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Found 2,247 results

  1. shedo82773

    Unflavored Protein Powder

    I tried so many unflavored proteins!! I really would hate to know how much $$ I have spent since my RNY. I commend anyone that can get the ISOPURE down, Yucky. I have used GENEPRO for quite now. I am a huge coffee hound, I temper the powder in warm water and add it to my Espresso every day!! A WIN WIN for me!!
  2. Matt Z

    Enough??

    Here is the link to the lawsuit https://www.leagle.com/decision/infdco20171213e89 And there is no industry standard for "Medical grade protein" it's just a made up term they've concocted to sound more impressive than they really are, that's in the lawsuit as well. "Further, Plaintiff maintains that GenePro's marketing and packaging statement that it contains "medical grade" protein is incorrect, false, and misleading, as no industry or FDA standard for "medical grade" protein exists. (Id. at ¶¶ 23-24)"
  3. Sherrie Scharbrough

    Coffee after gastric sleeve

    I am a coffee fiend!! I have always drank coffee since I was a young kid. I never gave up my coffee. Right after I was released from the hospital and I had to stay in a Motel until my 1 week check up I didn't want anything to do with coffee at all. I did get over that pretty quickly. I was never told to nor drink it. In fact at most of my follow ups I had a big cup og joe with me!! I know put GENEPRO in my Espresso everyday. It is a win win for me because I would drink the coffee anyway.
  4. tenseintexas

    Genepro powder

    Does anyone use this? What do you mix yours with?? Can you mix it with anything regardless of temp... I know it says hot or cold - just paranoid Sent from my iPhone using the BariatricPal App
  5. myTime2Shine*

    Suggested Protein Powders Please

    I use Genepro and its tasteless... I put it in water with crystal light... it’s very good that way and I get the best of both worlds
  6. bobt1

    Puree soft food ideas

    Lots of soups go easily in the blender. I used mostly canned vegetable and veg beef. Also made a homemade soup called "Souper easy Mexican Bean Soup" that was great, wife liked it very much without the blending. Recipe out on internet. I would simply blend up enough for 3-4 servings and package them in individual servings of say 4-5 oz each. Baby oatmeal or even blended regular oatmeal works real well I think a key is finding a truly "No Flavor and taste free" protein that you can add to anything. I tried several of the non-flavored versions of brand proteins but they always added some vanilla taste to anything I mixed them with. Didn't always go well as I did throw more than 1 item away. I finally found GenePro, a truly tasteless protein powder. You can mix 1 TBsp of the powder for 30 gm protein into plain water with no taste. While it seems much more expensive per ounce it really isn't per serving. I usually add 1 or 2 tsp (10gms protein each) to things I need or want more protein from with no change in taste. Bottom line, I can now add protein to anything I want to, even my decaf coffee or wasted calories like corn flakes or Rice Krispies.
  7. Jazzy1125

    Protein powder

    i use pure protein for my shakes with some torani syrup, and genepro if i am cooking.
  8. BigViffer

    Recovery time for intense workouts & Sex

    There is no way around it, you will lose muscle mass. I know I lost quite a bit. There is just no way during the rapid weight loss phase to take in enough protein to keep the amount of muscle we fat guys needed just to move. The most important thing is to establish the new habits that will endure the rest of our lives (hopefully). After about 9 months, that is when I started seeing body shaping. My shoulders and arms and dare I say, my glutes, started to become more prominent. Barbells? I started those at 6 weeks. It was pitiful. 10lbs and I would literally be panting by the time I left. Luckily the gym I go to is predominately senior citizens and just a few younger people that are in shape. No one judges that I have ever noticed. There are the occasional meat heads, but other people opinions carry very little weight so I was fine ignoring them. Though I don't see them anymore. Like most meat heads, they always injure themselves doing stupid crap. I recommend finding a good whey protein powder. Don't care what it cost, as long as it is a good one. What is a good one you are probably wondering? A good protein powder is one that has about 25 grams of protein per scoop. And it can be whey isolate or concetrate, but pass on anything taurine, soy, egg, and casein. They are decent proteins, but if you want to have muscle gains, there is no disputing whey is king. Oh, and the most important thing is that it is a powder that you will actually use. There are some damned expensive powders out there that IMO taste like crap. I personally use Gold Standard. Very trusted name and fair price. Oh, don't even consider GenePro. It's is utter crap. I've said my mind about that stuff plenty so I won't go into it again. My caloric intake right now is 2000-2500 calories. My protein is 150 - 200 grams a day. Here is an example of my tracking that I do, it should give you plenty of info:
  9. Martha Parker-mcneal

    Pure Protein Bars

    no the pure [Protein are wonderful it is the GENEPRO brand that has the law suit as I understand it. still good product but they were inflating the amount of protein in their products. sorry I was not clearer
  10. Sami got her GENEPRO samples, she made a shake this AM, and loved it!!! No taste, no smell and does not change the consistency of what you add it to. You can also sprinkle it on your food! 1 Tbs, is 30 grams of protein!!! You have to google the site that sells it!! Genepro.com Sent from my iPhone using the BariatricPal App
  11. jane13

    Protein powder

    there has been a lot of discussions about genepros protein and it's small serving size. I haven't tried it so maybe I will get a sample or too. thanks for sharing.
  12. tymellow

    Rant Genepro Protein Shills

    I am in no way a vendor or affiliated with the GENEPRO company. I do agree with you about all the reviews not only for this product but others as well. But I took a chance with Genepro, I must say I was very impressed. I 3 vendors took the bag to my ARNPC who is my program coordinator. We sit and looked up each ingredient she was impressed with it as well. Her only concern was one of the ingredients is used to treat anarexia. She advised just to be vigilant about watching your weight and not using it as your soul source of Protein. I first tried it in just plain Water to test the no taste and no smell. I mixed on scoop with 16 Oz of water. It doesn't dissolve real quickly but it does. It looks like water downed milk in the water. But for me there was no smell and no real taste in the water. But you do have to keep it stirred up cuz if not then it might be a little gritty but still no taste. The $38 is a little pricy but average price for a decent Protein powder. So anyways that's my opinion of it and I currently use I scoop a day. Again I have nothing to do with the company and this is just on own personal review.
  13. Hi everyone - I’m a little over 2 weeks post-VSG (5/15). Everything has been going great and I’ve already dropped 25# from my surgery weight. The problem is, I have ZERO appetite. I thought some hunger would begin to return as my body healed, but if anything, it’s declined further, because just the thought of eating anything, including sipping broth, gives me terrible waves of nausea. Yesterday, it was so bad, I dry-heaved into the toilet for 5 minutes, but nothing of course came up except water. I’m really struggling to get at least my protein in, sneaking scoops of Genepro into anything and everything, but it’s so hard because really the taste of anything except really cold, unsweetened iced pineapple black tea (yes I know, very specific 🤣) turns my stomach. So even protein water is a no go. And I cannot do protein shakes - something about the texture of that cold, thick liquid grosses me out to my bones ::shudder:: Has anyone else struggled with this? If yes, what did you do? Did it abate on its own?
  14. 1) your nut is an idiot by setting too high of expectations. I was down 17 pounds at 2 1/2 months and I never considered myself a slow loser. 2) drink more Water. You should shoot for 64 oz but more is better....I get closer to 100oz most days. 3)as for loriemoms nut saying shakes are artificial Protein, she, too, is an idiot. whey protein is simply the liquid portion of milk that settles to the top during the cheese making process....just like what settles out of yogurt or cottage cheese. There's nothing artificial about it. In fact, it is the number one, fastest, best absorbed form of protein available. Better than meat, eggs, tofu, fish, etc. GENEPRO, however IS artificial. It is a chemically modified molecule that started out as protein but no longer is. The company is a quack and cannot provide any amino acid profile for their product and has absolutely no science based studies supporting their claims or even show if our bodies can absorb it. Anyone with a basic understanding of biochemistry can look at their product and see it's not really protein. Good luck, you are doing great!
  15. MarthaBoss

    Pre-op Food Prep

    Hey doll. So I peeped jello and soup broth last night. It's important to get it done so you can grab and go and not starve. I also prepped G2 with Genepro protein from gNC
  16. Lots of Soups go easily in the blender. I used mostly canned vegetable and veg beef. Also made a homemade Soup called "Souper easy Mexican Bean Soup" that was great, wife liked it very much without the blending. Recipe out on internet. I would simply blend up enough for 3-4 servings and package them in individual servings of say 4-5 oz each. Baby oatmeal or even blended regular oatmeal works real well I think a key is finding a truly "No Flavor and taste free" Protein that you can add to anything. I tried several of the non-flavored versions of brand Proteins but they always added some vanilla taste to anything I mixed them with. Didn't always go well as I did throw more than 1 item away. I finally found GENEPRO, a truly tasteless Protein Powder. You can mix 1 TBsp of the powder for 30 gm protein into plain Water with no taste. While it seems much more expensive per ounce it really isn't per serving. I usually add 1 or 2 tsp (10gms protein each) to things I need or want more protein from with no change in taste. Bottom line, I can now add protein to anything I want to, even my decaf coffee.
  17. The things I wish I knew before surgery are: 1. Get the Vitamin Patches. 2. Avoid the Protein shakes as much as possible - try to get as much protein from real food as you can.Your taste buds will change. 3. Fluids are a constant struggle, have a variety of options available. 4. An ice pack was my best friend while recovering. 5. You will have several incisions and they do take time to heal. 6. It's difficult to lay on your right side. (I'm 6 weeks out & still can't lay on my right side). 7. unjury Protein powder taste great in chicken Soup. 8. GENEPRO is a good protein powder but be careful what you mix it with. 9. Any local support groups you can attend are very beneficial. 10. Every day it will get a little bit better. Sent from my SM-G920V using the BariatricPal App
  18. coastalchick

    No Flavor Protein Powder

    I use Genepro, and the stuff us amazing. No taste, and only about a tablespoon worth equals about 30 grams of protein. You can buy it in amazon. .. it also mixes great with hot foods and liquids with no clumping.
  19. orionova

    No Flavor Protein Powder

    It's pretty simple. You cannot get 30 grams of something in only 15 grams. Genepro claim that the 10 grams you get is equivilent to thirty grams of protein because of the way it's absorbed. And it says that it is absorbed in the area of the intestines that gets cut out in RNY. I don't know about other surgeries because I don't have any experience with those. So even if the thirty grams of protein is true, you still can't absorb it properly if it does get absorbed in the upper part of the intestines like they say. By all means, use it if you want. But don't count it as thirty grams of protein.
  20. I could use some help figuring out how to proceed with the all-important protein! What do you all use? I don’t like anything with flavor, so I’m just comparing unflavored powders. 1) Genepro— been using for months successfully, but their product (or labeling?) changed so it might be time to change. Maybe I’ve overestimated how much protein I got if they mislabeled?? 2) Tried Isopure and BiPro Bold (both yuck) 3) Considering Unjury Unflavored—does anyone use this? Taste, smell, texture? 24g scoop, 21g protein at $1.60 per serving. 4) New Genepro (3rd generation) is lower on protein. Calculated to compare to Unjury, a 22g scoop is 22g protein at $2.66 per serving. 5) Someone posted about Vital Proteins, but it contains a lot more sodium than I’d like. 6) Am I missing any other options? Thanks!
  21. Genepro and if you want vegan then soy protein isolate (by bulksupplement). I use both. Sent from my SM-N986U using BariatricPal mobile app
  22. Now that the new Genepro changed their product, I am looking for a new brand. I tried BiPro Bold and Isopure, both unflavored. Both tasted and smelled like mold and had to be discarded. Does anyone use a protein powder that is unflavored, and truly tastes and smells like nothing?
  23. where can you order it I got my sample directly through the GENEPRO website, but that was back when I first had my surgery over a year ago. I believe it was also available on Amazon at that time.
  24. I mix my Genepro with water and crystal light twice a day, it makes it cloudy but doesn't alter the texture or flavor...my favorite by far. I will probably be devastated if my protein level is not high enough and I have to switch.
  25. very interested in the low "dosage" of just 1 tablespoon of the genepro protein powder but it really does sound too good to be true. i have not found any stats or research on it other than listed from the company so i was wondering if anyone has any actual third party info on it? anyone have good protein levels while on it? i know it will not be my only source of protein but i don't want to waste time and money if it is bogus. it just seems like mixing a tablespoon in something would be much easier than your standard size 1/4 cup serving/dosage. thanks in advance!!!

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