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Thanks for sharing. I was curious as your height & starting weight & BMI are similar to mine were. Honestly, when I started my research the permanency of the surgery was a concern too but the more reading I did & self reflection I realised the permanency was what I probably needed. Not that I was really someone who binged, emotionally ate or craved food but I felt it was the only way to alter my dead slow metabolism & the hormonal influence on my weight gain/loss cycle. That was my thinking for my situation & it’s certainly worked so far. Good luck whatever surgery you choose. 😀
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Weight gain after 11 years post of & 1 year Covid
Anna Ibrahim posted a topic in Gastric Bypass Surgery Forums
I had a Roux en Y procedure done in 2010 and lost about 85 lbs total. Over the years I've maintained my weight pretty well but during this past 6 months I've gone off the rails. I'm not sure if Covid stress finally caught up to me or my new meds are the culprit, but if anyone has any advice, good words, etc... I could use them. Thanks -
Preparing for Band to Bypass
Tomo replied to Ange6012's topic in Revision Weight Loss Surgery Forums (NEW!)
Good luck on your revision. If I had known what I know now, back then, I would have gone straight to bypass. Both the lap band and sleeve gave me many issues. Weight loss was good but the band cause esophagus issues so I had to switch to sleeve. Weight gain of course, when they removed the fluid for months to heal... And now the sleeve caused severe GERD and now I am revising to bypass. Sent from my SM-N986U using BariatricPal mobile app -
I had Sutton 2006 I have gained about 50 back from the 130lbs that I lost. Any suggestions on losing weight at this point.
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Have you had the “Hiatal Hernia Surprise” Fix?
KateinMichigan replied to KateinMichigan's topic in Gastric Sleeve Surgery Forums
Thank you for the detailed reply! You are such a success story and it’s so helpful for people to be able to read different experiences. I’m really curious about your fall. My surgeon told me today that “the bigger the hernia, the less weight loss success”, which made me wonder if hernia and weight gain go hand in hand. Did you have weight issues before your accident? -
Like this - after rapid weight gain when ill I never lost it. Looking back all my diets were carb heavy. Food fell into a treat - Who knew that many cookies had between two and 500 cal! At times I ate out of boredom and other times it was what my palls and I did. Now we may hike or paddle rather then meet for dinner, happy hour or coffee and a scone. The Why.. too many diets and a trashed metabolic situation plus carbs ignorance.
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Would you recommend surgery for young people? LONG, sorry
mae7365 replied to victhemystic's topic in Gastric Sleeve Surgery Forums
My 15 year old neighbor had sleeve surgery after years of therapy, "fat camps" and depression. Three months after surgery and a pretty significant weight loss, I actually saw her smile for the first time! She began walking, working out and would actually engage in lengthy conversations. Fast forward 5 years...…she's in college, enjoys hiking, is in a serious relationships and looks wonderful. Her parents had to go through a lot of family counseling and do a lot of research to find a surgeon who performed bariatric procedures on children. But they knew it was in the best interest of their child to set her up for a healthy adult life. So in answer to your question, you should have the surgery when you are mentally ready to commit to a healthy future. Sleeve surgery only works in the long term if you make the necessary life style changes in that first year after surgery. If not, the weight gain will put you right back where you are now. So I would suggest that age isn't as important as attitude. Good luck with whatever decision you make! -
Would you recommend surgery for young people? LONG, sorry
ShoppGirl replied to victhemystic's topic in Gastric Sleeve Surgery Forums
I absolutely wish I had done this surgery when I was younger. For me the weight gain was medication induced and I was not overweight at 23 but at 28 or 30…I wish I had done it then. You can get the weight off BEFORE it has a chance to take a huge Toll on your joints and wreak havoc on the rest of your body. And Huge bonus is your skin is more likely to bounce back on its own. If you are truly ready to make the commitments to change at this point In your life I say go for it. -
Has anyone ever gotten Nexplanon after VSG?
lizonaplane replied to Rey Rodriguez's topic in Gastric Sleeve Surgery Forums
Talk to your doctor about whether there will be absorption issues. I take a lot of medications and was told I should get the sleeve because the absorption issues are really with bypass, not sleeve. However, birth control in general can be really iffy after WLS because you become much more fertile, so they tell you not to rely on pills alone. I don't know if nexplanon would be sufficient. However, common side effects of nexplanon include weight gain and mood swings, both things you want to avoid after WLS. If Yasmin worked for you before surgery, it might be best to stick with it (my surgeon requires me to be off my BCP for a month before and after surgery to reduce risk of blood clots), but also use back up birth control like condoms. The reason that they want you to use condoms or some other barrier method is all the hormonal changes after surgery - fat cells release estrogen. So, obviously, I'm just some random person on the internet and you should talk to your surgeon and whomever prescribes your birth control, but this is what I've learned from my research. Good luck! -
I am still within 10lbs of my goal, but I've gained 25 lbs during this COVID fiasco. I'm convinced it's all wine calories from the lock downs! I maintained under my goal weight for 3 years and now here I am... creeping. So - getting back at it. I'm paranoid, no correction... terrified of regain. You can see the first pic shows where I am today and the second shows where I was two years ago. People around me are "fish toshing" me, but this is where it starts. This is where you have to get a grip and get on track. It only gets worse from here if you don't. So - I'm gonna get back to it... NOW. Any suggestions for "getting back to basics?" I do well with plans.
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Why did YOU choose your procedure?
Arabesque replied to MandM1188's topic in POST-Operation Weight Loss Surgery Q&A
I had a friend who’d had a sleeve & I picked her brain plus I did a lot of research. Originally I had thought I’d just do the band because it was reversible but after the research I was leaning towards a sleeve. I had 31kg I wanted to lose, was almost 54 yrs. Most of my weight was gained when I reached menopause when I put on most of that weight in a year & couldn't shift it. Prior to that I bounced around 60-75kg most of my adult life. My metabolism was really slow too. I killed it from years of skipping meals. (I did that 500 calorie diet for 6 weeks the year before my surgery & barely lost 3kgs.) I had some reflux but had managed it quite successfully for years with dietary changes & only very occasionally needed medication. I enjoyed real food too. Wasn’t a fast food person, not one for pre prepared mass produced meals, only occasionally had a takeaway (no creamy sauces, no deep fried, steamed, grilled, lots of vegetables). My portion sizes were ok - way less than a lot of my friends who often finished my meal. Sure I enjoyed something sweet at night but it would be a couple of sweet biscuits or a cup cake. My biggest battle seemed to be a slow metabolism & then damn hormonal changes. After questioning me about my eating habits, weight gain/loss history & my lifestyle, my surgeon went through each of the surgeries with me, identifying their pros & cons & how they might impact my life. He also wanted to know what I was thinking. He agreed with my choice of the sleeve because I had been managing my reflux with diet already, my lifestyle & history. I’m happy with my sleeve. It was the right choice for me. Good luck with your decision. -
A brief video on how different medications affect your weight
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I haven’t but I would be interested in coordinating to do that. Nice to know that it would be helpful! Welcome to to the forum - I would love to discuss the intersection of sexuality and weight gain.
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My surgeon's group wanted us to reach 1200 calories a day as soon as we could. I did this at around 3-4 weeks out...eating 6 little 200 calorie "meals" a day. We were told to stay at 1200 during all of loss phase. I know this is VERY different advice than what many clinics give their clients. Some want people to stay below 1000 calories for a very long time to "take advantage of the window of loss". My doctors are part of a study addressing how extended periods of very low calorie diets may be corelated with rebound weight gain due to negative metabolic shift. They believe that for the best LONG TERM outcomes....eating calories closer to maintenance for healthy weight sooner...is better. I eat 1600 calories a day now, and have maintained the last two years with no weight gain. There will always be individual experiences and exceptions to every rule.
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Did you make a LGBTQ community here?👀😍🥰 I would love to be part of it. My weight gain was partially due to challenges I faced in my sexual orientation journey in my early 20s for sure.
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Metformin - Loss of appetite pre-surgery
ShoppGirl replied to lizonaplane's topic in PRE-Operation Weight Loss Surgery Q&A
Dr Weiner mentioned metformin for weight loss in his videos and I did a bit of research and it has been used to offset a lot of psychiatric medications with side effects of weight gain. Never tried it but another thing he said about weight loss medications is you have to stay on them long term or you may gain the weight back. This shouldn’t be an issue for you though since you will be having surgery I assume. -
Lost Weight eating Carbs!!??
Arabesque replied to la0525's topic in General Weight Loss Surgery Discussions
1000 calories from protein & vegetables is the same as 1000 calories from pizza, burgers, fries, cake,… it’s just the protein & vegetables have better nutrients that contribute to a healthier you. Maybe on the day you had pizza or donuts, you consciously or sub consciously ate fewer calories. Who knows but I wouldn’t rely on that being a dependable or healthy way to lose weight or break a stall. At 4 months out, you’re not very far along in understanding & managing your drive to eat. What is an occasional break could easily become a regular thing & you’ll be back to where you started: cravings, weight gain, etc. In time, when you have better strategies in place to manage your cravings (because they never go), you may be able to have the odd pizza or donut. Stalls happen. They end too. Your body just needs to take a breath every now & again. You’re putting it through a lot of changes. When I stalled, I just kept to my program & I’d start to lose again. No cheating, no change to my activity or caloric intake & in a 1, 2 or 3 weeks, I’d be losing again. Good luck. -
Yesterday was the first day since surgery where I had a 'good' food day. Everything I ate was tolerated well. I got in my liquids. I had a nice diverse meal day...egg and greek yogurt with strawberries in the AM, chicken salad at lunch, homemade crab cake for dinner. Get on the scale this morning and up .8 of a pound. Really? Sooo frustrating because I had so many bad food days in the last 2 weeks during pureed and early soft food stages....learning about so many new intolerances (lactose being the biggest of them) and then I have a great food day and...weight gain.
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I'm sorry you're going through this. Stalls do happen and they can be very frustrating and disheartening. It's possible you're not getting enough liquids or enough protein. But you may be losing inches. Are you taking your measurements? You may be doing everything right and just be in a stall (gaining a pound could just be fluid retention or lack of a BM that day - not a true weight gain). If it keeps up for a while, reach out to your nutritionist and discuss. I would also keep a food log or track your calories and liquids on an app so you can discuss with your nutritionist. Good luck!
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Sleeve to bypass revision with arthritis
Arabesque replied to Frostyauggie's topic in Revision Weight Loss Surgery Forums (NEW!)
Sorry I can’t offer any help in regards to a revision to bypass & rheumatoid arthritis. I did find the article below about managing methotrexate side effects. (I was interested because I have a non bariatric friend who takes it for RA too.) May be worth another conversation with the bariatric surgeon in regards to the suggestion that taking folic acid can reduce side effects. Repairing your hernia may alleviate some of your reflux issues too. It’s unfortunate that while it’s helpful managing arthritic pain, methotrexate can also cause weight gain. ☹️ https://www.arthritis.org/health-wellness/treatment/treatment-plan/disease-management/methotrexate-managing-side-effects -
you're eating way too few calories to have any real weight gain. It's either water or intestinal contents. And yes - most of us do experience our first stall around the third week post-surgery, so that's almost certainly what's going on. Just stick to your plan and stay off the scale for a few days if you need to. It'll break and you'll be on your way again
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How do you maintain your weight loss?
IcanMakeit posted a topic in General Weight Loss Surgery Discussions
I’m struggling with maintenance. I have exceeded my weight loss goal and am currently at the bottom of the healthy BMI scale, but I’m very wary of weight gain because four years after my surgery I had regained almost half of the weight I lost. I’m currently adhering to the dietary recommendations given to me in the first year, but it has me losing slightly every week. I don’t seem to know how to maintain. I’m either gaining or losing. -
18 Years post-op. I don't really focus on weight gain / loss nor my plan. I'm pretty much on autopilot for such things. At my last medical appointment I was at the top of 'normal' BMI. That's more or less where I've been most of the time. The novel coronavirus hasn't really impacted my life other than hair cuts. I need a hair cut. Oh, the pandemic did kill a few vacations, so looking forward to those starting back up. Good luck Tek
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My wife was a twenty year diabetic, just short of being insulin dependent on about the strongest drug cocktail of the day when she had her DS, and it took her the better part of a year to be fully off of all meds for it, and 16 years later is still in solid remission. The doc told us that this is fairly typical, that the longer one has been diagnosed/under treatment, the longer it takes to fully go into remission. This is just a gross generalization, as we see many in these forums who walk out of the hospital free of meds and insulin with only a VSG or an RNY, so there can be a wide variety of responses. Your DS, particularly the "traditional" BPD/DS, is indeed the strongest tool against diabetes - our doc's experience is in the 98-99% remission rate area, which should not be too surprising as it started as a surgical treatment specifically for diabetes, to which the sleeve was added to make it a weight loss procedure. It also seems to be the most enduring procedure for it, as it seems to usually stay in remission even with a fair bit of regain, which happens sometimes, though less with the DS than with other WLS. A few years ago we had a gal come through our support group who had been a successful RNY patient for 20+ years, (the practice was not yet doing the DS at her time of surgery) but whose diabetes had come out of remission with only some moderate weight gain, so she was back to get her RNY revised to the DS to knock it out for good. So, it is an excellent first choice for a diabetic WLS patient. Good luck in your adventure!
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Anyone who has been following me knows I have been asking about the water recommendations. Even though I am a little past 9 months, I was told by a few people on here and also my docs office that I should still be doing the required 64oz of water per day. At 6-7 months I cut down to 6 cups per day so I could eat more protein. If I didn't do that, I wouldn't be able to get in all my food because I was just too full. It was concerning because I had already reached my goal weight and couldn't maintain. I let the docs be aware of this and was told that I still had to do the 8 cups per day. I made my own decision not to listen to them. At this point, I am drinking only 4 cups of water per day. By doing this I am able to eat more. I have been doing this for at least a week. I was excited to get on the scale today because I just knew I had put on a few lbs. but alas I have actually lost more. I am so frustrated because I really thought this was going to work. Less water being less full means more food intake means weight gain. Isn't that how it would logically work?
