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Found 17,501 results

  1. sabz

    working out buddies nyc

    So i started to go to ballys in kew gardens...right know they have a special 19 a month not bad!!!
  2. rrr

    Days 14, 15 and 16 of Pre-Op Diet

    I can tell you are excited. I hope you have positive supportive people to boost you on . Much success. Good for you. I will have my surgery on April 25th also. I am on Day 10 of the full fast. I'm not sure what I weighed on the bathroom scales before. At Drs. office I was 231. Today I am 220/in clothing.
  3. Hey guys I'm a newby to this so I wanted to get some advice. I'm 10 days post op have had no problems with my puréed diet. The only thing that I have been really frustrated about is how thirsty I am. At first plain Water was horrible couldn't drink it so I watered down Gatorade. I switched the brand for the water (now I'm drinking Evian) and it's better! I used to drink about 6-8 bottles of water a day before surgery ... I was obsessed. Now I'm afraid to drink a lot Incase of vomiting..... It's hard to not drink and eat too. Any tips??? Sent from my iPhone using the BariatricPal App
  4. Josette

    I need some advice

    So I am absolutely stunned that you have a best friend that would say these things. That is NOT a friend. Everyone in my life has been very supportive except for one person. My mom passed away 10 months before my surgery and when I told her best friend (who I had looked at as a mother figure) that I was having it she told me "Why are you doing this? Your mother would not approve" which really upset me. Since then I limit any contact with her. I do however send her update emails when I send them to others with pictures of how well I'm doing. She'll respond with "YOu look great" and it's satisfying to me that I'm proving her wrong. I'd kick your friends ass OUT! She's apparently not very appreciative of what you're doing for her. If she was she wouldn't be mean to you, and YES she is being mean. What you're doing is GREAT and I am proud of you for taking the steps to a better happier life. Ditch the Witch...I'll be your friend!
  5. I had my surgery last Wednesday. My surgeon said I can start full liquids now. It just seems like every single thing that goes in comes out within about 10 minutes. Is this normal?? Sorry that this is TMI for some people!!! I have also been getting lightheaded. I was thinking that is just because the lack of protein the first few days??
  6. divaisme1

    Start Over

    I to have fallen off the wagon. was banded in 3/30/10 starting at 293lbs was down to 209lbs now at 226lbs. so bummed with me. Anyone interested in maybe walking together. thinking of going back to my protein shakes and definitely a fill.
  7. OK, here we go. I am going tonight to a seminar in Boston at Beth Isreal Hospital to hear all about the lapband. Even though I have already done a lot of research on it already I am really excited and eager to hear all about it once again and hopfully meet the surgeon that will change my life for the better. Since this is my first entry I will list my goals that I hope the Lapband surgery will help me in accomplishing: 1. I want to live a long and happy life for my children. My children mean the world to me and I can't imagine leaving them earlier than I am supposed to due to this baggage I have carried around for a lifetime. 2. I want to feel and be healthy. My doctors always say that my number, points etc. are all perfect but I know personally, that I don't feel perfect. 3. I want to be more like the woman my husband married. When we dated I was about 40 lbs less than what I am now. I was a lot more fun to be with, a lot more sure of myself. Now I never want to hang out with our group of friends because I am totally ashamed of how I look. 4. I want to be able to get dressed up for a special occasion without ending up in tears. I also want to be able to put pantyhose on without ending up all sweaty and out of breath. 5. I want to be able to borrow clothes. 6. I want to be able to shop at any store. 7. I want to sleep without my arms falling asleep. 8. I want to be able to walk on my feet without giving them time to adjust to the weight they are about to carry all day. 9. I want to be able to wear shorts and sleeveless shirts without the side effects of chub rub. 10. I want to stop sweating all the time. 11. I want to stop trying to hide lumps and bumps. 12. I want my boobs to get smaller so that my back stops hurting. 13. I would like to be invited to a pool party without that sudden fear. 14. I would like to chase after my children and enjoy it. 16. I would like to buy a halloween cosume that will fit me. 17. I would like to fall in that catagory as one size fits all. 18. I want to look tidy, not messy. 19. I want to stop fearing the airplane seat. 20. I would like to jog. 22. I would like to wear boots that go up to my knee. They have never fit my calf before. 24. I would like to stop getting dressed in the closet when my husband is in the room. ( this one should be #3) 25. I would like to take my clothes off and not have an impression of them still an hour later. I'm sure there are hundreds of other wishes but these have been on my mind most this year. Please who ever is wathching listening or reading hear my prayers or if you don't believe in that hocus pocus just send a little good energy my way. Words cannot explain how much I want this all to happen.
  8. How does the life insurance industry factor in WLS, particularly the Lap Band? Since I've been a mom I've had a life insurance policy, I think I bought a 10 yr term- about 5 years ago. They ran all sorts of bloodwork and weight- before approval and cost. So, when I buy another policy in a few years with a healthy weight, what will they think of the band? Has anyone recently gone through a life insurance eval post band? Thanks for any info or experience you might have on this.
  9. Rosie Sue

    Fill Visit today:(

    Hang in there. I havent lost much either (3-5 lbs in 2 months) i've had to fills and now have 5cc in a 10 cc band, and it's not enough, i still dont have enough restriction at all. i can eat over a cup of food if i eat slow enough. i know thats the choice i make, i can't stop myself, so i lose SLOW. i go for a fill in 3 weeks and i will be lucky if i'm down a pound. of course i dont exercise as much as i should. i want to be realistic about this, i know i wont be a gym person or a marathon runner, so why dump money into it now so i can fizzle out of it in 6 months. if i lose slow, i figure it will be a normal slow, not a run around with my head cut off, exercise freak, fast losing different me. i want to stay me, but in a smaller body. does that make sense? anyways, i just hope my next fill will be the ticket. good luck shurmeka.
  10. I havent been on here for a while and thought I would post some things. I'm almost 2 months post op and down 28lbs as of this morning. I'm not seeing a huge scale change but I was also not putting in 100% effort either. The holidays were...well the holidays. lol. So yes I did induldge a bit. I was excited to know that there was a limit to what I could eat and ran into a couple times where I ate too fast or too much and it was extremley uncomfortable. I started off Monday back in the right direction. I'm eating a lot of protein and eating very little of anything else. I've been doing a lot of diced up meats and cheese, chicken, string cheese, squash, and other meats. My diet is not very exciting but when I stick to it, it seems to work. I got down to 31lbs lost before the holidays. I would like to be down atleast another 10 if not 20lbs by the new year. I am learning a lot about myself. I really love my lapband. I have had 2 fills already and I have another scheduled for next week. I have 4.1cc's in my 10cc band. Anyone that is reading this that does not have lapband yet just know that this is not the "easy" way out. ANY WLS takes effort. And yes, some may be a little easier at first than others but in the long run its up to us to keep the weight off. I cought myself a couple of times eating things that I use to eat and then I would ask myself, Why did you have surgery? Just because you have lapband doesnt mean your obesity is cured. I wish. But that's not how this works. If you put in the time and effort the weight will come off. If not, than there is really no point in having surgery. I feel very motivated right now and have been doing well sticking to my diet. I do have days though where I am not as motivated. The nice thing though lately is that the more fills I seem to get the more I cant just eat without thinking about chew chew chew. Or else I have extreme pain. So I love that my band holds me accountable. My doctor also would like to see me have less than 30grams of carbs a day....Has anyone else been asked to do this? If you are new to the whole counting calories thing that is like two string cheeses! So if anyone has any good ideas for high protein/low carb foods please LET ME KNOW :-) Have a great day!!!
  11. PdxMan

    energy drinks

    How long ago did your Dr tell you this? At 10 months out, you should have progressed to eating a balanced diet of Protein and veggies. Are you trying to do low carb? If so, I can almost assure you that is the reason why your energy is low. Carbs are quickly converted to glycogen and stored in your liver. Glycogen is what your body needs for energy. Did you have your surgery in the U.S.? Do you have access to a nutritionist? Have you tried Premier Protein shakes from Costco/Sam's Club? Many, many folks who have struggled with protein shakes have found them tasty. But, I'm more concerned that you aren't able to eat a balanced diet. Are you to tell me all you eat all day long is meat or meat type products?
  12. blizair09

    Sooo weird

    I have been swallowing Water in a more normal fashion than I thought I would be since the first week post-op, but now, at Day 26 post-op, I would almost characterize drinking water as "normal" for me. When I was able to introduce Premier Protein shakes at Day 10 post-op, though, it took me about 2 hours to drink one. Now, I can drink one in about 20 minutes. I count my blessings about the water, though, as I have read about many people who are still sipping weeks out from surgery.
  13. mommakatx2

    Approval Hell!

    First of all, take a deep breath :tongue: Your situation is very similar to mine. My advice to you is to be upfront with your doctors. You are most certainly not the first person to have surgery and then relocate. Being up front may even help you in the long run to speed things up. I started the process for WLS in December. In January I attended to seminar. While waiting for my other appointments, I found out we were moving in MAY. The first thing I did was tell both my PCP and my surgeon's office so that they knew I was under a severe time crunch. I did not want to start the whole process here only to be banded at another facility or have to start over. After all was said and done, my surgeon put a rush on the approval for insurance. Like you, my insurance required more documents which took 10 days. Once they had them, they approved me the very same day. Tell your doctors and be upfront with them. That's the only way they can really help you get this done. :biggrin:
  14. I stayed on mine....it helped with energy when I started my clear liquid diet. If your Dr says you can, I would continue taking them until they tell you to stop, usually up til surgery.....depending on your Dr. I was sleeved 9/14/16....haven't taken any since surgery but I'm also off work so a mass amount of energy isn't top priority yet lol but once I get back up and on my feet I will finish my rx to help with the gym but after that I'll quit. Good luck to you! Sent from my SM-G920V using the BariatricPal App That's good to know. I'm planning on staying on mine until the doctor tells me to stop taking them. :-) I was told to stop mine 10 days before surgery, which my surgery is Feb 6th and I mean I only have 4 pills left which is spot on 10 days before having my pre-op appointment on the 31st and when i scheduled my surgery dr told i had to lose 10 before the day of if not it will get postponed. I am -12lbs and I fear so much getting off phentermine and end up gaining anything before pre-op and final weigh in surgery date I hear you can gain weight back from stopping phentermine. any tips? Sent from my iPhone using the BariatricPal App
  15. Baker_gurl

    Almost There!

    Thank you both! My surgery group is supposed to be sending in the information today. I had to do the 6 months of weigh ins, nutrition classes and appt., cardiac clearance, upper GI test, psych eval. Now, I am just waiting. The insurance coordinator said with my insurance, the approval could take up to 7-10 days. I'm really excited. I've always been overweight and I am looking forward to using this tool to finally give me a chance to live the healthy life I've wanted.
  16. sarahcc

    Progress - from 250 to 168

    From the album: Progress

    Trying on clothes at Old Navy. Wearing the Sweetheart boot cut in a 12 short. They fit comfortably off the rack, so I probably could have squeezed into a 10 (it wouldn't have been pretty though). Hoodie is a size L and fit comfortably. I also tried on a size M sweatpants and they fit
  17. Meow=^..^=

    *SIGH*

    Very Depressing day today.... I dont even know why. Maybe it is because I don NOT want to go to the doctors tomarrow. The last time I had a GYNO visit was HORRIBLE. LOL Probably why I havent gone in 6 years. The doc was such an arse. I have always sat up since I was 12 but nooooooooo she wanted me to lie down, then was mad cuz she couldnt see nothin and then was just a witch about it. I told her my cervix was tilted!!! Sheesh I just feel like I am in a viscous cycle. I cant work at a good job with good insurance cuz of my swelling legs and ankles. So I dont have insurance that will pay for surgery. I have a job that doesnt pay enough to get financing for surgery. Its like buying a house, I just dont think its ever gunna happen. I wont be able to work a "normal" job till I lose wieght. I just want to cry. LOL I even thought about playing the Megabucks the other day. The only 2 people I know that have money are my parents and one of my aunts friends. My parents wont loan me the money. *Sigh* LOL and I only met Rita once, how could I ask for a loan even though I know they have millions of dollars. But at this point I feel desprate. I think I will call my Aunt tomarrow, and see what she thinks. Being poor sucks sometimes. Its at times like this when I get angry with my parents. Why the hell would they say they would not help with college??? It wasnt my choice that you spent $100 grand on counceling because you all could not get it together. I think I would have chosen my future over that. Its why I had to wait 10 years to go to college, when you know thats all I have ever wanted to do. So now I am almost done and I am afraid cuz I might not be able to work... WTF??? When did life become so complicated???? I remember in my 20s that being poor wasnt a big deal. That was before all of my medical issues. What the hell is up with the cost of Drugs and going to the doctor???? Some days I just want to give up and call it quits.... Put me on Medicaid, give me a check and I can sit on my fat ass and not leave my house EVER. I really have thought about it. Even got a application sent 7 years ago. And the sick thing was my mom was like, go for it!!!! She must have missed the class where ya learn that you should want your kids to do better than yourself. So while she and dad live in thier 4000 sq ft house, going on cruises, snowbird ways, I trudge threw school a full time crappy pay job, live paycheck to paycheck and sink further and further down the working poor class funnel. I am really glad that these days are infrequent...lol OOOO and can I get my brothers phone number??? I only asked 3 years ago!!!! Sheesh....I know she is scared that I will tell the truth but come on, he is sick, I am sick, get over yourself!!!! I have already been sworn to never tell my Grandma she had a child out of wedlock and gave him up for adoption. I was punished cuz I told a friend. I just want to get to know him. I dont think it is fair that I had to meet him once with her there and never been able to talk to him since. It is just crap! I wonder what my life would have been like if so many things had not happened in my life. Would I have gained wieght? Would I have acted out sexually in childhood? Would I be a Pschologist like I planned? Would I have travled the world?Would I have tried modeling? Would I have become a dancer? Would I have children? I dunno.... But I do know I just want to be able to live, and thrive. I am dying here. I want to leave. My spirt is dying. I miss my "family" that I created. I miss all of the kids. I am afraid I will never be able to have any children now. Which is odd...lol... because I spent most of my 20s fearful of having kids cuz i didnt want to be like my mom. I married a wonderfull man that has a disability but who loves me unconditionally. He takes care of me, but he will never get a good job till he learns english. He accepts me with all my issues, God only knows he is a Saint, lol. Its amazing that i am so distorted. On a day to day basis I dont think of myself as fat. I catch a glimpse of someone in the mirror, who is that? ooops its me. IS that REALLY me???? Not at all who I think of as myself. I miss dancing,volleyball, softball, cute shoes, swimming all day, holidays..... OMG I let so many things just go by and not even batted an eyelash... ICK.. ENOUGH LAMENTING.... I shall get my fat arse upstairs and into bed for tomarrow is a new day
  18. Meow=^..^=

    Good Morning lol and its 11 am

    Its alive!!!! LOL barely... Things I have to do today are: 1. Pay off my parking ticket...Sheesh $500 dollars later 2. Go to the gym.....CHECK 3. Go see a film at the observatory for my Astonomy class at 7:30 4. Go grocery shopping....AUgggg 5. Call about my last pay check...that is late 3 months...LOL and they wonder why I quit...... CHECK 6. Call and find out where I can go for my catscan (the hospitals only goes up to 400) seee Mo no snide comment *bats eyelashes* LMAO...CHECK I feel like I am missing something...LOL whateva!!! 10 am 120 B: leftover kung pow chicken LOL and a little rice less than 1/4 c. L:turkey sandwich, applesauce, sugar free gummy thingys 1 oz. D:humberger with a salad 12 am 107 OMG back feels like its gunna fall off!!!! LOL 10 min. Mr. Simmons hell.. Cuz its hot outside 111 and I dont wanna drive!!!! ok played pool for 45 min... only won 1 game, but worked up a sweat...hubby asked why I was so happy....lol
  19. Teresita

    July Walking

    60 miles for May and 25 miles for June....that is sad. For July I will walk at least 50 miles. July 01 3 miles HP 02 3 miles HP 03 nada 04 3 miles HP woohoo (9 miles so far for the month) 05 06 2.5 WAP tape walking/dancing (11.5) 07 Downtown walk 1.5 miles 08 3 miles HP 1 mile ST 09 3 miles HP (can I count the laundry) (20 miles so far) 10 TTC 1mile (20 minutes on a full stomach) 11 12 13 14 15 3 miles HP walking/dancing 15 min 16 3 miles HP and pool 40 minutes (27 miles so far) 17 TTC arm exercises 18 19 20 21 1 mile track 22 3 miles 10,000 steps shopping hand weights, floor exercise 23 1 mile other activities hand weights (32 miles so far) 24 TTC 25 1 mile uphill LOL 26 2 miles 27 28 29 1 mile 30 3.5 hp 31 TTC circuit training (39 miles)
  20. AMayo1

    Binging

    I blogged for a while previously on Live Journal under the name AndybearNY, but it has been awhile. I have started to blog again over there and I will be cross blogging between the 2. The title is the same for both blogs Many things cross my mind as I start the process of the new me. I have less than 1 week now till the orientation meeting. I am the type of person that puts the cart before the horse. I know I have a long road ahead of me and I am not even approved. I have started working out and started to diet. But then I wonder should I be doing this? From what I understand the group I go to requires a 10% weight reduction prior to scheduling the surgery. Is that 10% based on when I was weighed at my primary's office the day he referred me to the group, or is it based on the weight that I am when I have my appointment with the bariatric doctor. I always push myself too hard and I am also the hardest on myself. An example of this would be my bike ride. My first 2 days on the bike I did 30 minute ride. I felt OK, not great, but I decided to push myself and did a 45 minute ride. Well I became over heated. I broke out into a cold sweat and started to throw up once I got home. I need to do things in moderation; this is always an issue for me. Whether it is food, drinks or exercise, I tend to binge on everything. This is a habit I need to break.
  21. blizair09

    Laying The Groundwork

    I couldn't like this post more!!!! I started my journey at 397 pounds in March, and I lost 99 pounds during my six-month, insurance-required diet program. It was the BEST thing I ever did for myself, and I think that it is AWESOME that you are taking that same path. There are so many benefits (health-wise and otherwise). And think how great it will be when the 3 week stall hits (and it will hit) and you will have lost 60 or 70 pounds by then rather than just 10 or 20 pounds if you waited on the surgery to begin. The mental save of that piece alone is a big reward. (I would never have handled my 3 week stall as well as I did if I had lost 20 pounds at that point rather than 120 pounds....) Congratulations. Good for you!!
  22. Finding Erika

    10 WKS Post op and stuck

    Holy crap! 43 pounds in 10 weeks! That's awesome! Way to go! Sounds like your diet is right on too- are you exercising? Try to build up to 30 minutes of walking at this point- I know they say EVERYday but let's be reasonable- you're still healing and we can't always do it every day- I sure can't and I'm almost 7 months out- I am doing resistance training with a trainer (ha!) 3x a week and walking quickly before each of these sessions- I work 14 hours 3x a week so I only have one other day of the week I can get any exercise in and I try to walk 30-40 minutes outside if it's nice- Since I started my resistance training - and trust me - I HAD to hire a personal trainer for myself- because otherwise I'd still be sitting at home watching tv or reading and never move my butt- so since I started doing more weights I have FINALLY broken a 4 month (!) stall- and yes- I said 4 months- it has made such a huge difference- Even just get some cheap dumbbells from Target or a stability ball and do "push ups" on it- or a DVD- we are taking in so few calories that we are wasting lean muscle that burns fat constantly- it's just made a big difference for me-
  23. Hi everyone I just got banded 9/10/12....I was very nervous about at first but so far so good..I had a hernia I didn't know about..so they removed it and now I'm just hungry...any suggestions???????help
  24. ARMoma45

    Pre surgery monitored diet

    I had 6 months of Dr monitored diet with a necessary loss of 10% body weight, visit with nutritionist, psych eval, endoscopy and sleep study.
  25. Who was your coordinator.i was going to be using christi but she just emailed me and said that she no longer works with Dr. Kelly which is who i want to schedule with she said this: I would be more than happy to assist you in your weight loss journey. Unfortunately, I no longer represent Dr. Kelly as a surgeon. I have had numerous complaints from patients of being charged for things they were not supposed to be charged for. In November, I personally coordinated 11 patients for Dr.Kelly, of those 10 of them were charged extra for hotels, additional surgical costs and hotels the night before their surgeries that were supposed to be provided in their surgical packages. I am not saying anything against his surgical ability, but I could not in good conscience send patients to him and have him pull out whatever additional charges he feels like for that day. It was not what I want to represent and he had no intention of changing this practice, there have been other issues as well on the business side Anyone else hear of this? This had been through a lighter me. I need to find a new coordinator i guess because i would only feel comfortable with Dr. Kelly doing my surgery.

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