Search the Community
Showing results for 'renew bariatrics'.
Found 17,501 results
-
New Member - same old story :-)
BlondePatriotInCDA replied to Koshk's topic in General Weight Loss Surgery Discussions
Preach sister preach! I've always said the exact same things. I go one step further; insurance will pay for cosmetic surgery changes for people going through transgender reassignment surgeries (removing dermal layers etc.) but not skin removal for bariatric patients! Both are surgeries to help the outside match the inside - to help people see themselves as they internally perceive themselves! What's the difference? -
August Surgery buddies
Hiddenroses replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Hello there! I'm chiming in late but wanted to congratulate you on your victories so far and wish you well on your upcoming surgery! I just had a SADI surgery on August 5th - It is basically a sleeve + sleeve revision done initially, all in one go. I mainly wanted to give my opinion on your question regarding hobbies post-surgery -- I can only speak for myself, but being exactly one week out from surgery I can tell you that managing my fluids and getting to know my 'newly revised' body has been pretty consuming in and of itself! I'm so very, very tired of protein shakes but I will say the Premier have seemed to work best for me and offer the most variety so far, affordably. I don't know if your liquid diet has started yet, but if you have a great love for tomato, corn, peas, pineapple, celery, shrimp, artichoke, broccoli, cauliflower, rhubarb, Grapefruit, pasta, peanut butter, coconut, or steak this would be the time to enjoy them! According to my Bariatric guide, at least, those are considered cautionary foods for quite a while post-surgery. I also wanted to mention what has actually been the biggest help for me personally, as someone who also tends to over-prepare, triple-think, and struggles with both Anxiety and ADHD - there is an app called Finch that has proven to be an absolute life saver. I was feeling a lot of overwhelm leading up to the journey - and I took the long road, as you have, actually going ten months from start to surgery. I wasn't sure how I would actually follow through properly on the dietary restrictions, get myself more active, keep track of the vitamins, focus on the hydration -- and I also had to quit smoking and drinking alcohol. I have no advertising gain by mentioning this app by the way - lol - it has just helped me SO ridiculously much that I try to tell as many folks as I can about it. I was surprised when I mentioned it to my therapist that she already knew about it and said a lot of her patients use it. Finch is a silly game / task oriented app that has a free version which has worked out just fine for me so far. It kind of 'gamifies' making healthy choices, letting you customize your goals like drinking water, taking vitamins, getting out of the house, trying new activities, etc. There are different 'journeys' and 'goals' you can set for yourself - some of the ones I'm doing now are called 'New Year, New You' another one is 'Gratitude' and there is also 'So fresh, so clean'. The 'Nourish my Body' journey has really helped me evaluate the relationship I have had in the past with food and cultivate a better relationship with it moving forward. I know not everyone needs the same kind of encouragements that I do, but for me working through these pre-created goals, being given suggestions on how to interact more with my community, to think about what foods I do and do not enjoy, and prompt me to get more active have made a huge difference. Once you are recovered and looking for physically engaging activities I'd suggest exploring new hobbies like biking, geocashing, and nature photography. Even volunteering as a dog walker at your local humane society might be enjoyable. Best wishes! -
It’s been a strange kind of week. I haven’t gone wildly off plan but I have definitely struggled with focus. Nothing has gone wrong, I’m not upset about anything or fed up. I just think that having the dietitian appointment and everything going OK with that sort of had me taking my foot off the accelerator a little. Then the shock of getting my appointment with the surgeon has played with my head somewhat? “I honestly don’t know” is the answer right now. I think, as others have pointed out, that this whole WLS journey became very real this week and there’s a bit of panic going on. Me and hubby have had lots of conversations this week too, about how the future may look what with the LRD to come, immediate post-surgery things to deal with and then long term. Hubby admitted that he knows he’s going to find how little I will be able to eat a struggle but takes comfort in the fact that others have done, and continue to do, the exact same thing and survive plus the Bariatric team at our hospital seem really switched on so he knows I’m in good hands. It’s a learning curve for him too, with more lessons to come! Thankfully the hospital team does welcome questions from family members because they know it can be difficult for them too. I’m not worried about anything specific, just more a case of the practicalities of things. I always do better when I have planned things, even if it’s just in my head, because it’s feeling like I have some control! I’ve ordered a mini food processor to hel with the purée part of the journey to come, so that should be here by the end of the week. Hubby has been looking at different sized ice cube trays for freezing individual portions of purée plus looking at recipes etc. I think he feels a bit ‘in limbo’ at the moment, which I do understand. Anyway, went to see Fatboy Slim on Saturday. I felt good in what I was wearing: Size smaller sparkly black jeans (with lots of stretch, obviously 😉) It was a nice confidence boost anyway! However, the gig was outside and it was freezing cold - that a UK summer for you 🙄 I had a blanket plus a wrap but it got too cold and my hips and knees just had enough, especially with being locked in one position while sitting on the scooter. We left before the end because I honestly couldn’t handle the cold anymore. Disappointing, yes but it happens. On the drive home the heavens opened and it rained so I didn’t feel too bad after that. It took me ages to get warm though. Had a hot shower, extra blanket on the bed, plus pyjamas but I couldn’t warm up. Hubby eventually made me a hot water bottle and I managed to slowly thaw out. We’ve said no more outdoor things for now, especially as the weather is so unpredictable here. Nothing else to report. I will knuckle back down and re-focus. I’ve had a weekend of pizza and alcohol so that’s my wander off-plan done with! Oh, my new weighing scales are in agreement with the dietitian’s scales, which surprised me! The dietitian suggested that I took a photo of her printout from when she had weighed me. I have no idea what everything means but she did underline a couple of things like the visceral fat number, metabolic age etc etc and my new scales match those numbers exactly 😮 So thank you @FifiLux for your suggestion 🥰 I just need to make sure that the weight numbers on the new, shiny scales start reducing again… Wishing everyone a successful, happy week regardless of where you are on your weight loss journey 😎 Onwards and downwards everybody!
-
Post Op Blood Work
newbegining2024 replied to newbegining2024's topic in Gastric Bypass Surgery Forums
I am taking B12 sublingual 1000mg once a day. Could be the diet I eat have additional B12 in it. My Bariatric team did say I can take B12 every other day and see how it turn out. Because I just have surgery done, I won’t test it , maybe after the 3 month post op I will test taking it every other day and see how the result comes out. Ever since I am young I do feel like my body absorb more nutrient than everyone else. I have no science to back it up tho. It is in my gene that my family member are in plus size, maybe that’s a factor that effect it. -
A new week beckons… Laid in bed this morning, just taking stock of how I’m feeling and I actually feel happy. It’s been a long time since I’ve had that happy feeling for no apparent reason. The first part of my WLS journey is completed and now out of my hands for now so I’ve mentally put that to one side. I’ve started back at the gym and I’M LOVING IT!! I know the gym isn’t everyone’s cup of tea but I truly enjoy it. I found something that works for me and can sustain it, which is really important for anyone trying to improve their fitness. I’ve been 3 times this past week and I’m not pushing it as yet, no matter how much the little devil on my shoulder is telling me to 😈 I’m aiming to go every 3rd day at the moment but will re-visit that in a few weeks time. Granddaughters party went as well as could be expected with other little kids there! I didn’t go mad food-wise - a burger, handful of mini sausage rolls, 1 Jammie Dodger, a cupcake and a small piece of cake. I actually threw a piece of quiche away which is a first for me and left the crisps, coleslaw etc alone! I know it may seem a lot but compared to what I would shovel away previously, it’s actually quite restrained! My body shape is changing, even if the scales aren’t particularly moving right now. I went through my gym stuff and tried on a pair of leggings that are size 18/20 and they fit! That was a bit of a surprise, especially as I couldn’t get them up my thighs previously 😮 Various other items are now ether too big or now fitting whereas before they were too tight. The jeans that were fine a few weeks ago? Can now get them off without unfastening them! I actually had to buy some smaller things this week. I’m not a fan of bras, they dig in and I find them uncomfortable. So I prefer the crop-top bralette type things (I’m a C cup at most) I’d noticed that I wasn’t feeling as ‘secure’ as I had before so decided it was time to update. I got a couple of vest tops with built-in support and a 3 pack of bralettes from M&S, all in smaller sizes and all fit - yay! It’s the simple things really that can give such a boost 🙂 Hairdressers tomorrow. I’m having a bit of a crisis with my hair at the moment. When I was accepted on to the Bariatric Pathway, I decided to grow my hair (all part of the ‘New Me’ vibe) Previously I had pixi-type cut and now it’s a short bob, just about at the bottom of my ears. However it’s lacking any body and looks really thin. I know my meds can play havoc, especially as I started a new injection back on November which can cause hair thinning after a few months. My hair hasn’t come out in clumps or anything, I’m just finding lots of stray hairs on things. I know that WLS also causes hair loss, so I’m now floundering a little. I’m going to have a chat with my hairdresser and see what she comes up with but I’m really erring on the side of ‘chop it off’…sigh…it’s not easy being a woman at times is it?? I plan to tackle more of my wardrobe this week and get that thinned out. Has anyone else gone through their clothes and thought to themselves “what were you thinking?” Yeah, I’m having a bit of that. However it’s more of a case of I’ve bought something previously and it has remained unworn. This is what happens when you’re the size of a a house - you buy something because it fits, not because you actually like it. I definitely will be a damn sight more discerning moving forward. Have a fabulously productive week everyone 😉 Onwards and Downwards!
-
NEW GLP-1 Program at BariatricPal!
Alex Brecher replied to Alex Brecher's topic in GLP-1 & Other Weight Loss Medications (NEW!)
Frequently Asked Questions About BariatricPal's GLP-1 Weight Loss Program How does BariatricPal's Weight Loss Program work? BariatricPal offers a comprehensive and convenient solution for weight loss through our telehealth platform. Our process is designed to be straightforward yet thorough, ensuring you receive personalized care tailored to your needs. Here’s how you can start your journey towards a healthier lifestyle with us in three easy steps: Complete the Eligibility Quiz: First, take our eligibility quiz. Telehealth Appointment: You'll have a telehealth consultation with your new healthcare provider to discuss your health and treatment options. Medication Delivery: If it's medically appropriate, you'll receive your medication directly from our mail-order pharmacy provider every 30, 60, or 90 days, depending on your provider's decision. We aim to foster a long-term relationship between you and your provider, offering ongoing care tailored to your needs. The BariatricPal GLP-1 Weight Loss Program is crafted for those seeking a sustainable, long-term solution to weight management. Is the program confidential? Absolutely. Your privacy is paramount to us. Only our medical team and prescribers can access your medical data and order history. For more details on how we protect your information, please refer to our Privacy Policy. Do I need a prescription? No pre-existing prescription is required. If you're eligible for treatment following your consultation, our medical team will issue you a private prescription. This streamlines the process, allowing you to focus on your health and progress without the hassle. How much does the BariatricPal Medical Weight Loss Program cost? We offer a customized prescription plan designed specifically for you, guided by our experienced doctors. The first month costs $247, including your medical telehealth consultation, a month's supply of weight loss medication (GLP1-s), and shipping directly to your home. For subsequent months, the cost is $297. How often will I receive a shipment? Your medication will be shipped promptly after our doctors review your progress and renew your prescription. Shipments are scheduled every 30 days to ensure you consistently have your medication on hand. Please allow 7-10 business days after your consultation for your order to arrive. -
Deciding between bypass & sleeve
BlondePatriotInCDA replied to pinkneymm@aol.com's topic in PRE-Operation Weight Loss Surgery Q&A
For me the decision was fairly easy, I didn't want to risk GERD chances (I have the worst luck and if there was a chance - even a small one I'd get it) and I didn't want to risk yet another surgery AND the possibility of my insurance declining another bariatric surgery. The second reason was usually you lose more weight with a bypass and I've had a few surgeries with organs removed...I just wanted at least one after a surgery (my stomach) to not being one of them, stupid I know but ...its what helped me decide. Lastly, I'm a researcher and all the numbers in the medical studies journals / research papers looked better to me they pointed to better overall outcomes with bypass, more weight lost, less weight regain, better chances of reducing my pre-diabetes etc. I'm fairly anal retentive so I knew I'd be the same way on making sure I took my vitamins so I didn't worry about that aspect of it. I listened to my surgeon who didn't really help..he said both were good choices for me, so that left me having to research on my own. Good luck on your journey! -
Liquid Diet Questions
BlondePatriotInCDA replied to AmberFL's topic in PRE-Operation Weight Loss Surgery Q&A
I concur with AmberFL, each surgeon has their own requirements. I was on liquid diet for 2 weeks pre-op and 3 weeks after... Hopefully your bariatric team gave you a diet plan for all phases but of your journey! Mine was no caffeine (no teas or coffees), protein drinks, broths, sugar free Jello and of course all the water I wanted! Oh joy! -
Good Morning Everyone! So I have to tell my Father that I'm having the surgery on November 10th and I'm telling him tonight. I'm really nervous about it. He is the sweetest thing on Earth so I'm probably causing my own anxiety. The thing is my Aunt Susie (whom I'm named after) had a gastric bypass 46 years ago<<<yes you heard that right 46 years ago! In those days they reversed the operation after the patient lost their weight. My Aunt had the first operation with flying colours. The reversal was another story. After surgery while still in the hospital she got sepsis and eventually went into a coma and passed away. She was only 31 years old with two young children. It is a tragic, tragic story and I'm sorry for telling it however I don't want my Dad to be completely freaked out. I'm not at all freaked out. I have been on this journey since August 2019 and I have gone through all the medical and psychological testing required. I've done my research and the team that is taking care of me is from a "Bariatric Centre of Excellence". I'm not afraid. I'm excited. Besides that I'm pretty healthy. So any advice? What would you say? Would you even tell him? Suzanne
-
Off to a slow start after surgery. Anyone else?
BlondePatriotInCDA replied to NickelChip's topic in Gastric Bypass Surgery Forums
Yes! In fact, my entire weight loss since surgery has been slooooow. I don't recommend kicking the scale - it hurts 😋 I even talked to my bariatric "team" who just didn't seem concerned. It only added to my anger..to go through all this to lose 4" lbs a month 3 months in and still at 6 months! Where did my honeymoon period go?? Only 80 lbs since starting the pre surgery weight loss portion... 80 lbs in 9 months, that's less than 10 each month! 😠 So yeah, I understand your frustration. I at this point wouldn't be to worried, you retain lots of fluids for several weeks following surgery, plus the standard response you'll read on here is the "your body is going through a lot and could be doing a self check reset reevaluating" at this point. I'd give it at least a month and as long as you're hitting nutritional goals and nothing feels off you'll be fine - (sigh) slow or not..its a downward trend. 😀 -
I’m just beginning my second week of my pre op learning and it’s been a fun, interesting week (for me anyway!) I started eating a little better, getting more protein in to my daily diet and logging everything. Good news is that I’m 9lbs down in the first week so I will take that win thank you very much. I’ve also been practicing mindful eating too. My approach to eating was to hoover food up as quickly as possible but, after reading about WLS and what I need to concentrate on post-surgery, I have made sure that every meal has taken 20 mins to eat, that I eat off a plate, put my cutlery down between bites, don’t put more food in my mouth when I already have some food in there etc. Being a sceptical kind of person, I wasn’t really sold on the benefits of this but I gave it a whirl, just to see. I will definitely hold my hand up and admit that my scepticism was misplaced. My head and stomach now recognise that I have actually eaten something and it’s registered with them. I now have a feeling of fullness that I didn’t have before, which really is an eye opener. I know it probably sounds strange but I honestly cannot remember having this? Disordered eating has been such a part of my life for a very long time. I’ve also been giving different sources of protein a try, not for post-op as I’ve really taken on board people’s findings of tastes etc changing after surgery, but for the liver reduction diet and to give myself some variety now as I move towards that. I have tried protein water (a bit sweet but doable) protein yoghurts and protein puddings. Hubby recommended some PHD whey protein but I haven’t tried that yet. The bag isn’t yet open and all I can smell is overpowering vanilla 🤢 I will try it at some point this week, just to see if it tastes better than it smells! I’ve also ordered some 0%-everything flavour drops to try in Greek yoghurt etc, just waiting for those to arrive. My Bariatric plates arrived this week, plus measuring cups and spoons. I’ve been consistently taking my multivitamin, vitamin D and folic acid (because of pre-existing meds) have taken the dreaded ‘before’ photos (and managed not to cry) and generally had a positive week. I know my surgery may be a long way off but things are moving in the right direction and I’m happy about that. Onwards and downwards!
-
After post op gastric sleeve - my experiences
catwoman7 replied to Raevor85's topic in POST-Operation Weight Loss Surgery Q&A
I didn't have any pain after my bariatric surgery, but I DID after my first plastic surgery (lower body lift). I also felt like my body was on fire when I woke up. They put fentanyl in my IV line, and it knocked me out. I'm guessing that's what they did to you - that, or morphine. -
February 2024 Surgery Buddies?
NickelChip replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
So relieved to report I finally dropped to a new "lowest weight" after my 2-week stall. Weighed in at 198.6 this morning, a drop of 0.6 since yesterday. I really hope that might continue a few days at least before I hit the next rough patch. The cravings for sweets and carbs are real! I'm fortunate that I do feel a lot of restriction, or at least I do if I am eating the right kinds of foods. I can only manage about 2-3 oz (60-85g) of heavier proteins, which include salmon, poultry, beef, and pork. I also get full at around 4 oz (100g) veggies. Sadly, if I do eat bread or crackers, they seem to go down easy. Same with ice cream or candy. I had really hoped that wouldn't be the case. It makes it that much more important for me not to keep those types of things in the house. I'm struggling with what to eat, especially for breakfast. Nothing sounds good. I'm tired of plain yogurt and cottage cheese. I'm tired of protein shakes and smoothies. I was enjoying smoked salmon with cucumbers on rye crisp bread until last week when it made me violently ill. I've become repulsed by eggs. Plus, I don't usually get hungry until later in the morning. Today, I decided to wait, and I finally started to feel some real hunger at 10:00am. So, I'm having a leftover big Italian meatball from dinner a few nights ago. Lunch and dinner options aren't much easier. Cooking is a hassle when you can eat so little, and my kids don't like the kinds of things I can eat. But I worry it sets me up for grazing when I don't have a plan. I'd really like to do some meal prep and have a list of maybe 10 go-to meals that are bariatric approved and easy to make any time of day. I'd like to spend a few hours roasting a sheet pan of veggies and cooking some chicken to store in the fridge for the week and incorporate into meals. I need to clean out the fridge and pantry. I just don't seem to have the motivation to do any of it. It's like all my energy has run dry, although my bloodwork came back good so it's not an issue of something being off. Just my attitude, I guess! I'm feeling stressed and a little overwhelmed, and it shows in my environment because my house is getting cluttered and I have a pile of laundry that is quickly going to consume me. What I wouldn't give for a housekeeper to keep the place tidy and my own cook to make healthy meals and deliver them to me at appropriate times during the day. -
1 Year Post Op... Has anyone had this issue
ChunkCat replied to mom2afbcrb's topic in Gastric Bypass Surgery Forums
Bowel movements the color you describe is usually do to fat malabsorption. That wouldn't be unusual since you had the Bypass and that causes some malabsorption. It is good they are doing a HIDA scan and ultrasound, as nausea with things like peanut butter could indicate you are having issues digesting fat. Some people get that when their gallbladder starts to misbehave. I have never had bloating that distends the belly like that, so I can't relate, but I have had about 6 colonoscopies for other things so if they go that route don't worry, you'll take a nap and it'll be all over. LOL The prep is definitely worse than the test. I hope they figure out what is going on! Some people develop SIBO after bariatric surgery and that can cause a lot of bloating, so if their tests don't show anything you may want to chat with a Gastro doc about that possibility! -
I feel so defeated.... it feels like every time I try to improve my health I make things worse. A small bit of back story first.... I had my WLS back in 2000, and was never told a lot of what they tell people now. I was simply told to take calcium, stool softeners and a multivitamin.... not what kind or what it should include etc. I was then told years later I was anemic, but after 2 years with that (PCP) doctor she never addressed it even though I inquired. Due to an extremely large hernia and pain I was having, I went to the bariatric doctor and he said to fix the hernia I would need to lose weight. I was losing weight again (after many years) and was feeling tired all the time. I asked my team about the low iron/anemia and asked if should I address it. I was advised to take 18 mg of iron daily so I bought the multivitamin with it included.... I bought a year's worth.... several days in, I became painfully constipated. Nothing worked but suppositories. I also increased my water intake and fiber both in food and with Benefiber. I was finally able to go without extreme pain after 2 days. One day of not using the suppositories and I am right back to not able to go again. I don't know if this is something that my body just needs to adjust to or if I messed myself up with all the years of taking stool softeners (that I don't even know if I was getting benefit of because I took soft gels)... I did message my team to ask advice, but with so many here going through similar stuff I thought I'd rant here also! I hate to think I wasted over $100 on the multivitamins that I can't take now. I'm a retired teacher with limited funds.....lol....
-
Here's to a smooth surgery and recovery!! There are some soft food recipes on the Baritastic app (if you use it). Check with your nutritionist as well. My nutritionist gave me some recipes compiled by my bariatric program- I didn't use any. I must admit that I was not adventurous with food in the first few phases. I stuck to the basics - shakes, yogurt, soup, etc. During the pureed stages, I added tuna and other soft fish.
-
My regain story
BlondePatriotInCDA replied to ShoppGirl's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you for sharing. The first step is usually the hardest - recognizing the wrong turns. You've done that, so congrats. Everyone going through these weight struggles is stronger than they believe they are. Sure quitting smoking can be tough - but smoking (despite what some might say 😋) isn't necessary for maintaining life, eating is. Its an ongoing daily battle to fight your mind and body programmed to eat to survive, yet everyone here, including yourself are fighting natural instincts. Don't beat yourself up over it. Just take another step, keep in mind where you went off your path and keep pushing. After all, its a struggle worth fighting - your health. You said "I am miserable. I am so depressed when I look at what I have let happen to myself" you're fighting a war against something far stronger than a human should have to fight - natures drive to survive, natures need to eat when you can in case of famine - its not an easy fight. Recognize this and be easy on yourself. Once you recognized there is a fight, fight back even if its one baby step at a time, its still a step in the right direction which you've done by contacting a bariatric surgeon and looking for a therapist. Be easy on yourself, you've got this - just stay in your fighters stance, put up your fists and tackle it! Good luck! -
Hi guys, I'm kinda new here BUTTT for the people that have had an ESG where did you get the procedure done? I stay in the metro Atlanta area so I'm looking for places in Georgia or even in TN, SC, or AL. I know the 2 big places that do ESG is Atlanta, Ga are IBI healthcare and TrueYou. I got the gastric ballon (Obera) done at IBI healthcare and they were very friendly but I don't think they prepared well for what to expect. They told me it's a quick and easy procedure (which it was), to follow the diet, and I should be back to work in 2-3 days. They sent me home with some paperwork on what to eat and that was pretty much it. I was sick and hospitalized twice in the 10 days postop both times for dehydration because i couldn't keep anything down not even water. There was alot of back in forth with leaving voicemails, unanswered calls, etc. They finally removed the balloon on day 12. But to their defense I did get it done 2 days before Christmas (not wise), and had it removed the Monday after the new year so most of the days they were closed or very limited staff. ANYHOO... I was thinking of getting to give this weightless thing another shot, this time with an ESG. So my questions: 1. Is this typical to kinda have a consultation, have procedure, and one followup and send you on your way? I understand their is so much information online about the procedure but I was just wondering if I should be prepared to find out what's normal/what's not on my own. 2. I stay in Metro Atlanta area has anyone had any experience with ESG in this area, I'm also open to surrounding areas: Georgia, South Carolina, Alabama, and Tennesse. 3. Have anyone had the procedure done at TrueYou, IBI healthcare, or Northeast Georgia Bariatric Center? (I am familiar with those 3 places because this is where I had my consultation for my Obera placement). Thanks so much...
-
From what I know if you look at your BMI range, it is the top figure weight, say in my case, 78 kg. You now take your current weight, which when I started surgery was say 128 kg. Sorry I work in Metric but it works the same in imperial. 128-78 equals 50 kg. That 50 kg is my XS weight, so if mini gastric bypass has a predicted loss of 70 to 85% of the XS weight then it is 70% of 50 kg to 85% of 50 kg. I.e 35 to 59.5 kg is what I am expected to lose with the procedure. When it comes right down to it from what I understand. If like me, you have been obese all your life. Then you will have thicker, heavier bones to support that weight, more skin to wraparound it and a larger heart to pump blood around your body, so that means no matter what the general BMI limit is it is not totally relevant and there has been some suggestions by bariatric surgeons that to aim for a BMI of 30. BMI is intrinsically a flawed concept as it does not take into account, body muscle mass. You will know the example of the brick **** house musclebound New Zealand rugby player with no fat, looking like a crazy obese person on paper because they have a BMI of 45. I am 52 this year, so I think I would be happy with something above the BMI range. Otherwise my skin will waft in the breeze! 🤣
-
From what I know if you look at your BMI range, it is the top figure weight, say in my case, 78 kg. You now take your current weight, which when I started surgery was say 128 kg. Sorry I work in Metric but it works the same in imperial. 128-78 equals 50 kg. That 50 kg is my XS weight, so if mini gastric bypass has a predicted loss of 70 to 85% of the XS weight then it is 70% of 50 kg to 85% of 50 kg. I.e 35 to 59.5 kg is what I am expected to lose with the procedure. When it comes right down to it from what I understand. If like me, you have been obese all your life. Then you will have thicker, heavier bones to support that weight, more skin to wraparound it and a larger heart to pump blood around your body, so that means no matter what the general BMI limit is it is not totally relevant and there has been some suggestions by bariatric surgeons that to aim for a BMI of 30. BMI is intrinsically a flawed concept as it does not take into account, body muscle mass. You will know the example of the brick **** house musclebound New Zealand rugby player with no fat, looking like a crazy obese person on paper because they have a BMI of 45. I am 52 this year, so I think I would be happy with something above the BMI range. Otherwise my skin will waft in the breeze! 🤣
-
Lack of Support Group/Coach/Trainer
ChunkCat replied to Ashleycatx's topic in POST-Operation Weight Loss Surgery Q&A
What surgery have you had?? It is much easier to find a support group for, say, a sleeve patient than for a DS patient. I agree with @Kri-star, check with the local hospital that does bariatric surgery. Austin is big enough to have a few support groups around, but a lot of the hospital support groups still meet online thanks to Covid! I'm in a DS support group on FB that I love. So you might want to check around on FB and see if you find one you love. Often you can post in the big ones looking for people in the same area and plan a meet up! -
Sleeve Veteran researching revision to SADI
ChunkCat replied to ShoppGirl's topic in WLS Veteran's Forum
Yes, you have to take more vitamins than you did with the Sleeve. The most common to supplement are a multi twice a day, calcium 4-5 times a day in divided doses, and vitamins A, D, E, and K which your bariatric office will tell you to get in one ADEK supplement, but often you have to break down into the individual vitamins as labwork dictates, depending on your individual absorption. You'll have labs drawn several times the first year, then yearly afterwards to make sure you are getting enough vitamins and iron. But yes, vitamins daily are a way of life for SADI patients. It is also smart to take a probiotic, and sometimes you need extra B1 or B12. Learning about macros is important! I highly recommend tracking your food through the Baritastic app, it will track your macros for you. Don't be surprised if your dietician is useless about things. Sadly, a lot of dieticians don't understand the proper eating routines for a SADI or DS patient and will give you advice meant for a RNY or Sleeve patient. That is why support groups like the Facebook one are so important, because the veterans of these surgeries often know a lot more about them that the surgeon or dietician do. I know a lot about the SADI because I considered it before going with the DS surgery. So ask whatever you want and I'll see if I can answer it! -
Sleeve Veteran researching revision to SADI
ShoppGirl replied to ShoppGirl's topic in WLS Veteran's Forum
Update. I just met with my PCP and it was a total waste of time in terms of getting my questions answered but it gave me more to think about. I mean I appreciate her honesty but she hadn’t even heard of the SADI procedure. She said in terms of whether I am fit for surgery or whether she thinks I am a candidate for bariatric surgery she can answer that and I am but in terms of which surgery is the best fit she would defer to the specialist. It kinda scares me a bit her not knowing much about it. Not that I can’t make a decision now without her just that what if I have a long term complication that’s surgery related and she doesn’t know it because she doesn’t known the surgery. I can just see me on a wild goose chase trying to get to an answer on something that someone familiar with the procedure would know about. I guess if I have a medical issue I can always ask her if it could be related to my surgery and she will search it online?? She said if I had any issues immediately post op we would call surgeon and ask if it could be related to surgery or if I should call my pcp but I don’t know if something happened say two years out whether she would realize if it was related to my altered anatomy. -
Hi everyone!! okay so I’ve always been “heavier” haven’t met the BMI standards since jr high maybe a year in high school. My hips & thighs were always me in size 9 jeans. Well I had health issues that required surgeries. Which left me disabled. And my weight was stuck at 180 due to it, my weight jumped some to 210. I am currently on Rybelsus 7mg and my current weight is 189. So im almost to the weight that I’ve been stuck at for years. Yesterday I had a consultation, intake to the Bariatric program. I was told that I would be receiving a Gastric Sleeve with robotics, which would give me one night hospital stay and a weight loss of 60-80 pounds. I’ll be having the testing done soon as well as meet with the psychiatrist and dietitian. I see him again 9-11-24 So I can home a nervous wreck! I am afraid of having general anesthesia again. I have had it a few times without and with complications. Honestly being a mom IS the only real reason so my anxiety. The what if I pass. I researched ALOT and seen the procedure is a safe one. That calmed me nerves and I was in a good space, until an hour ago. I started thinking about how I absolutely LOVE food and how only being able to eat maybe half a happy meal. I read gum, soda etc are not allowed after surgery as well. According to my P.C.P. I am healthy just obese. Years ago I struggled with hypertension, diabetes and gallstones. Those issues were resolved but I have a consult about my fatty liver in Nov. anyways. I was wondering has anyone else gone through this? I don’t care if I get down to my healthy bmi weight or not. I am fine if I can get to 160. What I am saying is am I having the “regret” even though I haven’t even had surgery yet. A little FYI.. I am Intermittent Fasting & My disability makes me unable to jump, run or go one long walks. I can’t do some exercises so modifications help but are not as effective I believe. So I AM excepting, eating healthier already.
-
bariatric vitamins and calcium chews: where to purchase?
Longview Lady posted a topic in PRE-Operation Weight Loss Surgery Q&A
HI All! I'm on day 3 of liquid diet and surgery is set for 11/30/23. I'll be taking off all of December from work as that is what doctor suggested for recovery time. My job is physically and mentally demanding. So, where did you/everyone get their bariatric Vitamins and calcium chews? My doctor recommended chewables for first 3 months, and honestly, I'm not a pill person anyway, if I can avoid it. Trying to watch my pennies, aren't we all, so thought I'd ask and hope for some good recommendations. The Kaiser Program I am going through recommends a couple different Vitamin brands to choose from: Bariatric Advantage and Celebrate. Still, would like to hear the vitamins you are using even if not the brands I mentioned. Thanks for your feedback in advance.