right direction. And drink plenty of water. At least 64 ounces a day.
  5. I'm 7 days post op and I have lost 19 lbs so far and I'll be home for another 3 weeks. (I'm an over the road truck driver) Is it weird for me to step on my scale every time I pass it. I know eventually my weight loss will slow down. But it fun seeing it fall off for now. My wife says I'm obsessing. I don't think so. What do you think
  6. Have you been using Fitday.com ? Free subsr. Great tool to log weight; activities; foods. Track weight; activities; cals.; carbs.; proteins; etc. It keeps you aware of intake after each meal, each day, each week, etc.
  7. Got banded 4/25/2012 and only lost 30 lbs. Yesterday I went to the doctor's office and got another fill of 1cc. That makes a total of 2cc in my band. Hopefully my weight loss will go up.
  8. I am two weeks banded. Before surgery, I went to the gym 5x per week for 30-45 minutes of cardio each time. I have been walking this week but when I am done, I feel some port pain. I am wondering what others did after surgery - I am anxious to exercise but don't want to do too much and mess up my recovery. Doc said one month without lifting weights (pushing or pulling etc.) and that we could walk after a week - but is the port pain okay? What did everyone else do?
  9. Yeah; bandster hell, however, during this time you have to find ways to control what you're eating. Through the stress of a divorce (which I can imagine is hard, I've only experienced it as a child), you've got to find a method to controlling what you eat. Losing 10lbs in a month and 1/2 really isn't too bad, but you can be sure that because of the foods you're eating, you're not gonna lose very easily and your loss will be slower. I've been eating a cup of food ever since I got to solids. While I do eat bread sometimes, pizza and a breadstick is not a healthy food choice. The band is all about finding out what foods you can eat that allow you to lose weight. Sure you can treat yourself to a slice of pizza once in awhile, but if you're eating nothing more than unhealthy foods in large portions, then you're really not using your band at all. Per the protein, I've gotten in up to 120g in a day. I'd say you need to go back to eating more protein, as it keeps you full for longer. All I can say is is to go back to the bandster rules. Eat a cup of food, 3-4oz of dense protein, vegetables, and a grain if you're still hungry. Even though you may hate counting your calories, carbs, etc. sometime it is a necessary evil. It helps to see what you're eating and how much of it each day. If you decide to start, try fitday.com or myfitnesspal.com, both are great. Best of luck.
  10. Do not fear, you are doing fine. My weight loss fluctuated month to month even though I ate the same 600-800 calories each day. Mostly I lost about 2 lbs a week, sometimes a little more, sometimes a little less, and one month I only lost 4 lbs. Keep to your plan and keep active and the weight will come off. Every little bit helps and it all adds up to a big number in the end if you persevere.
  11. traceyinflorida

    Help Putting My Mind At Ease

    You will be successful! You will lose the weight! You are losing weight. The amount of exercise you are doing is great. You are probably gaining muscle. This is good and I think you know this. Muscle weighs more than fat, so you may not be seeing a huge drop in the scale, but you will. All that new muscle will also increase your metabolism. It's all good! Also, at week four, as you have read on the forum, things slow WAY down for a while and may even stop. I experienced this. Your body is readjusting to the initial weight loss. You are probably losing inches. It will pick back up again. My doctor was really happy with an average weight loss of 2-3 lbs a week. Prior to surgery, we would have been thrilled with this rate also! Try to look at your average over a month rather than looking at each week. I will see a sudden drop in the scale, then it's back up the next day, then it is down one more, then same....But when I look back over time, I am losing an average of 3 lbs a week. You are not the first one to think this will not work for them and you will not be the last. I have had the same thoughts. Just keep up the fantastic work you are doing. It is obvious you are sticking with the plan! You will do great. My prediction is you will have some rockin' 6 month post op photos posted five months from now!!
  12. My doctor wants me to get to a max weight of 200 pounds. I am currently at 240, 6'1 and feel 200 is too low. I feel my goal should be 220. Should I just wait til I get to 220 and see how I feel? Has anyone else faced this slight disagreement with their surgeon?
  13. I had surgery Aug 9, exactly 2 weeks and 1 day ago. I was feeling restriction untill last Sunday, when i was able to eat alot more without restriction. I went for my first fill today and the doctor put in 2 ccs. I was supposed to be on liquids after, but i did not comply, because i was hungry, so i ate soft foods. I still do not have any restriction and i can eat several cups of food easily. I am very discouraged. I also gained back 3 pounds. Has anyone experienced this? I need some encouragement.
  14. NJChick

    I could be an airplane....

    Oh boy do I have bat wings. Some times I hear applause, I turn around and no one's there. I've gone up and down so much with my weight that I don't believe there's any help for me but I do know that it can take a few years for the skin to snap back...so keep up with the exercise and see. There's got to be some websites for bat wing exercise... I'll check into it later.
  15. Jessiebear

    I could be an airplane....

    I have them too. & mine have also gotten worse since the challenge. Seems like I found some exercises to combat flabby arms on the prevention.com website. Maybe it's the fast weight loss? I dunno, but it sucks!
  16. I'm not sure if I'm doing this right but I'm supposed to drink one ounce every fifteen minutes. Which leaves no room for anything else. LOL the pain in the incisions are breathtaking, and my stomach feels like it's cramping sometimes. Im in more pain than i thought id be. Ive noticed that I can drink about one and a half ounce before I get full...super full. And I notice that i don't have any cravings... But I would like a crunchy taco right now, just to have that crunch sensation. I promised my doctor that I wouldn't weigh myself before I see him again. My appointment is on Tuesday. But already I can tell that I've lost some weight, just by looking at my neck. One chin down, one more to go LOL. Getting my Protein in is a HUGE challange. liquid stuff is Disgusting. But... If I mix New whey Protein tubes with Water it tastes like crystal light....go figure. One thing I can't stomach is Jell-o... Ugh gross. But other than this I am doing well. Ready to get some cream Soups cause this broth ain't cutt'n it :-)
  17. *sigh* So, I lost 55lbs pre-op, from November 2012 til May 2013. During my pre-op liquid diet (2 wks), I lost 17lbs. having surgery put 12lbs back on me with the fluids/swelling/etc. I'm 2 wks post op. Week 1, I lost about 17lbs. That was Water weight, mostly. Week 2, I've lost 2lbs. 8*( I don't want to get frustrated. It's better than gaining 2lbs, I get it. I don't LIKE it, but I get it. I know this will work. Or at least, I HOPE it will. Eventually. Hopefully sooner rather than later. I'm just bummed out because I felt like I was doing AWESOME and now I've hit the brakes. I feel like this should be the time where it's easier since I've got my sleeve now, and yet it's not. I wasn't expecting any miracles. But 2lbs my 2nd week out is really disappointing. I ain't gonna lie. :\
  18. I don't have multiple years since my surgery, mine was in July of 2012. Weight loss has slowed down but not stopped. Are you exercising? That is what is helping me. I also use this App on my phone called Lose it ,its also available online. Its a very useful tool. I always remember what they told me "gastric bypass is a tool, It's not a miracle cure". So I have to keep going and watch my portions. Especially now that Im being able to eat more than I used to.
  19. Hi, my name is Jennifer Gilligan and I had my gastric sleeve back on November 14, 2014. I have had no complication to date and have lost a total of 120lbs to date!!! My goal weight is 135, so I have about 11 more pounds to lose! When I am at my goal weight for 6 months my insurance said they will pay for me to have the excess slin roved!! I can not wait for that to happen!!! I started my journey last Feb at a whopping 275 lbs at 5'4", I was totally round! It hard getting use to my new body!! The only problem I am having is losing my hair, even though I am talking 10,000 micrograms of Biotin everyday along with my vitamins!!! I use to have . Beautiful thick hair that people would die for, now I look like I'm going thru chemo!!! Anyway, if anyone needs to talk Im a good listener, just message me!!!
  20. March 27, 2015 - Friday Weekend Warm-up It can be helpful to read your Advantages List (a list of all the reasons why you want to lose weight) several times a day throughout the weekend. This will help remind you that while staying on track can be more difficult on the weekend, it’s so worth it! Continually remind yourself why you’re doing this and your motivation will stay high. From Beck Daily Diet Solutions - http://www.beckdietsolution.com/daily-diet-solutions/
  21. This is the same case with me too! I actually have an appointment with my doctor tomorrow to assess whether or not I need a fill. I am at a standstill with my weight loss as well (20 post-surgery)--I've been at the same weight for 3 weeks!!! My restriction is non-existent. I ate a whole chicken quesedilla (the insides) today for lunch. The good news it that will keep me full for the rest of the day. The bad news is I didn't measure, so I'm praying to God I'm not stretching my pouch, but I just cannot handle being starving all the time. It's no way to live :-( Hang in there! I hope you get some restriction with your fill! Keep us posted!
  22. melodymouse

    I lost weight faster PRE-op.

    Gross fact! There is a reason for that. Obese people carry around undigested food in the folds of their intestines. When you start to restrict your intake, your body uses that "stored food" up. That's why most people usually have a bigger weight loss in the first couple of weeks on any diet! You may not necessarily be losing fat during those first weeks but just cleaning out your intestines. In addition, your body is trying to recover from major surgery. Be patient and stick to your program guidelines. It will happen!! = )
  23. Jachut

    Is Your Band Filled To Capacity?

    That's exactly what it feels like - for months and months (probably 18) the band completely cut hunger for me, then over the past 18 months, gradually appetite has increased again. Not huge physical hunger, not at all, just an *interest* in food. I'm always ready to eat again, hungry or not. I finish a satisfying meal and think half an hour later I feel like a little x, y or z. It makes perfect sense to me that my body has taken up producing this pesky chemical in normal quantities for me again. I can manage it, but its interesting how resilient our bodies are. I'm pretty sure too that if I just remain as active as I am, weight wont be a real problem for me again.
  24. You aren't 2 weeks yet because my surgery was the 22nd and I'm 2 weeks exactly today. Don't get ahead of yourself That being said I've lost 19lbs post op. I'm also a higher BMI 49ish at surgery and have always lost weight pretty quick. I think that makes a big difference.
  25. wanttobethin1

    lapband surgery 8/13/2005

    June -July 2005 I research Different Doctors in the US and the fee for this procedure was out of my limit. I have insurance that does not pay this surgery. I then started to check for Doctors in Mexico. August 2005 I found Dr Juan Lopez Corvala TJ Mexico his credential and referral were and the fact that he works with Doctors in the states training them im pressed me. I decided to have the surgery done by him and set up my procedure. On the 11th I went for a full day of testing. and meet with Doctors. I was very impressed with the care that I had and the Doctors and nurses were very good. August 12, 2005 I had surgery done August 14, 2005 I left to come home feeling pretty good. August 21,2005 A suture came lose and my wound started to open this began a long process to heal with lots of wound care and Antibiotic. I had a reaction to the antibioic shop and then had to take cortizone shot to stop the rash which lasted about two weeks. During this time I was still nursing the wound. Because I had the surgery in TJ I was not able to have a fill until the wound healed because the Doctor that I had chosen would not touch it with the would open which set me back two four months. December 17, 2005 I went for my first fill 1cc. I had lost 25lbs since surgery. The Doctor had a hard time finding port. December 23, 2006 I had no retriction from this and went back a month later . When the Doctor pulled back he found no fuild he said I might have a leak he hard a very hard time finding port lots of sticks. He put something else in port that he said would hopefully stop the leak and now I had 2cc Jan. March 13, 2006 I still had no restriction and this Doctor didn't want you to return for two months. I called a two months later March and had lost 5 lbs Doctor didn't want to give me a fill because I had lost weight I had to beg he when he drew back this time he said the fill was there. He place .5 in making me at 2.5 cc in a 10.cm inamed still had a very hard time find port. April-June 2006 I still had no resriction no weight loss. At this time I was very discouraged. So I had decided just to forget the fills for a while. All during this time I could eat almost any and everything I wanted two. I decided in June that I had to find a Doctor that would do fills underf floro. I start researching and found Dr. Hugh Houston that would take pt from TJ Mexico. July 21, 2006 I am now in two July. I contacted his office and setup an appointment. I went for my fill under floro. Doctor Houston was very hard on me and at the end of the consult he as me if he was to hard and I told him no.. He was very nice He just was up set that I went to TJ and had surgery done. I was so scared I was afraid what might me found a port that had fliped or a leak. Well guess what it was neither it was a swollen esphagus. About five times the normal size. What caused it either over eating or During this time I had to have antibioic for a sinus infection and decongession medication. I did have fuild in my port 2.4 now I have 2.8. I was on liquid for the first week and now I am on processed meat. Dr. Houston told me to be very careful and protect on esphagus. July 30, 2006 My diet is Protien shake or Yogurt for Breakfast and 3 oz of protien for luch and Supper around 500 to 700 cal a day. I had gain some weith back not much but I am not finally on down swing and I have restriction.. YEA...........

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